Rowen Smith
Central Iowa Excaliburs Track · Grade: -
50 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorCentral Iowa Excaliburs Track meet · May 14 | 19.52a | Central Iowa Excaliburs Track meet | May 14, 2022 |
| 1500 Meters · OutdoorAAU Track & Field Region 14 (MN,NB,WI) Qualifier · Jun 25 | 5:20.60a | AAU Track & Field Region 14 (MN,NB,WI) Qualifier | June 25, 2026 |
| 200 Meters · OutdoorValley Youth Running Club Meet · May 6 | 37.32a | Valley Youth Running Club Meet | May 6, 2023 |
| 3000 Meters · OutdoorAAU Junior Olympic Games · Aug 1 | 11:25.95a | AAU Junior Olympic Games | August 1, 2026 |
| 400 Meters · OutdoorCentral Iowa Excaliburs Track Meet · May 3 | 1:01.70a | Central Iowa Excaliburs Track Meet | May 3, 2025 |
| 800 Meters · OutdoorValley Youth Running Club Track and Field Meet · May 17 | 2:48.69a | Valley Youth Running Club Track and Field Meet | May 17, 2025 |
| Long Jump · OutdoorJRC Youth Track & Field Meet · Jun 4 | 2.81m | JRC Youth Track & Field Meet | June 4, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 1 | AAU Junior Olympic GamesAug 1 · 3000 Meters · Place 41 · Central Iowa Excaliburs Track | 3000 Meters | 41. | 11:25.95a PB | - |
| Jun 25 | AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 3000 Meters · Place 7 · Central Iowa Excaliburs Track | 3000 Meters | 7. | 11:36.13a | - |
| Jun 25 | AAU Track & Field Region 14 (MN,NB,WI) QualifierJun 25 · 1500 Meters · Place 10 · Central Iowa Excaliburs Track | 1500 Meters | 10. | 5:20.60a PB | - |
| Jun 25 | AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 3000 Meters · Place 7 · Central Iowa Excaliburs Track | 3000 Meters | 7. | 11:36.13a | - |
| Jun 25 | AAU Track & Field Region 14 (IA,ND,SD) QualifierJun 25 · 1500 Meters · Place 10 · Central Iowa Excaliburs Track | 1500 Meters | 10. | 5:20.60a | - |
| Jun 20 | 2026 USATF Iowa Junior Olympic Outdoor Track and Field ChampionshipsJun 20 · 3000 Meters · Place 3 · Central Iowa Excaliburs Track | 3000 Meters | 3. | 11:52.62a | - |
| Jun 13 | Waukee TC Youth MeetJun 13 · 3000 Meters · Place 4 · Central Iowa Excaliburs Track | 3000 Meters | 4. | 11:54.26a | - |
| Jun 13 | Waukee TC Youth MeetJun 13 · 1500 Meters · Place 4 · Central Iowa Excaliburs Track | 1500 Meters | 4. | 5:35.54a | - |
| May 31 | 2026 JRC Youth Track & Field MeetMay 31 · 3000 Meters · Place 4 · Central Iowa Excaliburs Track | 3000 Meters | 4. | 11:50.97a | - |
| May 31 | 2026 JRC Youth Track & Field MeetMay 31 · 1500 Meters · Place 7 · Central Iowa Excaliburs Track | 1500 Meters | 7. | 5:34.29a | - |
| May 16 | I-Run Youth Meet IndianolaMay 16 · 3000 Meters · Place 4 · Central Iowa Excaliburs Track | 3000 Meters | 4. | 12:36.09a | - |
| May 9 | Central Iowa Excaliburs Track MeetMay 9 · 3000 Meters · Place 3 · Central Iowa Excaliburs | 3000 Meters | 3 | 11:56.13a | — |
| May 9 | Central Iowa Excaliburs Track MeetMay 9 · 1500 Meters · Place 3 · Central Iowa Excaliburs | 1500 Meters | 3 | 5:36.98a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 21 | AAU Iowa District QualifierJun 21 · 1500 Meters · Place 2 · Central Iowa Excaliburs | 1500 Meters | 2 | 8:00.81a | — |
| Jun 21 | AAU Iowa District QualifierJun 21 · 800 Meters · Place 5 · Central Iowa Excaliburs | 800 Meters | 5 | 3:03.60a | — |
| Jun 1 | 2025 JRC Youth Track & Field MeetJun 1 · 1500 Meters · Place 8 · Central Iowa Excaliburs | 1500 Meters | 8 | 5:37.42a | — |
| Jun 1 | 2025 JRC Youth Track & Field MeetJun 1 · 800 Meters · Place 10 · Central Iowa Excaliburs | 800 Meters | 10 | 2:50.20a | — |
| May 17 | Valley Youth Running Club Track and Field Meet May 17 · 1500 Meters · Place 3 · Central Iowa Excaliburs Track | 1500 Meters | 3. | 5:43.80a | - |
| May 17 | Valley Youth Running Club Track and Field Meet May 17 · 800 Meters · Place 9 · Central Iowa Excaliburs Track | 800 Meters | 9. | 2:48.69a PB | - |
| May 11 | I-Run Youth Meet IndianolaMay 11 · 3000 Meters · Place 3 · Central Iowa Excaliburs | 3000 Meters | 3 | 12:20.76a | — |
| May 4 | Northwest Youth Track MeetMay 4 · 1500 Meters · Place 3 · Central Iowa Excaliburs | 1500 Meters | 3 | 5:36.03a | — |
| May 4 | Northwest Youth Track MeetMay 4 · 800 Meters · Place 3 · Central Iowa Excaliburs | 800 Meters | 3 | 2:51.67a | — |
| May 3 | Central Iowa Excaliburs Track MeetMay 3 · 3000 Meters · Place 1 · Central Iowa Excaliburs | 3000 Meters | 1 | 12:38.16a | — |
| May 3 | Central Iowa Excaliburs Track MeetMay 3 · 400 Meters · Place 4 · Central Iowa Excaliburs | 400 Meters | 4 | 1:01.70a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Central Iowa Excaliburs Track MeetMay 11 · 1500 Meters · Place 15 · Central Iowa Excaliburs Track | 1500 Meters | 15. | 6:37.85a | 12 |
| May 11 | Central Iowa Excaliburs Track MeetMay 11 · 800 Meters · Place 7 · Central Iowa Excaliburs Track | 800 Meters | 7. | 3:06.82a | 12 |
| May 5 | Valley Youth Running Club Track and Field meetMay 5 · 1500 Meters · Place 4 · Central Iowa Excaliburs Track | 1500 Meters | 4. | 6:06.02a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 30 | AAU Region 14 Qualifier at Des Moines, IAJun 30 · 1500 Meters · Place 8 · Central Iowa Excaliburs Track | 1500 Meters | 8. | 5:57.24aUnofficial | 11 |
| Jun 30 | AAU Region 14 Qualifier at Des Moines, IAJun 30 · 800 Meters · Place 10 · Central Iowa Excaliburs Track | 800 Meters | 10. | 2:52.61aUnofficial | 11 |
| Jun 29 | AAU Region 14 Qualifier MeetJun 29 · 1500 Meters · Place 8 · Central Iowa Excaliburs Track | 1500 Meters | 8. | 5:57.24a | 11 |
| Jun 29 | AAU Region 14 Qualifier MeetJun 29 · 800 Meters · Place 10 · Central Iowa Excaliburs Track | 800 Meters | 10. | 2:52.61a | 11 |
| Jun 11 | Indianola Athletic Booster Club / IRUN MeetJun 11 · 1500 Meters · Place 6 · Central Iowa Excaliburs | 1500 Meters | 6 | 6:20.17a | — |
| Jun 11 | Indianola Athletic Booster Club / IRUN MeetJun 11 · 1500 Meters · Place 6 · Central Iowa Excaliburs | 1500 Meters | 6 | 6:20.17a | — |
| Jun 11 | Indianola Athletic Booster Club / IRUN MeetJun 11 · 800 Meters · Place 5 · Central Iowa Excaliburs | 800 Meters | 5 | 3:03.72a | — |
| Jun 11 | Indianola Athletic Booster Club / IRUN MeetJun 11 · 800 Meters · Place 5 · Central Iowa Excaliburs | 800 Meters | 5 | 3:03.72a | — |
| Jun 4 | JRC Youth Track & Field MeetJun 4 · Long Jump · Place 16 · Central Iowa Excaliburs | Long Jump | 16 | 2.81m PB | — |
| Jun 4 | JRC Youth Track & Field MeetJun 4 · 800 Meters · Place 10 · Central Iowa Excaliburs | 800 Meters | 10 | 3:06.18a | — |
| Jun 4 | JRC Youth Track & Field MeetJun 4 · 400 Meters · Place 24 · Central Iowa Excaliburs | 400 Meters | 24 | 1:24.95a | — |
| May 13 | Central Iowa Excaliburs Track MeetMay 13 · 800 Meters · Place 11 · Central Iowa Excaliburs | 800 Meters | 11 | 3:16.55a | — |
| May 13 | Central Iowa Excaliburs Track MeetMay 13 · 400 Meters · Place 22 · Central Iowa Excaliburs | 400 Meters | 22 | 1:21.72a | — |
| May 13 | Central Iowa Excaliburs Track MeetMay 13 · 200 Meters · Place 40 · Central Iowa Excaliburs | 200 Meters | 40 | 37.83a | — |
| May 6 | Valley Youth Running Club Meet May 6 · 800 Meters · Place 11 · Central Iowa Excaliburs Track | 800 Meters | 11. | 3:17.79a | 11 |
| May 6 | Valley Youth Running Club Meet May 6 · 400 Meters · Place 19 · Central Iowa Excaliburs Track | 400 Meters | 19. | 1:24.03a | 11 |
| May 6 | Valley Youth Running Club Meet May 6 · 200 Meters · Place 29 · Central Iowa Excaliburs Track | 200 Meters | 29. | 37.32a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Central Iowa Excaliburs Track meetMay 14 · 400 Meters · Place 20 · Central Iowa Excaliburs Track | 400 Meters | 20. | 1:34.09a | 10 |
| May 14 | Central Iowa Excaliburs Track meetMay 14 · 200 Meters · Place 35 · Central Iowa Excaliburs Track | 200 Meters | 35. | 43.77a | 10 |
| May 14 | Central Iowa Excaliburs Track meetMay 14 · 100 Meters · Place 35 · Central Iowa Excaliburs Track | 100 Meters | 35. | 19.52a PB | 10 |
| May 7 | Valley Youth Running Club/DCG MeetMay 7 · 400 Meters · Place 18 · Central Iowa Excaliburs Track | 400 Meters | 18. | 1:35.87aUnofficial | 10 |
| May 7 | Valley Youth Running Club/DCG MeetMay 7 · 200 Meters · Place 26 · Central Iowa Excaliburs Track | 200 Meters | 26. | 44.35aUnofficial | 10 |
| May 7 | Valley Youth Running Club/DCG MeetMay 7 · 100 Meters · Place 21 · Central Iowa Excaliburs Track | 100 Meters | 21. | 19.35aUnofficial | 10 |