Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCrookston Krox Invitational · Apr 2913.50aCrookston Krox InvitationalApril 29, 2025
110m Hurdles · 39" / 0.991m · OutdoorMSHSL Section 8AA Championships · May 2717.89aMSHSL Section 8AA ChampionshipsMay 27, 2026
200 Meters · OutdoorTrue North Conference Meet · May 125.17aTrue North Conference MeetMay 1, 2026
300m Hurdles · 36" / 0.914m · OutdoorPequot Lakes Invitational · May 1946.28aPequot Lakes InvitationalMay 19, 2026
Long Jump · OutdoorTrue North Conference Meet · May 116' 9"True North Conference MeetMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

24 results
DateMeetEventPlMarkGr
May 27MSHSL Section 8AA ChampionshipsMay 27 · 110m Hurdles · Place 10 · East Grand Forks110m Hurdles39" / 0.991mRound P10.17.89a PB11
May 27MSHSL Section 8AA ChampionshipsMay 27 · 200 Meters · Place 29 · East Grand Forks200 MetersRound P29.25.54a11
May 19Pequot Lakes InvitationalMay 19 · Long Jump · Place 11 · East Grand ForksLong Jump11.15-08.0011
May 19Pequot Lakes InvitationalMay 19 · 300m Hurdles · Place 5 · East Grand Forks300m Hurdles36" / 0.914m5.46.28a PB11
May 19Pequot Lakes InvitationalMay 19 · 110m Hurdles · Place 3 · East Grand Forks110m Hurdles39" / 0.991m3.18.52a11
May 19Pequot Lakes InvitationalMay 19 · 200 Meters · Place 10 · East Grand Forks200 Meters10.26.29a11
May 14ABW Booster Club InvitationalMay 14 · Long Jump · Place 26 · East Grand ForksLong Jump2615-9.2511
May 14ABW Booster Club InvitationalMay 14 · 300m Hurdles · Place 8 · East Grand Forks300m Hurdles847.03a11
May 14ABW Booster Club InvitationalMay 14 · 110m Hurdles · Place 8 · East Grand Forks110m Hurdles819.29a11
May 8Lion's West Marshall InvitationalMay 8 · Long Jump · Place 12 · East Grand ForksLong Jump12.15' 11.5"11
May 8Lion's West Marshall InvitationalMay 8 · 300m Hurdles · Place 5 · East Grand Forks300m Hurdles36" / 0.914m5.46.74a11
May 8Lion's West Marshall InvitationalMay 8 · 110m Hurdles · Place 5 · East Grand Forks110m Hurdles39" / 0.991m5.18.68a11
May 8Lion's West Marshall InvitationalMay 8 · 200 Meters · Place 21 · East Grand Forks200 Meters21.26.07a11
May 58AA Section True TeamMay 5 · Long Jump · Place 15 · East Grand ForksLong Jump15.15' 10.25"11
May 58AA Section True TeamMay 5 · 300m Hurdles · Place 4 · East Grand Forks300m Hurdles36" / 0.914m4.47.07a11
May 58AA Section True TeamMay 5 · 110m Hurdles · Place 5 · East Grand Forks110m Hurdles39" / 0.991m5.18.48a11
May 58AA Section True TeamMay 5 · 200 Meters · Place 15 · East Grand Forks200 Meters15.26.00a11
May 1True North Conference MeetMay 1 · Long Jump · Place 10 · East Grand ForksLong Jump10.16' 9" PB11
May 1True North Conference MeetMay 1 · 300m Hurdles · Place 4 · East Grand Forks300m Hurdles36" / 0.914m4.46.36a11
May 1True North Conference MeetMay 1 · 110m Hurdles · Place 3 · East Grand Forks110m Hurdles39" / 0.991m3.18.86a11
May 1True North Conference MeetMay 1 · 200 Meters · Place 9 · East Grand Forks200 Meters9.25.17a PB11
Apr 21Crookston Frozen 5 InviteApr 21 · Long Jump · Place 9 · East Grand ForksLong Jump9.16' 6"11
Apr 21Crookston Frozen 5 InviteApr 21 · 300m Hurdles · Place 3 · East Grand Forks300m Hurdles36" / 0.914m3.47.27a11
Apr 21Crookston Frozen 5 InviteApr 21 · 110m Hurdles · Place 5 · East Grand Forks110m Hurdles39" / 0.991m5.18.63a11

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 31Pine to Prairie Conference IndoorMar 31 · Long Jump · Place 16 · East Grand ForksLong Jump1616-6.2511
Mar 31Pine to Prairie Conference IndoorMar 31 · 55m Hurdles · Place 4 · East Grand Forks55m Hurdles49.69a11
Mar 24HOL Indoor MeetMar 24 · Long Jump · Place 15 · East Grand ForksLong Jump1515-7.2511
Mar 24HOL Indoor MeetMar 24 · 55m Hurdles · Place 8 · East Grand Forks55m Hurdles89.97a11

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 19TRF Quentin Jones InvitationalMay 19 · Long Jump · Place 7 · East Grand ForksLong Jump715-610
May 19TRF Quentin Jones InvitationalMay 19 · 300m Hurdles · Place 3 · East Grand Forks300m Hurdles351.82a10
May 19TRF Quentin Jones InvitationalMay 19 · 110m Hurdles · Place 4 · East Grand Forks110m Hurdles420.69a10
May 9West Marshall Lions Varsity Track MeetMay 9 · Long Jump · Place 9 · East Grand ForksLong Jump915-1010
May 9West Marshall Lions Varsity Track MeetMay 9 · 300m Hurdles · Place 7 · East Grand Forks300m Hurdles749.510
May 9West Marshall Lions Varsity Track MeetMay 9 · 110m Hurdles · Place 7 · East Grand Forks110m Hurdles719.710
May 9West Marshall Lions Varsity Track MeetMay 9 · 200 Meters · Place 20 · East Grand Forks200 Meters2026.410
May 2True North Conference MeetMay 2 · 300m Hurdles · Place 6 · East Grand Forks300m Hurdles649.56a10
May 2True North Conference MeetMay 2 · 110m Hurdles · Place 2 · East Grand Forks110m Hurdles219.53a10
Apr 29Crookston Krox InvitationalApr 29 · 300m Hurdles · Place 6 · East Grand Forks300m Hurdles651.32a10
Apr 29Crookston Krox InvitationalApr 29 · 110m Hurdles · Place 9 · East Grand Forks110m Hurdles922.80a10
Apr 29Crookston Krox InvitationalApr 29 · 100 Meters · Place 36 · East Grand Forks100 Meters3613.50a PB10

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 25HOL Conference IndoorMar 25 · Long Jump · Place 14 · East Grand ForksLong Jump1415-0.510
Mar 25HOL Conference IndoorMar 25 · 55m Hurdles · Place 7 · East Grand Forks55m Hurdles710.23a10

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 17TRF Quentin Jones InvitationalMay 17 · Long Jump · Place 8 · East Grand ForksLong Jump815-2.50—
May 17TRF Quentin Jones InvitationalMay 17 · 300m Hurdles · Place 5 · East Grand Forks300m Hurdles550.76a—
May 17TRF Quentin Jones InvitationalMay 17 · 110m Hurdles · Place 5 · East Grand Forks110m Hurdles521.11a—
May 16A-B-W InviteMay 16 · 300m Hurdles · Place 16 · East Grand Forks300m Hurdles1650.96a—
May 16A-B-W InviteMay 16 · 110m Hurdles · Place 12 · East Grand Forks110m Hurdles1221.04a—
May 10West Marshall Lions Varsity Track MeetMay 10 · Long Jump · Place 16 · East Grand ForksLong Jump1615-4.5—
May 10West Marshall Lions Varsity Track MeetMay 10 · 300m Hurdles · Place 6 · East Grand Forks300m Hurdles653.4—
May 10West Marshall Lions Varsity Track MeetMay 10 · 110m Hurdles · Place 8 · East Grand Forks110m Hurdles820.9—
May 3True North Conference MeetMay 3 · 300m Hurdles · Place 5 · East Grand Forks300m Hurdles551.59a—