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Sonja Oland
Tri-State · Class of 2028
36 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorEastern Coteau Conference · May 13 | 16.93a | Eastern Coteau Conference | May 13, 2025 |
| 200 Meters · OutdoorLegion Relays · Apr 25 | 37.43a | Legion Relays | April 25, 2024 |
| 400 Meters · OutdoorSDNG Invite · Apr 17 | 1:31.82a | SDNG Invite | April 17, 2025 |
| 800 Meters · OutdoorTwilight Meet · May 5 | 3:53.7 | Twilight Meet | May 5, 2023 |
| Long Jump · OutdoorSouth Dakota National Guard · Apr 16 | 11' 1" | South Dakota National Guard | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | ECC Conference MS/HS MeetMay 12 · Long Jump · Place 17 · Tri-State | Long Jump | 17 | 10-9 | 10 |
| May 12 | ECC Conference MS/HS MeetMay 12 · 200 Meters · Place 24 · Tri-State | 200 Meters | 24 | 38.44a | 10 |
| May 12 | ECC Conference MS/HS MeetMay 12 · 100 Meters · Place 24 · Tri-State | 100 Meters | 24 | 17.03a | 10 |
| May 8 | The Schubert (Twilight)May 8 · Long Jump · Place 19 · Tri-State | Long Jump | 19 | 11-0.5 | 10 |
| May 8 | The Schubert (Twilight)May 8 · 200 Meters · Place 23 · Tri-State | 200 Meters | 23 | 38.98a | 10 |
| May 8 | The Schubert (Twilight)May 8 · 100 Meters · Place 18 · Tri-State | 100 Meters | 18 | 17.56a | 10 |
| May 5 | Valley Queen Cheese InviteMay 5 · 200 Meters · Place 38 · Tri-State | 200 Meters | 38. | 38.05a | 10 |
| May 5 | Valley Queen Cheese InviteMay 5 · 100 Meters · Place 40 · Tri-State | 100 Meters | 40. | 18.45a | 10 |
| May 1 | Legion RelaysMay 1 · Long Jump · Place 20 · Tri-State | Long Jump | 20 | 10-9.5 | 10 |
| May 1 | Legion RelaysMay 1 · 400 Meters · Place 18 · Tri-State | 400 Meters | 18 | 1:32.96a | 10 |
| May 1 | Legion RelaysMay 1 · 100 Meters · Place 33 · Tri-State | 100 Meters | 33 | 17.83a | 10 |
| Apr 21 | Orville Pfitzer Relays (Britton-Hecla)Apr 21 · Long Jump · Place 26 · Tri-State | Long Jump | 26 | 11-7.5 | 10 |
| Apr 21 | Orville Pfitzer Relays (Britton-Hecla)Apr 21 · 200 Meters · Place 37 · Tri-State | 200 Meters | 37 | 38.85a | 10 |
| Apr 21 | Orville Pfitzer Relays (Britton-Hecla)Apr 21 · 100 Meters · Place 39 · Tri-State | 100 Meters | 39 | 17.50a | 10 |
| Apr 16 | South Dakota National GuardApr 16 · Long Jump · Place 30 · Tri-State | Long Jump | 30. | 11' 1" PB | 10 |
| Apr 16 | South Dakota National GuardApr 16 · 200 Meters · Place 40 · Tri-State | 200 Meters | 40. | 38.77a | 10 |
| Apr 16 | South Dakota National GuardApr 16 · 100 Meters · Place 33 · Tri-State | 100 Meters | 33. | 18.31a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Eastern Coteau ConferenceMay 13 · Long Jump · Place 15 · Tri-State | Long Jump | 15 | 11-6 | 9 |
| May 13 | Eastern Coteau ConferenceMay 13 · 200 Meters · Place 26 · Tri-State | 200 Meters | 26 | 39.24a | 9 |
| May 13 | Eastern Coteau ConferenceMay 13 · 100 Meters · Place 25 · Tri-State | 100 Meters | 25 | 16.93a PB | 9 |
| May 9 | Twilight MeetMay 9 · Long Jump · Place 25 · Tri-State | Long Jump | 25 | 10-10 | 9 |
| May 9 | Twilight MeetMay 9 · 400 Meters · Place 22 · Tri-State | 400 Meters | 22 | 1:34.67a | 9 |
| May 9 | Twilight MeetMay 9 · 100 Meters · Place 32 · Tri-State | 100 Meters | 32 | 17.43a | 9 |
| May 6 | Valley Queen Cheese InviteMay 6 · 400 Meters · Place 24 · Tri-State | 400 Meters | 24 | 1:39.38a | 9 |
| May 6 | Valley Queen Cheese InviteMay 6 · 200 Meters · Place 35 · Tri-State | 200 Meters | 35 | 37.62a | 9 |
| Apr 22 | Orville Pfitzer RelaysApr 22 · Long Jump · Place 33 · Tri-State | Long Jump | 33 | 10-5.5 | 9 |
| Apr 22 | Orville Pfitzer RelaysApr 22 · 400 Meters · Place 27 · Tri-State | 400 Meters | 27 | 1:35.32 | 9 |
| Apr 22 | Orville Pfitzer RelaysApr 22 · 200 Meters · Place 47 · Tri-State | 200 Meters | 47 | 39.49 | 9 |
| Apr 17 | SDNG InviteApr 17 · Long Jump · Place 36 · Tri-State | Long Jump | 36 | 11-1.75 | 9 |
| Apr 17 | SDNG InviteApr 17 · 400 Meters · Place 19 · Tri-State | 400 Meters | 19 | 1:31.82a PB | 9 |
| Apr 17 | SDNG InviteApr 17 · 200 Meters · Place 39 · Tri-State | 200 Meters | 39 | 39.22a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | ECC Track MeetMay 7 · Long Jump · Place 7 · Tri-State | Long Jump | 7 | 10-9 | — |
| May 7 | ECC Track MeetMay 7 · 200 Meters · Place 15 · Tri-State | 200 Meters | 15 | 38.38a | — |
| Apr 25 | Legion RelaysApr 25 · 200 Meters · Place 25 · Tri-State | 200 Meters | 25 | 37.43a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Waubay Legion InvitationalMay 12 · 400 Meters · Place 18 · Tri-State | 400 Meters | 18 | 1:36.7 | — |
| May 5 | Twilight MeetMay 5 · 800 Meters · Place 21 · Tri-State | 800 Meters | 21 | 3:53.7 PB | — |