Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor Damascus at Clarksburg · Mar 2512.10a Damascus at ClarksburgMarch 25, 2026
110m Hurdles · 39" / 0.991m · OutdoorMPSSAA 3A West Region Championships · May 1416.07aMPSSAA 3A West Region ChampionshipsMay 14, 2026
200 Meters · OutdoorClarksburg @ Damascus · Apr 927.53aClarksburg @ DamascusApril 9, 2024
300m Hurdles · 36" / 0.914m · OutdoorMPSSAA 3A West Region Championships · May 1447.50aMPSSAA 3A West Region ChampionshipsMay 14, 2026
400 Meters · OutdoorMontgomery County B Meet · May 111:00.8Montgomery County B MeetMay 11, 2024
800 Meters · OutdoorSeneca Valley vs. Damascus and Poolesville · Apr 162:44.52aSeneca Valley vs. Damascus and PoolesvilleApril 16, 2024
Discus · 1.6kg · OutdoorMontgomery County B Meet · May 979' 10"Montgomery County B MeetMay 9, 2026
High Jump · OutdoorMontgomery County B Meet · May 95' 6"Montgomery County B MeetMay 9, 2026
Long Jump · OutdoorMontgomery County B Meet · May 918' 4.5"Montgomery County B MeetMay 9, 2026
Shot Put · 12lb · OutdoorMontgomery County B Meet · May 937' 4.5"Montgomery County B MeetMay 9, 2026
Triple Jump · OutdoorMontgomery County B Meet · May 938' 0"Montgomery County B MeetMay 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

45 results
DateMeetEventPlMarkGr
May 14MPSSAA 3A West Region ChampionshipsMay 14 · Triple Jump · Place 14 · DamascusTriple Jump14.36-07.5012
May 14MPSSAA 3A West Region ChampionshipsMay 14 · Long Jump · Place 20 · DamascusLong Jump20.17-07.7512
May 14MPSSAA 3A West Region ChampionshipsMay 14 · Shot Put · Place 16 · DamascusShot Put12lb16.36-03.0012
May 14MPSSAA 3A West Region ChampionshipsMay 14 · 300m Hurdles · Place 13 · Damascus300m Hurdles36" / 0.914m13.47.50a PB12
May 14MPSSAA 3A West Region ChampionshipsMay 14 · 110m Hurdles · Place 7 · Damascus110m Hurdles39" / 0.991mRound P7.16.30a12
May 14MPSSAA 3A West Region ChampionshipsMay 14 · 110m Hurdles · Place 7 · Damascus110m Hurdles39" / 0.991m7.16.07a PB12
May 9Montgomery County B MeetMay 9 · Triple Jump · Place 2 · DamascusTriple Jump2.38' 0" PB12
May 9Montgomery County B MeetMay 9 · Long Jump · Place 7 · DamascusLong Jump7.18' 4.5" PB12
May 9Montgomery County B MeetMay 9 · High Jump · Place 6 · DamascusHigh Jump6.5' 6" PB12
May 9Montgomery County B MeetMay 9 · Discus · Place 12 · DamascusDiscus1.6kg12.79' 10" PB12
May 9Montgomery County B MeetMay 9 · Shot Put · Place 4 · DamascusShot Put12lb4.37' 4.5" PB12
May 9Montgomery County B MeetMay 9 · 110m Hurdles · Place 2 · Damascus110m Hurdles39" / 0.991mRound P2.17.112
May 9Montgomery County B MeetMay 9 · 110m Hurdles · Place 1 · Damascus110m Hurdles39" / 0.991m1.16.512
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · Triple Jump · DamascusTriple Jump—ND12
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · Long Jump · Place 25 · DamascusLong Jump2518-012
Apr 242026 Emerging Elite & Gator InvitationalApr 24 · Shot Put · Place 34 · DamascusShot Put3434-5.7512
Apr 21Linganore Hexa-ClassicApr 21 · Triple Jump · Place 5 · DamascusTriple Jump539-012
Apr 21Linganore Hexa-ClassicApr 21 · Long Jump · Place 9 · DamascusLong Jump918-6.7512
Apr 21Linganore Hexa-ClassicApr 21 · Discus · Place 25 · DamascusDiscus2576-012
Apr 21Linganore Hexa-ClassicApr 21 · Shot Put · Place 8 · DamascusShot Put837-5.512
Apr 21Linganore Hexa-ClassicApr 21 · 110m Hurdles · Place 2 · Damascus110m Hurdles218.33a12
Apr 14Watkins Mill High @ Damascus HighApr 14 · Triple Jump · Place 3 · DamascusTriple Jump337-5.512
Apr 14Watkins Mill High @ Damascus HighApr 14 · Long Jump · Place 3 · DamascusLong Jump319-112
Apr 14Watkins Mill High @ Damascus HighApr 14 · Discus · Place 5 · DamascusDiscus579-912
Apr 14Watkins Mill High @ Damascus HighApr 14 · Shot Put · Place 4 · DamascusShot Put434-11.512
Apr 14Watkins Mill High @ Damascus HighApr 14 · 110m Hurdles · Place 1 · Damascus110m Hurdles118.35a12
Apr 11DMV Wildcat InvitationalApr 11 · Long Jump · Place 9 · DamascusLong Jump919-4.512
Apr 11DMV Wildcat InvitationalApr 11 · Shot Put · Place 7 · DamascusShot Put739-412
Apr 11DMV Wildcat InvitationalApr 11 · 110m Hurdles · Place 13 · Damascus110m Hurdles1318.25a12
Apr 11DMV Wildcat InvitationalApr 11 · 110m Hurdles · Place 15 · Damascus110m Hurdles1518.33a12
Apr 8Seneca Valley and Damascus at PoolesvilleApr 8 · Triple Jump · Place 3 · DamascusTriple Jump337-712
Apr 8Seneca Valley and Damascus at PoolesvilleApr 8 · Long Jump · Place 1 · DamascusLong Jump118-212
Apr 8Seneca Valley and Damascus at PoolesvilleApr 8 · Discus · Place 8 · DamascusDiscus885-612
Apr 8Seneca Valley and Damascus at PoolesvilleApr 8 · Shot Put · Place 4 · DamascusShot Put435-1.512
Apr 8Seneca Valley and Damascus at PoolesvilleApr 8 · 110m Hurdles · Place 3 · Damascus110m Hurdles319.112
Mar 28Linganore InvitationalMar 28 · Triple Jump · Place 2 · DamascusTriple Jump239-4.512
Mar 28Linganore InvitationalMar 28 · Long Jump · Place 7 · DamascusLong Jump719-212
Mar 28Linganore InvitationalMar 28 · Discus · Place 21 · DamascusDiscus2182-512
Mar 28Linganore InvitationalMar 28 · 110m Hurdles · Place 10 · Damascus110m Hurdles1018.71a12
Mar 25 Damascus at ClarksburgMar 25 · Triple Jump · Place 1 · DamascusTriple Jump138-012
Mar 25 Damascus at ClarksburgMar 25 · Long Jump · Place 1 · DamascusLong Jump117-1012
Mar 25 Damascus at ClarksburgMar 25 · Shot Put · Place 4 · DamascusShot Put436-512
Mar 25 Damascus at ClarksburgMar 25 · 300m Hurdles · Place 8 · Damascus300m Hurdles853.30a12
Mar 25 Damascus at ClarksburgMar 25 · 110m Hurdles · Place 2 · Damascus110m Hurdles219.30a12
Mar 25 Damascus at ClarksburgMar 25 · 100 Meters · Place 13 · Damascus100 Meters1312.10a PB12

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 10MCPS B MeetMay 10 · Triple Jump · Place 2 · DamascusTriple Jump238-1011
May 10MCPS B MeetMay 10 · Long Jump · Place 6 · DamascusLong Jump618-511
May 10MCPS B MeetMay 10 · Shot Put · Place 9 · DamascusShot Put934-5.2511
May 10MCPS B MeetMay 10 · 300m Hurdles · Place 24 · Damascus300m Hurdles2450.811
May 10MCPS B MeetMay 10 · 110m Hurdles · Place 20 · Damascus110m HurdlesRound P2022.811
Apr 30Watkins Mill HS & Poolesville HS @ Damascus HSApr 30 · 300m Hurdles · Place 6 · Damascus300m Hurdles648.19a11
Apr 30Watkins Mill HS & Poolesville HS @ Damascus HSApr 30 · 100 Meters · Place 16 · Damascus100 Meters1612.31a11
Apr 12Don Boyer InvitationalApr 12 · 300m Hurdles · Place 15 · Damascus300m Hurdles1549.59a11
Apr 12Don Boyer InvitationalApr 12 · 110m Hurdles · Place 22 · Damascus110m Hurdles2223.56a11
Apr 12Don Boyer InvitationalApr 12 · High Jump · Place 3 · DamascusHigh Jump35-011
Apr 10Linganore Hexa-ClassicApr 10 · Triple Jump · Place 6 · DamascusTriple Jump638-111
Apr 10Linganore Hexa-ClassicApr 10 · Long Jump · Place 6 · DamascusLong Jump617-711
Apr 10Linganore Hexa-ClassicApr 10 · 100 Meters · Place 44 · Damascus100 Meters4412.77a11
Apr 5TU HS Relay InvitationalApr 5 · Long Jump · Place 25 · DamascusLong Jump2518-3.511
Apr 1Paint Branch HS & Magruder HS @ Damascus HSApr 1 · Triple Jump · Place 4 · DamascusTriple Jump436-211
Apr 1Paint Branch HS & Magruder HS @ Damascus HSApr 1 · Long Jump · Place 4 · DamascusLong Jump418-911
Apr 1Paint Branch HS & Magruder HS @ Damascus HSApr 1 · 400 Meters · Place 25 · Damascus400 Meters251:01.57a11
Apr 1Paint Branch HS & Magruder HS @ Damascus HSApr 1 · 100 Meters · Place 18 · Damascus100 Meters1812.87a11
Mar 25Damascus HS & Seneca Valley HS @ Clarksburg HSMar 25 · Triple Jump · Place 6 · DamascusTriple Jump636-011
Mar 25Damascus HS & Seneca Valley HS @ Clarksburg HSMar 25 · 100 Meters · Place 37 · Damascus100 Meters3713.011

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 11Montgomery County B MeetMay 11 · Triple Jump · Place 12 · DamascusTriple Jump1234-10—
May 11Montgomery County B MeetMay 11 · Long Jump · Place 15 · DamascusLong Jump1517-3—
May 11Montgomery County B MeetMay 11 · 400 Meters · Place 59 · Damascus400 Meters591:00.8 PB—
May 2Damascus at Watkins MillMay 2 · Triple Jump · Place 5 · DamascusTriple Jump534-8—
May 2Damascus at Watkins MillMay 2 · Long Jump · Place 4 · DamascusLong Jump417-9.5—
May 2Damascus at Watkins MillMay 2 · 400 Meters · Place 12 · Damascus400 Meters121:02.47a—
Apr 16Seneca Valley vs. Damascus and PoolesvilleApr 16 · Long Jump · Place 1 · DamascusLong Jump118-5.75—
Apr 16Seneca Valley vs. Damascus and PoolesvilleApr 16 · 800 Meters · Place 36 · Damascus800 Meters362:44.52a PB—
Apr 16Seneca Valley vs. Damascus and PoolesvilleApr 16 · 400 Meters · Place 24 · Damascus400 Meters241:05.79a—
Apr 13Don Boyer InvApr 13 · High Jump · Place 1 · DamascusHigh Jump15-2—
Apr 9Clarksburg @ DamascusApr 9 · 400 Meters · Place 19 · Damascus400 Meters191:01.28a—
Apr 9Clarksburg @ DamascusApr 9 · 200 Meters · Place 25 · Damascus200 Meters2527.53a PB—
Apr 614th Patriot InvitationalApr 6 · High Jump · Place 3 · DamascusHigh Jump35-010
Apr 614th Patriot InvitationalApr 6 · 400 Meters · Place 17 · Damascus400 Meters171:01.38a10