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- Mika Heshiki
Mika Heshiki
Bryn Mawr · Grade: So
42 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorCentennial Conference Outdoor Championships · May 1 | 16.84a | Centennial Conference Outdoor Championships | May 1, 2026 |
| 200 Meters · IndoorFrank Colden Invitational · Feb 7 | 28.71a | Frank Colden Invitational | February 7, 2026 |
| 200 Meters · OutdoorHaverford Mid-Week Meet · Apr 21 | 28.27a | Haverford Mid-Week Meet | April 21, 2026 |
| 300 Meters · IndoorLVC Indoor College Meet · Jan 10 | 47.00a | LVC Indoor College Meet | January 10, 2025 |
| 400 Meters · IndoorFrank Colden Invite · Feb 8 | 1:06.15a | Frank Colden Invite | February 8, 2025 |
| 400m Hurdles · 30" / 0.762m · OutdoorCentennial Conference Outdoor Championships · May 1 | 1:12.40a | Centennial Conference Outdoor Championships | May 1, 2026 |
| 60 Meters · IndoorPLEX Shootout · Feb 1 | 8.60a | PLEX Shootout | February 1, 2025 |
| Pole Vault · IndoorFrank Colden Invite · Feb 8 | 2.30m | Frank Colden Invite | February 8, 2025 |
| Results · OutdoorCentennial Conference Outdoor Championships · May 2 | 2.40m | Centennial Conference Outdoor Championships | May 2, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Centennial Conference Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 12 · Bryn Mawr | 400m Hurdles30" / 0.762mRound P | 12. | 1:12.40a PB | So |
| May 1 | Centennial Conference Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 7 · Bryn Mawr | 100m Hurdles33" / 0.838mRound P | 7. | 16.84a PBWind: -0.2 | So |
| May 1 | Centennial Conference Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 8 · Bryn Mawr | 100m Hurdles33" / 0.838m | 8. | 17.60aWind: -0.6 | So |
| Apr 25 | Blue Jay Tune-UpApr 25 · 400m Hurdles · Place 2 · Bryn Mawr | 400m Hurdles30" / 0.762m | 2. | 1:13.40a | So |
| Apr 21 | Haverford Mid-Week MeetApr 21 · 100m Hurdles · Place 3 · Bryn Mawr | 100m Hurdles33" / 0.838m | 3. | 17.34aWind: -0.7 | So |
| Apr 21 | Haverford Mid-Week MeetApr 21 · 200 Meters · Place 6 · Bryn Mawr | 200 Meters | 6. | 28.27a PBWind: -2.9 | So |
| Apr 18 | Millersville InviteApr 18 · 400m Hurdles · Bryn Mawr | 400m Hurdles30" / 0.762m | -- | DNS | So |
| Apr 18 | Millersville InviteApr 18 · 100m Hurdles · Place 15 · Bryn Mawr | 100m Hurdles33" / 0.838mRound P | 15. | 18.11aWind: 1.1 | So |
| Apr 10 | Bill Butler InvitationalApr 10 · 400m Hurdles · Place 10 · Bryn Mawr | 400m Hurdles30" / 0.762m | 10. | 1:14.84a | So |
| Apr 10 | Bill Butler InvitationalApr 10 · 100m Hurdles · Place 5 · Bryn Mawr | 100m Hurdles33" / 0.838mRound P | 5. | 16.79aWind: 4.2 | So |
| Apr 10 | Bill Butler InvitationalApr 10 · 100m Hurdles · Place 8 · Bryn Mawr | 100m Hurdles33" / 0.838m | 8. | 17.89aWind: -0.1 | So |
| Apr 4 | Ursinus SpringfestApr 4 · 400m Hurdles · Place 6 · Bryn Mawr | 400m Hurdles30" / 0.762m | 6. | 1:12.65a | So |
| Apr 4 | Ursinus SpringfestApr 4 · 100m Hurdles · Place 10 · Bryn Mawr | 100m Hurdles33" / 0.838mRound P | 10. | 17.40aWind: -0.6 | So |
| Mar 28 | LVC Blue & White OpenMar 28 · 400m Hurdles · Place 6 · Bryn Mawr | 400m Hurdles30" / 0.762m | 6. | 1:13.00a | So |
| Mar 28 | LVC Blue & White OpenMar 28 · 100m Hurdles · Place 5 · Bryn Mawr | 100m Hurdles33" / 0.838m | 5. | 17.24aWind: 0.6 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Centennial Conference Indoor ChampionshipsFeb 28 · 60m Hurdles · Place 11 · Bryn Mawr | 60m Hurdles | 11 | 10.25a | SO |
| Feb 7 | Frank Colden InvitationalFeb 7 · 60m Hurdles · Bryn Mawr | 60m HurdlesRound P | — | DQ | So |
| Feb 7 | Frank Colden InvitationalFeb 7 · 200 Meters · Place 20 · Bryn Mawr | 200 Meters | 20 | 28.71a PB | So |
| Jan 31 | PLEX ShootoutJan 31 · 60m Hurdles · Place 11 · Bryn Mawr | 60m HurdlesRound P | 11 | 10.35a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Centennial Conference Outdoor ChampionshipsMay 2 · Results · Place 20 · Bryn Mawr | Results | 20 | 2.40m PB | FR |
| May 2 | Centennial Conference Outdoor ChampionshipsMay 2 · Results · Place 9 · Bryn Mawr | Results | 9 | 1:13.43 | FR |
| May 2 | Centennial Conference Outdoor ChampionshipsMay 2 · Results · Place 11 · Bryn Mawr | Results | 11 | 17.02 | FR |
| Apr 19 | Millersville InviteApr 19 · Results · Place 4 · Bryn Mawr | Results | 4 | 2.45m | FR |
| Apr 19 | Millersville InviteApr 19 · Results · Place 3 · Bryn Mawr | Results | 3 | 1:12.46 | FR |
| Apr 19 | Millersville InviteApr 19 · Results · Place 7 · Bryn Mawr | Results | 7 | 17.48 | FR |
| Apr 19 | Millersville InviteApr 19 · Results · Place 6 · Bryn Mawr | Results | 6 | 16.92 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | Centennial Conference Indoor ChampionshipsMar 1 · Pole Vault · Place 19 · Bryn Mawr | Pole Vault | 19 | 2.57m | — |
| Mar 1 | Centennial Conference Indoor ChampionshipsMar 1 · 60m Hurdles · Place 11 · Bryn Mawr | 60m Hurdles | 11 | 9.99a | — |
| Feb 21 | Keogh InvitationalFeb 21 · Pole Vault · Place 4 · Bryn Mawr | Pole Vault | 4 | 2.45m | — |
| Feb 21 | Keogh InvitationalFeb 21 · 60m Hurdles · Place 10 · Bryn Mawr | 60m Hurdles | 10 | 10.60a | — |
| Feb 8 | Frank Colden InviteFeb 8 · Pole Vault · Place 11 · Bryn Mawr | Pole Vault | 11 | 2.30m PB | — |
| Feb 8 | Frank Colden InviteFeb 8 · 60m Hurdles · Place 10 · Bryn Mawr | 60m Hurdles | 10 | 10.41a | — |
| Feb 8 | Frank Colden InviteFeb 8 · 400 Meters · Place 12 · Bryn Mawr | 400 Meters | 12 | 1:06.15a PB | — |
| Feb 1 | PLEX ShootoutFeb 1 · Pole Vault · Place 17 · Bryn Mawr | Pole Vault | 17 | 2.40m | — |
| Feb 1 | PLEX ShootoutFeb 1 · 60 Meters · Place 15 · Bryn Mawr | 60 Meters | 15 | 8.60a PB | — |
| Jan 25 | Coach I OpenJan 25 · Pole Vault · Place 19 · Bryn Mawr | Pole Vault | 19 | 2.58m | — |
| Jan 25 | Coach I OpenJan 25 · 60m Hurdles · Place 26 · Bryn Mawr | 60m Hurdles | 26 | 11.02a | — |
| Jan 19 | Collegeville ClassicJan 19 · 60m Hurdles · Place 3 · Bryn Mawr | 60m Hurdles | 3 | 10.98a | — |
| Jan 19 | Collegeville ClassicJan 19 · Pole Vault · Place 3 · Bryn Mawr | Pole Vault | 3 | 2.30m | — |
| Jan 10 | LVC Indoor College MeetJan 10 · 55m Hurdles · Place 4 · Bryn Mawr | 55m Hurdles | 4 | 9.94a | — |
| Jan 10 | LVC Indoor College MeetJan 10 · 55m Hurdles · Place 4 · Bryn Mawr | 55m Hurdles | 4 | 9.78a | — |
| Jan 10 | LVC Indoor College MeetJan 10 · 300 Meters · Place 3 · Bryn Mawr | 300 Meters | 3 | 47.00a PB | — |