Adam Knapp
West Valley (Spokane) · Class of 2026
60 resultsTrack & Field2022–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor2A GSL #1 Rogers @ WV · Apr 16 | 11.7 | 2A GSL #1 Rogers @ WV | April 16, 2025 |
| 100m Hurdles · 30" / 0.762m · OutdoorCentennial, Pride, & East Valley · Apr 25 | 18.9 | Centennial, Pride, & East Valley | April 25, 2022 |
| 200 Meters · Outdoor2A GSL #1 Rogers @ WV · Apr 16 | 24.1 | 2A GSL #1 Rogers @ WV | April 16, 2025 |
| 300 Meters · OutdoorCV Invite · Mar 22 | 40.94a | CV Invite | March 22, 2025 |
| 400 Meters · Outdoor2A GSL # 2 Rogers @ WV · Apr 19 | 57.60 | 2A GSL # 2 Rogers @ WV | April 19, 2023 |
| Discus · 1kg · OutdoorGSCL Prelims & All League · May 19 | 71-11 | GSCL Prelims & All League | May 19, 2022 |
| Javelin · 450g AeroJav · OutdoorCheney, Centennial, & Westwood · May 9 | 94' 6 | Cheney, Centennial, & Westwood | May 9, 2022 |
| Shot Put · 4kg · OutdoorWestwood, Freeman, Centennial · May 12 | 37-01.00 | Westwood, Freeman, Centennial | May 12, 2022 |
| Triple Jump · OutdoorWestwood, Freeman, Centennial · May 12 | 26-06.00 | Westwood, Freeman, Centennial | May 12, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | 2A GSL #4 WV/Pullman/EV @EVMay 13 · 200 Meters · Place 8 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 8. | 24.37a | 12 |
| May 13 | 2A GSL #4 WV/Pullman/EV @EVMay 13 · 100 Meters · Place 9 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 9. | 11.92a | 12 |
| May 6 | 2A GSL #3 Clarkston @WVMay 6 · 200 Meters · Place 8 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 8. | 24.63a | 12 |
| May 6 | 2A GSL #3 Clarkston @WVMay 6 · 100 Meters · Place 9 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 9. | 12.02a | 12 |
| Apr 29 | 2A GSL #2 Deer Park @ WVApr 29 · 200 Meters · Place 3 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 3. | 24.27a | 12 |
| Apr 29 | 2A GSL #2 Deer Park @ WVApr 29 · 100 Meters · Place 10 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 10. | 12.00a | 12 |
| Apr 25 | Mooberry RelaysApr 25 · 100 Meters · Place 26 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 26 | 12.22a | 12 |
| Apr 23 | GSL #1 West Valley @ RogersApr 23 · 200 Meters · Place 4 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 4 | 25.11a | 12 |
| Apr 23 | GSL #1 West Valley @ RogersApr 23 · 100 Meters · Place 14 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 14 | 12.39a | 12 |
| Apr 18 | 2026 Van Kuren InvitationalApr 18 · 100 Meters · Place 39 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 39 | 12.01a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | GSL 2A/3A/4A Freshmen-JV Championship MeetMay 17 · 200 Meters · Place 3 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 3 | 24.53a | 11 |
| May 17 | GSL 2A/3A/4A Freshmen-JV Championship MeetMay 17 · 100 Meters · Place 7 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 7 | 11.98a | 11 |
| May 7 | 2A GSL #4 West Valley @ Deer Park May 7 · 200 Meters · Place 1 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 1 | 24.91a | 11 |
| May 7 | 2A GSL #4 West Valley @ Deer Park May 7 · 100 Meters · Place 5 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 5 | 12.16a | 11 |
| Apr 30 | 2A GSL #3 West Valley/Clarkston @ NCApr 30 · 200 Meters · Place 4 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 4 | 24.96a | 11 |
| Apr 30 | 2A GSL #3 West Valley/Clarkston @ NCApr 30 · 100 Meters · Place 12 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 12 | 12.24a | 11 |
| Apr 26 | Mooberry RelaysApr 26 · 100 Meters · Place 24 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 24 | 12.02 | 11 |
| Apr 23 | 2A GSL #2 East Valley/Pullman @ West ValleyApr 23 · 200 Meters · Place 8 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 8. | 24.54a | 11 |
| Apr 23 | 2A GSL #2 East Valley/Pullman @ West ValleyApr 23 · 100 Meters · Place 6 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 6. | 11.98a | 11 |
| Apr 19 | 2025 Van Kuren InviteApr 19 · 100 Meters · Place 44 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 44 | 12.02 | 11 |
| Apr 16 | 2A GSL #1 Rogers @ WVApr 16 · 200 Meters · Place 3 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 3 | 24.1 PB | 11 |
| Apr 16 | 2A GSL #1 Rogers @ WVApr 16 · 100 Meters · Place 7 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 7 | 11.7 PB | 11 |
| Mar 29 | Howard Dolphin InvitationalMar 29 · 400 Meters · Place 17 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 17 | 59.45a | 11 |
| Mar 29 | Howard Dolphin InvitationalMar 29 · 100 Meters · Place 12 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 12 | 12.35a | 11 |
| Mar 22 | CV InviteMar 22 · 300 Meters · Place 18 · West Valley (Spokane)West Valley (Spokane) | 300 Meters | 18 | 40.94a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | GSL 2A/3A/4A JV/Frosh Championship MeetMay 13 · 200 Meters · Place 7 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 7 | 25.65a | — |
| May 13 | GSL 2A/3A/4A JV/Frosh Championship MeetMay 13 · 100 Meters · Place 4 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 4 | 12.61a | — |
| May 3 | 2A GSL # 4 Pullman @ WVMay 3 · 400 Meters · Place 9 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 9 | 58.61a | — |
| May 3 | 2A GSL # 4 Pullman @ WVMay 3 · 200 Meters · Place 11 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 11 | 25.13a | — |
| May 3 | 2A GSL # 4 Pullman @ WVMay 3 · 100 Meters · Place 12 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 12 | 12.18a | — |
| Apr 26 | 2A GSL # 3 EV & WV @ Shadle ParkApr 26 · 400 Meters · Place 6 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 6 | 58.28a | — |
| Apr 26 | 2A GSL # 3 EV & WV @ Shadle ParkApr 26 · 200 Meters · Place 15 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 15 | 25.49a | — |
| Apr 26 | 2A GSL # 3 EV & WV @ Shadle ParkApr 26 · 100 Meters · Place 21 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 21 | 12.82a | — |
| Apr 19 | 2A GSL # 2 Rogers @ WVApr 19 · 400 Meters · Place 8 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 8 | 57.60 PB | 9 |
| Apr 19 | 2A GSL # 2 Rogers @ WVApr 19 · 200 Meters · Place 15 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 15 | 25.54 | 9 |
| Apr 19 | 2A GSL # 2 Rogers @ WVApr 19 · 100 Meters · Place 18 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 18 | 12.30 | 9 |
| Apr 12 | 2A GSL # 1 WV @ ClarkstonApr 12 · 400 Meters · Place 4 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 4. | 58.8 | 9 |
| Apr 12 | 2A GSL # 1 WV @ ClarkstonApr 12 · 200 Meters · Place 12 · West Valley (Spokane)West Valley (Spokane) | 200 Meters | 12. | 26.3 | 9 |
| Apr 12 | 2A GSL # 1 WV @ ClarkstonApr 12 · 100 Meters · Place 8 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 8. | 12.5 | 9 |
| Mar 25 | Dolphin InvitationalMar 25 · 400 Meters · Place 34 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 34 | 59.10a | 9 |
| Mar 16 | Lakeside JamboreeMar 16 · 400 Meters · Place 17 · West Valley (Spokane)West Valley (Spokane) | 400 Meters | 17 | 60.48a | — |
| Mar 16 | Lakeside JamboreeMar 16 · 100 Meters · Place 25 · West Valley (Spokane)West Valley (Spokane) | 100 Meters | 25 | 12.54a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | GSCL Prelims & All LeagueMay 19 · Javelin · Place 13 · CentennialCentennial | Javelin450g AeroJavRound P | 13. | 75-08.50 | 8 |
| May 19 | GSCL Prelims & All LeagueMay 19 · Discus · Place 13 · CentennialCentennial | Discus1kgRound P | 13. | 71-11 PB | 8 |
| May 19 | GSCL Prelims & All LeagueMay 19 · Shot Put · Place 3 · CentennialCentennial | Shot Put4kgRound P | 3. | 33-09.00 | 8 |
| May 19 | GSCL Prelims & All LeagueMay 19 · Shot Put · Place 2 · CentennialCentennial | Shot Put4kg | 2. | 35-03.00 | 8 |
| May 17 | East Valley, Westwood, CentennialMay 17 · Javelin · Place 9 · CentennialCentennial | Javelin450g AeroJav | 9. | 80' 4 | 8 |
| May 17 | East Valley, Westwood, CentennialMay 17 · Discus · Place 17 · CentennialCentennial | Discus1kg | 17. | 52' 2.5 | 8 |
| May 17 | East Valley, Westwood, CentennialMay 17 · Shot Put · Place 3 · CentennialCentennial | Shot Put4kg | 3. | 34' 4.5 | 8 |
| May 12 | Westwood, Freeman, CentennialMay 12 · Triple Jump · Place 3 · CentennialCentennial | Triple Jump | 3. | 26-06.00 PB | 8 |
| May 12 | Westwood, Freeman, CentennialMay 12 · Javelin · Place 7 · CentennialCentennial | Javelin450g AeroJav | 7. | 74-11 | 8 |
| May 12 | Westwood, Freeman, CentennialMay 12 · Shot Put · Place 2 · CentennialCentennial | Shot Put4kg | 2. | 37-01.00 PB | 8 |
| May 9 | Cheney, Centennial, & WestwoodMay 9 · Triple Jump · Place 2 · CentennialCentennial | Triple Jump | 2. | 26' 3 | 8 |
| May 9 | Cheney, Centennial, & WestwoodMay 9 · Javelin · Place 4 · CentennialCentennial | Javelin450g AeroJav | 4. | 94' 6 PB | 8 |
| May 9 | Cheney, Centennial, & WestwoodMay 9 · Shot Put · Place 2 · CentennialCentennial | Shot Put4kg | 2. | 32' 8 | 8 |
| May 5 | Centennial, Cheney, & PrideMay 5 · Javelin · Place 4 · CentennialCentennial | Javelin450g AeroJav | 4. | 90' 7 | 8 |
| May 5 | Centennial, Cheney, & PrideMay 5 · Shot Put · Place 1 · CentennialCentennial | Shot Put4kg | 1. | 34' 6.5 | 8 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · 100m Hurdles · Place 2 · CentennialCentennial | 100m Hurdles30" / 0.762m | 2. | 18.9 PB | 8 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · Shot Put · Place 1 · CentennialCentennial | Shot Put4kg | 1. | 35' 10.5 | 8 |
| Apr 25 | Centennial, Pride, & East ValleyApr 25 · 100 Meters · Place 4 · CentennialCentennial | 100 Meters | 4. | 13.9 | 8 |