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- Sam Harwood
Sam Harwood
Unattached · Class of 2028
111 resultsTrack & Field2023–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorJames Clemens Early Bird Invitational · Feb 24 | 5:23.79 | James Clemens Early Bird Invitational | February 24, 2024 |
| 1 Mile · OutdoorThe Rocket City Showcase · Mar 29 | 5:13.06 | The Rocket City Showcase | March 29, 2024 |
| 100 Meters · OutdoorWCA Warrior Twilight · Apr 10 | 12.85a | WCA Warrior Twilight | April 10, 2026 |
| 1500 Meters · OutdoorAHSAA State Heptathlon/Decathlon · May 13 | 5:00.58 | AHSAA State Heptathlon/Decathlon | May 13, 2025 |
| 1600 Meters · IndoorJV Meet #1 · Dec 19 | 5:07.43a | JV Meet #1 | December 19, 2024 |
| 1600 Meters · OutdoorNorth Alabama Jr High Championships · Apr 15 | 5:09.20 | North Alabama Jr High Championships | April 15, 2024 |
| 2 Miles · IndoorJames Clemens Early Bird Invitational · Feb 24 | 11:51.45 | James Clemens Early Bird Invitational | February 24, 2024 |
| 3200 Meters · IndoorLast Chance Meet #3 · Jan 27 | 11:29.37 | Last Chance Meet #3 | January 27, 2024 |
| 3200 Meters · OutdoorBob Jones Invitational · Apr 6 | 11:26.61 | Bob Jones Invitational | April 6, 2024 |
| 400 Meters · IndoorJV Meet #2 · Jan 6 | 59.22 | JV Meet #2 | January 6, 2026 |
| 400 Meters · OutdoorNIKE Rocket City Showcase · Mar 27 | 1:01.84a | NIKE Rocket City Showcase | March 27, 2026 |
| 800 Meters · IndoorJV Meet #1 · Dec 19 | 2:21.31a | JV Meet #1 | December 19, 2024 |
| 800 Meters · OutdoorThe Rocket City Showcase · Mar 29 | 2:22.34 | The Rocket City Showcase | March 29, 2024 |
| Long Jump · IndoorJV Meet #1 · Dec 18 | 17-10.50 | JV Meet #1 | December 18, 2025 |
| Long Jump · OutdoorAHSAA State Heptathlon/Decathlon · May 13 | 5.06m | AHSAA State Heptathlon/Decathlon | May 13, 2025 |
| Pole Vault · IndoorAdidas Indoor Nationals · Mar 20 | 3.66m | Adidas Indoor Nationals | March 20, 2026 |
| Pole Vault · OutdoorWCA Warrior Twilight · Apr 11 | 11-00.00 | WCA Warrior Twilight | April 11, 2025 |
| Triple Jump · IndoorJV Meet #1 · Dec 18 | 34-07.25 | JV Meet #1 | December 18, 2025 |
| Triple Jump · OutdoorThe Rocket City Showcase · Mar 29 | 9.08m | The Rocket City Showcase | March 29, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | 6th Annual OTM Mary Birdwell MemorialMay 30 · Pole Vault · Place 2 · UnattachedUnattached | Pole Vault | 2. | 3.81m | 10 |
| Apr 30 | AHSAA 4A-7A Outdoor State ChampionshipApr 30 · Pole Vault · Place 12 · BuckhornBuckhorn | Pole Vault | 12. | 12-00.00 | 10 |
| Apr 24 | AHSAA Muscle Shoals Section 2026Apr 24 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2. | 12-06.00 | 10 |
| Apr 14 | Muscle Shoals Invitational 2Apr 14 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2. | 12-00.00 | 10 |
| Apr 10 | WCA Warrior TwilightApr 10 · Pole Vault · Place 4 · BuckhornBuckhorn | Pole Vault | 4. | 11-09.00 | 10 |
| Apr 10 | WCA Warrior TwilightApr 10 · 100 Meters · Place 93 · BuckhornBuckhorn | 100 Meters | 93. | 12.85a PB | 10 |
| Mar 27 | NIKE Rocket City ShowcaseMar 27 · Pole Vault · Place 3 · BuckhornBuckhorn | Pole Vault | 3. | 12-00.00 | 10 |
| Mar 27 | NIKE Rocket City ShowcaseMar 27 · 800 Meters · BuckhornBuckhorn | 800 Meters | -- | DNS | 10 |
| Mar 27 | NIKE Rocket City ShowcaseMar 27 · 400 Meters · Place 154 · BuckhornBuckhorn | 400 Meters | 154. | 1:01.84a PB | 10 |
| Mar 7 | James Clemens InvitationalMar 7 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2 | 12-0 | 10 |
| Mar 7 | James Clemens InvitationalMar 7 · 800 Meters · Place 27 · BuckhornBuckhorn | 800 Meters | 27 | 2:25.95 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 20 | Adidas Indoor NationalsMar 20 · Pole Vault · Place 9 · BuckhornBuckhorn | Pole Vault | 9. | 3.66m PB | 10 |
| Feb 28 | Bob Jones Redcoat InvitationalFeb 28 · Long Jump · Place 42 · BuckhornBuckhorn | Long Jump | 42 | 16-8.50 | 10 |
| Feb 28 | Bob Jones Redcoat InvitationalFeb 28 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2 | 11-6 | 10 |
| Feb 21 | James Clemens Early Bird InvitationalFeb 21 · Triple Jump · Place 9 · BuckhornBuckhorn | Triple Jump | 9 | 34-8.25 | 10 |
| Feb 21 | James Clemens Early Bird InvitationalFeb 21 · Triple Jump · Place 9 · BuckhornBuckhorn | Triple Jump | 9 | 34-8.25 | 10 |
| Feb 21 | James Clemens Early Bird InvitationalFeb 21 · Triple Jump · Place 9 · BuckhornBuckhorn | Triple Jump | 9 | 34-8.25 | 10 |
| Jan 23 | Last Chance #1/Pentathlon and Invite EventsJan 23 · Triple Jump · Place 40 · BuckhornBuckhorn | Triple Jump | 40. | 33-00.75 | 10 |
| Jan 23 | Last Chance #1/Pentathlon and Invite EventsJan 23 · Pole Vault · Place 11 · BuckhornBuckhorn | Pole Vault | 11. | 12-00.00 | 10 |
| Jan 19 | Martin Luther King Indoor Track Classic #2Jan 19 · Shot Put · Place 63 · BuckhornBuckhorn | Shot Put | 63 | 27-11.50 | 10 |
| Jan 19 | Martin Luther King Indoor Track Classic #2Jan 19 · Pole Vault · Place 9 · BuckhornBuckhorn | Pole Vault | 9 | 12-0 | 10 |
| Jan 14 | JV Meet #3Jan 14 · Triple Jump · Place 22 · BuckhornBuckhorn | Triple Jump | 22 | 34-6.25 | 10 |
| Jan 14 | JV Meet #3Jan 14 · Long Jump · Place 69 · BuckhornBuckhorn | Long Jump | 69 | 15-4.25 | 10 |
| Jan 14 | JV Meet #3Jan 14 · Pole Vault · Place 4 · BuckhornBuckhorn | Pole Vault | 4 | 12-0 | 10 |
| Jan 6 | JV Meet #2Jan 6 · Triple Jump · Place 19 · BuckhornBuckhorn | Triple Jump | 19 | 33-9 | 10 |
| Jan 6 | JV Meet #2Jan 6 · Shot Put · Place 43 · BuckhornBuckhorn | Shot Put | 43 | 27-2.50 | 10 |
| Jan 6 | JV Meet #2Jan 6 · 400 Meters · Place 63 · BuckhornBuckhorn | 400 Meters | 63 | 59.22 PB | 10 |
| Jan 3 | Ice Breaker #2Jan 3 · Shot Put · Place 44 · BuckhornBuckhorn | Shot Put | 44 | 31-6 | 10 |
| Jan 3 | Ice Breaker #2Jan 3 · Pole Vault · Place 7 · BuckhornBuckhorn | Pole Vault | 7 | 11-6 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | JV Meet #1Dec 18 · Triple Jump · Place 15 · BuckhornBuckhorn | Triple Jump | 15. | 34-07.25 PB | 10 |
| Dec 18 | JV Meet #1Dec 18 · Long Jump · Place 19 · BuckhornBuckhorn | Long Jump | 19. | 17-10.50 PB | 10 |
| Dec 18 | JV Meet #1Dec 18 · 400 Meters · Place 89 · BuckhornBuckhorn | 400 Meters | 89. | 59.74a | 10 |
| Dec 6 | Magic City Invitational #1Dec 6 · Shot Put · Place 46 · BuckhornBuckhorn | Shot Put | 46 | 27-4.75 | 10 |
| Dec 6 | Magic City Invitational #1Dec 6 · Pole Vault · Place 3 · BuckhornBuckhorn | Pole Vault | 3 | 11-0 | 10 |
| Feb 22 | James Clemens Early BirdFeb 22 · Long Jump · Place 30 · BuckhornBuckhorn | Long Jump | 30 | 14-11.75 | 9 |
| Feb 22 | James Clemens Early BirdFeb 22 · Pole Vault · Place 1 · BuckhornBuckhorn | Pole Vault | 1 | 10-0 | 9 |
| Jan 31 | AHSAA Indoor Track & Field ChampionshipJan 31 · Pole Vault · Place 12 · BuckhornBuckhorn | Pole Vault | 12. | 11-00.00 | 9 |
| Jan 24 | Last Chance #1/PentathlonJan 24 · Pole Vault · Place 14 · BuckhornBuckhorn | Pole Vault | 14 | 11-0 | 9 |
| Jan 24 | Last Chance #1/PentathlonJan 24 · 3200 Meters · Place 66 · BuckhornBuckhorn | 3200 Meters | 66 | 11:52.50 | 9 |
| Jan 20 | Martin Luther King Indoor Track Classic #1Jan 20 · Pole Vault · Place 19 · BuckhornBuckhorn | Pole Vault | 19 | 9-6 | 9 |
| Jan 4 | Ice Breaker Invitational #2Jan 4 · 3200 Meters · BuckhornBuckhorn | 3200 Meters | -- | DNF | 9 |
| Jan 4 | Ice Breaker Invitational #2Jan 4 · Pole Vault · Place 16 · BuckhornBuckhorn | Pole Vault | 16. | 10-00.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · 1500 Meters · Place 15 · BuckhornBuckhorn | 1500 Meters | 15 | 5:00.58 PB | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · Javelin · Place 56 · BuckhornBuckhorn | Javelin | 56 | 24.14m | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · Pole Vault · Place 14 · BuckhornBuckhorn | Pole Vault | 14 | 3.35m | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · Discus · Place 49 · BuckhornBuckhorn | Discus | 49 | 20.38m | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · 110m Hurdles · Place 60 · BuckhornBuckhorn | 110m Hurdles | 60 | 22.46 | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · 400 Meters · Place 54 · BuckhornBuckhorn | 400 Meters | 54 | 1:02.00 | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · Shot Put · Place 60 · BuckhornBuckhorn | Shot Put | 60 | 7.59m | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · Long Jump · Place 39 · BuckhornBuckhorn | Long Jump | 39 | 5.06m PB | 9 |
| May 13 | AHSAA State Heptathlon/DecathlonMay 13 · 100 Meters · Place 64 · BuckhornBuckhorn | 100 Meters | 64 | 13.34 | 9 |
| May 1 | AHSAA 4A-7A Outdoor State ChampionshipMay 1 · Pole Vault · Place 16 · BuckhornBuckhorn | Pole Vault | 16. | 10-06.00 | 9 |
| Apr 25 | AHSAA Muscle Shoals Section 2025Apr 25 · Pole Vault · Place 6 · BuckhornBuckhorn | Pole Vault | 6. | 10-06.00 | 9 |
| Apr 15 | Muscle Shoals Invitational 2Apr 15 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2 | 11-6 | 9 |
| Apr 11 | WCA Warrior TwilightApr 11 · 1600 Meters · Place 18 · BuckhornBuckhorn | 1600 Meters | 18. | 5:26.94a | 9 |
| Apr 11 | WCA Warrior TwilightApr 11 · Pole Vault · Place 4 · BuckhornBuckhorn | Pole Vault | 4. | 11-00.00 PB | 9 |
| Apr 5 | Bob Jones InvitationalApr 5 · Long Jump · Place 40 · BuckhornBuckhorn | Long Jump | 40 | 16-0.50 | 9 |
| Apr 5 | Bob Jones InvitationalApr 5 · Triple Jump · Place 20 · BuckhornBuckhorn | Triple Jump | 20 | 34-11 | 9 |
| Apr 5 | Bob Jones InvitationalApr 5 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2 | 11-0 | 9 |
| Mar 28 | The Rocket City ShowcaseMar 28 · Pole Vault · Place 7 · BuckhornBuckhorn | Pole Vault | 7 | 11-0 | 9 |
| Mar 28 | The Rocket City ShowcaseMar 28 · 1 Mile · Place 94 · BuckhornBuckhorn | 1 Mile | 94 | 5:18.15 | 9 |
| Mar 28 | The Rocket City ShowcaseMar 28 · 1600 Meters · Place 94 · BuckhornBuckhorn | 1600 Meters | 94 | 5:16.22 | 9 |
| Mar 24 | NOALA Jr. High Gold Circuit #2 - SparkmanMar 24 · Pole Vault · Place 1 · BuckhornBuckhorn | Pole Vault | 1 | 9-0 | 9 |
| Mar 24 | NOALA Jr. High Gold Circuit #2 - SparkmanMar 24 · Shot Put · Place 18 · BuckhornBuckhorn | Shot Put | 18 | 26-4 | 9 |
| Mar 24 | NOALA Jr. High Gold Circuit #2 - SparkmanMar 24 · 1600 Meters · Place 9 · BuckhornBuckhorn | 1600 Meters | 9 | 5:22.11 | 9 |
| Mar 21 | Friday "Knight" LightsMar 21 · Triple Jump · Place 23 · BuckhornBuckhorn | Triple Jump | 23 | 33-2 | 9 |
| Mar 21 | Friday "Knight" LightsMar 21 · Pole Vault · Place 1 · BuckhornBuckhorn | Pole Vault | 1 | 11-3 | 9 |
| Mar 1 | Bob Jones RedcoatMar 1 · Long Jump · Place 54 · BuckhornBuckhorn | Long Jump | 54 | 16-6 | 9 |
| Mar 1 | Bob Jones RedcoatMar 1 · Pole Vault · Place 2 · BuckhornBuckhorn | Pole Vault | 2 | 11-6 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | JV Meet #1Dec 19 · 1600 Meters · Place 44 · BuckhornBuckhorn | 1600 Meters | 44. | 5:07.43a PB | 9 |
| Dec 19 | JV Meet #1Dec 19 · Triple Jump · BuckhornBuckhorn | Triple Jump | -- | FOUL | 9 |
| Dec 19 | JV Meet #1Dec 19 · 800 Meters · Place 59 · BuckhornBuckhorn | 800 Meters | 59. | 2:21.31a PB | 9 |
| Dec 14 | Holiday Invitational #1Dec 14 · Pole Vault · Place 10 · BuckhornBuckhorn | Pole Vault | 10 | 10-6 | 9 |
| Dec 7 | Magic City Invitational #2Dec 7 · 1600 Meters · BuckhornBuckhorn | 1600 Meters | -- | DNS | 9 |
| Dec 7 | Magic City Invitational #2Dec 7 · Triple Jump · BuckhornBuckhorn | Triple Jump | -- | FOUL | 9 |
| Dec 7 | Magic City Invitational #2Dec 7 · Pole Vault · Place 18 · BuckhornBuckhorn | Pole Vault | 18. | 9-06.00 | 9 |
| Feb 24 | James Clemens Early Bird InvitationalFeb 24 · 2 Miles · Place 15 · BuckhornBuckhorn | 2 Miles | 15 | 11:51.45 PB | 8 |
| Feb 24 | James Clemens Early Bird InvitationalFeb 24 · Triple Jump · Place 19 · BuckhornBuckhorn | Triple Jump | 19 | 29-11.75 | 8 |
| Feb 24 | James Clemens Early Bird InvitationalFeb 24 · Long Jump · Place 46 · BuckhornBuckhorn | Long Jump | 46 | 13-11.50 | 8 |
| Feb 24 | James Clemens Early Bird InvitationalFeb 24 · 1 Mile · Place 33 · BuckhornBuckhorn | 1 Mile | 33 | 5:23.79 PB | 8 |
| Jan 27 | Last Chance Meet #3Jan 27 · 3200 Meters · Place 26 · BuckhornBuckhorn | 3200 Meters | 26 | 11:29.37 PB | 8 |
| Jan 6 | Icebreaker Invitational #2Jan 6 · 3200 Meters · Place 49 · BuckhornBuckhorn | 3200 Meters | 49. | 11:40.57a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | North Alabama Jr High ChampionshipsApr 15 · 1600 Meters · Place 4 · BuckhornBuckhorn | 1600 Meters | 4 | 5:09.20 PB | 8 |
| Apr 15 | North Alabama Jr High ChampionshipsApr 15 · 800 Meters · Place 11 · BuckhornBuckhorn | 800 Meters | 11 | 2:29.14 | 8 |
| Apr 13 | Sparkman Senator ClassicApr 13 · Triple Jump · Place 19 · BuckhornBuckhorn | Triple Jump | 19 | 33-6 | — |
| Apr 13 | Sparkman Senator ClassicApr 13 · Pole Vault · BuckhornBuckhorn | Pole Vault | — | NH | — |
| Apr 6 | Bob Jones InvitationalApr 6 · Shot Put · Place 61 · BuckhornBuckhorn | Shot Put | 61 | 24-2.25 | 8 |
| Apr 6 | Bob Jones InvitationalApr 6 · 3200 Meters · Place 7 · BuckhornBuckhorn | 3200 Meters | 7 | 11:26.61 PB | 8 |
| Apr 6 | Bob Jones InvitationalApr 6 · 1600 Meters · Place 25 · BuckhornBuckhorn | 1600 Meters | 25 | 5:19.30 | 8 |
| Mar 29 | The Rocket City ShowcaseMar 29 · Triple Jump · Place 46 · BuckhornBuckhorn | Triple Jump | 46 | 9.08m PB | 8 |
| Mar 29 | The Rocket City ShowcaseMar 29 · 3200 Meters · Place 34 · BuckhornBuckhorn | 3200 Meters | 34 | 11:45.23 | 8 |
| Mar 29 | The Rocket City ShowcaseMar 29 · 1 Mile · Place 80 · BuckhornBuckhorn | 1 Mile | 80 | 5:13.06 PB | 8 |
| Mar 29 | The Rocket City ShowcaseMar 29 · 1600 Meters · Place 62 · BuckhornBuckhorn | 1600 Meters | 62 | 5:11.23 | 8 |
| Mar 29 | The Rocket City ShowcaseMar 29 · 800 Meters · Place 92 · BuckhornBuckhorn | 800 Meters | 92 | 2:22.34 PB | 8 |
| Mar 21 | Thursday "Knight" InvitationalMar 21 · 3200 Meters · Place 23 · BuckhornBuckhorn | 3200 Meters | 23 | 11:35.48 | 8 |
| Mar 21 | Thursday "Knight" InvitationalMar 21 · Triple Jump · Place 33 · BuckhornBuckhorn | Triple Jump | 33 | 31-1 | 8 |
| Mar 21 | Thursday "Knight" InvitationalMar 21 · 1600 Meters · Place 56 · BuckhornBuckhorn | 1600 Meters | 56 | 5:20.90 | 8 |
| Mar 21 | Thursday "Knight" InvitationalMar 21 · 800 Meters · Place 78 · BuckhornBuckhorn | 800 Meters | 78 | 2:29.26 | 8 |
| Mar 4 | North Alabama Junior High Gold CircuitMar 4 · 1600 Meters · Place 13 · BuckhornBuckhorn | 1600 Meters | 13. | 5:36.05a | 8 |
| Mar 4 | North Alabama Junior High Gold CircuitMar 4 · Long Jump · Place 9 · BuckhornBuckhorn | Long Jump | 9. | 13-06.00 | 8 |
| Mar 4 | North Alabama Junior High Gold CircuitMar 4 · 800 Meters · Place 9 · BuckhornBuckhorn | 800 Meters | 9. | 2:29.11a | 8 |
| Mar 2 | Bob Jones Redcoat InvitationalMar 2 · 3200 Meters · Place 14 · BuckhornBuckhorn | 3200 Meters | 14 | 12:01.28 | 8 |
| Mar 2 | Bob Jones Redcoat InvitationalMar 2 · 1600 Meters · Place 37 · BuckhornBuckhorn | 1600 Meters | 37 | 5:21.41 | 8 |
| Mar 2 | Bob Jones Redcoat InvitationalMar 2 · 800 Meters · Place 48 · BuckhornBuckhorn | 800 Meters | 48 | 2:28.32 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Magic City Invitational #2Dec 2 · 3200 Meters · Place 17 · BuckhornBuckhorn | 3200 Meters | 17. | 12:01.37a | 8 |
| Dec 2 | Magic City Invitational #2Dec 2 · Long Jump · Place 46 · BuckhornBuckhorn | Long Jump | 46. | 13-07.75 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Bob Jones InvitationalApr 1 · 3200 Meters · Place 20 · BuckhornBuckhorn | 3200 Meters | 20 | 13:00.17 | — |
| Apr 1 | Bob Jones InvitationalApr 1 · 1600 Meters · Place 40 · BuckhornBuckhorn | 1600 Meters | 40 | 5:48.20 | — |
| Mar 20 | NOALA Gold Circuit JV Meet #2Mar 20 · 1600 Meters · Place 27 · BuckhornBuckhorn | 1600 Meters | 27 | 5:47.90 | 8 |
| Mar 20 | NOALA Gold Circuit JV Meet #2Mar 20 · 800 Meters · Place 30 · BuckhornBuckhorn | 800 Meters | 30 | 2:44.05 | 8 |
| Mar 20 | NOALA Gold Circuit JV Meet #2Mar 20 · 400 Meters · Place 30 · BuckhornBuckhorn | 400 Meters | 30 | 1:08.95 | 8 |