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- Helen Nowicki
Helen Nowicki
Chantilly · Class of 2026
57 resultsTrack & Field2022–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorVictor Cahoon Invitational · May 10 | 5:46.54a | Victor Cahoon Invitational | May 10, 2025 |
| 1000 Meters · IndoorHoliday Invitational · Dec 30 | 3:21.45a | Holiday Invitational | December 30, 2025 |
| 1600 Meters · IndoorVirginia Premier Invitational · Dec 20 | 5:41.51a | Virginia Premier Invitational | December 20, 2025 |
| 1600 Meters · OutdoorRamtastic Invitational · Apr 11 | 5:30.40a | Ramtastic Invitational | April 11, 2026 |
| 3200 Meters · IndoorMini FIT · Dec 26 | 12:03.45a | Mini FIT | December 26, 2025 |
| 3200 Meters · OutdoorConcorde District Spring Track Championships · May 20 | 11:50.52a | Concorde District Spring Track Championships | May 20, 2026 |
| 800 Meters · OutdoorConcorde Invitational- Part 1 & 2 · May 6 | 2:30.28a | Concorde Invitational- Part 1 & 2 | May 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | 2026 Northern Region 6D Spring Track & Field ChampionshipsMay 28 · 3200 Meters · Place 11 · Chantilly | 3200 Meters | 11. | 12:45.97a | 12 |
| May 20 | Concorde District Spring Track ChampionshipsMay 20 · 3200 Meters · Place 5 · Chantilly | 3200 Meters | 5. | 11:50.52a PB | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · 1600 Meters · Place 24 · Chantilly | 1600 Meters | 24. | 5:32.85a | 12 |
| May 6 | Concorde Invitational- Part 1 & 2May 6 · 800 Meters · Place 11 · Chantilly | 800 Meters | 11. | 2:30.28a PB | 12 |
| May 2 | Nike Spring InvitationalMay 2 · 3200 Meters · Place 5 · Chantilly | 3200 Meters | 5. | 11:52.28a | 12 |
| Apr 25 | Cassel's XBC Track ExperienceApr 25 · 1600 Meters · Place 24 · Chantilly | 1600 Meters | 24. | 5:37.26a | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · 3200 Meters · Place 29 · Chantilly | 3200 Meters | 29. | 12:19.44a | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 29 · Chantilly | 1600 Meters | 29. | 5:40.16a | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · 1600 Meters · Place 31 · Chantilly | 1600 Meters | 31. | 5:30.40a PB | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · 800 Meters · Place 27 · Chantilly | 800 Meters | 27. | 2:32.68a | 12 |
| Jan 17 | Walter Bass InviteJan 17 · 1600 Meters · Place 32 · Chantilly | 1600 Meters | 32. | 5:37.12a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 3 | Lake Braddock Indoor InvitationalJan 3 · 3200 Meters · Place 13 · Chantilly | 3200 Meters | 13 | 13:40.12 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 1000 Meters · Place 15 · Chantilly | 1000 Meters | 15. | 3:21.45a PB | 12 |
| Dec 26 | Mini FITDec 26 · 3200 Meters · Place 8 · Chantilly | 3200 Meters | 8. | 12:03.45a PB | 12 |
| Dec 26 | Mini FITDec 26 · 1600 Meters · Place 10 · Chantilly | 1600 Meters | 10. | 5:44.46a | 12 |
| Dec 20 | Virginia Premier InvitationalDec 20 · 1600 Meters · Place 18 · Chantilly | 1600 Meters | 18. | 5:41.51a PB | 12 |
| Dec 5 | Northern VA TJMS Meet #1Dec 5 · 3200 Meters · Place 2 · Chantilly | 3200 Meters | 2. | 12:54.31a | 12 |
| Jan 17 | Northern VA TJMS Meet # 7Jan 17 · 3200 Meters · Place 1 · Chantilly | 3200 Meters | 1 | 13:03.33 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Concorde District Spring Track ChampionshipsMay 21 · 3200 Meters · Place 8 · Chantilly | 3200 Meters | 8 | 12:11.56 | 11 |
| May 10 | Victor Cahoon InvitationalMay 10 · 1 Mile · Place 11 · Chantilly | 1 Mile | 11. | 5:46.54a PB | 11 |
| May 3 | Nike Spring InvitationalMay 3 · 800 Meters · Place 20 · Chantilly | 800 Meters | 20 | 2:30.54 | 11 |
| May 3 | Nike Spring InvitationalMay 3 · 1600 Meters · Place 11 · Chantilly | 1600 Meters | 11 | 5:34.70 | 11 |
| Apr 26 | Cassel's XBC Track ExperienceApr 26 · 3200 Meters · Place 20 · Chantilly | 3200 Meters | 20 | 12:38.24 | 11 |
| Apr 11 | =PR= Northern Virginia InvitationalApr 11 · 3200 Meters · Place 37 · Chantilly | 3200 Meters | 37 | 12:13.57 | JR |
| Apr 11 | =PR= Northern Virginia InvitationalApr 11 · 800 Meters · Place 46 · Chantilly | 800 Meters | 46 | 2:38.12 | JR |
| Mar 29 | Spartan Classic Mar 29 · 1600 Meters · Place 4 · Chantilly | 1600 Meters | 4 | 5:34.24 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 1000 Meters · Place 25 · Chantilly | 1000 Meters | 25. | 3:30.98a | 11 |
| Dec 26 | Mini Friends of Indoor Track InvitationalDec 26 · 1600 Meters · Place 9 · Chantilly | 1600 Meters | 9. | 5:55.02a | 11 |
| Jan 27 | Northern VA TJMS Meet #10Jan 27 · 1000 Meters · Place 9 · 2-Chantilly | 1000 Meters | 9 | 3:44.95 | — |
| Jan 27 | Northern VA TJMS Meet #10Jan 27 · 1600 Meters · Place 3 · 2-Chantilly | 1600 Meters | 3 | 6:10.62 | — |
| Jan 27 | Northern VA TJMS Meet #10Jan 27 · 1000 Meters · Place 2 · Chantilly | 1000 Meters | 2 | 3:36.75 | — |
| Jan 27 | Northern VA TJMS Meet #10Jan 27 · 1600 Meters · Place 1 · Chantilly | 1600 Meters | 1 | 6:12.18 | — |
| Jan 12 | Northern VA TJMS Meet #7Jan 12 · 3200 Meters · Place 2 · Chantilly | 3200 Meters | 2 | 13:23.25 | — |
| Jan 5 | Northern VA TJMS Meet #6Jan 5 · 1000 Meters · Place 2 · Chantilly | 1000 Meters | 2 | 3:44.95 | — |
| Jan 5 | Northern VA TJMS Meet #6Jan 5 · 1600 Meters · Place 1 · Chantilly | 1600 Meters | 1 | 6:10.62 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 1A Region A ChampionshipsMay 22 · 3200 Meters · Place 13 · Chantilly | 3200 Meters | 13 | 12:36.30 | 10 |
| May 22 | VHSL 6A Region D ChampionshipMay 22 · 3200 Meters · Place 13 · Chantilly | 3200 Meters | 13. | 12:36.30a | 10 |
| May 15 | Concorde District Spring Track ChampionshipsMay 15 · 3200 Meters · Place 6 · Chantilly | 3200 Meters | 6 | 12:02.91 | 10 |
| May 4 | Nike Spring InvitationalMay 4 · 3200 Meters · Place 7 · Chantilly | 3200 Meters | 7 | 12:16.20 | 10 |
| Apr 27 | Cassel's XBC Track ExperienceApr 27 · 800 Meters · Place 2 · Chantilly | 800 Meters | 2 | 2:45.13 | 10 |
| Apr 27 | Cassel's XBC Track ExperienceApr 27 · 1600 Meters · Place 3 · Chantilly | 1600 Meters | 3 | 5:48.15 | 10 |
| Apr 27 | Cassel's XBC Track ExperienceApr 27 · 800 Meters · Place 16 · Chantilly | 800 Meters | 16 | 2:37.27 | 10 |
| Apr 27 | Cassel's XBC Track ExperienceApr 27 · 1600 Meters · Place 12 · Chantilly | 1600 Meters | 12 | 5:37.36 | 10 |
| Apr 19 | Lake Braddock Hall of Fame InvitationalApr 19 · 3200 Meters · Place 17 · Chantilly | 3200 Meters | 17. | 12:24.24a | 10 |
| Apr 12 | =PR= Northern Virginia InvitationalApr 12 · 1600 Meters · Place 40 · Chantilly | 1600 Meters | 40. | 5:48.15a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Northern VA TJMS Meet #3Dec 9 · 1600 Meters · Place 2 · Chantilly | 1600 Meters | 2. | 6:13.82a | 10 |
| Jan 13 | Walter Bass HS InvitationalJan 13 · 1600 Meters · Place 46 · Chantilly | 1600 Meters | 46. | 6:19.01a | 9 |
| Jan 7 | Westfield Polar Bear MeetJan 7 · 3200 Meters · Place 6 · Chantilly | 3200 Meters | 6 | 14:21.12 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 3200 Meters · Place 13 · Chantilly | 3200 Meters | 13 | 13:33.34 | 9 |
| May 17 | Concorde District Spring Track ChampionshipsMay 17 · 1600 Meters · Place 17 · Chantilly | 1600 Meters | 17 | 6:16.90 | 9 |
| May 5 | Twilight ClassicMay 5 · 1600 Meters · Place 12 · Chantilly | 1600 Meters | 12 | 6:01.26 | 9 |
| Apr 29 | Cassel's XBC Track ExperienceApr 29 · 1600 Meters · Place 13 · Chantilly | 1600 Meters | 13 | 6:23.67 | 9 |
| Apr 22 | Lake Braddock InvitationalApr 22 · 3200 Meters · Place 30 · Chantilly | 3200 Meters | 30. | 13:46.34a | 9 |
| Apr 15 | =PR= Northern Virginia InvitationalApr 15 · 1600 Meters · Place 20 · Chantilly | 1600 Meters | 20 | 6:12.20 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Holiday InvitationalDec 28 · 1600 Meters · Place 34 · Chantilly | 1600 Meters | 34. | 6:46.97a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Big A Brand Winter ExtravaganzaDec 17 · 1600 Meters · Place 18 · Chantilly | 1600 Meters | 18. | 6:36.10aUnofficial | 9 |
| Dec 3 | David Cannon Memorial InvitationalDec 3 · 1600 Meters · Place 30 · Chantilly | 1600 Meters | 30. | 6:46.15aUnofficial | 9 |