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Emmanuel Bangala

Cornerstone (Mich.) · Grade: Sr

54 resultsTrack & Field2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 823.38aGVSU Mike Lints Alumni OpenFebruary 8, 2025
200 Meters · OutdoorCalvin Knight Invite · Apr 1223.41Calvin Knight InviteApril 12, 2025
400 Meters · IndoorGVSU Big Meet-SATURDAY · Feb 1450.96aGVSU Big Meet-SATURDAYFebruary 14, 2026
400 Meters · OutdoorWHAC Championships · May 149.98aWHAC ChampionshipsMay 1, 2025
600 Meters · IndoorGVSU Big Meet-FRIDAY · Feb 131:23.94aGVSU Big Meet-FRIDAYFebruary 13, 2026
800 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 72:00.50aGVSU Mike Lints Alumni OpenFebruary 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 16 · Cornerstone (Mich.)400 Meters16.51.27aSr
Apr 24GVSU Extra Weekend MeetApr 24 · 800 Meters · Cornerstone (Mich.)800 Meters—DNSSr
Apr 24GVSU Extra Weekend MeetApr 24 · 400 Meters · Cornerstone (Mich.)400 Meters—DNSSr
Apr 18Calvin Knight InviteApr 18 · 800 Meters · Cornerstone (Mich.)800 Meters--DNSSr
Apr 18Calvin Knight InviteApr 18 · 400 Meters · Place 2 · Cornerstone (Mich.)400 Meters2.51.42aSr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 400 Meters · Place 15 · Cornerstone (Mich.)400 Meters15.51.17aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14GVSU Big Meet-SATURDAYFeb 14 · 400 Meters · Place 32 · Cornerstone (Mich.)400 Meters3250.96a PBSr
Feb 13GVSU Big Meet-FRIDAYFeb 13 · 600 Meters · Place 23 · Cornerstone (Mich.)600 Meters231:23.94a PBSr
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 800 Meters · Place 25 · Cornerstone (Mich.)800 Meters252:00.50a PBSr
Jan 23Bill Clinger ClassicJan 23 · 800 Meters · Place 38 · Cornerstone (Mich.)800 Meters382:01.74aSr
Jan 17GVSU Bob Eubanks OpenJan 17 · 600 Meters · Place 8 · Cornerstone (Mich.)600 Meters81:24.38aSr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 800 Meters · Place 32 · Cornerstone (Mich.)800 Meters32.2:05.37aSr
Feb 14Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 14 · 600 Meters · Place 14 · Cornerstone (Mich.)600 Meters14.1:29.98aSr
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 400 Meters · Place 15 · Cornerstone (Mich.)400 Meters1551.53a—
Feb 8GVSU Mike Lints Alumni OpenFeb 8 · 200 Meters · Place 27 · Cornerstone (Mich.)200 Meters2723.38a PB—
Jan 31WHAC vs MIAA ChallengeJan 31 · 600 Meters · Place 12 · Cornerstone (Mich.)600 Meters121:30.71a—
Jan 24Grand Rapids Sports Hall of Fame ClassicJan 24 · 400 Meters · Place 8 · Cornerstone (Mich.)400 Meters853.44a—
Jan 18GVSU Bob Eubanks OpenJan 18 · 400 Meters · Place 17 · Cornerstone (Mich.)400 Meters1751.64a—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1WHAC ChampionshipsMay 1 · 400 Meters · Place 9 · Cornerstone (Mich.)400 Meters9.49.98a PBSr
Apr 26GVSU Extra Weekend MeetApr 26 · 400 Meters · Place 10 · Cornerstone400 Meters1050.33SR
Apr 18Al Owens ClassicApr 18 · 400 Meters · Place 15 · Cornerstone400 Meters1550.78SR
Apr 18Al Owens ClassicApr 18 · 400 Meters · Place 15 · Cornerstone400 Meters1550.78SR
Apr 12Calvin Knight InviteApr 12 · 400 Meters · Place 6 · Cornerstone400 Meters652.05SR
Apr 12Calvin Knight InviteApr 12 · 400 Meters · Place 6 · Cornerstone400 Meters652.05SR
Apr 12Calvin Knight InviteApr 12 · 200 Meters · Place 11 · Cornerstone200 Meters1123.41 PBSR
Apr 12Calvin Knight InviteApr 12 · 200 Meters · Place 11 · Cornerstone200 Meters1123.41SR
Apr 4GVSU Early MeetApr 4 · 400 Meters · Place 17 · Cornerstone400 Meters1751.39SR

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6GVSU Holiday OpenDec 6 · 400 Meters · Place 41 · Cornerstone (Mich.)400 Meters41.51.86aSr
Feb 16WHAC IndoorFeb 16 · 400 Meters · Place 7 · Cornerstone (Mich.)400 Meters7.52.70aJr
Feb 9AQ WHAC vs. MIAAFeb 9 · 400 Meters · Place 2 · Cornerstone (Mich.)400 Meters2.52.62aJr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Wolverine-Hoosier (WHAC) Outdoor ChampionshipsMay 2 · 400 Meters · Cornerstone (Mich.)400 Meters—DNSJr
Apr 19Al Owens ClassicApr 19 · 400 Meters · Place 4 · Cornerstone400 Meters451.03JR
Apr 12DU Panther ClassicApr 12 · 400 Meters · Place 7 · Cornerstone (Mich.)400 Meters751.35a—
Apr 5Spartan Invitational 2024Apr 5 · 400 Meters · Place 14 · Cornerstone (Mich.)400 Meters14.52.53aJr

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 8GVSU Holiday OpenDec 8 · 400 Meters · Place 26 · Cornerstone (Mich.)400 Meters26.50.96aJr
Feb 17WHAC Indoor Track & Field ChampionshipFeb 17 · 400 Meters · Place 22 · Cornerstone (Mich.)400 Meters22.53.51aSo
Feb 17WHAC Indoor Track & Field ChampionshipFeb 17 · 200 Meters · Place 32 · Cornerstone (Mich.)200 Meters32.23.74aSo
Feb 10WHAC vs. MIAA ChallengeFeb 10 · 400 Meters · Place 6 · Cornerstone400 Meters654.22SO
Feb 10WHAC vs. MIAA ChallengeFeb 10 · 400 Meters · Place 6 · Cornerstone400 Meters654.22SO
Feb 3Grand Rapids Hall of Fame ClassicFeb 3 · 600 Meters · Place 5 · Cornerstone600 Meters51:31.07SO
Jan 21GVSU Mike Lints Alumni OpenJan 21 · 400 Meters · Place 8 · Cornerstone400 Meters852.23SO
Jan 21GVSU Mike Lints Alumni OpenJan 21 · 400 Meters · Place 8 · Cornerstone400 Meters852.23SO
Jan 14GVSU Bob Eubanks OpenJan 14 · 200 Meters · Place 18 · Cornerstone200 Meters1823.73SO
Jan 14GVSU Bob Eubanks OpenJan 14 · 200 Meters · Place 18 · Cornerstone200 Meters1823.73SO

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 28Davenport Tune Up/NJCAA Region XIIApr 28 · 400 Meters · Place 4 · Cornerstone400 Meters450.17SO
Apr 14Don Kleinow Memorial InvitationalApr 14 · 400 Meters · Place 9 · Cornerstone400 Meters950.37SO
Mar 31Spartan InvitationalMar 31 · 400 Meters · Place 7 · Cornerstone (Mich.)400 Meters7.50.77aSo
Mar 24IWU Polar Bear InvitationalMar 24 · 400 Meters · Place 2 · Cornerstone (Mich.)400 Meters2.52.82aSo

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9GVSU Holiday Invitational #1Dec 9 · 400 Meters · Place 35 · Cornerstone (Mich.)400 Meters35.53.21aSo
Apr 14Calvin Spring ThingApr 14 · 400 Meters · Place 14 · Cornerstone (Mich.)400 Meters14.54.21aFr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 5WHAC Outdoor Track & Field ChampionshipsMay 5 · 400 Meters · Place 14 · Cornerstone (Mich.)400 Meters14.52.00aFr
Apr 29Davenport InvitationalApr 29 · 400 Meters · Place 20 · Cornerstone (Mich.)400 Meters20.53.44aFr
Apr 22GVSU Al Owens ClassicApr 22 · 400 Meters · Place 19 · Cornerstone400 Meters1953.39FR
Apr 22GVSU Al Owens ClassicApr 22 · 400 Meters · Place 19 · Cornerstone400 Meters1953.39FR