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Adonu Ingraham
Royall · Class of 2026
53 resultsTrack & Field2023–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorCashton Invitational · Mar 25 | 30.65a | Cashton Invitational | March 25, 2023 |
| 200 Meters · OutdoorMill Haven Invitational · Apr 12 | 27.52 | Mill Haven Invitational | April 12, 2025 |
| 55m Hurdles · 39" · IndoorCashton Invitational · Mar 25 | 12.17a | Cashton Invitational | March 25, 2023 |
| High Jump · IndoorCashton Invitational · Mar 25 | 5-02.00 | Cashton Invitational | March 25, 2023 |
| High Jump · OutdoorD3 Sectional 3 - Bangor · May 29 | 6' 3" | D3 Sectional 3 - Bangor | May 29, 2026 |
| Long Jump · OutdoorWIAA D3 Regional-Cashton · May 20 | 17-08.75 | WIAA D3 Regional-Cashton | May 20, 2024 |
| Triple Jump · OutdoorWIAA D3 Regional-Cashton · May 20 | 36-00.25 | WIAA D3 Regional-Cashton | May 20, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | WIAA State Track & Field ChampionshipsJun 5 · High Jump · Place 10 · Royall | High Jump | 10. | 6' 0" | 12 |
| May 29 | D3 Sectional 3 - BangorMay 29 · High Jump · Place 2 · Royall | High Jump | 2. | 6' 3" PB | 12 |
| May 26 | D3 Regional 3B - PittsvilleMay 26 · High Jump · Place 2 · Royall | High Jump | 2. | 5' 10" | 12 |
| Apr 30 | Cashton Outdoor InvitationalApr 30 · Long Jump · Place 7 · Royall | Long Jump | 7 | 18-2.25 | 12 |
| Apr 30 | Cashton Outdoor InvitationalApr 30 · High Jump · Place 1 · Royall | High Jump | 1 | 5-10 | 12 |
| Apr 11 | Mill Haven InviteApr 11 · Long Jump · Place 9 · Royall | Long Jump | 9. | 17-06.25 | 12 |
| Apr 11 | Mill Haven InviteApr 11 · High Jump · Place 1 · Royall | High Jump | 1. | 6-00.00 | 12 |
| Apr 9 | Monroe County InvitationalApr 9 · High Jump · Place 1 · Royall | High Jump | 1. | 6-01.00 | 12 |
| Mar 21 | Cashton InvitationalMar 21 · Long Jump · Place 19 · Royall | Long Jump | 19 | 16-8 | 12 |
| Mar 21 | Cashton InvitationalMar 21 · High Jump · Place 5 · Royall | High Jump | 5 | 5-10 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | D3 Sectional 2 - BangorMay 30 · High Jump · Place 5 · Royall | High Jump | 5. | 6-00.00 | 11 |
| May 27 | D3 Regional 2B - LutherMay 27 · High Jump · Place 4 · Royall | High Jump | 4. | 6-00.00 | 11 |
| Apr 24 | Gerad Brunner InvitationalApr 24 · Triple Jump · Place 2 · Royall/Wonewoc | Triple Jump | 2 | 37-5.75 | 11 |
| Apr 24 | Gerad Brunner InvitationalApr 24 · Long Jump · Place 4 · Royall/Wonewoc | Long Jump | 4 | 18-4.75 | 11 |
| Apr 24 | Gerad Brunner InvitationalApr 24 · High Jump · Place 2 · Royall/Wonewoc | High Jump | 2 | 5-8 | 11 |
| Apr 17 | Cashton Outdoor InvitationalApr 17 · Triple Jump · Place 6 · Royall | Triple Jump | 6 | 34-9.25 | 11 |
| Apr 17 | Cashton Outdoor InvitationalApr 17 · Long Jump · Place 8 · Royall | Long Jump | 8 | 16-7 | 11 |
| Apr 17 | Cashton Outdoor InvitationalApr 17 · High Jump · Place 3 · Royall | High Jump | 3 | 5-6 | 11 |
| Apr 12 | Mill Haven Invitational Apr 12 · Triple Jump · Place 6 · Royall/Wonewoc | Triple Jump | 6 | 38-3 | 11 |
| Apr 12 | Mill Haven Invitational Apr 12 · Long Jump · Place 9 · Royall/Wonewoc | Long Jump | 9 | 18-4.50 | 11 |
| Apr 12 | Mill Haven Invitational Apr 12 · High Jump · Place 4 · Royall/Wonewoc | High Jump | 4 | 5-6 | 11 |
| Apr 12 | Mill Haven Invitational Apr 12 · 200 Meters · Place 23 · Royall/Wonewoc | 200 Meters | 23 | 27.52 PB | 11 |
| Mar 22 | Cashton InvitationalMar 22 · Triple Jump · Place 13 · Royall | Triple Jump | 13 | 35-2 | 11 |
| Mar 22 | Cashton InvitationalMar 22 · Long Jump · Place 18 · Royall | Long Jump | 18 | 16-11 | 11 |
| Mar 22 | Cashton InvitationalMar 22 · High Jump · Place 5 · Royall | High Jump | 5 | 5-6 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | WIAA D3 Sectional - BangorMay 23 · High Jump · Place 9 · Royall | High Jump | 9. | 5-08.00 | 10 |
| May 20 | WIAA D3 Regional-CashtonMay 20 · Triple Jump · Place 8 · Royall | Triple Jump | 8. | 36-00.25 PB | 10 |
| May 20 | WIAA D3 Regional-CashtonMay 20 · Long Jump · Place 5 · Royall | Long Jump | 5. | 17-08.75 PB | 10 |
| May 20 | WIAA D3 Regional-CashtonMay 20 · High Jump · Place 3 · Royall | High Jump | 3. | 5-08.00 | 10 |
| May 9 | Pauquette InvitationalMay 9 · Triple Jump · Place 7 · Royall | Triple Jump | 7 | 32-1.75 | — |
| May 9 | Pauquette InvitationalMay 9 · Long Jump · Place 11 · Royall | Long Jump | 11 | 16-0 | — |
| May 9 | Pauquette InvitationalMay 9 · High Jump · Place 2 · Royall | High Jump | 2 | 5-6 | — |
| May 9 | Pauquette InvitationalMay 9 · 110m Hurdles · Place 4 · Royall | 110m Hurdles | 4 | 20.76a | — |
| Apr 30 | Bruce Brewer InvitationalApr 30 · Triple Jump · Place 9 · Royall | Triple Jump | 9 | 34-7.50 | 10 |
| Apr 30 | Bruce Brewer InvitationalApr 30 · 110m Hurdles · Place 12 · Royall | 110m HurdlesRound P | 12 | 21.00 | 10 |
| Apr 25 | Gerard Brunner InvitationalApr 25 · Triple Jump · Place 8 · Royall | Triple Jump | 8 | 34-0 | 10 |
| Apr 25 | Gerard Brunner InvitationalApr 25 · High Jump · Place 5 · Royall | High Jump | 5 | 5-4 | 10 |
| Apr 25 | Gerard Brunner InvitationalApr 25 · 110m Hurdles · Place 11 · Royall | 110m HurdlesRound P | 11 | 20.76 | 10 |
| Apr 13 | Mill Haven Foods InvitationalApr 13 · High Jump · Place 9 · Royall | High Jump | 9 | 5-0 | 10 |
| Apr 13 | Mill Haven Foods InvitationalApr 13 · 200 Meters · Place 24 · Royall | 200 Meters | 24 | 29.30 | 10 |
| Apr 13 | Mill Haven Foods InvitationalApr 13 · 110m Hurdles · Place 6 · Royall | 110m Hurdles | 6 | 24.39 | 10 |
| Mar 23 | Cashton InviteMar 23 · High Jump · Place 14 · Royall | High Jump | 14 | 5-4 | — |
| Mar 23 | Cashton InviteMar 23 · 200 Meters · Place 50 · Royall | 200 Meters | 50 | 29.67a | — |
| Mar 23 | Cashton InviteMar 23 · High Jump · Place 14 · Royall | High Jump | 14 | 5-04.00 | 10 |
| Mar 23 | Cashton InviteMar 23 · 200 Meters · Place 50 · Royall | 200 Meters | 50 | 29.67 | 10 |
| Mar 16 | Tri-State Small School InvitationalMar 16 · 200 Meters · Place 58 · Royall | 200 Meters | 58 | 30.88 | 10 |
| Mar 16 | Tri-State Small School InvitationalMar 16 · 55m Hurdles · Place 24 · Royall | 55m HurdlesRound P | 24 | 11.07 | 10 |
| Mar 16 | Tri-State Small School InvitationalMar 16 · High Jump · Place 12 · Royall | High Jump | 12 | 5-6 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Bruce Brewer InvitationalMay 2 · High Jump · Place 14 · Royall | High Jump | 14 | 5-2 | 9 |
| May 2 | Bruce Brewer InvitationalMay 2 · 110m Hurdles · Place 11 · Royall | 110m Hurdles | 11 | 22.02 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 25 | Cashton InvitationalMar 25 · 55m Hurdles · Place 17 · Royall | 55m Hurdles39"Round P | 17. | 12.17a PB | 9 |
| Mar 25 | Cashton InvitationalMar 25 · High Jump · Place 12 · Royall | High Jump | 12. | 5-02.00 PB | 9 |
| Mar 25 | Cashton InvitationalMar 25 · 200 Meters · Place 46 · Royall | 200 Meters | 46. | 30.65a PB | 9 |