Ava Haack
Lake of the Woods/Rainy River · Class of 2028
104 resultsTrack & Field2022–202618 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorThe Night Meet · May 14 | 13.69a | The Night Meet | May 14, 2026 |
| 1600 Meters · OutdoorJH Showdown at Lake of the Woods · May 23 | 7:08.55a | JH Showdown at Lake of the Woods | May 23, 2022 |
| 200 Meters · OutdoorDeerwood Bank Invitational · May 14 | 32.20a | Deerwood Bank Invitational | May 14, 2024 |
| 400 Meters · OutdoorDeerwood Bank Invitational · May 14 | 1:09.91a | Deerwood Bank Invitational | May 14, 2024 |
| 800 Meters · OutdoorAJ Kramer Invitational · May 13 | 2:46.86a | AJ Kramer Invitational | May 13, 2024 |
| Discus · 1kg · Outdoor8A Section True Team · May 4 | 104' 8" | 8A Section True Team | May 4, 2026 |
| High Jump · OutdoorHeartland Invitational · Apr 23 | 4' 6 | Heartland Invitational | April 23, 2024 |
| Shot Put · 4kg · OutdoorThe Night Meet · May 14 | 32' 4.5" | The Night Meet | May 14, 2026 |
| Triple Jump · Outdoor8A Section True Team · May 4 | 32' 4" | 8A Section True Team | May 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 8A ChampionshipsMay 29 · Triple Jump · Place 6 · Lake of the Woods/Rainy River | Triple Jump | 6. | 32-02.75Wind: 0 | 10 |
| May 21 | MSHSL Section 8A - East Sub-SectionMay 21 · Triple Jump · Place 5 · Lake of the Woods/Rainy River | Triple Jump | 5. | 30-10.25 | 10 |
| May 21 | MSHSL Section 8A - East Sub-SectionMay 21 · Discus · Lake of the Woods/Rainy River | Discus1kg | -- | FOUL | 10 |
| May 14 | The Night MeetMay 14 · Discus · Place 1 · Lake of the Woods/Rainy River | Discus1kg | 1. | 92' 4.5" | 10 |
| May 14 | The Night MeetMay 14 · Shot Put · Place 1 · Lake of the Woods/Rainy River | Shot Put4kg | 1. | 32' 4.5" PB | 10 |
| May 14 | The Night MeetMay 14 · 100 Meters · Place 2 · Lake of the Woods/Rainy River | 100 Meters | 2. | 13.69a PB | 10 |
| May 12 | Northland Conference MeetMay 12 · Discus · Place 1 · Lake of the Woods/Rainy River | Discus1kg | 1. | 96' 2" | 10 |
| May 12 | Northland Conference MeetMay 12 · Shot Put · Place 3 · Lake of the Woods/Rainy River | Shot Put4kg | 3. | 32' 0" | 10 |
| May 7 | Deerwood Bank InviteMay 7 · Triple Jump · Place 4 · Lake of the Woods/Rainy River | Triple Jump | 4. | 29' 10.5" | 10 |
| May 7 | Deerwood Bank InviteMay 7 · Discus · Place 1 · Lake of the Woods/Rainy River | Discus1kg | 1. | 103' 8.5" | 10 |
| May 7 | Deerwood Bank InviteMay 7 · Shot Put · Place 1 · Lake of the Woods/Rainy River | Shot Put4kg | 1. | 31' 4" | 10 |
| May 7 | Deerwood Bank InviteMay 7 · 100 Meters · Place 7 · Lake of the Woods/Rainy River | 100 Meters | 7. | 14.3 | 10 |
| May 4 | 8A Section True TeamMay 4 · Triple Jump · Place 1 · Lake of the Woods/Rainy River | Triple Jump | 1. | 32' 4" PB | 10 |
| May 4 | 8A Section True TeamMay 4 · Discus · Place 3 · Lake of the Woods/Rainy River | Discus1kg | 3. | 104' 8" PB | 10 |
| Apr 30 | NKB InviteApr 30 · Discus · Place 1 · Lake of the Woods/Rainy River | Discus1kg | 1. | 86' 8" | 10 |
| Apr 30 | NKB InviteApr 30 · Shot Put · Place 1 · Lake of the Woods/Rainy River | Shot Put4kg | 1. | 29' 8" | 10 |
| Apr 28 | Mahnomen - Waubun InvitationalApr 28 · Discus · Place 15 · Lake of the Woods/Rainy River | Discus | 15 | 57-6 | 10 |
| Apr 28 | Mahnomen - Waubun InvitationalApr 28 · Shot Put · Place 2 · Lake of the Woods/Rainy River | Shot Put | 2 | 30-11 | 10 |
| Apr 23 | Bagley/Fosston InvitationalApr 23 · Triple Jump · Place 2 · Lake of the Woods/Rainy River | Triple Jump | 2 | 31-4.5 | 10 |
| Apr 23 | Bagley/Fosston InvitationalApr 23 · Shot Put · Place 3 · Lake of the Woods/Rainy River | Shot Put | 3 | 31-4.25 | 10 |
| Apr 16 | Panther InvitationalApr 16 · Triple Jump · Place 4 · Lake of the Woods/Rainy River | Triple Jump | 4. | 30' 11.5" | 10 |
| Apr 16 | Panther InvitationalApr 16 · Discus · Place 3 · Lake of the Woods/Rainy River | Discus1kg | 3. | 89' 2.0" | 10 |
| Apr 16 | Panther InvitationalApr 16 · Shot Put · Place 2 · Lake of the Woods/Rainy River | Shot Put4kg | 2. | 32' 3" | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | MSHSL Section 8A - East Sub-SectionMay 22 · Triple Jump · Place 8 · Lake of the Woods/Rainy River | Triple Jump | 8. | 28-10.25 | 9 |
| May 22 | MSHSL Section 8A - East Sub-SectionMay 22 · Discus · Place 10 · Lake of the Woods/Rainy River | Discus1kg | 10. | 81-02 | 9 |
| May 22 | MSHSL Section 8A - East Sub-SectionMay 22 · Shot Put · Place 8 · Lake of the Woods/Rainy River | Shot Put4kg | 8. | 28-04.00 | 9 |
| May 16 | The Night MeetMay 16 · Triple Jump · Place 2 · Lake of the Woods/Rainy River | Triple Jump | 2 | 28-3.5 | 9 |
| May 16 | The Night MeetMay 16 · Discus · Place 1 · Lake of the Woods/Rainy River | Discus | 1 | 87-7 | 9 |
| May 16 | The Night MeetMay 16 · Shot Put · Place 1 · Lake of the Woods/Rainy River | Shot Put | 1 | 29-9.25 | 9 |
| May 8 | 2025 Northland Conference MeetMay 8 · Triple Jump · Place 7 · Lake of the Woods/Rainy River | Triple Jump | 7 | 28-2.75 | 9 |
| May 8 | 2025 Northland Conference MeetMay 8 · Discus · Place 6 · Lake of the Woods/Rainy River | Discus | 6 | 81-11 | 9 |
| May 8 | 2025 Northland Conference MeetMay 8 · Shot Put · Place 1 · Lake of the Woods/Rainy River | Shot Put | 1 | 29-5 | 9 |
| May 6 | Section 8A True TeamMay 6 · Discus · Place 12 · Lake of the Woods/Rainy River | Discus1kg | 12. | 74' 10" | 9 |
| May 6 | Section 8A True TeamMay 6 · Shot Put · Place 5 · Lake of the Woods/Rainy River | Shot Put4kg | 5. | 29' 3.75" | 9 |
| May 6 | Section 8A True TeamMay 6 · High Jump · Place 12 · Lake of the Woods/Rainy River | High Jump | 12. | 4' 2" | 9 |
| Apr 22 | Heartland InvitationalApr 22 · High Jump · Place 5 · Lake of the Woods/Rainy R | High Jump | 5 | 4-6 | 9 |
| Apr 22 | Heartland InvitationalApr 22 · Discus · Place 5 · Lake of the Woods/Rainy R | Discus | 5 | 89-0 | 9 |
| Apr 22 | Heartland InvitationalApr 22 · Shot Put · Place 1 · Lake of the Woods/Rainy R | Shot Put | 1 | 32-0 | 9 |
| Apr 15 | Panther InvitationalApr 15 · High Jump · Place 10 · Lake of the Woods/Rainy R | High Jump | 10 | 4-4 | 9 |
| Apr 15 | Panther InvitationalApr 15 · Discus · Place 6 · Lake of the Woods/Rainy R | Discus | 6 | 80-8 | 9 |
| Apr 15 | Panther InvitationalApr 15 · Shot Put · Place 3 · Lake of the Woods/Rainy R | Shot Put | 3 | 29-0.75 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 8A ChampionshipsMay 30 · Discus · Place 12 · Lake of the Woods/Rainy River | Discus1kg | 12. | 84' 11 | 8 |
| May 23 | MSHSL Section 8A - East Sub SectionMay 23 · Discus · Place 3 · Lake of the Woods/Rainy River | Discus1kg | 3. | 97-10 | 8 |
| May 23 | MSHSL Section 8A - East Sub SectionMay 23 · Shot Put · Place 8 · Lake of the Woods/Rainy River | Shot Put4kg | 8. | 26-08.25 | 8 |
| May 23 | MSHSL Section 8A - East Sub SectionMay 23 · 800 Meters · Place 13 · Lake of the Woods/Rainy River | 800 Meters | 13. | 2:52.87a | 8 |
| May 20 | Junior High ShowdownMay 20 · High Jump · Place 2 · Lake of the Woods/Rainy | High Jump | 2 | 4-2 | — |
| May 17 | The Last Night InviteMay 17 · High Jump · Place 4 · Lake of the Woods/Rainy | High Jump | 4 | 4-2 | — |
| May 17 | The Last Night InviteMay 17 · Discus · Place 2 · Lake of the Woods/Rainy | Discus | 2 | 70-2.5 | — |
| May 17 | The Last Night InviteMay 17 · Shot Put · Place 2 · Lake of the Woods/Rainy | Shot Put | 2 | 29-4 | — |
| May 17 | The Last Night InviteMay 17 · 800 Meters · Place 2 · Lake of the Woods/Rainy | 800 Meters | 2 | 2:52.92a | — |
| May 14 | Deerwood Bank Invitational May 14 · High Jump · Place 2 · Lake of the Woods/Rainy | High Jump | 2 | 4-4 | — |
| May 14 | Deerwood Bank Invitational May 14 · Shot Put · Place 2 · Lake of the Woods/Rainy | Shot Put | 2 | 27-10 | — |
| May 14 | Deerwood Bank Invitational May 14 · 400 Meters · Place 4 · Lake of the Woods/Rainy | 400 Meters | 4 | 1:09.91a PB | — |
| May 14 | Deerwood Bank Invitational May 14 · 200 Meters · Place 13 · Lake of the Woods/Rainy | 200 Meters | 13 | 32.20a PB | — |
| May 13 | AJ Kramer InvitationalMay 13 · High Jump · Place 8 · Lake of the Woods/Rainy | High Jump | 8 | 4-3 | — |
| May 13 | AJ Kramer InvitationalMay 13 · Discus · Place 6 · Lake of the Woods/Rainy | Discus | 6 | 82-7 | — |
| May 13 | AJ Kramer InvitationalMay 13 · Shot Put · Place 4 · Lake of the Woods/Rainy | Shot Put | 4 | 27-11 | — |
| May 13 | AJ Kramer InvitationalMay 13 · 800 Meters · Place 6 · Lake of the Woods/Rainy | 800 Meters | 6 | 2:46.86a PB | — |
| May 9 | Northland Conference MeetMay 9 · Discus · Place 2 · Lake of the Woods/Indus/ | Discus | 2 | 93-2.5 | — |
| May 9 | Northland Conference MeetMay 9 · Shot Put · Place 2 · Lake of the Woods/Indus/ | Shot Put | 2 | 29-11 | — |
| May 2 | NKB InviteMay 2 · High Jump · Place 4 · Lake of the Woods/Indus/ | High Jump | 4 | 4-2 | — |
| May 2 | NKB InviteMay 2 · 800 Meters · Place 3 · Lake of the Woods/Indus | 800 Meters | 3 | 2:49.61a | — |
| Apr 25 | AAA Booster Club InviteApr 25 · High Jump · Place 3 · Lake of the Woods/Indus/ | High Jump | 3 | 4-6 | — |
| Apr 25 | AAA Booster Club InviteApr 25 · Discus · Place 2 · Lake of the Woods/Indus/ | Discus | 2 | 74-2 | — |
| Apr 25 | AAA Booster Club InviteApr 25 · Shot Put · Place 2 · Lake of the Woods/Indus/ | Shot Put | 2 | 27-9 | — |
| Apr 23 | Heartland InvitationalApr 23 · Discus · Place 6 · Lake of the Woods/Rainy River | Discus1kg | 6. | 92' 4 | 8 |
| Apr 23 | Heartland InvitationalApr 23 · Shot Put · Place 6 · Lake of the Woods/Rainy River | Shot Put4kg | 6. | 28' 3 | 8 |
| Apr 23 | Heartland InvitationalApr 23 · High Jump · Place 4 · Lake of the Woods/Rainy River | High Jump | 4. | 4' 6 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | MSHSL Section 8A - Sub-Section EastMay 25 · Discus · Place 22 · Lake of the Woods/Rainy River | Discus1kg | 22. | 57-05 | 7 |
| May 25 | MSHSL Section 8A - Sub-Section EastMay 25 · High Jump · Place 11 · Lake of the Woods/Rainy River | High Jump | 11. | 4-04.00 | 7 |
| May 25 | MSHSL Section 8A - Sub-Section EastMay 25 · 800 Meters · Place 16 · Lake of the Woods/Rainy River | 800 Meters | 16. | 3:04.19a | 7 |
| May 22 | Junior High Showdown May 22 · Discus · Place 4 · Lake of the Woods/Rainy River | Discus1kg | 4. | 63' 8 | 7 |
| May 22 | Junior High Showdown May 22 · High Jump · Place 1 · Lake of the Woods/Rainy River | High Jump | 1. | 4' 2 | 7 |
| May 22 | Junior High Showdown May 22 · 400 Meters · Place 5 · Lake of the Woods/Rainy River | 400 Meters | 5. | 1:12.41a | 7 |
| May 19 | Border Bank Last Night InviteMay 19 · High Jump · Place 2 · Lake of the Woods/Indus/R | High Jump | 2 | 4-6 | 7 |
| May 19 | Border Bank Last Night InviteMay 19 · Discus · Place 1 · Lake of the Woods/Indus/R | Discus | 1 | 79-2 | 7 |
| May 16 | Deerwood Bank InvitationalMay 16 · High Jump · Place 4 · Lake of the Woods/Indus/R | High Jump | 4 | 4-2 | 7 |
| May 16 | Deerwood Bank InvitationalMay 16 · Discus · Place 5 · Lake of the Woods/Indus/R | Discus | 5 | 65-8 | 7 |
| May 15 | Roseau Lion's/A.J. Kramer InvitationalMay 15 · High Jump · Place 10 · Lake of the Woods/Indus/R | High Jump | 10 | 4-2 | 7 |
| May 15 | Roseau Lion's/A.J. Kramer InvitationalMay 15 · Discus · Place 6 · Lake of the Woods/Indus/R | Discus | 6 | 70-11 | 7 |
| May 15 | Roseau Lion's/A.J. Kramer InvitationalMay 15 · 800 Meters · Place 17 · Lake of the Woods/Indus/R | 800 Meters | 17 | 3:04.88 | 7 |
| May 15 | Roseau Lion's/A.J. Kramer InvitationalMay 15 · 400 Meters · Place 11 · Lake of the Woods/Indus/R | 400 Meters | 11 | 1:10.35 | 7 |
| May 11 | Northland Conference MeetMay 11 · Discus · Place 1 · Lake of the Woods/Rainy River | Discus1kg | 1. | 66-11 | 7 |
| May 11 | Northland Conference MeetMay 11 · High Jump · Place 3 · Lake of the Woods/Rainy River | High Jump | 3. | 4-02.00 | 7 |
| May 11 | Northland Conference MeetMay 11 · 400 Meters · Place 1 · Lake of the Woods/Rainy River | 400 Meters | 1. | 1:17.20a | 7 |
| May 9 | Section 8A True TeamMay 9 · High Jump · Lake of the Woods/Rainy River | High Jump | -- | NH | 7 |
| May 9 | Section 8A True TeamMay 9 · 800 Meters · Place 24 · Lake of the Woods/Rainy River | 800 Meters | 24. | 3:07.09a | 7 |
| May 9 | Section 8A True TeamMay 9 · 400 Meters · Place 19 · Lake of the Woods/Rainy River | 400 Meters | 19. | 1:11.29a | 7 |
| May 5 | TRF Junior High/MS Meet #1May 5 · High Jump · Place 1 · Lake of the Woods/Indus/R | High Jump | 1 | 4-02.00 | 7 |
| May 5 | TRF Junior High/MS Meet #1May 5 · 100 Meters · Place 3 · Lake of the Woods/Indus/R | 100 Meters | 3 | 15.58 | 7 |
| Apr 27 | AAA Booster InviteApr 27 · High Jump · Place 7 · Lake of the Woods/Indus/R | High Jump | 7 | 4-00.00 | 7 |
| Apr 27 | AAA Booster InviteApr 27 · 800 Meters · Place 11 · Lake of the Woods/Indus/R | 800 Meters | 11 | 3:07.24 | 7 |
| Apr 27 | AAA Booster InviteApr 27 · 400 Meters · Place 5 · Lake of the Woods/Indus/R | 400 Meters | 5 | 1:13.00 | 7 |
| Apr 25 | TRF Quentin Jones InvitationalApr 25 · 800 Meters · Place 18 · Lake of the Woods/Indus/R | 800 Meters | 18 | 2:56.40 | 7 |
| Apr 25 | TRF Quentin Jones InvitationalApr 25 · 400 Meters · Place 10 · Lake of the Woods/Indus/R | 400 Meters | 10 | 1:11.30 | 7 |
| Apr 11 | Little AmikApr 11 · 800 Meters · Place 38 · Lake of the Woods/Indus/R | 800 Meters | 38 | 3:04.28 | 7 |
| Apr 11 | Little AmikApr 11 · 400 Meters · Place 47 · Lake of the Woods/Indus/R | 400 Meters | 47 | 1:15.10 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | JH Showdown at Lake of the WoodsMay 23 · 1600 Meters · Place 9 · Lake of the Woods/Rainy River | 1600 Meters | 9. | 7:08.55a PB | 6 |
| May 23 | JH Showdown at Lake of the WoodsMay 23 · Pole Vault · Lake of the Woods/Rainy River | Pole Vault | — | NH | 6 |
| May 23 | JH Showdown at Lake of the WoodsMay 23 · 800 Meters · Place 12 · Lake of the Woods/Rainy River | 800 Meters | 12. | 3:18.05a | 6 |
| May 19 | Northome JHMay 19 · Long Jump · Place 10 · Lake of the Woods/Rainy R | Long Jump | 10 | 9-10.00 | — |
| May 19 | Northome JHMay 19 · 100m Hurdles · Place 3 · Lake of the Woods/Rainy R | 100m Hurdles | 3 | 21.30 | — |
| May 19 | Northome JHMay 19 · 1600 Meters · Place 2 · Lake of the Woods/Rainy R | 1600 Meters | 2 | 7:09.00 | — |
| May 19 | Northome JHMay 19 · 800 Meters · Place 1 · Lake of the Woods/Rainy R | 800 Meters | 1 | 3:07.00 | — |