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Samantha Hensel
Lyndon Institute · Class of 2026
47 resultsTrack & Field2023–202611 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorLyndon Home Meet 1 · Apr 29 | 13.7 | Lyndon Home Meet 1 | April 29, 2026 |
| 1500 Meters · OutdoorEssex TF Invitational - NE Qualifier · May 27 | 5:24.57a | Essex TF Invitational - NE Qualifier | May 27, 2023 |
| 200 Meters · OutdoorNCUHS Home Meet #1 · May 7 | 29.35a | NCUHS Home Meet #1 | May 7, 2026 |
| 300 Meters · IndoorVTFOA Meet #5 · Jan 4 | 46.18a | VTFOA Meet #5 | January 4, 2026 |
| 3000 Meters · OutdoorPeter Davis Invitational · May 17 | 13:57.0 | Peter Davis Invitational | May 17, 2024 |
| 400 Meters · OutdoorTwilight TF Invitational @ South Burlington · May 3 | 1:02.44a | Twilight TF Invitational @ South Burlington | May 3, 2025 |
| 600 Meters · IndoorVermont TF Indoor State Championship · Jan 10 | 1:45.90a | Vermont TF Indoor State Championship | January 10, 2026 |
| 800 Meters · OutdoorD3 Vermont TF State Championship · Jun 1 | 2:36.03a | D3 Vermont TF State Championship | June 1, 2023 |
| 800 Meters · Outdoor · Hand timedU-32 HS Meet · May 1 | 2:35.5h | U-32 HS Meet | May 1, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | Essex TF Invitational (Individual VT State Championship - NE Qualifier)May 30 · 400 Meters · Place 14 · Lyndon Institute | 400 Meters | 14 | 1:04.16a | 12 |
| May 19 | High School Home MeetMay 19 · 400 Meters · Place 4 · Lyndon Institute | 400 Meters | 4 | 1:05.70a | 12 |
| May 16 | Burlington HS TF InvitationalMay 16 · 400 Meters · Place 8 · Lyndon Institute | 400 Meters | 8 | 1:03.01a | 12 |
| May 13 | Lyndon Home meet 2May 13 · 400 Meters · Place 1 · Lyndon Institute | 400 Meters | 1. | 1:04.1 | 12 |
| May 13 | Lyndon Home meet 2May 13 · 200 Meters · Place 2 · Lyndon Institute | 200 Meters | 2. | 29.4 | 12 |
| May 7 | NCUHS Home Meet #1May 7 · 200 Meters · Place 6 · Lyndon Institute | 200 Meters | 6 | 29.35a PB | 12 |
| Apr 29 | Lyndon Home Meet 1Apr 29 · 400 Meters · Place 1 · Lyndon Institute | 400 Meters | 1. | 1:04.5 | 12 |
| Apr 29 | Lyndon Home Meet 1Apr 29 · 200 Meters · Place 2 · Lyndon Institute | 200 Meters | 2. | 29.5 | 12 |
| Apr 29 | Lyndon Home Meet 1Apr 29 · 100 Meters · Place 2 · Lyndon Institute | 100 Meters | 2. | 13.7 PB | 12 |
| Apr 15 | South Burlington HS TF Meet 1Apr 15 · 400 Meters · Place 2 · Lyndon Institute | 400 Meters | 2 | 1:04.24a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 10 | Vermont TF Indoor State ChampionshipJan 10 · 600 Meters · Place 2 · Lyndon Institute | 600 Meters | 2 | 1:45.90a PB | 12 |
| Jan 10 | Vermont TF Indoor State ChampionshipJan 10 · 300 Meters · Place 7 · Lyndon Institute | 300 Meters | 7 | 46.40a | 12 |
| Jan 4 | VTFOA Meet #5Jan 4 · 600 Meters · Place 3 · Lyndon Institute | 600 Meters | 3 | 1:51.01a | 12 |
| Jan 4 | VTFOA Meet #5Jan 4 · 300 Meters · Place 5 · Lyndon Institute | 300 Meters | 5 | 46.18a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | Div. 2 Vermont State TF ChampionshipJun 6 · 400 Meters · Place 4 · Lyndon Institute | 400 Meters | 4 | 1:03.58a | 11 |
| Jun 1 | Essex HS Invitational/NE QualifierJun 1 · 400 Meters · Place 10 · Lyndon Institute | 400 Meters | 10 | 1:03.25a | 11 |
| May 20 | U-32 Home HS Meet 2May 20 · 400 Meters · Place 2 · Lyndon Institute | 400 Meters | 2 | 1:03.69a | 11 |
| May 14 | LI Meet 2May 14 · 800 Meters · Place 2 · Lyndon Institute | 800 Meters | 2 | 2:37.2 | 11 |
| May 10 | Burlington HS TF InvitationalMay 10 · 400 Meters · Place 8 · Lyndon Institute | 400 Meters | 8 | 1:03.60a | 11 |
| May 6 | NCUHS Host Meet 1May 6 · 400 Meters · Place 1 · Lyndon Institute | 400 Meters | 1 | 1:04.6 | 11 |
| May 3 | Twilight TF Invitational @ South BurlingtonMay 3 · 400 Meters · Place 4 · Lyndon Institute | 400 Meters | 4 | 1:02.44a PB | 11 |
| Apr 30 | LI Meet 1Apr 30 · 800 Meters · Place 1 · Lyndon Institute | 800 Meters | 1 | 2:41.5 | 11 |
| Apr 17 | Burlington HS Host TF Meet #2Apr 17 · 400 Meters · Place 1 · Lyndon Institute | 400 Meters | 1 | 1:04.23a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | Div. 2 Vermont TF State ChampionshipMay 31 · 800 Meters · Place 8 · Lyndon Institute | 800 Meters | 8 | 2:37.28a | — |
| May 31 | Div. 2 Vermont TF State ChampionshipMay 31 · 400 Meters · Place 4 · Lyndon Institute | 400 Meters | 4 | 1:02.76a | — |
| May 25 | Essex HS TF Invitational - NE Champ QualifierMay 25 · 400 Meters · Place 8 · Lyndon Institute | 400 Meters | 8 | 1:02.66a | — |
| May 21 | STJ vs LIMay 21 · 800 Meters · Place 11 · Lyndon Institute | 800 Meters | 11 | 3:02.19a | — |
| May 21 | STJ vs LIMay 21 · 400 Meters · Place 2 · Lyndon Institute | 400 Meters | 2 | 1:04.17a | — |
| May 17 | Peter Davis InvitationalMay 17 · 3000 Meters · Place 2 · Lyndon Institute | 3000 Meters | 2 | 13:57.0 PB | — |
| May 17 | Peter Davis InvitationalMay 17 · 1500 Meters · Place 1 · Lyndon Institute | 1500 Meters | 1 | 5:41.0 | — |
| May 17 | Peter Davis InvitationalMay 17 · 800 Meters · Place 1 · Lyndon Institute | 800 Meters | 1 | 2:50.8 | — |
| May 11 | Burlington HS TF InvitationalMay 11 · 800 Meters · Place 19 · Lyndon Institute | 800 Meters | 19 | 2:37.36a | — |
| May 11 | Burlington HS TF InvitationalMay 11 · 400 Meters · Place 6 · Lyndon Institute | 400 Meters | 6 | 1:03.42a | — |
| May 7 | NCUHS Home Meet #1May 7 · 800 Meters · Place 2 · Lyndon Institute | 800 Meters | 2 | 2:37.52a | — |
| May 7 | NCUHS Home Meet #1May 7 · 400 Meters · Place 4 · Lyndon Institute | 400 Meters | 4 | 1:05.00a | — |
| May 1 | U-32 HS MeetMay 1 · 800 Meters · Place 2 · Lyndon Institute | 800 Meters | 2 | 2:35.5h PB | — |
| Apr 11 | STJ vs LI, LR,Spauld,North/WT,Haz,Crafts,OxApr 11 · 800 Meters · Place 1 · Lyndon Institute | 800 Meters | 1 | 2:36.37a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | D3 Vermont TF State ChampionshipJun 1 · 800 Meters · Place 7 · Lyndon Institute | 800 Meters | 7 | 2:36.03a PB | — |
| May 27 | Essex TF Invitational - NE QualifierMay 27 · 1500 Meters · Place 17 · Lyndon Institute | 1500 Meters | 17 | 5:24.57a PB | — |
| May 19 | Pete Davis Annual InvitationalMay 19 · 800 Meters · Place 1 · Lyndon Institute | 800 Meters | 1 | 3:00.7 | — |
| May 19 | Pete Davis Annual InvitationalMay 19 · 400 Meters · Place 2 · Lyndon Institute | 400 Meters | 2 | 1:14.37 | — |
| May 16 | Lyndon Institute Home meetMay 16 · 1500 Meters · Place 2 · Lyndon Institute | 1500 Meters | 2 | 5:49.75a | — |
| May 13 | Burlington HS TF InvitationalMay 13 · 1500 Meters · Place 6 · Lyndon Institute | 1500 Meters | 6 | 5:31.51a | — |
| May 9 | NCUHS International #2May 9 · 1500 Meters · Place 1 · Lyndon Institute | 1500 Meters | 1 | 5:47.28a | — |
| Apr 20 | NEK 9th Grade MeetApr 20 · 3000 Meters · Place 1 · Lyndon Institute | 3000 Meters | 1 | 14:42.58a | — |
| Apr 20 | NEK 9th Grade MeetApr 20 · 1500 Meters · Place 2 · Lyndon Institute | 1500 Meters | 2 | 5:39.36a | — |
| Apr 11 | Lyndon Institute Home meetApr 11 · 1500 Meters · Place 3 · Lyndon Institute | 1500 Meters | 3 | 5:53.30a | — |