Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorMSHSL Section 5A - West Sub-Section · May 194:46.95aMSHSL Section 5A - West Sub-SectionMay 19, 2026
200 Meters · OutdoorMaple Lake Lions Invitational Co-Ed Track Meet · Apr 2226.89Maple Lake Lions Invitational Co-Ed Track MeetApril 22, 2025
3200 Meters · OutdoorDave Sieben Invitational · May 810:08.92aDave Sieben InvitationalMay 8, 2025
400 Meters · OutdoorRon Hylla Earlybird Invitational · Apr 1356.34aRon Hylla Earlybird InvitationalApril 13, 2026
800 Meters · OutdoorPrairie Conference Outdoor Championship · May 132:04.51aPrairie Conference Outdoor ChampionshipMay 13, 2026
Discus · 1.6kg · OutdoorPrairie Conference Outdoor Championship · May 13137' 6"Prairie Conference Outdoor ChampionshipMay 13, 2026
Long Jump · OutdoorHoldingford Blascziek Invitational · Apr 2418' 6.25"Holdingford Blascziek InvitationalApril 24, 2026
Shot Put · 12lb · OutdoorEVWK Invitational · Apr 1116-02.00EVWK InvitationalApril 11, 2022
Triple Jump · OutdoorMSHSL Section 5A - West Sub Section · May 2334-10.50MSHSL Section 5A - West Sub SectionMay 23, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

45 results
DateMeetEventPlMarkGr
May 27MSHSL Section 5A ChampionshipsMay 27 · Discus · Place 5 · Upsala/SwanvilleDiscus1.6kg5.135' 11"11
May 27MSHSL Section 5A ChampionshipsMay 27 · 1600 Meters · Place 12 · Upsala/Swanville1600 Meters12.4:57.29a11
May 27MSHSL Section 5A ChampionshipsMay 27 · 800 Meters · Place 4 · Upsala/Swanville800 Meters4.2:05.93a11
May 19MSHSL Section 5A - West Sub-SectionMay 19 · Long Jump · Place 26 · Upsala/SwanvilleLong Jump26.11-05.5011
May 19MSHSL Section 5A - West Sub-SectionMay 19 · Discus · Place 3 · Upsala/SwanvilleDiscus1.6kg3.130-0311
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 1600 Meters · Place 3 · Upsala/Swanville1600 Meters3.4:46.95a PB11
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 800 Meters · Place 5 · Upsala/Swanville800 Meters5.2:07.02a11
May 13Prairie Conference Outdoor ChampionshipMay 13 · Discus · Place 1 · Upsala/SwanvilleDiscus1.6kg1.137' 6" PB11
May 13Prairie Conference Outdoor ChampionshipMay 13 · 1600 Meters · Place 2 · Upsala/Swanville1600 Meters2.4:52.98a11
May 13Prairie Conference Outdoor ChampionshipMay 13 · 800 Meters · Place 1 · Upsala/Swanville800 Meters1.2:04.51a PB11
May 7Dave Sieben InvitationalMay 7 · Discus · Place 2 · Upsala/SwanvilleDiscus1.6kg2.135' 4"11
May 7Dave Sieben InvitationalMay 7 · 1600 Meters · Place 6 · Upsala/Swanville1600 Meters6.4:48.28a11
May 7Dave Sieben InvitationalMay 7 · 800 Meters · Place 7 · Upsala/Swanville800 Meters7.2:07.15a11
May 5Not Going to True TeamMay 5 · Discus · Place 2 · Upsala/SwanvilleDiscus2124-911
May 5Not Going to True TeamMay 5 · Shot Put · Place 9 · Upsala/SwanvilleShot Put934-211
May 5Not Going to True TeamMay 5 · 1600 Meters · Place 1 · Upsala/Swanville1600 Meters14:57.20a11
May 5Not Going to True TeamMay 5 · 800 Meters · Place 1 · Upsala/Swanville800 Meters12:10.24a11
Apr 30LPGE InvitationalApr 30 · Long Jump · Place 5 · Upsala/SwanvilleLong Jump5.17' 9"11
Apr 30LPGE InvitationalApr 30 · Discus · Place 2 · Upsala/SwanvilleDiscus1.6kg2.127' 5"11
Apr 30LPGE InvitationalApr 30 · 1600 Meters · Place 1 · Upsala/Swanville1600 Meters1.4:48.21a11
Apr 30LPGE InvitationalApr 30 · 800 Meters · Place 1 · Upsala/Swanville800 Meters1.2:08.27a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · Long Jump · Place 9 · Upsala/SwanvilleLong Jump9.17' 2"11
Apr 28HLWW Dick Sonstegard InviteApr 28 · Discus · Place 1 · Upsala/SwanvilleDiscus1.6kg1.126' 4"11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 3200 Meters · Place 1 · Upsala/Swanville3200 Meters1.10:49.89a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 400 Meters · Place 4 · Upsala/Swanville400 Meters4.56.49a11
Apr 24Holdingford Blascziek InvitationalApr 24 · Long Jump · Place 7 · Upsala/SwanvilleLong Jump7.18' 6.25" PB11
Apr 24Holdingford Blascziek InvitationalApr 24 · Discus · Place 4 · Upsala/SwanvilleDiscus1.6kg4.122' 7"11
Apr 24Holdingford Blascziek InvitationalApr 24 · 1600 Meters · Place 1 · Upsala/Swanville1600 Meters1.4:47.05a11
Apr 24Holdingford Blascziek InvitationalApr 24 · 800 Meters · Place 1 · Upsala/Swanville800 Meters1.2:10.44a11
Apr 23Eden Valley-Watkins/Kimball InvitationalApr 23 · Discus · Upsala/SwanvilleDiscus1.6kg—NM11
Apr 20Maple Lake Lions Invitational 2026Apr 20 · Long Jump · Place 1 · Upsala/SwanvilleLong Jump1.18-04.5011
Apr 20Maple Lake Lions Invitational 2026Apr 20 · Discus · Place 1 · Upsala/SwanvilleDiscus1.6kg1.124-1011
Apr 20Maple Lake Lions Invitational 2026Apr 20 · 1600 Meters · Place 3 · Upsala/Swanville1600 Meters3.4:55.0011
Apr 20Maple Lake Lions Invitational 2026Apr 20 · 400 Meters · Place 1 · Upsala/Swanville400 Meters1.56.43a11
Apr 16Pierz Pioneer InvitationalApr 16 · Long Jump · Place 12 · Upsala/SwanvilleLong Jump12.17' 10"11
Apr 16Pierz Pioneer InvitationalApr 16 · Discus · Place 6 · Upsala/SwanvilleDiscus1.6kg6.117' 5"11
Apr 16Pierz Pioneer InvitationalApr 16 · 1600 Meters · Place 4 · Upsala/Swanville1600 Meters4.5:02.56a11
Apr 16Pierz Pioneer InvitationalApr 16 · 800 Meters · Place 4 · Upsala/Swanville800 Meters4.2:11.34a11
Apr 13Ron Hylla Earlybird InvitationalApr 13 · Discus · Place 3 · Upsala/SwanvilleDiscus1.6kg3.119' 11"11
Apr 13Ron Hylla Earlybird InvitationalApr 13 · 3200 Meters · Upsala/Swanville3200 Meters—DNF11
Apr 13Ron Hylla Earlybird InvitationalApr 13 · 800 Meters · Place 1 · Upsala/Swanville800 Meters1.2:09.33a11
Apr 13Ron Hylla Earlybird InvitationalApr 13 · 400 Meters · Place 3 · Upsala/Swanville400 Meters3.56.34a PB11
Apr 10Craig Johnshoy InviteApr 10 · Discus · Place 3 · Upsala/SwanvilleDiscus1.6kg3.120' 7"11
Apr 10Craig Johnshoy InviteApr 10 · 1600 Meters · Place 1 · Upsala/Swanville1600 Meters1.5:02.84a11
Apr 10Craig Johnshoy InviteApr 10 · 800 Meters · Upsala/Swanville800 Meters—DNS11

2025 Outdoor Track

23 results
DateMeetEventPlMarkGr
May 28MSHSL Section 5A ChampionshipsMay 28 · 3200 Meters · Place 7 · Upsala/Swanville3200 Meters7.10:29.75a10
May 22MSHSL Section 5A - West Sub-SectionMay 22 · 3200 Meters · Place 5 · Upsala/Swanville3200 Meters5.10:12.63a10
May 22MSHSL Section 5A - West Sub-SectionMay 22 · Discus · Place 12 · Upsala/SwanvilleDiscus1.6kg12.111' 0"10
May 14Prairie Conference ChampionshipMay 14 · 3200 Meters · Place 1 · Upsala/Swanville3200 Meters110:42.39a10
May 14Prairie Conference ChampionshipMay 14 · 1600 Meters · Place 2 · Upsala/Swanville1600 Meters24:55.05a10
May 8Dave Sieben InvitationalMay 8 · Discus · Place 5 · Upsala/SwanvilleDiscus5120-410
May 8Dave Sieben InvitationalMay 8 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters310:08.92a PB10
May 6NOT Going to True TeamMay 6 · Discus · Place 5 · Upsala/SwanvilleDiscus5108-1010
May 6NOT Going to True TeamMay 6 · 3200 Meters · Place 1 · Upsala/Swanville3200 Meters110:50.35a10
May 6NOT Going to True TeamMay 6 · 1600 Meters · Place 3 · Upsala/Swanville1600 Meters34:48.41a10
May 1LPGE InvitationalMay 1 · Discus · Place 5 · Upsala/SwanvilleDiscus5108-110
May 1LPGE InvitationalMay 1 · 1600 Meters · Place 2 · Upsala/Swanville1600 Meters24:50.40a10
Apr 29HLWW Dick Sonstegard InviteApr 29 · 3200 Meters · Place 2 · Upsala/Swanville3200 Meters2.10:30.410
Apr 29HLWW Dick Sonstegard InviteApr 29 · Triple Jump · Place 8 · Upsala/SwanvilleTriple Jump8.34' 0"10
Apr 29HLWW Dick Sonstegard InviteApr 29 · Discus · Place 12 · Upsala/SwanvilleDiscus1.6kg12.100' 6"10
Apr 25EVWK InvitationalApr 25 · 3200 Meters · Place 2 · Upsala/Swanville3200 Meters2.10:16.30a10
Apr 25EVWK InvitationalApr 25 · Discus · Place 6 · Upsala/SwanvilleDiscus1.6kg6.109' 10"10
Apr 22Maple Lake Lions Invitational Co-Ed Track MeetApr 22 · Discus · Place 5 · Upsala/SwanvilleDiscus5108-1110
Apr 22Maple Lake Lions Invitational Co-Ed Track MeetApr 22 · 1600 Meters · Place 2 · Upsala/Swanville1600 Meters24:48.1310
Apr 22Maple Lake Lions Invitational Co-Ed Track MeetApr 22 · 200 Meters · Place 17 · Upsala/Swanville200 Meters1726.89 PB10
Apr 15Ron Hylla EarlybirdApr 15 · Discus · Place 8 · Upsala/SwanvilleDiscus8106-110
Apr 15Ron Hylla EarlybirdApr 15 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters310:28.110
Apr 15Ron Hylla EarlybirdApr 15 · 1600 Meters · Place 2 · Upsala/Swanville1600 Meters24:48.6710

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 29MSHSL Section 5A ChampionshipsMay 29 · 3200 Meters · Place 5 · Upsala/Swanville3200 Meters5.10:23.75a9
May 23MSHSL Section 5A - West Sub SectionMay 23 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters3.10:30.79a9
May 23MSHSL Section 5A - West Sub SectionMay 23 · Triple Jump · Place 14 · Upsala/SwanvilleTriple Jump14.34-10.50 PB9
May 15Prairie Conference MeetMay 15 · Triple Jump · Place 8 · Upsala/SwanvilleTriple Jump834-2—
May 15Prairie Conference MeetMay 15 · Triple Jump · Place 8 · Upsala/SwanvilleTriple Jump835-2.50—
May 15Prairie Conference MeetMay 15 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters310:43.57a—
May 9Dave Sieben InvitationalMay 9 · Triple Jump · Place 24 · Upsala/SwanvilleTriple Jump2432-0.50—
May 9Dave Sieben InvitationalMay 9 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters310:22.57a—
May 3Long Prairie-Grey Eagle InvitationalMay 3 · Triple Jump · Place 12 · Upsala/SwanvilleTriple Jump1233-1—
May 3Long Prairie-Grey Eagle InvitationalMay 3 · 3200 Meters · Place 2 · Upsala/Swanville3200 Meters210:50.77a—
May 3Long Prairie-Grey Eagle InvitationalMay 3 · 1600 Meters · Place 6 · Upsala/Swanville1600 Meters65:03.80a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 3200 Meters · Place 1 · Upsala/Swanville3200 Meters110:36.70a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 1600 Meters · Place 4 · Upsala/Swanville1600 Meters44:59.75a—
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters3.10:28.70a9
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · 1600 Meters · Place 6 · Upsala/Swanville1600 Meters6.5:04.31a9
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · Triple Jump · Place 16 · Upsala/SwanvilleTriple Jump16.34-03.009
Apr 25Eden Valley-Watkins-Kimball InvitationalApr 25 · Discus · Place 29 · Upsala/SwanvilleDiscus1.6kg29.78-059
Apr 22Maple Lake Lions Invitational Co-Ed MeetApr 22 · Triple Jump · Place 4 · Upsala/SwanvilleTriple Jump434-7.75—
Apr 22Maple Lake Lions Invitational Co-Ed MeetApr 22 · Discus · Place 10 · Upsala/SwanvilleDiscus1089-7—
Apr 22Maple Lake Lions Invitational Co-Ed MeetApr 22 · 3200 Meters · Place 1 · Upsala/Swanville3200 Meters110:25.30—
Apr 12Craig Johnshoy InviteApr 12 · 3200 Meters · Place 2 · Upsala/Swanville3200 Meters210:35.77a—
Apr 12Craig Johnshoy InviteApr 12 · 400 Meters · Place 14 · Upsala/Swanville400 Meters141:02.12a—
Apr 9BBE Invitational Apr 9 · 3200 Meters · Place 3 · Upsala/Swanville3200 Meters310:55.77a—
Apr 9BBE Invitational Apr 9 · 1600 Meters · Place 6 · Upsala/Swanville1600 Meters64:56.34a—

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 23MSHSL Section 5A - Sub-Section WestMay 23 · 3200 Meters · Place 10 · Upsala/Swanville3200 Meters10.11:31.65a8
May 23MSHSL Section 5A - Sub-Section WestMay 23 · 1600 Meters · Place 11 · Upsala/Swanville1600 Meters11.5:18.54a8
May 17Prairie Conference ChampionshipMay 17 · Long Jump · Place 11 · Upsala/SwanvilleLong JumpRound P1115-02.258
May 17Prairie Conference ChampionshipMay 17 · 1600 Meters · Place 6 · Upsala/Swanville1600 Meters65:16.308
May 11Dave Sieben InvitationalMay 11 · Long Jump · Place 29 · Upsala/SwanvilleLong Jump2914-01.258
May 11Dave Sieben InvitationalMay 11 · 1600 Meters · Place 12 · Upsala/Swanville1600 Meters125:24.758
May 4Long Prairie Grey Eagle InvitationalMay 4 · Long Jump · Place 25 · Upsala/SwanvilleLong Jump2513-08.508
May 4Long Prairie Grey Eagle InvitationalMay 4 · 1600 Meters · Place 8 · Upsala/Swanville1600 Meters85:28.008
May 2Minnewaska Invitational #2May 2 · Long Jump · Place 22 · Upsala/SwanvilleLong Jump2214-05.758
May 2Minnewaska Invitational #2May 2 · 1600 Meters · Place 9 · Upsala/Swanville1600 Meters95:34.238
Apr 25Holdingford Blascziek InvitationalApr 25 · Long Jump · Place 17 · Upsala/SwanvilleLong Jump1714-09.008
Apr 25Holdingford Blascziek InvitationalApr 25 · 1600 Meters · Place 4 · Upsala/Swanville1600 Meters45:29.358
Apr 25Holdingford Blascziek InvitationalApr 25 · 400 Meters · Place 14 · Upsala/Swanville400 Meters141:09.208
Apr 24Minnewaska Invitational #1Apr 24 · Long Jump · Place 11 · Upsala/SwanvilleLong Jump1115-05.508
Apr 24Minnewaska Invitational #1Apr 24 · 1600 Meters · Place 8 · Upsala/Swanville1600 Meters85:33.218
Apr 24Minnewaska Invitational #1Apr 24 · 400 Meters · Place 16 · Upsala/Swanville400 Meters161:08.148

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 11EVWK InvitationalApr 11 · Discus · Place 31 · Upsala/SwanvilleDiscus1.6kg31.46-037
Apr 11EVWK InvitationalApr 11 · Shot Put · Place 27 · Upsala/SwanvilleShot Put12lb27.16-02.00 PB7