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Cora Zadow

UNAT · Class of 2028

113 resultsTrack & Field2022–202621 first-place finishes
WrappedYour 2027 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPortland "Stumptown" Track Festival Youth Meet presented by Stumptown Running · Jun 613.28aPortland "Stumptown" Track Festival Youth Meet presented by Stumptown RunningJune 6, 2026
100m Hurdles · 30" / 0.762m · OutdoorWRL - Lakeridge, Canby @ Lake Oswego · May 819.24aWRL - Lakeridge, Canby @ Lake OswegoMay 8, 2024
100m Hurdles · 33" / 0.838m · OutdoorUltimate Summer Heptathlon · Aug 2617.70aUltimate Summer HeptathlonAugust 26, 2026
200 Meters · OutdoorUltimate Summer Heptathlon · Aug 2627.96aUltimate Summer HeptathlonAugust 26, 2026
300m Hurdles · 30" / 0.762m · Outdoor41st Dean Nice Invitational Sponsored by MEWA · May 851.78a41st Dean Nice Invitational Sponsored by MEWAMay 8, 2026
60 Meter · OutdoorWinter Speed Final · Mar 18.44aWinter Speed FinalMarch 1, 2026
800 Meters · OutdoorUltimate Summer Heptathlon · Aug 263:11.05aUltimate Summer HeptathlonAugust 26, 2026
Heptathlon · OutdoorUltimate Summer Heptathlon · Aug 262837Ultimate Summer HeptathlonAugust 26, 2026
High Jump · IndoorChristmas Jumps Festival at WSTC 2025 · Dec 284-10.00Christmas Jumps Festival at WSTC 2025December 28, 2025
High Jump · OutdoorWRL Lake Oswego, Crosshill Christian @ Wood MS · May 24' 9WRL Lake Oswego, Crosshill Christian @ Wood MSMay 2, 2024
Long Jump · IndoorChristmas Jumps Festival at WSTC 2025 · Dec 2814-03.50Christmas Jumps Festival at WSTC 2025December 28, 2025
Long Jump · Outdoor6A-5 Three Rivers League Championships · May 214.24m6A-5 Three Rivers League ChampionshipsMay 21, 2025
Pentathlon (Outdoor) · Standard · OutdoorUltimate Summer Heptathlon · Aug 262205Ultimate Summer HeptathlonAugust 26, 2026
Shot Put · 4kg · OutdoorUltimate Summer Heptathlon · Aug 265.08mUltimate Summer HeptathlonAugust 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Nov 12026 Halloween Jumps Festival at WSTCNov 1 · High Jump · Place 2 · UNATUNATHigh Jump2.4-08.0011

2026 Outdoor Track

42 results
DateMeetEventPlMarkGr
Aug 26Ultimate Summer HeptathlonAug 26 · Heptathlon · Place 4 · Ultimate Speed AthleticsUltimate Speed AthleticsHeptathlon4.2837 PB10
Aug 26Ultimate Summer HeptathlonAug 26 · Pentathlon (Outdoor) · Place 4 · Ultimate Speed AthleticsUltimate Speed AthleticsPentathlon (Outdoor)Standard4.2205 PB10
Aug 26Ultimate Summer HeptathlonAug 26 · Long Jump · Place 4 · Ultimate Speed AthleticsUltimate Speed AthleticsLong Jump4.4.96m10
Aug 26Ultimate Summer HeptathlonAug 26 · High Jump · Place 2 · Ultimate Speed AthleticsUltimate Speed AthleticsHigh Jump2.1.53m10
Aug 26Ultimate Summer HeptathlonAug 26 · Javelin · Ultimate Speed AthleticsUltimate Speed AthleticsJavelin600g—NM10
Aug 26Ultimate Summer HeptathlonAug 26 · Shot Put · Place 4 · Ultimate Speed AthleticsUltimate Speed AthleticsShot Put4kg4.5.08m PB10
Aug 26Ultimate Summer HeptathlonAug 26 · 100m Hurdles · Place 1 · Ultimate Speed AthleticsUltimate Speed Athletics100m Hurdles33" / 0.838m1.17.70a PB10
Aug 26Ultimate Summer HeptathlonAug 26 · 100m Hurdles · Place 2 · Ultimate Speed AthleticsUltimate Speed Athletics100m Hurdles33" / 0.838m2.17.72a10
Aug 26Ultimate Summer HeptathlonAug 26 · 800 Meters · Place 4 · Ultimate Speed AthleticsUltimate Speed Athletics800 Meters4.3:11.05a PB10
Aug 26Ultimate Summer HeptathlonAug 26 · 200 Meters · Place 1 · Ultimate Speed AthleticsUltimate Speed Athletics200 Meters1.27.96a PB10
Jul 30Portland Track Summer Series #4Jul 30 · Long Jump · Place 2 · Ultimate Speed AthleticsUltimate Speed AthleticsLong Jump2.14' 4"10
Jul 30Portland Track Summer Series #4Jul 30 · 200 Meters · Place 1 · Ultimate Speed AthleticsUltimate Speed Athletics200 Meters1.28.48a10
Jul 30Portland Track Summer Series #4Jul 30 · 100 Meters · Place 3 · Ultimate Speed AthleticsUltimate Speed Athletics100 Meters3.13.59a10
Jul 23OTC All Comers Meet #4 Age 12+Jul 23 · Long Jump · Place 8 · Ultimate Speed AthleticsUltimate Speed AthleticsLong Jump8.13' 8"10
Jul 23OTC All Comers Meet #4 Age 12+Jul 23 · High Jump · Place 4 · Ultimate Speed AthleticsUltimate Speed AthleticsHigh Jump4.4' 6"10
Jul 23OTC All Comers Meet #4 Age 12+Jul 23 · 200 Meters · Place 11 · Ultimate Speed AthleticsUltimate Speed Athletics200 Meters11.28.54aWind: 0.910
Jul 16OTC All Comers Meet #3 Age 12+Jul 16 · High Jump · Place 2 · Ultimate Speed AthleticsUltimate Speed AthleticsHigh Jump2.4' 10"10
Jul 16OTC All Comers Meet #3 Age 12+Jul 16 · Shot Put · Place 14 · Ultimate Speed AthleticsUltimate Speed AthleticsShot Put4kg14.16' 8"10
Jul 16OTC All Comers Meet #3 Age 12+Jul 16 · 800 Meters · Place 9 · Ultimate Speed AthleticsUltimate Speed Athletics800 Meters9.3:11.05a10
Jun 6Portland "Stumptown" Track Festival Youth Meet presented by Stumptown RunningJun 6 · High Jump · Place 1 · Ultimate Speed AthleticsUltimate Speed AthleticsHigh Jump14-1010
Jun 6Portland "Stumptown" Track Festival Youth Meet presented by Stumptown RunningJun 6 · 100 Meters · Place 11 · Ultimate Speed AthleticsUltimate Speed Athletics100 Meters1113.28a PB10
May 206A-5 Three Rivers League ChampionshipsMay 20 · High Jump · Place 12 · Lake OswegoLake OswegoHigh Jump121.41m10
May 206A-5 Three Rivers League ChampionshipsMay 20 · 300m Hurdles · Place 11 · Lake OswegoLake Oswego300m HurdlesRound P1152.19a10
May 206A-5 Three Rivers League ChampionshipsMay 20 · 100 Meters · Place 16 · Lake OswegoLake Oswego100 MetersRound P1613.47a10
May 12Tigard @ Lake OswegoMay 12 · High Jump · Place 3 · Lake OswegoLake OswegoHigh Jump34-1010
May 12Tigard @ Lake OswegoMay 12 · 300m Hurdles · Place 4 · Lake OswegoLake Oswego300m Hurdles454.68a10
May 841st Dean Nice Invitational Sponsored by MEWAMay 8 · 300m Hurdles · Place 22 · Lake OswegoLake Oswego300m Hurdles30" / 0.762m22.51.78a PB10
May 841st Dean Nice Invitational Sponsored by MEWAMay 8 · High Jump · Place 19 · Lake OswegoLake OswegoHigh Jump19.4' 8"10
May 841st Dean Nice Invitational Sponsored by MEWAMay 8 · 100 Meters · Place 28 · Lake OswegoLake Oswego100 MetersRound P28.13.44a10
May 5LO/SMA @ LakeridgeMay 5 · High Jump · Place 3 · Lake OswegoLake OswegoHigh Jump34-1010
May 5LO/SMA @ LakeridgeMay 5 · 300m Hurdles · Place 1 · Lake OswegoLake Oswego300m Hurdles152.65a10
May 5LO/SMA @ LakeridgeMay 5 · 100 Meters · Place 6 · Lake OswegoLake Oswego100 Meters613.86a10
Apr 28Lake Oswego @West LinnApr 28 · High Jump · Place 3 · Lake OswegoLake OswegoHigh Jump34-610
Apr 28Lake Oswego @West LinnApr 28 · 200 Meters · Place 5 · Lake OswegoLake Oswego200 Meters529.25a10
Apr 28Lake Oswego @West LinnApr 28 · 100 Meters · Place 6 · Lake OswegoLake Oswego100 Meters613.66a10
Apr 17Southridge JV InviteApr 17 · 100 Meters · Place 3 · Lake OswegoLake Oswego100 Meters313.52a10
Apr 14TRL - St. Marys, Tualatin @ Lake OswegoApr 14 · High Jump · Place 3 · Lake OswegoLake OswegoHigh Jump34-810
Apr 11T Smith Need For Speed InvitationalApr 11 · High Jump · Place 13 · Lake OswegoLake OswegoHigh Jump134-810
Apr 8Lake Oswego @ Oregon CityApr 8 · High Jump · Place 2 · Lake OswegoLake OswegoHigh Jump24-810
Apr 8Lake Oswego @ Oregon CityApr 8 · 100 Meters · Place 2 · Lake OswegoLake Oswego100 Meters213.80a10
Apr 3Oregon Relays presented by AthleticNETApr 3 · High Jump · Place 29 · Lake OswegoLake OswegoHigh Jump29.1.45m10
Mar 1Winter Speed FinalMar 1 · 60 Meter · Place 2 · Ultimate Speed AthleticsUltimate Speed Athletics60 Meter2.8.44a PB10

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Christmas Jumps Festival at WSTC 2025Dec 28 · High Jump · Place 2 · UNATUNATHigh Jump2.4-10.00 PB10
Dec 28Christmas Jumps Festival at WSTC 2025Dec 28 · Long Jump · Place 2 · UNATUNATLong Jump2.14-03.50 PB10

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
Aug 7OTC All Comers Meet #5 Age 13+Aug 7 · Long Jump · Place 10 · Ultimate Speed AthleticsUltimate Speed AthleticsLong Jump1014-29
Aug 7OTC All Comers Meet #5 Age 13+Aug 7 · High Jump · Place 8 · Ultimate Speed AthleticsUltimate Speed AthleticsHigh Jump84-89
Aug 7OTC All Comers Meet #5 Age 13+Aug 7 · 100 Meters · Place 10 · Ultimate Speed AthleticsUltimate Speed Athletics100 Meters1013.50a9
Jul 24OTC All Comers Meet #4 Age 13+Jul 24 · Long Jump · Place 9 · Ultimate Speed AthleticsUltimate Speed AthleticsLong Jump914-09
Jul 24OTC All Comers Meet #4 Age 13+Jul 24 · High Jump · Place 5 · Ultimate Speed AthleticsUltimate Speed AthleticsHigh Jump54-89
Jul 24OTC All Comers Meet #4 Age 13+Jul 24 · 100 Meters · Place 9 · Ultimate Speed AthleticsUltimate Speed Athletics100 Meters913.98a9
May 216A-5 Three Rivers League ChampionshipsMay 21 · Long Jump · Place 14 · Lake OswegoLake OswegoLong Jump144.24m PB9
May 216A-5 Three Rivers League ChampionshipsMay 21 · High Jump · Place 7 · Lake OswegoLake OswegoHigh Jump71.42m9
May 13Lake Oswego @ TigardMay 13 · Long Jump · Place 5 · Lake OswegoLake OswegoLong Jump513-99
May 13Lake Oswego @ TigardMay 13 · High Jump · Place 3 · Lake OswegoLake OswegoHigh Jump34-89
May 13Lake Oswego @ TigardMay 13 · 100 Meters · Place 10 · Lake OswegoLake Oswego100 Meters1013.88a9
May 9Dean Nice Invitational Sponsored by MEWAMay 9 · Long Jump · Place 15 · Lake OswegoLake OswegoLong Jump1514-9.759
May 9Dean Nice Invitational Sponsored by MEWAMay 9 · High Jump · Place 7 · Lake OswegoLake OswegoHigh Jump74-109
May 6Lakeridge, St. Mary's at Lake OswegoMay 6 · 100 Meters · Place 3 · Lake OswegoLake Oswego100 Meters313.75a9
May 6Lakeridge, St. Mary's at Lake OswegoMay 6 · Long Jump · Place 2 · Lake OswegoLake OswegoLong Jump214-7.59
Apr 29West Linn at Lake OswegoApr 29 · 100 Meters · Place 1 · Lake OswegoLake Oswego100 Meters113.49a9
Apr 18Laker ClassicApr 18 · High Jump · Place 4 · Lake OswegoLake OswegoHigh Jump4.4' 8"9
Apr 15Lake Oswego @ TualatinApr 15 · High Jump · Place 6 · Lake OswegoLake OswegoHigh Jump64-89
Apr 15Lake Oswego @ TualatinApr 15 · 100 Meters · Place 5 · Lake OswegoLake Oswego100 Meters513.76a9
Apr 11Southridge JV InviteApr 11 · High Jump · Place 2 · Lake OswegoLake OswegoHigh Jump24-89
Apr 11Southridge JV InviteApr 11 · 100 Meters · Place 6 · Lake OswegoLake Oswego100 Meters613.90a9
Apr 8Oregon City at Lake OswegoApr 8 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump14-69
Apr 8Oregon City at Lake OswegoApr 8 · 100 Meters · Place 2 · Lake OswegoLake Oswego100 Meters214.44a9

2024 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 14WRL District Track and Field MeetMay 14 · 100m Hurdles · Place 8 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m8.19.78a8
May 14WRL District Track and Field MeetMay 14 · High Jump · Place 3 · Lake OswegoLake OswegoHigh Jump3.4' 68
May 14WRL District Track and Field MeetMay 14 · 100 Meters · Place 14 · Lake OswegoLake Oswego100 Meters14.14.23a8
May 8WRL - Lakeridge, Canby @ Lake OswegoMay 8 · 100m Hurdles · Place 1 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m1.19.24a PB8
May 8WRL - Lakeridge, Canby @ Lake OswegoMay 8 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.4' 88
May 8WRL - Lakeridge, Canby @ Lake OswegoMay 8 · 100 Meters · Place 2 · Lake OswegoLake Oswego100 Meters2.14.36a8
May 2WRL Lake Oswego, Crosshill Christian @ Wood MSMay 2 · 100m Hurdles · Place 1 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m1.19.53a8
May 2WRL Lake Oswego, Crosshill Christian @ Wood MSMay 2 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.4' 9 PB8
May 2WRL Lake Oswego, Crosshill Christian @ Wood MSMay 2 · 100 Meters · Place 2 · Lake OswegoLake Oswego100 Meters2.14.53a8
Apr 25WRL - Tumwata, LOJ, Colton @Tumwata MSApr 25 · 100m Hurdles · Place 1 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m1.19.64a8
Apr 25WRL - Tumwata, LOJ, Colton @Tumwata MSApr 25 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.4-04.008
Apr 25WRL - Tumwata, LOJ, Colton @Tumwata MSApr 25 · 100 Meters · Place 8 · Lake OswegoLake Oswego100 Meters8.15.83a8
Apr 18WRL - Tumwata, Hazelbrook @ LOJApr 18 · 100m Hurdles · Place 2 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m2.20.05a8
Apr 18WRL - Tumwata, Hazelbrook @ LOJApr 18 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.4' 88
Apr 18WRL - Tumwata, Hazelbrook @ LOJApr 18 · 100 Meters · Place 7 · Lake OswegoLake Oswego100 Meters7.14.57a8
Apr 11WRL - LO, Wood @ Athey CreekApr 11 · 100m Hurdles · Place 3 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m3.20.77a8
Apr 11WRL - LO, Wood @ Athey CreekApr 11 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.4' 88
Apr 11WRL - LO, Wood @ Athey CreekApr 11 · 100 Meters · Place 8 · Lake OswegoLake Oswego100 Meters8.15.51a8

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 16WRL District MeetMay 16 · High Jump · Place 4 · Lake OswegoLake OswegoHigh Jump44-4—
May 16WRL District MeetMay 16 · 100m Hurdles · Place 12 · Lake OswegoLake Oswego100m Hurdles1220.38a—
May 11WRL @ Lake OswegoMay 11 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump14-6—
May 11WRL @ Lake OswegoMay 11 · 100m Hurdles · Place 3 · Lake OswegoLake Oswego100m Hurdles320.27a—
May 11WRL @ Lake OswegoMay 11 · 100 Meters · Place 11 · Lake OswegoLake Oswego100 Meters1114.84a—
May 4WRL @ WoodMay 4 · High Jump · Place 2 · Lake OswegoLake OswegoHigh Jump24-6—
May 4WRL @ WoodMay 4 · 100 Meters · Place 11 · Lake OswegoLake Oswego100 Meters1115.44a—
Apr 25WRL @ Gladstone HS Apr 25 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump14-6—
Apr 25WRL @ Gladstone HS Apr 25 · 100 Meters · Place 7 · Lake OswegoLake Oswego100 Meters715.25a—
Apr 20WRL @ LOJApr 20 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump14-2—
Apr 13Canby MS Meet #1Apr 13 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump14-4—
Apr 13Canby MS Meet #1Apr 13 · 100m Hurdles · Place 2 · Lake OswegoLake Oswego100m Hurdles220.44a—

2022 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 17WRL District ChampionshipsMay 17 · 100m Hurdles · Place 12 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m12.21.31a6
May 17WRL District ChampionshipsMay 17 · High Jump · Place 2 · Lake OswegoLake OswegoHigh Jump2.4' 26
May 9WRL @ Rosemont (Rosemont, LOJ)May 9 · 100m Hurdles · Place 8 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m8.22.63a6
May 9WRL @ Rosemont (Rosemont, LOJ)May 9 · High Jump · Place 2 · Lake OswegoLake OswegoHigh Jump2.4' 06
May 9WRL @ Rosemont (Rosemont, LOJ)May 9 · 100 Meters · Place 14 · Lake OswegoLake Oswego100 Meters14.16.89a6
May 5WRL @ LOJ HS (LOJ, Gardiner, Wood)May 5 · 100m Hurdles · Place 4 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m4.23.26a6
May 5WRL @ LOJ HS (LOJ, Gardiner, Wood)May 5 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.3' 106
May 5WRL @ LOJ HS (LOJ, Gardiner, Wood)May 5 · 100 Meters · Place 13 · Lake OswegoLake Oswego100 Meters13.17.63a6
Apr 28WRL @ LOJ HS (LOJ and Lakeridge)Apr 28 · 100m Hurdles · Place 5 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m5.22.26a6
Apr 28WRL @ LOJ HS (LOJ and Lakeridge)Apr 28 · High Jump · Place 1 · Lake OswegoLake OswegoHigh Jump1.4' 06
Apr 28WRL @ LOJ HS (LOJ and Lakeridge)Apr 28 · 100 Meters · Place 15 · Lake OswegoLake Oswego100 Meters15.17.07a6
Apr 21WRL @ Sherwood MS (Sherwood, LOJ, Lakeridge, Rosemont)Apr 21 · 100m Hurdles · Place 6 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m6.23.06a6
Apr 14Tumwata, LOJ and Hazelbrook @ Tumwata MSApr 14 · Long Jump · Place 8 · Lake OswegoLake OswegoLong Jump8.8-05.506
Apr 14Tumwata, LOJ and Hazelbrook @ Tumwata MSApr 14 · 100m Hurdles · Place 3 · Lake OswegoLake Oswego100m Hurdles30" / 0.762m3.22.49a6
Apr 14Tumwata, LOJ and Hazelbrook @ Tumwata MSApr 14 · 100 Meters · Lake OswegoLake Oswego100 Meters—DNS6