Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorSection III Class C-1 Championships · May 2818.20aSection III Class C-1 ChampionshipsMay 28, 2026
200 Meters · OutdoorOneida Invitational · May 828.97aOneida InvitationalMay 8, 2026
300 Meters · IndoorFred Kirschenheiter Memorial Saturday PM Session · Jan 1748.02aFred Kirschenheiter Memorial Saturday PM SessionJanuary 17, 2026
300 Meters · OutdoorMohawk Valley Kickoff Session 1 · Dec 448.59aMohawk Valley Kickoff Session 1December 4, 2025
400m Hurdles · 30" / 0.762m · OutdoorTVL Invitational · May 191:09.30aTVL InvitationalMay 19, 2026
55 Meter · IndoorArthur McKinnon Meet - Session 1 · Dec 188.21aArthur McKinnon Meet - Session 1December 18, 2025
55 Meter · OutdoorMohawk Valley Kickoff Session 1 · Dec 48.17aMohawk Valley Kickoff Session 1December 4, 2025
55 Meters · IndoorArt McKinnon Meet · Jan 188.33Art McKinnon Meet January 18, 2025
55m Hurdles · 27" · IndoorJohn DiMao · Jan 310.55aJohn DiMaoJanuary 3, 2025
55m Hurdles · 33" · IndoorSection III Class A & B Championships · Feb 810.18aSection III Class A & B ChampionshipsFebruary 8, 2025
55m Hurdles · 33" · OutdoorMohawk Valley Kickoff Session 1 · Dec 410.40aMohawk Valley Kickoff Session 1December 4, 2025
600 Meters · IndoorJohn DiMao Memorial Invitational - Session 2 · Jan 21:59.37John DiMao Memorial Invitational - Session 2January 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 4Section III Girls State Qualifier MeetJun 4 · 400m Hurdles · Place 15 · Oneida400m Hurdles30" / 0.762m15.1:14.18a12
May 28Section III Class C-1 ChampionshipsMay 28 · 400m Hurdles · Place 8 · Oneida400m Hurdles30" / 0.762m8.1:11.18a12
May 28Section III Class C-1 ChampionshipsMay 28 · 100m Hurdles · Place 10 · Oneida100m Hurdles33" / 0.838m10.18.20a PB12
May 19TVL InvitationalMay 19 · 400m Hurdles · Place 2 · Oneida400m Hurdles30" / 0.762m2.1:09.30a PB12
May 19TVL InvitationalMay 19 · 100m Hurdles · Place 7 · Oneida100m Hurdles33" / 0.838m7.18.34a12
May 16Liverpool InvitationalMay 16 · 400m Hurdles · Place 2 · Oneida400m Hurdles30" / 0.762m2.1:10.23a12
May 16Liverpool InvitationalMay 16 · 100m Hurdles · Place 10 · Oneida100m Hurdles33" / 0.838mRound P10.18.29a12
May 9Junkyard RelaysMay 9 · 100m Hurdles · Place 7 · Oneida100m Hurdles33" / 0.838m7.19.02a12
May 8Oneida InvitationalMay 8 · 400m Hurdles · Place 4 · Oneida400m Hurdles30" / 0.762m4.1:11.09a12
May 8Oneida InvitationalMay 8 · 100m Hurdles · Place 7 · Oneida100m Hurdles33" / 0.838m7.18.33a12
May 8Oneida InvitationalMay 8 · 200 Meters · Place 15 · Oneida200 Meters15.28.97a PB12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 7Section 3 Class A & B ChampionshipsFeb 7 · 300 Meters · Place 8 · Oneida300 Meters8.48.17a12
Feb 7Section 3 Class A & B ChampionshipsFeb 7 · 55m Hurdles · Place 10 · Oneida55m Hurdles33"10.10.81a12
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 300 Meters · Place 13 · Oneida300 Meters13.48.02a PB12
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55m Hurdles · Place 13 · Oneida55m Hurdles33"13.10.59a12
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55 Meter · Place 20 · Oneida55 Meter20.8.37a12
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 600 Meters · Place 4 · Oneida600 Meters41:59.37 PB12
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 55 Meters · Place 11 · Oneida55 Meters118.4112

2025 Indoor Track

19 results
DateMeetEventPlMarkGr
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 300 Meters · Place 23 · Oneida300 Meters23.48.96a12
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55m Hurdles · Place 8 · Oneida55m Hurdles33"8.10.40a12
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55 Meter · Place 16 · Oneida55 Meter16.8.21a PB12
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 600 Meters · Place 9 · Oneida600 Meters9.2:01.03a12
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 55m Hurdles · Place 11 · Oneida55m Hurdles33"11.10.70a12
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 55 Meter · Place 21 · Oneida55 Meter21.8.27a12
Feb 8Section III Class A & B ChampionshipsFeb 8 · 55m Hurdles · Place 8 · Oneida55m Hurdles33"8.10.18a PB11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 300 Meters · Place 6 · Oneida300 Meters6.49.60a11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55m Hurdles · Place 2 · Oneida55m Hurdles33"2.10.48a11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55 Meter · Place 5 · Oneida55 Meter5.8.35a11
Jan 18Art McKinnon Meet Jan 18 · 300 Meters · Place 23 · Oneida300 Meters2350.3011
Jan 18Art McKinnon Meet Jan 18 · 55 Meters · Place 20 · Oneida55 Meters208.33 PB11
Jan 18Art McKinnon Meet Jan 18 · 55m Hurdles · Place 11 · Oneida55m Hurdles1110.5911
Jan 17Kirschenheiter/McKinnonJan 17 · 300 Meters · Place 23 · Oneida300 Meters23.50.30a11
Jan 17Kirschenheiter/McKinnonJan 17 · 55m Hurdles · Place 11 · Oneida55m Hurdles33"11.10.59a11
Jan 17Kirschenheiter/McKinnonJan 17 · 55 Meter · Place 20 · Oneida55 Meter20.8.33a11
Jan 3John DiMaoJan 3 · 300 Meters · Place 8 · Oneida300 Meters8.49.53a11
Jan 3John DiMaoJan 3 · 55m Hurdles · Place 3 · Oneida55m Hurdles27"3.10.55a PB11
Jan 3John DiMaoJan 3 · 55 Meter · Place 11 · Oneida55 Meter11.8.42a11

2025 Outdoor Track

18 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · 300 Meters · Place 6 · Oneida300 Meters6.48.59a PB12
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · 55m Hurdles · Place 4 · Oneida55m Hurdles33"4.10.40a PB12
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · 55 Meter · Place 7 · Oneida55 Meter7.8.17a PB12
May 29Section 3 Class B-1 ChampionshipsMay 29 · 400m Hurdles · Place 5 · Oneida400m Hurdles30" / 0.762m5.1:15.73a11
May 29Section 3 Class B-1 ChampionshipsMay 29 · 100m Hurdles · Place 9 · Oneida100m Hurdles33" / 0.838m9.18.89a11
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 100m Hurdles · Place 21 · Oneida100m Hurdles2119.2911
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 400m Hurdles · Place 16 · Oneida400m Hurdles161:18.5111
May 14TVL InvitationalMay 14 · 100m Hurdles · Place 7 · Oneida100m Hurdles718.8911
May 14TVL InvitationalMay 14 · 200 Meters · Place 15 · Oneida200 Meters1529.7011
May 14TVL InvitationalMay 14 · 400m Hurdles · Place 8 · Oneida400m Hurdles81:17.8311
May 9Oneida InvitationalMay 9 · 400m Hurdles · Place 8 · Oneida400m Hurdles81:15.62—
May 9Oneida InvitationalMay 9 · 100m Hurdles · Place 7 · Oneida100m Hurdles718.44—
May 9Oneida InvitationalMay 9 · 400m Hurdles · Place 8 · Oneida400m Hurdles81:15.6211
May 9Oneida InvitationalMay 9 · 100m Hurdles · Place 7 · Oneida100m Hurdles718.4511
Apr 17Cook-DeStefano InvitationalApr 17 · 400m Hurdles · Place 10 · Oneida400m Hurdles101:22.1311
Apr 17Cook-DeStefano InvitationalApr 17 · 100m Hurdles · Place 7 · Oneida100m Hurdles719.0111
Apr 12Holland Patent InviteApr 12 · 400m Hurdles · Place 5 · Oneida400m Hurdles51:19.85—
Apr 12Holland Patent InviteApr 12 · 100m Hurdles · Place 8 · Oneida100m Hurdles819.26—

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 21Mohawk Valley Meet #3Dec 21 · 55m Hurdles · Place 9 · Oneida55m Hurdles33"9.10.73a11
Dec 21Mohawk Valley Meet #3Dec 21 · 55 Meter · Place 29 · Oneida55 Meter29.8.54a11
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 300 Meters · Place 36 · Oneida300 Meters36.49.82a11
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 55m Hurdles · Place 12 · Oneida55m Hurdles33"12.10.73a11
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 55 Meter · Place 44 · Oneida55 Meter44.8.54a11
Dec 14Mohawk Valley KickoffDec 14 · 55m Hurdles · Place 13 · Oneida55m Hurdles33"13.10.78a11
Dec 14Mohawk Valley KickoffDec 14 · 55 Meter · Place 35 · Oneida55 Meter35.8.56a11
Dec 13Jack MorseDec 13 · 55m Hurdles · Place 13 · Oneida55m Hurdles33"13.10.78a11
Dec 13Jack MorseDec 13 · 55 Meter · Place 36 · Oneida55 Meter36.8.56a11
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 55m Hurdles · Place 4 · Oneida55m Hurdles410.7810
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 300 Meters · Place 7 · Oneida300 Meters751.6310
Jan 20MVITA Meet #6Jan 20 · 300 Meters · Place 20 · Oneida300 Meters2050.2610
Jan 20MVITA Meet #6Jan 20 · 55m Hurdles · Place 19 · Oneida55m Hurdles1911.1510
Jan 3Art McKinnon Meet #5Jan 3 · 55m Hurdles · Place 14 · Oneida55m Hurdles33"14.10.93a10
Jan 3Art McKinnon Meet #5Jan 3 · 55 Meter · Place 18 · Oneida55 Meter18.8.78a10

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 18Junkyard RelaysMay 18 · 100m Hurdles · Place 14 · Oneida100m Hurdles1419.5710
May 14TVL InvitationalMay 14 · 400m Hurdles · Place 5 · Oneida400m Hurdles51:15.7310
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 400m Hurdles · Place 6 · Oneida400m Hurdles30" / 0.762m6.1:16.61a10
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 200 Meters · Place 18 · Oneida200 Meters18.31.26a10
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 400m Hurdles · Place 17 · Oneida400m Hurdles171:21.1910
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 100m Hurdles · Place 22 · Oneida100m Hurdles2219.2910

2023 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 19John DiMao Memorial Invitational Session 1Dec 19 · 300 Meters · Place 16 · Oneida300 Meters16.50.86a10
Dec 19John DiMao Memorial Invitational Session 1Dec 19 · 55m Hurdles · Place 8 · Oneida55m Hurdles33"8.11.04a10
Dec 19John DiMao Memorial Invitational Session 1Dec 19 · 55 Meter · Place 23 · Oneida55 Meter23.8.77a10
Dec 15Mohawk Valley Meet #3Dec 15 · 55m Hurdles · Place 16 · Oneida55m Hurdles33"16.10.80a10
Dec 15Mohawk Valley Meet #3Dec 15 · 55 Meter · Place 27 · Oneida55 Meter27.8.65a10
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 1Dec 12 · 55m Hurdles · Place 9 · Oneida55m Hurdles33"9.11.05a10
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 1Dec 12 · 55 Meter · Place 21 · Oneida55 Meter21.8.68a10
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55m Hurdles · Place 5 · Oneida55m Hurdles511.449
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 55 Meters · Place 9 · Oneida55 Meters98.839
Jan 21Mohawk Valley Meet #6Jan 21 · 55 Meters · Place 41 · Oneida55 Meters418.709
Jan 21Mohawk Valley Meet #6Jan 21 · 55m Hurdles · Place 20 · Oneida55m Hurdles2011.429
Jan 21Mohawk Valley Meet #6Jan 21 · 55 Meters · Place 41 · Oneida55 Meters418.709
Jan 21Mohawk Valley Meet #6Jan 21 · 55m Hurdles · Place 20 · Oneida55m Hurdles2011.429
Jan 12Art McKinnon Meet #5Jan 12 · 55 Meters · Place 47 · Oneida55 Meters478.739
Jan 12Art McKinnon Meet #5Jan 12 · 55m Hurdles · Place 39 · Oneida55m Hurdles3911.689
Jan 6Mohawk Valley Meet #4Jan 6 · 55m Hurdles · Place 37 · Oneida55m Hurdles3711.619
Jan 6Mohawk Valley Meet #4Jan 6 · 55 Meters · Place 53 · Oneida55 Meters538.869

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 25Section III Class B-1 ChampionshipsMay 25 · 400m Hurdles · Place 12 · Oneida400m Hurdles121:18.769
May 16TVL ChampionshipsMay 16 · 400m Hurdles · Place 10 · Oneida400m Hurdles101:18.859
May 16TVL ChampionshipsMay 16 · 100m Hurdles · Place 12 · Oneida100m Hurdles1219.909
Apr 21Cook - DeStefano Track and Field InvitationalApr 21 · 400m Hurdles · Place 4 · Oneida400m Hurdles41:18.689
Apr 6TVL RelaysApr 6 · 400m Hurdles · Place 4 · Oneida400m Hurdles41:21.129

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 19Mohawk Valley Meet #3Dec 19 · 55m Hurdles · Place 17 · Oneida55m Hurdles33"17.11.60a9
Dec 19Mohawk Valley Meet #3Dec 19 · 55 Meter · Place 29 · Oneida55 Meter29.8.65a9
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 300 Meters · Place 56 · Oneida300 Meters56.54.39a9
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 55m Hurdles · Oneida55m Hurdles33"--DQ9
Dec 2Mohawk Valley KickoffDec 2 · 55m Hurdles · Place 31 · Oneida55m Hurdles33"31.11.46a9

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 17TVL ChampionshipsMay 17 · 400m Hurdles · Place 11 · Oneida400m Hurdles111:30.018
May 13Oneida InvitationalMay 13 · 400m Hurdles · Place 21 · Oneida400m Hurdles211:26.78—
Apr 29Onondaga Central InvitationalApr 29 · 400m Hurdles · Place 19 · Oneida400m Hurdles191:30.868
Apr 29Onondaga Central InvitationalApr 29 · 200 Meters · Place 27 · Oneida200 Meters2733.738