Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorMSHSL Section 8AA Championships · May 274:26.75aMSHSL Section 8AA ChampionshipsMay 27, 2026
3200 Meters · IndoorBison Snowbird Meet · Mar 3111:00.71aBison Snowbird MeetMarch 31, 2023
3200 Meters · OutdoorMSHSL Section 8AA Championships · May 2810:02.31aMSHSL Section 8AA ChampionshipsMay 28, 2025
800 Meters · OutdoorMSHSL Section 8AA Championships · May 271:59.57aMSHSL Section 8AA ChampionshipsMay 27, 2026
Long Jump · OutdoorTrue North Conference Meet · May 116' 5"True North Conference MeetMay 1, 2026
Shot Put · 12lb · OutdoorCrookston Jr High @ EGF · May 628-09.50Crookston Jr High @ EGFMay 6, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
Jun 4MSHSL State Track & Field ChampionshipsJun 4 · 1600 Meters · Place 17 · Thief River Falls1600 Meters17.4:42.83a10
May 27MSHSL Section 8AA ChampionshipsMay 27 · 1600 Meters · Place 1 · Thief River Falls1600 Meters1.4:26.75a PB10
May 27MSHSL Section 8AA ChampionshipsMay 27 · 800 Meters · Place 2 · Thief River Falls800 MetersRound P2.1:59.57a PB10
May 27MSHSL Section 8AA ChampionshipsMay 27 · 800 Meters · Place 8 · Thief River Falls800 Meters8.2:15.41a10
May 15TRF Quentin Jones InvitationalMay 15 · 3200 Meters · Place 1 · Thief River Falls3200 Meters1.10:28.97a10
May 12B Lohrman InviteMay 12 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:43.94a10
May 8Lion's West Marshall InvitationalMay 8 · 3200 Meters · Place 1 · Thief River Falls3200 Meters1.10:06.65a10
May 58AA Section True TeamMay 5 · 3200 Meters · Place 5 · Thief River Falls3200 Meters5.10:41.96a10
May 58AA Section True TeamMay 5 · 1600 Meters · Place 5 · Thief River Falls1600 Meters5.4:44.05a10
May 1True North Conference MeetMay 1 · Long Jump · Place 11 · Thief River FallsLong Jump11.16' 5" PB10
May 1True North Conference MeetMay 1 · 3200 Meters · Place 2 · Thief River Falls3200 Meters2.10:16.91a10
May 1True North Conference MeetMay 1 · 1600 Meters · Place 1 · Thief River Falls1600 Meters1.4:34.96a10
Apr 30Craig Fredrickson InviteApr 30 · 800 Meters · Place 1 · Thief River Falls800 Meters12:03.76a10
Apr 24May Day MeetApr 24 · Long Jump · Place 13 · Thief River FallsLong Jump13.15' 2"10
Apr 24May Day MeetApr 24 · 3200 Meters · Place 1 · Thief River Falls3200 Meters1.10:32.32a10
Apr 24May Day MeetApr 24 · 1600 Meters · Place 1 · Thief River Falls1600 Meters1.4:44.08a10
Apr 21Crookston Frozen 5 InviteApr 21 · 3200 Meters · Place 1 · Thief River Falls3200 Meters1.10:32.11a10
Apr 21Crookston Frozen 5 InviteApr 21 · 1600 Meters · Place 1 · Thief River Falls1600 Meters1.4:38.76a10
Apr 16TRF Twilight InvitationalApr 16 · Long Jump · Place 9 · Thief River FallsLong Jump9.16-01.5010
Apr 16TRF Twilight InvitationalApr 16 · 3200 Meters · Place 1 · Thief River Falls3200 Meters1.10:49.27a10
Apr 14Perham InvitationalApr 14 · Long Jump · Place 22 · Thief River FallsLong Jump2216-010
Apr 14Perham InvitationalApr 14 · 3200 Meters · Place 1 · Thief River Falls3200 Meters110:40.64a10
Apr 14Perham InvitationalApr 14 · 1600 Meters · Place 2 · Thief River Falls1600 Meters24:38.04a10
Mar 31Lion's InviteMar 31 · Long Jump · Place 29 · Thief River FallsLong Jump2916-8.2510
Mar 31Lion's InviteMar 31 · 1600 Meters · Place 3 · Thief River Falls1600 Meters34:46.07a10

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 28MSHSL Section 8AA ChampionshipsMay 28 · 3200 Meters · Place 4 · Thief River Falls3200 Meters4.10:02.31a PB9
May 28MSHSL Section 8AA ChampionshipsMay 28 · 1600 Meters · Place 3 · Thief River Falls1600 Meters3.4:28.49a9
May 19TRF Quentin Jones InvitationalMay 19 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:52.11a9
May 19TRF Quentin Jones InvitationalMay 19 · 800 Meters · Place 1 · Thief River Falls800 Meters12:08.31a9
May 13B Lohrman InviteMay 13 · 3200 Meters · Place 2 · Thief River Falls3200 Meters210:42.12a9
May 13B Lohrman InviteMay 13 · 1600 Meters · Place 2 · Thief River Falls1600 Meters24:42.34a9
May 9West Marshall Lions Varsity Track MeetMay 9 · 800 Meters · Place 1 · Thief River Falls800 Meters12:07.99
May 6Section 8AA True TeamMay 6 · 3200 Meters · Place 7 · Thief River Falls3200 Meters7.10:49.74a9
May 6Section 8AA True TeamMay 6 · 1600 Meters · Place 7 · Thief River Falls1600 Meters7.4:38.94a9
May 2True North Conference MeetMay 2 · 3200 Meters · Place 1 · Thief River Falls3200 Meters110:44.93a9
May 2True North Conference MeetMay 2 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:51.94a9
May 1Craig Fredrickson InviteMay 1 · 3200 Meters · Place 1 · Thief River Falls3200 Meters110:22.88a9
Apr 29Crookston Krox InvitationalApr 29 · 3200 Meters · Place 2 · Thief River Falls3200 Meters210:39.69a9
Apr 29Crookston Krox InvitationalApr 29 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:41.19a9
Apr 25TRF Twilight InvitationalApr 25 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:50.859
Apr 22Frozen Five Track & Field MeetApr 22 · 3200 Meters · Place 1 · Thief River Falls3200 Meters110:41.49
Apr 22Frozen Five Track & Field MeetApr 22 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:57.49
Apr 11Anderson-Cole InvitationalApr 11 · 3200 Meters · Place 3 · Thief River Falls3200 Meters310:32.69a9
Apr 11Anderson-Cole InvitationalApr 11 · 1600 Meters · Place 2 · Thief River Falls1600 Meters24:45.23a9
Apr 1Little AmikApr 1 · 3200 Meters · Place 2 · Thief River Falls3200 Meters210:37.15a9
Apr 1Little AmikApr 1 · 1600 Meters · Place 4 · Thief River Falls1600 Meters44:48.25a9

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 29MSHSL Section 8AA ChampionshipsMay 29 · 1600 Meters · Place 6 · Thief River Falls1600 Meters6.4:38.93a8
May 17TRF Quentin Jones InvitationalMay 17 · 1600 Meters · Place 1 · Thief River Falls1600 Meters14:57.02a—
May 16TRF Junior High/MS Meet #2May 16 · Long Jump · Place 3 · Thief River FallsLong Jump315-3.50—
May 14B Lohrman InvitationalMay 14 · 3200 Meters · Place 1 · Thief River Falls3200 Meters110:43.80a—
May 14B Lohrman InvitationalMay 14 · 1600 Meters · Place 2 · Thief River Falls1600 Meters24:44.78a—
May 98AA True TeamMay 9 · 3200 Meters · Place 8 · Thief River Falls3200 Meters810:31.32a—
May 98AA True TeamMay 9 · 1600 Meters · Place 9 · Thief River Falls1600 Meters94:48.05a—
May 7Section 8AA True TeamMay 7 · 3200 Meters · Place 8 · Thief River Falls3200 Meters8.10:31.32a8
May 7Section 8AA True TeamMay 7 · 1600 Meters · Place 9 · Thief River Falls1600 Meters9.4:48.05a8
May 3True North Conference MeetMay 3 · 3200 Meters · Place 2 · Thief River Falls3200 Meters210:37.47a—
Apr 23Frozen Five InvitationalApr 23 · 1600 Meters · Place 1 · Thief River Falls1600 Meters1.4:59.70a8
Apr 23Frozen Five InvitationalApr 23 · 400 Meters · Thief River Falls400 Meters—SCR8

2023 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 31MSHSL Section 8AA ChampionshipsMay 31 · 3200 Meters · Place 13 · Thief River Falls3200 Meters13.10:48.95a7
May 31MSHSL Section 8AA ChampionshipsMay 31 · 1600 Meters · Place 13 · Thief River Falls1600 Meters13.5:06.31a7
May 22Bemidji HS InvitationalMay 22 · 3200 Meters · Place 6 · Thief River Falls3200 Meters611:04.087
May 22Bemidji HS InvitationalMay 22 · 1600 Meters · Place 14 · Thief River Falls1600 Meters145:06.887
May 19TRF Junior High/MS Meet #3May 19 · 1600 Meters · Place 1 · Thief River Falls1600 Meters1.5:13.76a7
May 19TRF Junior High/MS Meet #3May 19 · 800 Meters · Place 1 · Thief River Falls800 Meters1.2:23.66a7
May 12West Marshall Lions Varsity MeetMay 12 · 3200 Meters · Place 2 · Thief River Falls3200 Meters2.11:24.207
May 12West Marshall Lions Varsity MeetMay 12 · 1600 Meters · Place 5 · Thief River Falls1600 Meters5.5:17.227
May 9Section 8AA True TeamMay 9 · 3200 Meters · Place 16 · Thief River Falls3200 Meters16.11:16.31a7
May 9Section 8AA True TeamMay 9 · 1600 Meters · Place 18 · Thief River Falls1600 Meters18.5:14.04a7
May 6True North Conference MeetMay 6 · 3200 Meters · Place 3 · Thief River Falls3200 Meters311:23.387
May 6True North Conference MeetMay 6 · 1600 Meters · Place 4 · Thief River Falls1600 Meters45:17.657
May 4Detroit Lakes Fredrickson InviteMay 4 · 3200 Meters · Place 3 · Thief River Falls3200 Meters311:23.027
May 4Detroit Lakes Fredrickson InviteMay 4 · 1600 Meters · Place 12 · Thief River Falls1600 Meters125:24.557
May 2Crookston KROX InvitationalMay 2 · 3200 Meters · Thief River Falls3200 Meters—11:22.097
Apr 28TRF Twilight InvitationalApr 28 · 3200 Meters · Place 2 · Thief River Falls3200 Meters2.11:59.16a7
Apr 27EGF Frozen FourApr 27 · 3200 Meters · Place 3 · Thief River Falls3200 Meters312:01.877

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 31Bison Snowbird MeetMar 31 · 3200 Meters · Place 7 · Thief River Falls3200 Meters7.11:00.71a PB7

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 6Crookston Jr High @ EGFMay 6 · Shot Put · Place 3 · Thief River FallsShot Put12lb3.28-09.50 PB6
May 6Crookston Jr High @ EGFMay 6 · 800 Meters · Place 1 · Thief River Falls800 Meters1.2:31.44a6