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Lance Zaabel

Newton · Class of 2026

21 resultsTrack & Field2024–20266 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1600 Meters · OutdoorPella HS Coed 5/11/26 · May 11	4:41.87a	Pella HS Coed 5/11/26	May 11, 2026
3200 Meters · IndoorCentral College HS Girls Meet · Mar 16	10:51.13a	Central College HS Girls Meet	March 16, 2024
3200 Meters · OutdoorIowa HS Track & Field Championships · May 21	9:57.40a	Iowa HS Track & Field Championships	May 21, 2026
800 Meters · OutdoorNorwalk HS Boys · Apr 13	2:13.02a	Norwalk HS Boys	April 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 21	Iowa HS Track & Field ChampionshipsMay 21 · 3200 Meters · Place 16 · Newton	3200 Meters	16.	9:57.40a PB	12
May 14	State Qualifier at Pella 5/14/26May 14 · 3200 Meters · Place 3 · Newton	3200 Meters	3	10:08.68a	12
May 14	State Qualifier at Pella 5/14/26May 14 · 1600 Meters · Place 7 · Newton	1600 Meters	7	4:51.51a	12
May 14	Iowa State Qualifier - 3A - PellaMay 14 · 3200 Meters · Place 3 · Newton	3200 Meters	3.	10:08.68a	12
May 14	Iowa State Qualifier - 3A - PellaMay 14 · 1600 Meters · Place 7 · Newton	1600 Meters	7.	4:51.51a	12
May 11	Pella HS Coed 5/11/26May 11 · 1600 Meters · Place 5 · Newton	1600 Meters	5.	4:41.87a PB	12
May 7	Newton HS CoedMay 7 · 1600 Meters · Place 2 · Newton	1600 Meters	2	4:45.91a	12
May 5	Indianola HS Conference MeetMay 5 · 3200 Meters · Place 12 · Newton	3200 Meters	12	10:21.39a	12
May 5	Indianola HS Conference MeetMay 5 · 1600 Meters · Place 12 · Newton	1600 Meters	12	4:51.62a	12
Apr 30	Pella HS Coed 4/30/26Apr 30 · 1600 Meters · Place 1 · Newton	1600 Meters	1.	4:46.92a	12
Apr 23	Newton HS Coed MeetApr 23 · 3200 Meters · Place 4 · Newton	3200 Meters	4.	10:11.56a	12
Apr 21	Don Newell RelaysApr 21 · 1600 Meters · Place 1 · Newton	1600 Meters	1.	4:49.14a	12
Apr 16	Saydel HS BoysApr 16 · 3200 Meters · Place 1 · Newton	3200 Meters	1	10:16.93a	12
Apr 16	Saydel HS BoysApr 16 · 1600 Meters · Place 11 · Newton	1600 Meters	11	5:01.20a	12
Apr 13	Norwalk HS BoysApr 13 · 800 Meters · Place 5 · Newton	800 Meters	5.	2:13.02a PB	12
Apr 9	Osky RelyasApr 9 · 3200 Meters · Place 1 · Newton	3200 Meters	1.	10:14.13a	12
Apr 9	Osky RelyasApr 9 · 1600 Meters · Place 1 · Newton	1600 Meters	1.	5:00.77a	12

Date	Meet	Event	Pl	Mark	Gr
May 22	Iowa HS State Track & Field ChampionshipsMay 22 · 3200 Meters · Place 16 · Newton	3200 Meters	16.	10:11.76a	11
May 12	Pella HS Girls 5/12/25May 12 · 1600 Meters · Place 7 · Newton	1600 Meters	7.	4:47.75a	11
May 9	Newton HS CoedMay 9 · 3200 Meters · Place 1 · Newton	3200 Meters	1.	10:27.30a	11

Date	Meet	Event	Pl	Mark	Gr
Mar 16	Central College HS Girls MeetMar 16 · 3200 Meters · Place 7 · Newton	3200 Meters	7.	10:51.13a PB	10