Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSchroeder Invitational · May 413.94aSchroeder InvitationalMay 4, 2023
110m Hurdles · 30" / 0.762m · OutdoorOakes JH Track Meet · May 522.4Oakes JH Track MeetMay 5, 2022
110m Hurdles · 39" / 0.991m · OutdoorCentral Cass HS Track Meet · May 918.81aCentral Cass HS Track MeetMay 9, 2026
200 Meters · IndoorConcordia HS Indoor · Apr 926.93aConcordia HS IndoorApril 9, 2026
200 Meters · OutdoorBill Jansen Last Chance · May 1125.56aBill Jansen Last ChanceMay 11, 2026
200m Hurdles · 30" / 0.762m · OutdoorOakes JH Track Meet · May 534.1Oakes JH Track MeetMay 5, 2022
300m Hurdles · 36" / 0.914m · OutdoorSheyenne Invitational · Apr 2147.82aSheyenne InvitationalApril 21, 2026
400 Meters · OutdoorDick Clay Open · Mar 281:00.41aDick Clay OpenMarch 28, 2025
55m Hurdles · 39" · IndoorConcordia HS Indoor · Apr 99.58aConcordia HS IndoorApril 9, 2026
60 Meters · OutdoorThe Fighting Hawk Classic · Mar 168.60aThe Fighting Hawk ClassicMarch 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 16NDHSAA South East RegionMay 16 · 300m Hurdles · Place 14 · Central CassCentral Cass300m Hurdles1447.89a11
May 16NDHSAA South East RegionMay 16 · 110m Hurdles · Place 13 · Central CassCentral Cass110m Hurdles1319.33a11
May 11Bill Jansen Last ChanceMay 11 · 300m Hurdles · Place 12 · Central CassCentral Cass300m Hurdles1247.98a11
May 11Bill Jansen Last ChanceMay 11 · 110m Hurdles · Place 10 · Central CassCentral Cass110m Hurdles1018.73a11
May 11Bill Jansen Last ChanceMay 11 · 200 Meters · Place 47 · Central CassCentral Cass200 Meters4725.56a PB11
May 9Central Cass HS Track MeetMay 9 · 300m Hurdles · Place 12 · Central CassCentral Cass300m Hurdles36" / 0.914m12.49.68a11
May 9Central Cass HS Track MeetMay 9 · 110m Hurdles · Place 6 · Central CassCentral Cass110m Hurdles39" / 0.991m6.18.81a PB11
May 9Central Cass HS Track MeetMay 9 · 200 Meters · Place 19 · Central CassCentral Cass200 Meters19.26.30a11
May 1Packer RelaysMay 1 · 300m Hurdles · Place 36 · Central CassCentral Cass300m Hurdles36" / 0.914m36.48.26a11
May 1Packer RelaysMay 1 · 110m Hurdles · Place 29 · Central CassCentral Cass110m Hurdles39" / 0.991m29.19.69a11
Apr 23Shanley InvitationalApr 23 · 110m Hurdles · Place 27 · Central CassCentral Cass110m Hurdles2719.02a11
Apr 21Sheyenne InvitationalApr 21 · 300m Hurdles · Place 25 · Central CassCentral Cass300m Hurdles36" / 0.914m25.47.82a PB11
Apr 21Sheyenne InvitationalApr 21 · 110m Hurdles · Central CassCentral Cass110m Hurdles39" / 0.991m—DNS11
Mar 27Dick Clay InviteMar 27 · 60m Hurdles · Place 17 · Central CassCentral Cass60m HurdlesRound P1710.26a11

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 9Concordia HS IndoorApr 9 · 55m Hurdles · Place 9 · Central CassCentral Cass55m Hurdles39"9.9.58a PB11
Apr 9Concordia HS IndoorApr 9 · 200 Meters · Place 32 · Central CassCentral Cass200 Meters32.26.93a PB11

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 17NDHSAA South East RegionMay 17 · 300m Hurdles · Place 7 · Central CassCentral Cass300m Hurdles36" / 0.914m7.49.67a10
May 17NDHSAA South East RegionMay 17 · 110m Hurdles · Place 7 · Central CassCentral Cass110m Hurdles39" / 0.991m7.18.94a10
May 12Bill Jansen Last ChanceMay 12 · 300m Hurdles · Place 10 · Central CassCentral Cass300m Hurdles1050.94a10
May 12Bill Jansen Last ChanceMay 12 · 110m Hurdles · Place 6 · Central CassCentral Cass110m Hurdles619.71a10
May 10Central Cass HS Track MeetMay 10 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles949.58a10
May 10Central Cass HS Track MeetMay 10 · 110m Hurdles · Place 6 · Central CassCentral Cass110m Hurdles620.61a10
May 10Central Cass HS Track MeetMay 10 · 200 Meters · Place 37 · Central CassCentral Cass200 Meters3727.34a10
May 2Packer RelaysMay 2 · 300m Hurdles · Place 32 · Central CassCentral Cass300m Hurdles3251.71a10
May 2Packer RelaysMay 2 · 110m Hurdles · Place 24 · Central CassCentral Cass110m Hurdles2419.53a10
Apr 24Shanley InvitationalApr 24 · 300m Hurdles · Place 41 · Central CassCentral Cass300m Hurdles36" / 0.914m41.52.59a10
Apr 24Shanley InvitationalApr 24 · 110m Hurdles · Place 28 · Central CassCentral Cass110m Hurdles39" / 0.991m28.20.32aWind: 0.110
Apr 11Sheyenne InvitationalApr 11 · 200 Meters · Place 39 · Central CassCentral Cass200 Meters3927.62a10
Apr 4Thundering Herd ClassicApr 4 · 60m Hurdles · Place 23 · Central CassCentral Cass60m Hurdles2311.12a10
Apr 4Thundering Herd ClassicApr 4 · 400 Meters · Place 39 · Central CassCentral Cass400 Meters391:02.19a10
Mar 28Dick Clay OpenMar 28 · 400 Meters · Place 32 · Central CassCentral Cass400 Meters321:00.41a PB10

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 18South East RegionMay 18 · 300m Hurdles · Place 12 · Central CassCentral Cass300m Hurdles1250.00a—
May 13Bill Jansen Last ChanceMay 13 · 300m Hurdles · Place 14 · Central CassCentral Cass300m Hurdles1450.01a—
May 11Central Cass HS Track MeetMay 11 · 300m Hurdles · Place 12 · Central CassCentral Cass300m Hurdles36" / 0.914m12.50.88a9
May 11Central Cass HS Track MeetMay 11 · 200 Meters · Place 38 · Central CassCentral Cass200 Meters38.27.51a9
May 3Packer RelaysMay 3 · 300m Hurdles · Place 28 · Central CassCentral Cass300m Hurdles2852.56a—
May 1Fargo South May Day TriangularMay 1 · 300m Hurdles · Place 8 · Central CassCentral Cass300m Hurdles851.67a—
May 1Fargo South May Day TriangularMay 1 · 200 Meters · Place 29 · Central CassCentral Cass200 Meters2927.18a—
Apr 23Sheyenne QuadrangularApr 23 · 300m Hurdles · Place 9 · Central CassCentral Cass300m Hurdles36" / 0.914m9.53.30a9
Apr 23Sheyenne QuadrangularApr 23 · 200 Meters · Central CassCentral Cass200 Meters—SCR9
Apr 15Hawks TriangularApr 15 · 300m Hurdles · Central CassCentral Cass300m Hurdles36" / 0.914m—DNS9
Apr 15Hawks TriangularApr 15 · 110m Hurdles · Central CassCentral Cass110m Hurdles39" / 0.991m—DNS9
Apr 15Hawks TriangularApr 15 · 200 Meters · Central CassCentral Cass200 Meters—DNS9
Apr 9Central Cass QuadrangularApr 9 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles350.57a—
Apr 9Central Cass QuadrangularApr 9 · 110m Hurdles · Place 4 · Central CassCentral Cass110m Hurdles421.17a—
Apr 9Central Cass QuadrangularApr 9 · 200 Meters · Place 27 · Central CassCentral Cass200 Meters2728.31a—
Apr 1Thundering Herd HS ClassicApr 1 · 60m Hurdles · Place 19 · Central CassCentral Cass60m Hurdles1911.33a—
Mar 16The Fighting Hawk ClassicMar 16 · 60m Hurdles · Place 19 · Central CassCentral Cass60m Hurdles1912.01a—
Mar 16The Fighting Hawk ClassicMar 16 · 200 Meters · Place 77 · Central CassCentral Cass200 Meters7728.41a—
Mar 16The Fighting Hawk ClassicMar 16 · 60 Meters · Place 99 · Central CassCentral Cass60 Meters998.60a PB—

2023 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 12Central Cass Junior High Track MeetMay 12 · 200m Hurdles · Place 2 · Central CassCentral Cass200m Hurdles230.62a—
May 12Central Cass Junior High Track MeetMay 12 · 100 Meters · Place 19 · Central CassCentral Cass100 Meters1914.20a—
May 8Northern Cass JH InviteMay 8 · 200m Hurdles · Place 4 · Central CassCentral Cass200m Hurdles432.4—
May 8Northern Cass JH InviteMay 8 · 110m Hurdles · Place 2 · Central CassCentral Cass110m Hurdles220.9—
May 8Northern Cass JH InviteMay 8 · 200 Meters · Place 11 · Central CassCentral Cass200 Meters1130.5—
May 8Northern Cass JH InviteMay 8 · 100 Meters · Place 12 · Central CassCentral Cass100 Meters1214.0—
May 4Schroeder InvitationalMay 4 · 200m Hurdles · Place 2 · Central CassCentral Cass200m Hurdles230.31a—
May 4Schroeder InvitationalMay 4 · 100m Hurdles · Place 3 · Central CassCentral Cass100m Hurdles319.83a—
May 4Schroeder InvitationalMay 4 · 200 Meters · Place 7 · Central CassCentral Cass200 Meters729.87a—
May 4Schroeder InvitationalMay 4 · 100 Meters · Place 23 · Central CassCentral Cass100 Meters2313.94a PB—
Apr 25Central Cass Track MeetApr 25 · 300m Hurdles · Place 3 · Central CassCentral Cass300m Hurdles350.72a—
Apr 25Central Cass Track MeetApr 25 · 110m Hurdles · Place 3 · Central CassCentral Cass110m Hurdles320.88a—
Apr 25Central Cass Track MeetApr 25 · 200 Meters · Place 9 · Central CassCentral Cass200 Meters929.65a—
Apr 22GF Stuck Indoors InviteApr 22 · 110m Hurdles · Place 16 · Central CassCentral Cass110m Hurdles1621.84a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 13Bison Stampede Indoor MeetApr 13 · 60m Hurdles · Place 44 · Central CassCentral Cass60m HurdlesRound P4411.638
Mar 31Concordia HS IndoorMar 31 · 55m Hurdles · Place 11 · Central CassCentral Cass55m Hurdles39"11.11.17a8

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 13Central Cass Middle School InvitationalMay 13 · 200m Hurdles · Place 2 · Central CassCentral Cass200m Hurdles30" / 0.762m2.34.97a7
May 13Central Cass Middle School InvitationalMay 13 · 110m Hurdles · Place 3 · Central CassCentral Cass110m Hurdles39" / 0.991m3.21.31a7
May 13Central Cass Middle School InvitationalMay 13 · 200 Meters · Place 15 · Central CassCentral Cass200 Meters15.34.16a7
May 13Central Cass Middle School InvitationalMay 13 · 100 Meters · Place 13 · Central CassCentral Cass100 Meters13.15.59a7
May 5Oakes JH Track MeetMay 5 · 200m Hurdles · Place 4 · Central CassCentral Cass200m Hurdles30" / 0.762m4.34.1 PB7
May 5Oakes JH Track MeetMay 5 · 110m Hurdles · Place 3 · Central CassCentral Cass110m Hurdles30" / 0.762m3.22.4 PB7
May 5Oakes JH Track MeetMay 5 · 200 Meters · Place 40 · Central CassCentral Cass200 Meters40.32.37
May 5Oakes JH Track MeetMay 5 · 100 Meters · Place 54 · Central CassCentral Cass100 Meters54.16.07