Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorShepaug, Litchfield, Nonnewaug · May 733.10Shepaug, Litchfield, NonnewaugMay 7, 2024
Javelin · 600g · OutdoorNorthwestern and Shepaug at Gilbert · May 1150' 0"Northwestern and Shepaug at GilbertMay 11, 2026
Long Jump · OutdoorNonnewaug, Lakeview, Shepaug · May 513' 6"Nonnewaug, Lakeview, ShepaugMay 5, 2026
Results · OutdoorTerryville and Shepaug at Northwestern · Apr 2222.90Terryville and Shepaug at NorthwesternApril 22, 2025
Shot Put · 4kg · OutdoorThomaston & Shepaug @ Terryville · Apr 2120' 0"Thomaston & Shepaug @ TerryvilleApril 21, 2026
Triple Jump · OutdoorNonnewaug, Lakeview, Shepaug · May 526' 1"Nonnewaug, Lakeview, ShepaugMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 16Berkshire League ChampionshipMay 16 · Long Jump · Place 14 · Shepaug ValleyLong Jump14.12' 2"12
May 11Northwestern and Shepaug at GilbertMay 11 · Triple Jump · Place 5 · Shepaug ValleyTriple Jump5.24' 9"12
May 11Northwestern and Shepaug at GilbertMay 11 · Long Jump · Place 8 · Shepaug ValleyLong Jump8.12' 2"12
May 11Northwestern and Shepaug at GilbertMay 11 · Javelin · Place 9 · Shepaug ValleyJavelin600g9.50' 0" PB12
May 11Northwestern and Shepaug at GilbertMay 11 · Shot Put · Place 4 · Shepaug ValleyShot Put4kg4.19' 11"12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Triple Jump · Place 5 · Shepaug ValleyTriple Jump5.26' 1" PB12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Long Jump · Place 7 · Shepaug ValleyLong Jump7.13' 6" PB12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Javelin · Place 15 · Shepaug ValleyJavelin600g15.45' 1"12
May 5Nonnewaug, Lakeview, ShepaugMay 5 · Shot Put · Place 14 · Shepaug ValleyShot Put4kg14.19' 10.5"12
May 2Marty Roberts InvitationalMay 2 · Javelin · Place 39 · Shepaug ValleyJavelin3941-0912
May 2Marty Roberts InvitationalMay 2 · Shot Put · Place 42 · Shepaug ValleyShot Put4218-11.0012
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Triple Jump · Place 2 · Shepaug ValleyTriple Jump224-212
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Long Jump · Place 5 · Shepaug ValleyLong Jump512-012
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Javelin · Place 6 · Shepaug ValleyJavelin645-212
Apr 28Dual meet Shepaug vs HousatonicApr 28 · Shot Put · Place 5 · Shepaug ValleyShot Put518-1112
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Triple Jump · Place 6 · Shepaug ValleyTriple Jump6.24' 2"12
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Long Jump · Place 8 · Shepaug ValleyLong Jump8.11' 8"12
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Javelin · Place 8 · Shepaug ValleyJavelin600g8.46' 8"12
Apr 21Thomaston & Shepaug @ TerryvilleApr 21 · Shot Put · Place 9 · Shepaug ValleyShot Put4kg9.20' 0" PB12

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 17Berkshire League OTF ChampionshipsMay 17 · 100m Hurdles · Place 12 · Shepaug Valley100m HurdlesRound P1222.0411
May 12Gilbert, Shepaug @ HousatonicMay 12 · Long Jump · Place 4 · Shepaug ValleyLong Jump412-511
May 12Gilbert, Shepaug @ HousatonicMay 12 · Javelin · Place 7 · Shepaug ValleyJavelin748-5.511
May 12Gilbert, Shepaug @ HousatonicMay 12 · 300m Hurdles · Place 4 · Shepaug Valley300m Hurdles41:05.011
May 12Gilbert, Shepaug @ HousatonicMay 12 · 100m Hurdles · Place 3 · Shepaug Valley100m Hurdles321.011
May 7Shepaug, Lakeview, Thomaston Tri MeetMay 7 · 300m Hurdles · Place 9 · Shepaug Valley300m Hurdles91:05.011
May 7Shepaug, Lakeview, Thomaston Tri MeetMay 7 · 100m Hurdles · Place 5 · Shepaug Valley100m Hurdles521.211
Apr 29Nonnewaug vs Shepaug DualApr 29 · 300m Hurdles · Place 7 · Shepaug Valley300m Hurdles71:12.311
Apr 29Nonnewaug vs Shepaug DualApr 29 · 100m Hurdles · Place 3 · Shepaug Valley100m Hurdles323.111
Apr 22Terryville and Shepaug at NorthwesternApr 22 · Results · Place 6 · Shepaug ValleyResults612-311
Apr 22Terryville and Shepaug at NorthwesternApr 22 · Results · Place 6 · Shepaug ValleyResults638-1111
Apr 22Terryville and Shepaug at NorthwesternApr 22 · Results · Place 7 · Shepaug ValleyResults71:10.5011
Apr 22Terryville and Shepaug at NorthwesternApr 22 · Results · Place 5 · Shepaug ValleyResults522.90 PB11
Apr 52025 Bellringer InvitationalApr 5 · Long Jump · Place 31 · Shepaug ValleyLong Jump3110-611
Apr 52025 Bellringer InvitationalApr 5 · 100m Hurdles · Place 19 · Shepaug Valley100m HurdlesRound P1922.86a11
Apr 52025 Bellringer InvitationalApr 5 · 200 Meters · Place 58 · Shepaug Valley200 Meters5834.16a11

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 13Northwestern and Shepaug at HousatonicMay 13 · Triple Jump · Place 6 · Shepaug ValleyTriple Jump621-7.25—
May 13Northwestern and Shepaug at HousatonicMay 13 · Long Jump · Place 7 · Shepaug ValleyLong Jump711-3.25—
May 13Northwestern and Shepaug at HousatonicMay 13 · 100m Hurdles · Place 7 · Shepaug Valley100m Hurdles722.50a—
May 13Northwestern and Shepaug at HousatonicMay 13 · 200 Meters · Place 12 · Shepaug Valley200 Meters1233.70a—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Triple Jump · Place 5 · Shepaug ValleyTriple Jump521-10—
May 7Shepaug, Litchfield, NonnewaugMay 7 · Long Jump · Place 8 · Shepaug ValleyLong Jump811-4.5—
May 7Shepaug, Litchfield, NonnewaugMay 7 · 100m Hurdles · Place 6 · Shepaug Valley100m Hurdles622.80—
May 7Shepaug, Litchfield, NonnewaugMay 7 · 200 Meters · Place 15 · Shepaug Valley200 Meters1533.10 PB—
May 4Marty Roberts InvitationalMay 4 · Triple Jump · Place 24 · Shepaug ValleyTriple Jump2424-7—
May 4Marty Roberts InvitationalMay 4 · 100m Hurdles · Place 35 · Shepaug Valley100m Hurdles3523.10a—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · Triple Jump · Place 6 · Shepaug ValleyTriple Jump623-5—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · Long Jump · Place 9 · Shepaug ValleyLong Jump910-9—
Apr 30Shepaug, Wamogo, & ThomastonApr 30 · 200 Meters · Place 14 · Shepaug Valley200 Meters1434.3—