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Meredith Allard

East Grand Forks · Class of 2028

35 resultsTrack & Field2023–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · IndoorH-O-L Conference Indoor · Mar 266:22.32aH-O-L Conference IndoorMarch 26, 2024
200 Meters · OutdoorTRF Junior High/MS Meet #1 · Apr 2430.91aTRF Junior High/MS Meet #1April 24, 2025
3200 Meters · IndoorHeart-of-the-Lakes HS Indoor · Mar 2815:23.47Heart-of-the-Lakes HS IndoorMarch 28, 2023
400 Meters · IndoorHOL Conference Indoor · Mar 251:11.20aHOL Conference IndoorMarch 25, 2025
400 Meters · OutdoorWest Marshall Lions Varsity Track Meet · May 91:06.2West Marshall Lions Varsity Track MeetMay 9, 2025
800 Meters · IndoorPine to Prairie Conference Indoor · Mar 312:48.27aPine to Prairie Conference IndoorMarch 31, 2026
800 Meters · OutdoorMSHSL Section 8AA Championships · May 292:32.91aMSHSL Section 8AA ChampionshipsMay 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 27MSHSL Section 8AA ChampionshipsMay 27 · 800 Meters · Place 23 · East Grand ForksEast Grand Forks800 MetersRound P23.2:45.38a10
May 19Pequot Lakes InvitationalMay 19 · 400 Meters · Place 8 · East Grand ForksEast Grand Forks400 Meters8.1:09.18a10
May 14ABW Booster Club InvitationalMay 14 · 800 Meters · Place 13 · East Grand ForksEast Grand Forks800 Meters132:42.48a10
May 8Lion's West Marshall InvitationalMay 8 · 800 Meters · Place 9 · East Grand ForksEast Grand Forks800 Meters9.2:49.11a10
May 1True North Conference MeetMay 1 · 400 Meters · Place 9 · East Grand ForksEast Grand Forks400 Meters9.1:08.97a10
Apr 21Crookston Frozen 5 InviteApr 21 · 800 Meters · Place 8 · East Grand ForksEast Grand Forks800 Meters8.2:44.48a10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 31Pine to Prairie Conference IndoorMar 31 · 800 Meters · Place 4 · East Grand ForksEast Grand Forks800 Meters42:48.27a PB10
Mar 24HOL Indoor MeetMar 24 · 400 Meters · Place 16 · East Grand ForksEast Grand Forks400 Meters161:12.73a10

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 28MSHSL Section 8AA ChampionshipsMay 28 · 800 Meters · Place 25 · East Grand ForksEast Grand Forks800 MetersRound P25.2:35.06a9
May 19TRF Quentin Jones InvitationalMay 19 · 800 Meters · Place 2 · East Grand ForksEast Grand Forks800 Meters22:46.40a9
May 9West Marshall Lions Varsity Track MeetMay 9 · 400 Meters · Place 11 · East Grand ForksEast Grand Forks400 Meters111:06.2 PB9
May 8East Grand Forks InvitationalMay 8 · 400 Meters · Place 2 · Central (East Grand Forks)Central (East Grand Forks)400 Meters21:07.94a9
May 6Section 8AA True TeamMay 6 · 800 Meters · Place 15 · East Grand ForksEast Grand Forks800 Meters15.2:39.64a9
May 2True North Conference MeetMay 2 · 800 Meters · Place 4 · East Grand ForksEast Grand Forks800 Meters42:34.08a9
Apr 29Crookston Krox InvitationalApr 29 · 800 Meters · Place 6 · East Grand ForksEast Grand Forks800 Meters62:41.30a9
Apr 24TRF Junior High/MS Meet #1Apr 24 · 400 Meters · Place 2 · East Grand Forks CentralEast Grand Forks Central400 Meters2.1:07.28a9
Apr 24TRF Junior High/MS Meet #1Apr 24 · 200 Meters · Place 5 · East Grand Forks CentralEast Grand Forks Central200 Meters5.30.91a PB9
Apr 22Frozen Five Track & Field MeetApr 22 · 800 Meters · Place 3 · East Grand ForksEast Grand Forks800 Meters32:42.69

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 25HOL Conference IndoorMar 25 · 400 Meters · Place 13 · East Grand ForksEast Grand Forks400 Meters131:11.20a PB9

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 29MSHSL Section 8AA ChampionshipsMay 29 · 800 Meters · Place 18 · East Grand ForksEast Grand Forks800 MetersRound P18.2:32.91a PB8
May 16TRF Junior High/MS Meet #2May 16 · 400 Meters · Place 3 · Central (East Grand ForCentral (East Grand For400 Meters31:08.34a—
May 14Grand Cities Championship @ EGFMay 14 · 800 Meters · Place 1 · East Grand Forks CentralEast Grand Forks Central800 Meters1.2:38.58a8
May 98AA True TeamMay 9 · 800 Meters · Place 10 · East Grand ForksEast Grand Forks800 Meters102:38.62a—
May 7Section 8AA True TeamMay 7 · 800 Meters · Place 10 · East Grand ForksEast Grand Forks800 Meters10.2:38.62a8
May 3True North Conference MeetMay 3 · 800 Meters · Place 1 · East Grand ForksEast Grand Forks800 Meters12:38.69a—
Apr 23Frozen Five InvitationalApr 23 · 800 Meters · Place 2 · East Grand ForksEast Grand Forks800 Meters2.2:42.78a8

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 26H-O-L Conference IndoorMar 26 · 1600 Meters · Place 4 · East Grand ForksEast Grand Forks1600 Meters46:22.32a PB—

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 19TRF Junior High/MS Meet #3May 19 · 800 Meters · Place 1 · East Grand Forks CentralEast Grand Forks Central800 Meters1.2:49.35a7
May 16Grand Cities Championship @ EGF Senior HighMay 16 · 800 Meters · Place 2 · Central (East Grand ForksCentral (East Grand Forks800 Meters22:48.047
May 12West Marshall Lions Varsity MeetMay 12 · 400 Meters · Place 14 · East Grand ForksEast Grand Forks400 Meters14.1:12.557
May 11EGF Middle School MeetMay 11 · 800 Meters · Place 1 · East Grand Forks CentralEast Grand Forks Central800 Meters1.2:51.84a7
Apr 27EGF Frozen FourApr 27 · 800 Meters · Place 4 · East Grand ForksEast Grand Forks800 Meters42:55.167
Apr 25TRF Quentin Jones InvitationalApr 25 · 800 Meters · Place 8 · East Grand ForksEast Grand Forks800 Meters82:47.377

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 3Pine-to-Prairie HS IndoorApr 3 · 800 Meters · Place 18 · East Grand ForksEast Grand Forks800 Meters182:59.697
Mar 28Heart-of-the-Lakes HS IndoorMar 28 · 3200 Meters · Place 12 · East Grand ForksEast Grand Forks3200 Meters1215:23.47 PB7