Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 8 | MVAL ChampionshipsMay 8 · 3200 Meters · Place 14 · Newark Memorial | 3200 Meters | 14. | 11:37.34a | 12 |
| May 8 | MVAL ChampionshipsMay 8 · 1600 Meters · Place 28 · Newark Memorial | 1600 Meters | 28. | 5:11.50a | 12 |
| Apr 28 | Irvington @ Newark DualApr 28 · 1600 Meters · Place 8 · Newark Memorial | 1600 Meters | 8. | 5:07.86a | 12 |
| Apr 28 | Irvington @ Newark DualApr 28 · 800 Meters · Place 10 · Newark Memorial | 800 Meters | 10. | 2:26.20a | 12 |
| Apr 18 | MVAL #3Apr 18 · 1600 Meters · Place 30 · Newark Memorial | 1600 Meters | 30. | 5:16.66a | 12 |
| Apr 1 | MVAL #2BApr 1 · 3200 Meters · Place 29 · Newark Memor | 3200 Meters | 29 | 11:09.78 | 12 |
| Mar 25 | MVAL #2AMar 25 · 1600 Meters · Place 47 · Newark Memorial | 1600 Meters | 47 | 5:09.10a | 12 |
| Mar 11 | MVAL #1BMar 11 · 3200 Meters · Place 18 · Newark Memorial | 3200 Meters | 18 | 11:15.69a | 12 |
2025 Outdoor Track
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Apr 19 | Granada Distance & Sprint FestivalApr 19 · 1600 Meters · Place 159 · Newark Memor | 1600 Meters | 159 | 5:02.80 PB | 11 |
| Apr 16 | MVAL 3B @ Moreau CatholicApr 16 · 3200 Meters · Place 13 · Newark Memorial | 3200 Meters | 13 | 10:55.66 PB | 11 |
| Mar 22 | MVAL #2Mar 22 · 1600 Meters · Place 12 · Newark Memorial | 1600 Meters | 12 | 5:08.04a | 11 |
| Mar 22 | MVAL #2Mar 22 · 800 Meters · Place 11 · Newark Memorial | 800 Meters | 11 | 2:21.46a PB | 11 |
| Mar 15 | San Leandro InvitationalMar 15 · 1600 Meters · Place 53 · Newark Memorial | 1600 Meters | 53 | 5:15.46 | 11 |
| Mar 12 | MVAL #1bMar 12 · 3200 Meters · Place 16 · Newark Memorial | 3200 Meters | 16 | 11:08.91a | — |
| Mar 12 | MVAL #1bMar 12 · 800 Meters · Place 39 · Newark Memorial | 800 Meters | 39 | 2:22.26a | — |
| Mar 5 | MVAL Center Meet #1Mar 5 · 1600 Meters · Place 34 · Newark Memor | 1600 Meters | 34 | 5:19.58 | 11 |
| Mar 1 | Dan Gabor InvitationalMar 1 · 1600 Meters · Place 199 · Newark Memor | 1600 Meters | 199 | 5:16.24 | 11 |
2024 Outdoor Track
13 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| May 4 | MVAL ChampionshipsMay 4 · 3200 Meters · Place 8 · Newark Memor | 3200 Meters | 8 | 11:34.70 | 10 |
| May 4 | MVAL ChampionshipsMay 4 · 1600 Meters · Place 16 · Newark Memor | 1600 Meters | 16 | 5:16.51 | 10 |
| Apr 20 | It's Always Sunny In Union CityApr 20 · 1600 Meters · Place 54 · Newark Memor | 1600 Meters | 54 | 5:16.22 | 10 |
| Apr 17 | MVAL #5Apr 17 · 3200 Meters · Place 37 · Newark Memorial | 3200 Meters | 37 | 11:43.34a | — |
| Apr 10 | MVAL Center Meet #4 at Moreau CatholicApr 10 · 1600 Meters · Place 50 · Newark Memorial | 1600 Meters | 50 | 5:16.47 | 10 |
| Mar 23 | MVAL #3Mar 23 · 1600 Meters · Place 30 · Newark Memorial | 1600 Meters | 30 | 5:09.72a | — |
| Mar 15 | Dublin Distance FiestaMar 15 · 1600 Meters · Place 878 · Newark Memorial | 1600 Meters | 878 | 5:16.24a | — |
| Mar 15 | Dublin Distance FiestaMar 15 · 1600 Meters · Place 878 · Newark Memorial | 1600 Meters | 878 | 5:16.24 | 10 |
| Mar 13 | MVAL #2Mar 13 · 3200 Meters · Place 16 · Newark Memorial | 3200 Meters | 16 | 11:25.47a | — |
| Mar 13 | MVAL #2Mar 13 · 800 Meters · Place 53 · Newark Memorial | 800 Meters | 53 | 2:24.24a | — |
| Mar 6 | MVAL #1Mar 6 · 1600 Meters · Place 36 · Newark Memorial | 1600 Meters | 36 | 5:15.42a | — |
| Mar 2 | Dan Gabor InvitationalMar 2 · 1600 Meters · Place 304 · Newark Memor | 1600 Meters | 304 | 5:41.68 | 10 |
| Mar 2 | Dan Gabor InvitationalMar 2 · 800 Meters · Place 178 · Newark Memor | 800 Meters | 178 | 2:34.10 | 10 |
2023 Outdoor Track
9 results
