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Kai Emerson
Lakeville South · Class of 2026
45 resultsTrack & Field2023–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLakeville South Girls Triangular · Apr 10 | 13.70a | Lakeville South Girls Triangular | April 10, 2025 |
| 200 Meters · OutdoorLakeville South Dual Meet · Apr 14 | 27.24a | Lakeville South Dual Meet | April 14, 2026 |
| 3200 Meters · OutdoorLAKS vs OWAT Dual · Apr 18 | 14:01.09a | LAKS vs OWAT Dual | April 18, 2023 |
| 400 Meters · OutdoorSouth Suburban Conference Championships · May 19 | 59.85a | South Suburban Conference Championships | May 19, 2026 |
| 800 Meters · OutdoorSection 1AAA True Team · May 6 | 2:31.18a | Section 1AAA True Team | May 6, 2025 |
| Pole Vault · OutdoorLakeville South Dual (Girls Only) · Apr 8 | 6-00.00 | Lakeville South Dual (Girls Only) | April 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MSHSL Section 1AAA ChampionshipsMay 28 · 400 Meters · Place 4 · Lakeville South | 400 MetersRound P | 4. | 1:00.21a | 12 |
| May 28 | MSHSL Section 1AAA ChampionshipsMay 28 · 400 Meters · Place 4 · Lakeville South | 400 Meters | 4. | 59.93a | 12 |
| May 19 | South Suburban Conference ChampionshipsMay 19 · 400 Meters · Place 7 · Lakeville South | 400 Meters | 7 | 1:01.38a | 12 |
| May 19 | South Suburban Conference ChampionshipsMay 19 · 400 Meters · Place 6 · Lakeville South | 400 Meters | 6 | 59.85a PB | 12 |
| May 15 | Class AAA State True TeamMay 15 · 400 Meters · Place 15 · Lakeville South | 400 Meters | 15. | 1:00.18a | 12 |
| May 8 | SSC West JV ConferenceMay 8 · 200 Meters · Place 1 · Lakeville South | 200 Meters | 1. | 27.29a | 12 |
| May 5 | 3AAA Section True TeamMay 5 · 400 Meters · Place 7 · Lakeville South | 400 Meters | 7. | 1:02.81a | 12 |
| Apr 28 | Rosemount TriApr 28 · 400 Meters · Place 4 · Lakeville South | 400 Meters | 4 | 1:02.59a | 12 |
| Apr 16 | Farmington Girls InviteApr 16 · 400 Meters · Place 4 · Lakeville South | 400 Meters | 4 | 1:02.02a | 12 |
| Apr 14 | Lakeville South Dual MeetApr 14 · Pole Vault · Place 3 · Lakeville South | Pole Vault | 3 | 7-0 | 12 |
| Apr 14 | Lakeville South Dual MeetApr 14 · 200 Meters · Place 2 · Lakeville South | 200 Meters | 2 | 27.24a PB | 12 |
| Apr 10 | Rosemount QuadApr 10 · Pole Vault · Place 6 · Lakeville South | Pole Vault | 6 | 7-6 | 12 |
| Apr 10 | Rosemount QuadApr 10 · 400 Meters · Place 2 · Lakeville South | 400 Meters | 2 | 1:02.15a | 12 |
| Apr 8 | Lakeville South Dual (Girls Only)Apr 8 · Pole Vault · Place 8 · Lakeville South | Pole Vault | 8. | 6-00.00 PB | 12 |
| Apr 8 | Lakeville South Dual (Girls Only)Apr 8 · 200 Meters · Place 3 · Lakeville South | 200 Meters | 3. | 28.06a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 29 | MSHSL Section 1AAA ChampionshipsMay 29 · 400 Meters · Place 5 · Lakeville South | 400 Meters | 5 | 1:01.83a | 11 |
| May 29 | MSHSL Section 1AAA ChampionshipsMay 29 · 400 Meters · Place 5 · Lakeville South | 400 Meters | 5 | 1:01.08a | 11 |
| May 20 | SSC ChampionshipsMay 20 · 400 Meters · Place 11 · Lakeville South | 400 Meters | 11 | 1:02.08a | 11 |
| May 9 | SSC JV Championship (Girls Only)May 9 · 400 Meters · Place 1 · Lakeville South | 400 Meters | 1 | 1:01.81a | 11 |
| May 6 | Section 1AAA True TeamMay 6 · 800 Meters · Place 11 · Lakeville South | 800 Meters | 11. | 2:31.18a PB | 11 |
| Apr 23 | Lakeville South JV Triangular GirlsApr 23 · 400 Meters · Place 1 · Lakeville South | 400 Meters | 1. | 1:03.81a | 11 |
| Apr 22 | Wildcat Invitational Track and Field MeetApr 22 · 800 Meters · Place 8 · Lakeville South | 800 Meters | 8. | 2:33.76a | 11 |
| Apr 17 | Farmington Girls InviteApr 17 · 400 Meters · Place 5 · Lakeville South | 400 Meters | 5 | 1:04.73a | 11 |
| Apr 11 | Irish TriApr 11 · 400 Meters · Place 7 · Lakeville South | 400 Meters | 7 | 1:03.25a | 11 |
| Apr 10 | Lakeville South Girls TriangularApr 10 · 200 Meters · Place 7 · Lakeville South | 200 Meters | 7 | 28.27a | 11 |
| Apr 10 | Lakeville South Girls TriangularApr 10 · 100 Meters · Place 12 · Lakeville South | 100 Meters | 12 | 13.70a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | MSHSL Section 1AAA ChampionshipsMay 30 · 400 Meters · Place 5 · Lakeville South | 400 MetersRound P | 5. | 1:00.33a | 10 |
| May 30 | MSHSL Section 1AAA ChampionshipsMay 30 · 400 Meters · Place 5 · Lakeville South | 400 Meters | 5. | 1:00.72a | 10 |
| May 22 | South Suburban Conference ChampionshipsMay 22 · 400 Meters · Place 7 · Lakeville South | 400 Meters | 7 | 1:00.86a | — |
| May 22 | South Suburban Conference ChampionshipsMay 22 · 400 Meters · Place 7 · Lakeville South | 400 Meters | 7 | 1:01.49a | — |
| May 22 | South Suburban Conference ChampionshipsMay 22 · 200 Meters · Place 20 · Lakeville South | 200 Meters | 20 | 27.88a | — |
| May 17 | Class AAA True Team State ChampionshipsMay 17 · 400 Meters · Place 20 · Lakeville South | 400 Meters | 20 | 1:01.92a | — |
| May 7 | Section 1AAA True TeamMay 7 · 400 Meters · Place 2 · Lakeville South | 400 Meters | 2. | 1:00.19a | 10 |
| Apr 29 | LAKS v RSMT JV Dual (Girls Only)Apr 29 · 400 Meters · Place 2 · Lakeville South | 400 Meters | 2. | 1:03.78a | 10 |
| Apr 23 | Wildcat InvitationalApr 23 · 400 Meters · Place 6 · Lakeville South | 400 Meters | 6. | 1:04.34a | 10 |
| Apr 15 | Shakopee JV MeetApr 15 · 400 Meters · Place 1 · Lakeville South | 400 Meters | 1 | 1:04.65a | — |
| Apr 10 | Lakeville South Farmington DualApr 10 · 400 Meters · Place 4 · Lakeville South | 400 Meters | 4 | 1:05.95a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | MSHSL Section 1AAA ChampionshipsJun 1 · 400 Meters · Place 10 · Lakeville South | 400 MetersRound P | 10. | 1:03.92a | 9 |
| May 23 | South Suburban Conference ChampionshipsMay 23 · 400 Meters · Place 9 · Lakeville South | 400 MetersRound P | 9 | 1:01.89 | 9 |
| May 15 | Shakopee Girls JV ChampionshipsMay 15 · 400 Meters · Place 1 · Lakeville South | 400 Meters | 1. | 1:03.01a | 9 |
| Apr 27 | Eastview Girls TwilightApr 27 · 800 Meters · Place 11 · Lakeville South | 800 Meters | 11 | 2:49.55 | 9 |
| Apr 27 | Eastview Girls TwilightApr 27 · 400 Meters · Place 3 · Lakeville South | 400 Meters | 3 | 1:05.69 | 9 |
| Apr 18 | LAKS vs OWAT DualApr 18 · 3200 Meters · Place 9 · Lakeville South | 3200 Meters | 9. | 14:01.09a PB | 9 |
| Apr 13 | LAKS vs FARM DualApr 13 · 800 Meters · Place 10 · Lakeville South | 800 Meters | 10. | 2:43.77a | 9 |
| Apr 13 | Rosemount JV TriApr 13 · 1600 Meters · Place 5 · Lakeville South | 1600 Meters | 5. | 6:31.86aUnofficial | 9 |