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Seth Ralston

Macon (Meridian) · Class of 2028

95 resultsTrack & Field2022–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 30" / 0.762m · OutdoorShelbyville Invite · Apr 2618.19aShelbyville InviteApril 26, 2024
110m Hurdles · 33" / 0.838m · OutdoorMacon County JH Invitational · Apr 1220.42aMacon County JH InvitationalApril 12, 2024
110m Hurdles · 39" / 0.991m · Outdoor2026 CIC Conference Meet · May 717.66a2026 CIC Conference MeetMay 7, 2026
1600 Meters · OutdoorIESA 3A - Sectional 9 @ Maroa-Forsyth HS · May 115:35.81aIESA 3A - Sectional 9 @ Maroa-Forsyth HSMay 11, 2024
300m Hurdles · 36" / 0.914m · OutdoorIHSA Class 1A TRB Sectional - #10 Tuscola · May 2043.77aIHSA Class 1A TRB Sectional - #10 TuscolaMay 20, 2026
400 Meters · OutdoorWLMS 4-21-22 · Apr 211:15.94WLMS 4-21-22April 21, 2022
800 Meters · OutdoorIHSA Class 1A TRB Sectional - #10 Moweaqua (Central A&M) · May 212:20.74aIHSA Class 1A TRB Sectional - #10 Moweaqua (Central A&M)May 21, 2025
High Jump · OutdoorPana Jr. High Meet April 8th · Apr 81.52mPana Jr. High Meet April 8thApril 8, 2024
Long Jump · OutdoorCAM HS Meet 1 - 3.31.26 · Mar 315.01mCAM HS Meet 1 - 3.31.26March 31, 2026
Shot Put · 12lb · OutdoorWLHS Home Meet #1 · Apr 1610.89mWLHS Home Meet #1April 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 20IHSA Class 1A TRB Sectional - #10 TuscolaMay 20 · 300m Hurdles · Place 7 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m7.43.77a PB10
May 20IHSA Class 1A TRB Sectional - #10 TuscolaMay 20 · 110m Hurdles · Place 5 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m5.17.73a10
May 12Redskin Invitational Rescheduled MeetMay 12 · 300m Hurdles · Place 2 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m2.44.57a10
May 12Redskin Invitational Rescheduled MeetMay 12 · 110m Hurdles · Place 3 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m3.18.27a10
May 72026 CIC Conference MeetMay 7 · 300m Hurdles · Place 6 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m6.45.74a10
May 72026 CIC Conference MeetMay 7 · 110m Hurdles · Place 5 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m5.17.66a PB10
Apr 28Macon County Championships Track MeetApr 28 · 300m Hurdles · Place 2 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m2.45.08a10
Apr 28Macon County Championships Track MeetApr 28 · 110m Hurdles · Place 3 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m3.18.13a10
Apr 25Cardinal InvitationalApr 25 · 300m Hurdles · Place 1 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m1.46.01a10
Apr 25Cardinal InvitationalApr 25 · 110m Hurdles · Place 1 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m1.18.24a10
Apr 16WLHS Home Meet #1Apr 16 · Shot Put · Place 6 · Macon (Meridian)Macon (Meridian)Shot Put12lb6.10.89m PB10
Apr 16WLHS Home Meet #1Apr 16 · 300m Hurdles · Place 2 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m2.45.77a10
Apr 16WLHS Home Meet #1Apr 16 · 110m Hurdles · Place 1 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m1.18.16a10
Apr 14MFHS Home Meet #2Apr 14 · Shot Put · Macon (Meridian)Macon (Meridian)Shot Put12lb—SCR10
Apr 14MFHS Home Meet #2Apr 14 · 300m Hurdles · Place 3 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m3.46.26a10
Apr 14MFHS Home Meet #2Apr 14 · 110m Hurdles · Place 3 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m3.18.16a10
Mar 31CAM HS Meet 1 - 3.31.26Mar 31 · Long Jump · Place 11 · Macon (Meridian)Macon (Meridian)Long Jump11.5.01m PB10
Mar 31CAM HS Meet 1 - 3.31.26Mar 31 · 110m Hurdles · Place 2 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m2.17.93a10

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 21IHSA Class 1A TRB Sectional - #10 Moweaqua (Central A&M)May 21 · 300m Hurdles · Place 12 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m12.50.20a9
May 21IHSA Class 1A TRB Sectional - #10 Moweaqua (Central A&M)May 21 · 110m Hurdles · Place 11 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m11.18.28a9
May 21IHSA Class 1A TRB Sectional - #10 Moweaqua (Central A&M)May 21 · 800 Meters · Place 15 · Macon (Meridian)Macon (Meridian)800 Meters15.2:20.74a PB9
Apr 22Piatt - Macon Country Track and Field MeetApr 22 · 300m Hurdles · Place 8 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m8.49.809
Apr 22Piatt - Macon Country Track and Field MeetApr 22 · 110m Hurdles · Place 7 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m7.19.709
Apr 22Piatt - Macon Country Track and Field MeetApr 22 · 800 Meters · Place 8 · Macon (Meridian)Macon (Meridian)800 Meters8.2:28.809
Apr 15MFHS #2 April 15, 2025Apr 15 · 300m Hurdles · Place 3 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m3.48.60a9
Apr 15MFHS #2 April 15, 2025Apr 15 · 110m Hurdles · Place 3 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m3.19.56a9
Apr 15MFHS #2 April 15, 2025Apr 15 · 800 Meters · Macon (Meridian)Macon (Meridian)800 Meters—SCR9
Apr 14.1.25 CAM HS Meet #1Apr 1 · 300m Hurdles · Place 6 · Macon (Meridian)Macon (Meridian)300m Hurdles36" / 0.914m6.50.23a9
Apr 14.1.25 CAM HS Meet #1Apr 1 · 110m Hurdles · Place 4 · Macon (Meridian)Macon (Meridian)110m Hurdles39" / 0.991m4.19.17a9

2024 Outdoor Track

35 results
DateMeetEventPlMarkGr
May 11IESA 3A - Sectional 9 @ Maroa-Forsyth HSMay 11 · 1600 Meters · Place 8 · Macon MeridianMacon Meridian1600 Meters8.5:35.81a PB8
May 11IESA 3A - Sectional 9 @ Maroa-Forsyth HSMay 11 · 110m Hurdles · Place 8 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m8.18.77a8
May 11IESA 3A - Sectional 9 @ Maroa-Forsyth HSMay 11 · 800 Meters · Place 8 · Macon MeridianMacon Meridian800 Meters8.2:32.83a8
May 6MFMS #4May 6 · 110m Hurdles · Place 2 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m2.19.15a8
May 6MFMS #4May 6 · High Jump · Place 3 · Macon MeridianMacon MeridianHigh Jump3.4-10.008
May 6MFMS #4May 6 · 800 Meters · Place 2 · Macon MeridianMacon Meridian800 Meters2.2:28.21a8
Apr 29OKAW Conference JH Track MeetApr 29 · 1600 Meters · Place 4 · Macon MeridianMacon Meridian1600 Meters4.5:36.30a8
Apr 29OKAW Conference JH Track MeetApr 29 · 110m Hurdles · Place 4 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m4.19.02a8
Apr 29OKAW Conference JH Track MeetApr 29 · High Jump · Place 4 · Macon MeridianMacon MeridianHigh Jump4.1.45m8
Apr 29OKAW Conference JH Track MeetApr 29 · 800 Meters · Place 4 · Macon MeridianMacon Meridian800 Meters4.2:29.89a8
Apr 26Shelbyville InviteApr 26 · 1600 Meters · Place 4 · Macon MeridianMacon Meridian1600 Meters4.5:38.41a8
Apr 26Shelbyville InviteApr 26 · 110m Hurdles · Place 5 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m5.18.19a PB8
Apr 26Shelbyville InviteApr 26 · High Jump · Place 9 · Macon MeridianMacon MeridianHigh Jump9.1.42m8
Apr 24Mt. Zion JH Meet 4/24Apr 24 · 1600 Meters · Place 3 · Macon MeridianMacon Meridian1600 Meters3.5:46.25a8
Apr 24Mt. Zion JH Meet 4/24Apr 24 · 110m Hurdles · Place 3 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m3.19.14a8
Apr 24Mt. Zion JH Meet 4/24Apr 24 · High Jump · Place 6 · Macon MeridianMacon MeridianHigh Jump6.1.45m8
Apr 24Mt. Zion JH Meet 4/24Apr 24 · 800 Meters · Place 2 · Macon MeridianMacon Meridian800 Meters2.2:35.13a8
Apr 20Arcola JH Invite 2024Apr 20 · 1600 Meters · Place 2 · Macon MeridianMacon Meridian1600 Meters2.5:40.59a8
Apr 20Arcola JH Invite 2024Apr 20 · 110m Hurdles · Place 3 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m3.19.64a8
Apr 20Arcola JH Invite 2024Apr 20 · High Jump · Place 4 · Macon MeridianMacon MeridianHigh Jump4.1.47m8
Apr 20Arcola JH Invite 2024Apr 20 · 800 Meters · Place 2 · Macon MeridianMacon Meridian800 Meters2.2:31.38a8
Apr 18WLMS 4-18-24Apr 18 · High Jump · Place 4 · Macon MeridianMacon MeridianHigh Jump4.4' 88
Apr 16MMS Meet #3Apr 16 · 110m Hurdles · Place 3 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m3.19.908
Apr 16MMS Meet #3Apr 16 · High Jump · Place 3 · Macon MeridianMacon MeridianHigh Jump3.4-10.008
Apr 12Macon County JH InvitationalApr 12 · 1600 Meters · Place 4 · Macon MeridianMacon Meridian1600 Meters4.5:51.10a8
Apr 12Macon County JH InvitationalApr 12 · 110m Hurdles · Place 12 · Macon MeridianMacon Meridian110m Hurdles33" / 0.838m12.20.42a PB8
Apr 12Macon County JH InvitationalApr 12 · High Jump · Place 5 · Macon MeridianMacon MeridianHigh Jump5.1.47m8
Apr 12Macon County JH InvitationalApr 12 · 800 Meters · Place 5 · Macon MeridianMacon Meridian800 Meters5.2:40.11a8
Apr 8Pana Jr. High Meet April 8thApr 8 · 1600 Meters · Place 3 · Macon MeridianMacon Meridian1600 Meters3.5:54.28
Apr 8Pana Jr. High Meet April 8thApr 8 · 110m Hurdles · Place 2 · Macon MeridianMacon Meridian110m Hurdles30" / 0.762m2.19.38
Apr 8Pana Jr. High Meet April 8thApr 8 · High Jump · Place 3 · Macon MeridianMacon MeridianHigh Jump3.1.52m PB8
Apr 8Pana Jr. High Meet April 8thApr 8 · 800 Meters · Place 2 · Macon MeridianMacon Meridian800 Meters2.2:38.58
Apr 2MMS Meet #2Apr 2 · 1600 Meters · Place 1 · Macon MeridianMacon Meridian1600 Meters1.6:18.34a8
Apr 2MMS Meet #2Apr 2 · High Jump · Place 2 · Macon MeridianMacon MeridianHigh Jump2.1.47m8
Mar 25MMS Meet #1Mar 25 · Long Jump · Place 6 · Macon MeridianMacon MeridianLong Jump6.4.08m8

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 1OKAW Jr High Track MeetMay 1 · 1600 Meters · Place 8 · Macon MeridianMacon Meridian1600 Meters8.6:15.32a7
May 1OKAW Jr High Track MeetMay 1 · 800 Meters · Place 7 · Macon MeridianMacon Meridian800 Meters7.2:51.05a7
Apr 24Sullivan MS Track Meet 4/24/23Apr 24 · 1600 Meters · Place 10 · Macon MeridianMacon Meridian1600 Meters10.6:05.37
Apr 24Sullivan MS Track Meet 4/24/23Apr 24 · High Jump · Place 12 · Macon MeridianMacon MeridianHigh Jump12.4' 27
Apr 24Sullivan MS Track Meet 4/24/23Apr 24 · 800 Meters · Place 6 · Macon MeridianMacon Meridian800 Meters6.2:46.07
Apr 14Macon County JH InvitationalApr 14 · High Jump · Place 17 · MeridianMeridianHigh Jump174-2—
Apr 14Macon County JH InvitationalApr 14 · 1600 Meters · Place 6 · MeridianMeridian1600 Meters66:10.28a—
Apr 14Macon County JH InvitationalApr 14 · 800 Meters · Place 11 · MeridianMeridian800 Meters112:43.99a—
Apr 6MFMS 4.6.23Apr 6 · 1600 Meters · Place 5 · Macon MeridianMacon Meridian1600 Meters5.6:32.26a7
Apr 6MFMS 4.6.23Apr 6 · 110m Hurdles · Macon MeridianMacon Meridian110m Hurdles33" / 0.838m—NT7
Apr 6MFMS 4.6.23Apr 6 · High Jump · Place 5 · Macon MeridianMacon MeridianHigh Jump5.4-00.007
Apr 6MFMS 4.6.23Apr 6 · 800 Meters · Place 3 · Macon MeridianMacon Meridian800 Meters3.2:52.36a7

2022 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 14IESA 3A - Sectional 7 @ Maroa-Forsyth HSMay 14 · 1600 Meters · Place 13 · Macon MeridianMacon Meridian1600 Meters13.6:19.58a6
May 14IESA 3A - Sectional 7 @ Maroa-Forsyth HSMay 14 · 800 Meters · Place 18 · Macon MeridianMacon Meridian800 Meters18.3:01.19a6
May 9MFMS Meet #4May 9 · 1600 Meters · Meridian (Blue Mound)Meridian (Blue Mound)1600 Meters—SCR6
May 9MFMS Meet #4May 9 · High Jump · Place 12 · Meridian (Blue Mound)Meridian (Blue Mound)High Jump12.1.17m6
May 9MFMS Meet #4May 9 · 800 Meters · Place 6 · Meridian (Blue Mound)Meridian (Blue Mound)800 Meters6.3:05.58a6
May 2Okaw Valley Middle School MeetMay 2 · 1600 Meters · Place 7 · Macon MeridianMacon Meridian1600 Meters7.6:21.55a6
May 2Okaw Valley Middle School MeetMay 2 · High Jump · Macon MeridianMacon MeridianHigh Jump—NH6
May 2Okaw Valley Middle School MeetMay 2 · 800 Meters · Place 10 · Macon MeridianMacon Meridian800 Meters10.3:03.48a6
Apr 25Sullivan Middle School Meet 04/25/22Apr 25 · 800 Meters · Place 8 · Macon MeridianMacon Meridian800 Meters8.3:05.76
Apr 25Sullivan Middle School Meet 04/25/22Apr 25 · 400 Meters · Place 12 · Macon MeridianMacon Meridian400 Meters12.1:22.86
Apr 23Arcola JH InviteApr 23 · 800 Meters · Place 11 · Macon MeridianMacon Meridian800 Meters11.3:06.42a6
Apr 23Arcola JH InviteApr 23 · 400 Meters · Place 10 · Macon MeridianMacon Meridian400 Meters10.1:22.10a6
Apr 21WLMS 4-21-22Apr 21 · 110m Hurdles · Place 14 · Meridian (Blue Mound)Meridian (Blue Mound)110m Hurdles30" / 0.762m14.23.116
Apr 21WLMS 4-21-22Apr 21 · High Jump · Place 11 · Meridian (Blue Mound)Meridian (Blue Mound)High Jump11.3-08.006
Apr 21WLMS 4-21-22Apr 21 · 800 Meters · Place 5 · Meridian (Blue Mound)Meridian (Blue Mound)800 Meters5.2:55.526
Apr 21WLMS 4-21-22Apr 21 · 400 Meters · Place 14 · Meridian (Blue Mound)Meridian (Blue Mound)400 Meters14.1:15.94 PB6
Apr 15Macon County JH InvitationalApr 15 · 800 Meters · Place 11 · MeridianMeridian800 Meters112:56.016
Apr 7MFMS Meet #1Apr 7 · 110m Hurdles · Place 10 · Meridian (Blue Mound)Meridian (Blue Mound)110m Hurdles39" / 0.991m10.28.46
Apr 7MFMS Meet #1Apr 7 · High Jump · Place 9 · Meridian (Blue Mound)Meridian (Blue Mound)High Jump9.3' 106