- Home
- U.S. Results
- Minnesota
- United North Central
- Roman Howard
Roman Howard
United North Central · Class of 2026
36 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWarrior Invite · Apr 29 | 12.32 | Warrior Invite | April 29, 2025 |
| 200 Meters · IndoorPine-to-Prairie HS Indoor · Apr 3 | 26.73 | Pine-to-Prairie HS Indoor | April 3, 2023 |
| 200 Meters · OutdoorMSHSL Section 6A - Sub Section 22 · May 23 | 25.16a | MSHSL Section 6A - Sub Section 22 | May 23, 2024 |
| 55 Meters · IndoorPine-to-Prairie HS Indoor · Apr 3 | 7.58 | Pine-to-Prairie HS Indoor | April 3, 2023 |
| 60 Meters · OutdoorBeaver Relays · Apr 8 | 7.86a | Beaver Relays | April 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Warrior InviteApr 28 · 100 Meters · Place 9 · United North Central | 100 Meters | 9 | 12.44a | 12 |
| Apr 21 | Heartland InvitationalApr 21 · 200 Meters · United North Central | 200 Meters | — | DNS | 12 |
| Apr 21 | Heartland InvitationalApr 21 · 100 Meters · Place 18 · United North Central | 100 Meters | 18. | 12.51a | 12 |
| Apr 14 | Miller InviteApr 14 · 200 Meters · Place 3 · United North Central | 200 Meters | 3 | 25.24a | 12 |
| Apr 14 | Miller InviteApr 14 · 100 Meters · Place 7 · United North Central | 100 Meters | 7 | 12.38a | 12 |
| Mar 31 | Lion's InviteMar 31 · 60 Meters · Place 54 · United North Central | 60 Meters | 54 | 8.17a | 12 |
| Mar 24 | Craig Hougen RelaysMar 24 · 60 Meters · Place 48 · United North Central | 60 Meters | 48 | 8.13a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Warrior InviteApr 29 · 100 Meters · Place 6 · United North Central | 100 Meters | 6 | 12.32 PB | 11 |
| Apr 22 | Heartland InvitationalApr 22 · 100 Meters · Place 10 · United North Central | 100 Meters | 10 | 12.54 | 11 |
| Apr 15 | Miller InviteApr 15 · 100 Meters · Place 8 · United North Central | 100 Meters | 8 | 12.67a | 11 |
| Apr 8 | Beaver RelaysApr 8 · 200 Meters · Place 13 · United North Central | 200 Meters | 13 | 25.91a | 11 |
| Apr 8 | Beaver RelaysApr 8 · 60 Meters · Place 14 · United North Central | 60 Meters | 14 | 7.89a | 11 |
| Apr 8 | Beaver RelaysApr 8 · 60 Meters · Place 14 · United North Central | 60 Meters | 14 | 7.86a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | MSHSL Section 6A - Sub Section 22May 23 · 200 Meters · Place 12 · United North Central | 200 Meters | 12 | 25.16a PB | — |
| May 23 | MSHSL Section 6A - Sub Section 22May 23 · 100 Meters · Place 8 · United North Central | 100 Meters | 8 | 12.35a | — |
| May 14 | Park Region Conference ChampionshipMay 14 · 200 Meters · Place 8 · United North Central | 200 Meters | 8 | 25.50a | — |
| May 14 | Park Region Conference ChampionshipMay 14 · 100 Meters · Place 4 · United North Central | 100 Meters | 4 | 12.33a | — |
| May 7 | Section 6A True TeamMay 7 · 100 Meters · Place 20 · United North Central | 100 Meters | 20. | 12.86a | 10 |
| May 1 | Warrior InviteMay 1 · 200 Meters · Place 7 · United North Central | 200 Meters | 7 | 25.30a | — |
| May 1 | Warrior InviteMay 1 · 100 Meters · Place 10 · United North Central | 100 Meters | 10 | 12.63a | — |
| Apr 23 | Heartland InvitationalApr 23 · 100 Meters · Place 42 · United North Central | 100 Meters | 42. | 13.42a | 10 |
| Apr 12 | Anderson-Cole InviteApr 12 · 200 Meters · Place 2 · United North Central | 200 Meters | 2 | 25.97 | — |
| Apr 12 | Anderson-Cole InviteApr 12 · 100 Meters · Place 6 · United North Central | 100 Meters | 6 | 12.54 | — |
| Apr 8 | OTC Varsity InviteApr 8 · 200 Meters · Place 2 · United North Central | 200 Meters | 2 | 25.97 | — |
| Apr 8 | OTC Varsity InviteApr 8 · 100 Meters · Place 6 · United North Central | 100 Meters | 6 | 12.54 | — |
| Apr 4 | Little AmikApr 4 · 200 Meters · Place 22 · United North Central | 200 Meters | 22 | 26.39a | — |
| Apr 4 | Little AmikApr 4 · 60 Meters · Place 21 · United North Central | 60 Meters | 21 | 7.90a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | MSHSL Section 6A - Sub-Section 22May 25 · 100 Meters · Place 14 · United North Central | 100 Meters | 14. | 12.89a | 9 |
| May 16 | Park Region Conference Championship May 16 · 200 Meters · Place 8 · United North Central | 200 Meters | 8 | 25.50 | 9 |
| May 11 | Park Region JH Conference MeetMay 11 · 200 Meters · Place 1 · United North Central | 200 Meters | 1. | 25.58a | 9 |
| May 11 | Park Region JH Conference MeetMay 11 · 100 Meters · Place 3 · United North Central | 100 Meters | 3. | 12.56a | 9 |
| May 2 | Warrior InviteMay 2 · 100 Meters · Place 10 · United North Central | 100 Meters | 10. | 12.59a | 9 |
| Apr 25 | Heartland InvitationalApr 25 · 100 Meters · United North Central | 100 Meters | — | NT | 9 |
| Apr 11 | Little AmikApr 11 · 60 Meters · Place 35 · United North Central | 60 MetersRound P | 35 | 8.01 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 3 | Pine-to-Prairie HS IndoorApr 3 · 200 Meters · Place 20 · United North Central | 200 Meters | 20 | 26.73 PB | 9 |
| Apr 3 | Pine-to-Prairie HS IndoorApr 3 · 55 Meters · Place 38 · United North Central | 55 Meters | 38 | 7.58 PB | 9 |