Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNCRunners Tour · Apr 118.08aNCRunners TourApril 1, 2023
1600 Meters · OutdoorNew Hanover County Track Championships 2025 · Apr 247:23.26New Hanover County Track Championships 2025April 24, 2025
200 Meters · OutdoorCRC 2023 Championships · May 438.61aCRC 2023 ChampionshipsMay 4, 2023
3200 Meters · OutdoorCFA-CCHS Coastal Closer · Apr 3016:04.54CFA-CCHS Coastal CloserApril 30, 2025
Discus · 1kg · OutdoorCFA/CCHS Mini-Meet #1 2026 · Apr 160' 9.5"CFA/CCHS Mini-Meet #1 2026April 1, 2026
Shot Put · 4kg · OutdoorCFA-CCHS 2026 Spring Kickoff · Mar 1119-02.00CFA-CCHS 2026 Spring KickoffMarch 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 11CFA Last Chance 2026May 11 · Discus · Cape Fear AcademyCape Fear AcademyDiscus1kg—NM11
May 11CFA Last Chance 2026May 11 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg—NM11
May 6CPIC ChampionshipsMay 6 · Discus · Cape Fear AcademyCape Fear AcademyDiscus1kg—DNS11
May 6CPIC ChampionshipsMay 6 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg—NM11
May 6CPIC ChampionshipsMay 6 · 3200 Meters · Cape Fear AcademyCape Fear Academy3200 Meters—DNS11
May 6CPIC ChampionshipsMay 6 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS11
Apr 30CFA/CCHS Mini-Meet #2Apr 30 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg—DNS11
Apr 30CFA/CCHS Mini-Meet #2Apr 30 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS11
Apr 8CA Home Meet #2Apr 8 · Discus · Place 8 · Cape Fear AcademyCape Fear AcademyDiscus1kg8.55-11.5011
Apr 8CA Home Meet #2Apr 8 · Shot Put · Place 10 · Cape Fear AcademyCape Fear AcademyShot Put4kg10.15-08.0011
Apr 8CA Home Meet #2Apr 8 · 3200 Meters · Place 11 · Cape Fear AcademyCape Fear Academy3200 Meters11.16:20.07a11
Apr 8CA Home Meet #2Apr 8 · 1600 Meters · Place 17 · Cape Fear AcademyCape Fear Academy1600 Meters17.7:52.37a11
Apr 1CFA/CCHS Mini-Meet #1 2026Apr 1 · Discus · Place 2 · Cape Fear AcademyCape Fear AcademyDiscus1kg2.60' 9.5" PB11
Apr 1CFA/CCHS Mini-Meet #1 2026Apr 1 · Shot Put · Place 2 · Cape Fear AcademyCape Fear AcademyShot Put4kg2.16' 4"11
Apr 1CFA/CCHS Mini-Meet #1 2026Apr 1 · 1600 Meters · Place 7 · Cape Fear AcademyCape Fear Academy1600 Meters7.8:15.17a11
Mar 276th Annual Cape Fear RelaysMar 27 · Discus · Place 9 · Cape Fear AcademyCape Fear AcademyDiscus1kg9.53-00.0011
Mar 276th Annual Cape Fear RelaysMar 27 · Shot Put · Place 11 · Cape Fear AcademyCape Fear AcademyShot Put4kg11.14-08.0011
Mar 276th Annual Cape Fear RelaysMar 27 · 3200 Meters · Place 9 · Cape Fear AcademyCape Fear Academy3200 Meters9.16:45.46a11
Mar 276th Annual Cape Fear RelaysMar 27 · 1600 Meters · Place 20 · Cape Fear AcademyCape Fear Academy1600 Meters20.8:12.63a11
Mar 19New Hanover County Championships 2026Mar 19 · Discus · Place 17 · Cape Fear AcademyCape Fear AcademyDiscus1kg17.46-10.0011
Mar 19New Hanover County Championships 2026Mar 19 · Shot Put · Place 20 · Cape Fear AcademyCape Fear AcademyShot Put4kg20.17-0.0011
Mar 19New Hanover County Championships 2026Mar 19 · 3200 Meters · Place 15 · Cape Fear AcademyCape Fear Academy3200 Meters15.16:23.05a11
Mar 14Warrior InvitationalMar 14 · Discus · Cape Fear AcademyCape Fear AcademyDiscus1kg—DNS11
Mar 14Warrior InvitationalMar 14 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg—DNS11
Mar 11CFA-CCHS 2026 Spring KickoffMar 11 · 3200 Meters · Cape Fear AcademyCape Fear Academy3200 Meters—DNS11
Mar 11CFA-CCHS 2026 Spring KickoffMar 11 · 1600 Meters · Place 13 · Cape Fear AcademyCape Fear Academy1600 Meters13.7:54.73a11
Mar 11CFA-CCHS 2026 Spring KickoffMar 11 · Discus · Place 6 · Cape Fear AcademyCape Fear AcademyDiscus1kg6.58-10.0011
Mar 11CFA-CCHS 2026 Spring KickoffMar 11 · Shot Put · Place 11 · Cape Fear AcademyCape Fear AcademyShot Put4kg11.19-02.00 PB11
Jan 14CFA/CCHS Polar Bear #3Jan 14 · 1000 Meters · Cape Fear AcademyCape Fear Academy1000 Meters—DNS11

2025 Outdoor Track

59 results
DateMeetEventPlMarkGr
Nov 19CFA/CCHS Polar Bear #1Nov 19 · 500 Meters · Cape Fear AcademyCape Fear Academy500 Meters—DNS11
Nov 19CFA/CCHS Polar Bear #1Nov 19 · 1600 Meters · Cape Fear AcademyCape Fear Academy1600 Meters—DNS11
May 12CFA/CCHS Last Chance 2025May 12 · 3200 Meters · Place 3 · Cape Fear AcademyCape Fear Academy3200 Meters316:18.64a10
May 8CPIC 2025 ChampionshipMay 8 · Discus · Place 8 · Cape Fear AcademyCape Fear AcademyDiscus852-06.00SO
May 8CPIC 2025 ChampionshipMay 8 · Discus · Place 8 · Cape Fear AcademyCape Fear AcademyDiscus852-06.00SO
May 8CPIC 2025 ChampionshipMay 8 · Shot Put · Place 11 · Cape Fear AcademyCape Fear AcademyShot Put1115-09.00SO
May 8CPIC 2025 ChampionshipMay 8 · Shot Put · Place 11 · Cape Fear AcademyCape Fear AcademyShot Put1115-09.00SO
May 8CPIC 2025 ChampionshipMay 8 · 3200 Meters · Place 4 · Cape Fear AcademyCape Fear Academy3200 Meters416:54.79SO
May 8CPIC 2025 ChampionshipMay 8 · 3200 Meters · Place 4 · Cape Fear AcademyCape Fear Academy3200 Meters416:54.79SO
May 8CPIC 2025 ChampionshipMay 8 · 1600 Meters · Place 5 · Cape Fear AcademyCape Fear Academy1600 Meters57:32.95SO
May 8CPIC 2025 ChampionshipMay 8 · 1600 Meters · Place 5 · Cape Fear AcademyCape Fear Academy1600 Meters57:32.95SO
May 5CFA Mini-Meet #4May 5 · Discus · Cape Fear AcademyCape Fear AcademyDiscus1kg—DNS10
May 5CFA Mini-Meet #4May 5 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg—DNS10
Apr 30CFA-CCHS Coastal CloserApr 30 · Discus · Place 17 · Cape Fear AcademyCape Fear AcademyDiscus1747-01.00SO
Apr 30CFA-CCHS Coastal CloserApr 30 · Discus · Place 17 · Cape Fear AcademyCape Fear AcademyDiscus1747-01.00SO
Apr 30CFA-CCHS Coastal CloserApr 30 · Shot Put · Place 19 · Cape Fear AcademyCape Fear AcademyShot Put1917-00.00SO
Apr 30CFA-CCHS Coastal CloserApr 30 · Shot Put · Place 19 · Cape Fear AcademyCape Fear AcademyShot Put1917-00.00SO
Apr 30CFA-CCHS Coastal CloserApr 30 · 3200 Meters · Place 7 · Cape Fear AcademyCape Fear Academy3200 Meters716:04.54 PBSO
Apr 30CFA-CCHS Coastal CloserApr 30 · 3200 Meters · Place 7 · Cape Fear AcademyCape Fear Academy3200 Meters716:04.54SO
Apr 30CFA-CCHS Coastal CloserApr 30 · 1600 Meters · Place 9 · Cape Fear AcademyCape Fear Academy1600 Meters97:38.35SO
Apr 30CFA-CCHS Coastal CloserApr 30 · 1600 Meters · Place 9 · Cape Fear AcademyCape Fear Academy1600 Meters97:38.35SO
Apr 24New Hanover County Track Championships 2025Apr 24 · Discus · Place 24 · Cape Fear AcademyCape Fear AcademyDiscus2449-210
Apr 24New Hanover County Track Championships 2025Apr 24 · Shot Put · Place 26 · Cape Fear AcademyCape Fear AcademyShot Put2615-910
Apr 24New Hanover County Track Championships 2025Apr 24 · 1600 Meters · Place 25 · Cape Fear AcademyCape Fear Academy1600 Meters257:23.26 PB10
Apr 16CFA Mini #3Apr 16 · 1600 Meters · Place 5 · Cape Fear AcademyCape Fear Academy1600 Meters5.7:54.55aUnofficial10
Apr 16CFA Mini #3Apr 16 · Discus · Place 2 · Cape Fear AcademyCape Fear AcademyDiscus1kg2.45' 7"Unofficial10
Apr 16CFA Mini #3Apr 16 · Shot Put · Place 2 · Cape Fear AcademyCape Fear AcademyShot Put4kg2.16' 5"Unofficial10
Apr 16CFA Mini #3Apr 16 · 100 Meters · Place 7 · Cape Fear AcademyCape Fear Academy100 Meters7.18.97aUnofficial10
Apr 9CA VTF Home Meet #2Apr 9 · 3200 Meters · Cape Fear AcademyCape Fear Academy3200 Meters—SCR10
Apr 9CA VTF Home Meet #2Apr 9 · 1600 Meters · Place 12 · Cape Fear AcademyCape Fear Academy1600 Meters12.7:36.17a10
Apr 9CA VTF Home Meet #2Apr 9 · Discus · Place 12 · Cape Fear AcademyCape Fear AcademyDiscus1kg12.32-0910
Apr 9CA VTF Home Meet #2Apr 9 · Shot Put · Place 11 · Cape Fear AcademyCape Fear AcademyShot Put4kg11.15-06.2510
Apr 5Seahawk HS InvitationalApr 5 · Discus · Place 11 · Cape Fear AcademyCape Fear AcademyDiscus1157-02.00—
Apr 5Seahawk HS InvitationalApr 5 · Discus · Place 28 · Cape Fear AcademyCape Fear AcademyDiscus2857-02.00—
Apr 5Seahawk HS InvitationalApr 5 · 3200 Meters · Place 18 · Cape Fear AcademyCape Fear Academy3200 Meters1818:25.51—
Apr 5Seahawk HS InvitationalApr 5 · 3200 Meters · Place 18 · Cape Fear AcademyCape Fear Academy3200 Meters1818:25.51—
Apr 5Seahawk HS InvitationalApr 5 · 1600 Meters · Place 15 · Cape Fear AcademyCape Fear Academy1600 Meters157:39.23—
Apr 5Seahawk HS InvitationalApr 5 · 1600 Meters · Place 32 · Cape Fear AcademyCape Fear Academy1600 Meters327:39.23—
Apr 2CFA Mini-Meet #2Apr 2 · Discus · Place 12 · Cape Fear AcademyCape Fear AcademyDiscus1235-5.510
Mar 295th Annual Cape Fear RelaysMar 29 · Discus · Place 11 · Cape Fear AcademyCape Fear AcademyDiscus1150-02.50—
Mar 295th Annual Cape Fear RelaysMar 29 · Discus · Place 11 · Cape Fear AcademyCape Fear AcademyDiscus1150-02.50—
Mar 295th Annual Cape Fear RelaysMar 29 · Shot Put · Place 9 · Cape Fear AcademyCape Fear AcademyShot Put914-05.00—
Mar 295th Annual Cape Fear RelaysMar 29 · Shot Put · Place 9 · Cape Fear AcademyCape Fear AcademyShot Put914-05.00—
Mar 295th Annual Cape Fear RelaysMar 29 · 1600 Meters · Place 7 · Cape Fear AcademyCape Fear Academy1600 Meters77:44.31—
Mar 295th Annual Cape Fear RelaysMar 29 · 1600 Meters · Place 15 · Cape Fear AcademyCape Fear Academy1600 Meters157:44.31—
Mar 19CFA Spring 2025 Mini #1Mar 19 · Discus · Place 8 · Cape Fear AcademyCape Fear AcademyDiscus851-9—
Mar 19CFA Spring 2025 Mini #1Mar 19 · Shot Put · Place 10 · Cape Fear AcademyCape Fear AcademyShot Put1015-3.5—
Mar 19CFA Spring 2025 Mini #1Mar 19 · 1600 Meters · Place 5 · Cape Fear AcademyCape Fear Academy1600 Meters58:18.47a—
Mar 15Mid-South RelaysMar 15 · Shot Put · Place 16 · Cape Fear AcCape Fear AcShot Put1615-03.0010
Mar 15Mid-South RelaysMar 15 · Discus · Place 14 · Cape Fear AcCape Fear AcDiscus1455-0110
Mar 15Mid-South Relays 2025Mar 15 · Discus · Place 14 · Cape Fear AcademyCape Fear AcademyDiscus1kg14.55-0110
Mar 15Mid-South Relays 2025Mar 15 · Shot Put · Place 16 · Cape Fear AcademyCape Fear AcademyShot Put4kg16.15-03.0010
Mar 12CFA/CCHS Season OpenerMar 12 · 3200 Meters · Place 3 · Cape Fear AcademyCape Fear Academy3200 Meters3.17:49.35a10
Mar 12CFA/CCHS Season OpenerMar 12 · 1600 Meters · Place 7 · Cape Fear AcademyCape Fear Academy1600 Meters7.8:09.45a10
Mar 12CFA/CCHS Season OpenerMar 12 · Discus · Place 12 · Cape Fear AcademyCape Fear AcademyDiscus1kg12.43' 9"10
Mar 12CFA/CCHS Season OpenerMar 12 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg--NM10
Feb 26Blue & Gold 2025Feb 26 · 1600 Meters · Place 7 · Cape Fear AcademyCape Fear Academy1600 Meters7.8:01.3010
Feb 26Blue & Gold 2025Feb 26 · Discus · Place 6 · Cape Fear AcademyCape Fear AcademyDiscus1kg6.52-0010
Feb 26Blue & Gold 2025Feb 26 · Shot Put · Place 7 · Cape Fear AcademyCape Fear AcademyShot Put4kg7.16-01.0010

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 13CFA Last Chance 2024May 13 · Discus · Place 12 · Cape Fear AcademyCape Fear AcademyDiscus1252-6—
May 13CFA Last Chance 2024May 13 · Shot Put · Place 11 · Cape Fear AcademyCape Fear AcademyShot Put1114-3—
May 9CPIC 2024 ChampionshipsMay 9 · Shot Put · Place 13 · Cape Fear AcademyCape Fear AcademyShot Put1313-03.00—
May 9CPIC 2024 ChampionshipsMay 9 · Discus · Place 13 · Cape Fear AcademyCape Fear AcademyDiscus1347-07.00—
May 2CFA/CCHS Home Meet #3May 2 · Discus · Place 14 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)Discus1kg14.49-06.009
May 2CFA/CCHS Home Meet #3May 2 · Shot Put · Place 16 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)Shot Put4kg16.14-04.009
Apr 23CFA Mini-Meet #2Apr 23 · Discus · Place 5 · Cape Fear AcademyCape Fear AcademyDiscus1kg5.48-10.009
Apr 23CFA Mini-Meet #2Apr 23 · Shot Put · Place 5 · Cape Fear AcademyCape Fear AcademyShot Put4kg5.13-06.009
Mar 16NCRunners Eastern Tour @ Heide TraskMar 16 · 200 Meters · Place 20 · Cape Fear AcademyCape Fear Academy200 Meters2039.67—
Mar 16NCRunners Eastern Tour @ Heide TraskMar 16 · 100 Meters · Place 25 · Cape Fear AcademyCape Fear Academy100 Meters2519.36—
Mar 13CFA Home Meet #2Mar 13 · Discus · Place 8 · Cape Fear AcademyCape Fear AcademyDiscus1kg8.45-06.009
Mar 13CFA Home Meet #2Mar 13 · Shot Put · Place 17 · Cape Fear AcademyCape Fear AcademyShot Put4kg17.14-00.009
Mar 8CFA Home Meet #1Mar 8 · Discus · Cape Fear AcademyCape Fear AcademyDiscus1kg—DNS9
Mar 8CFA Home Meet #1Mar 8 · Shot Put · Cape Fear AcademyCape Fear AcademyShot Put4kg—DNS9

2023 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 11The Last Chance 2023May 11 · Discus · Place 7 · Cape Fear AcademyCape Fear AcademyDiscus1kg7.49-11.008
May 11The Last Chance 2023May 11 · Shot Put · Place 7 · Cape Fear AcademyCape Fear AcademyShot Put4kg7.13-10.008
May 11The Last Chance 2023May 11 · 200 Meters · Place 11 · Cape Fear AcademyCape Fear Academy200 Meters11.40.43a8
May 11The Last Chance 2023May 11 · 100 Meters · Place 12 · Cape Fear AcademyCape Fear Academy100 Meters12.18.98a8
May 4CRC 2023 ChampionshipsMay 4 · Discus · Place 7 · Cape Fear AcademyCape Fear AcademyDiscus1kg7.49-10.008
May 4CRC 2023 ChampionshipsMay 4 · Shot Put · Place 7 · Cape Fear AcademyCape Fear AcademyShot Put4kg7.14-00.008
May 4CRC 2023 ChampionshipsMay 4 · 200 Meters · Place 10 · Cape Fear AcademyCape Fear Academy200 Meters10.38.61a PB8
May 4CRC 2023 ChampionshipsMay 4 · 100 Meters · Place 17 · Cape Fear AcademyCape Fear Academy100 Meters17.18.23a8
Apr 292023 Seahawk HS InvitationalApr 29 · 100 Meters · Place 30 · Cape Fear AcademyCape Fear Academy100 MetersRound P3018.17—
Apr 292023 Seahawk HS InvitationalApr 29 · Discus · Place 24 · Cape Fear AcademyCape Fear AcademyDiscus2448-0—
Apr 19CFA 2023 Home Meet #4Apr 19 · 200 Meters · Place 6 · Cape Fear AcademyCape Fear Academy200 Meters640.158
Apr 19CFA 2023 Home Meet #4Apr 19 · 100 Meters · Place 8 · Cape Fear AcademyCape Fear Academy100 Meters818.888
Apr 19CFA 2023 Home Meet #4Apr 19 · 200 Meters · Place 6 · Cape Fear AcademyCape Fear Academy200 Meters640.158
Apr 19CFA 2023 Home Meet #4Apr 19 · 100 Meters · Place 8 · Cape Fear AcademyCape Fear Academy100 Meters818.888
Apr 5CFA Home Meet #3Apr 5 · 200 Meters · Place 17 · Cape Fear AcademyCape Fear Academy200 Meters1739.98a—
Apr 5CFA Home Meet #3Apr 5 · 100 Meters · Place 22 · Cape Fear AcademyCape Fear Academy100 Meters2218.97a—
Apr 1NCRunners TourApr 1 · Discus · Place 19 · Cape Fear AcademyCape Fear AcademyDiscus1kg19.34-018
Apr 1NCRunners TourApr 1 · Shot Put · Place 20 · Cape Fear AcademyCape Fear AcademyShot Put4kg20.12-07.758
Apr 1NCRunners TourApr 1 · 200 Meters · Place 32 · Cape Fear AcademyCape Fear Academy200 Meters32.44.20a8
Apr 1NCRunners TourApr 1 · 100 Meters · Place 33 · Cape Fear AcademyCape Fear Academy100 Meters33.18.08a PB8
Mar 253rd Annual Cape Fear RelaysMar 25 · 100 Meters · Place 15 · Cape Fear AcademyCape Fear Academy100 Meters1519.578
Mar 15CFA 2023 Home Meet #2Mar 15 · Discus · Place 2 · Cape Fear AcademyCape Fear AcademyDiscus232-38
Mar 15CFA 2023 Home Meet #2Mar 15 · 100 Meters · Place 11 · Cape Fear AcademyCape Fear Academy100 Meters1119.028
Mar 8CFA 2023 Meet #1Mar 8 · Discus · Place 5 · Cape Fear AcademyCape Fear AcademyDiscus1kg5.35-02.008
Mar 8CFA 2023 Meet #1Mar 8 · 200 Meters · Place 8 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)200 Meters8.43.93a8
Mar 8CFA 2023 Meet #1Mar 8 · 100 Meters · Place 8 · Cape Fear Academy (Wilmington)Cape Fear Academy (Wilmington)100 Meters8.19.69a8