Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor8th CT Distance Festival · May 85:40.22a8th CT Distance FestivalMay 8, 2026
1600 Meters · OutdoorCIAC Class S Girls Championship · Jun 25:38.78aCIAC Class S Girls ChampionshipJune 2, 2025
200 Meters · OutdoorNorth Branford VS. Lyme-Old Lyme, Hale Ray · May 1230.2North Branford VS. Lyme-Old Lyme, Hale RayMay 12, 2025
3000m Steeplechase · Outdoor42nd O'Grady Relays Day 2 · Apr 258:54.1442nd O'Grady Relays Day 2April 25, 2025
3200 Meters · OutdoorFast Times at Ridgefield High · May 312:32.60aFast Times at Ridgefield HighMay 3, 2025
400 Meters · OutdoorLeague Meet - Valley, Hale Ray @Coginchaug · Apr 241:08.64League Meet - Valley, Hale Ray @CoginchaugApril 24, 2025
800 Meters · OutdoorLeague Meet #3 Hale Ray, Cromwell @ Westbrook · May 62:38.6League Meet #3 Hale Ray, Cromwell @ WestbrookMay 6, 2025
Shot Put · 4kg · OutdoorCromwell, Morgan @ Hale Ray · Apr 2318' 4"Cromwell, Morgan @ Hale RayApril 23, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 3200 Meters · Hale Ray3200 Meters—DNS12
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 1600 Meters · Place 19 · Hale Ray1600 Meters19.6:08.40a12
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 3200 Meters · Hale Ray3200 Meters—DNS12
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 1600 Meters · Place 15 · Hale Ray1600 Meters15.6:07.07a12
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 800 Meters · Hale Ray800 Meters—DNS12
May 88th CT Distance FestivalMay 8 · 1 Mile · Place 40 · Hale Ray1 Mile405:40.22a PB12
May 5Shoreline Mega Meet #2May 5 · 800 Meters · Place 5 · Hale Ray800 Meters52:39.79a12
May 2Fast Times at Ridgefield High: The 3200May 2 · 3200 Meters · Place 56 · Hale Ray3200 Meters56.12:50.43a12
Apr 23Cromwell, Morgan @ Hale RayApr 23 · Shot Put · Place 11 · Hale RayShot Put4kg11.18' 4" PB12
Apr 23Cromwell, Morgan @ Hale RayApr 23 · 800 Meters · Place 2 · Hale Ray800 Meters2.2:40.62a12
Apr 7East Hampton-Portland-Hale RayApr 7 · Shot Put · Place 14 · Hale RayShot Put4kg14.15' 10"12
Apr 7East Hampton-Portland-Hale RayApr 7 · 1600 Meters · Hale Ray1600 Meters—DNS12
Apr 7East Hampton-Portland-Hale RayApr 7 · 800 Meters · Place 3 · Hale Ray800 Meters3.2:45.44a12

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 2CIAC Class S Girls ChampionshipJun 2 · 3200 Meters · Hale Ray3200 Meters—DNS11
Jun 2CIAC Class S Girls ChampionshipJun 2 · 1600 Meters · Place 17 · Hale Ray1600 Meters17.5:38.78a PB11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 1600 Meters · Place 14 · Hale Ray1600 Meters145:50.78a11
May 12North Branford VS. Lyme-Old Lyme, Hale RayMay 12 · 800 Meters · Place 3 · Hale Ray800 Meters32:45.011
May 12North Branford VS. Lyme-Old Lyme, Hale RayMay 12 · 200 Meters · Place 4 · Hale Ray200 Meters430.2 PB11
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 1600 Meters · Place 6 · Hale Ray1600 Meters65:41.87a11
May 6League Meet #3 Hale Ray, Cromwell @ WestbrookMay 6 · 800 Meters · Place 2 · Hale Ray800 Meters22:38.6 PB11
May 3Fast Times at Ridgefield HighMay 3 · 3200 Meters · Place 199 · Hale Ray3200 Meters19912:32.60a PB11
May 1Hale-Ray vs. North Branford & CromwellMay 1 · 300m Hurdles · Place 4 · Hale Ray300m Hurdles41:02.47—
Apr 2542nd O'Grady Relays Day 2Apr 25 · 3000m Steeplechase · Place 11 · Hale Ray3000m Steeplechase118:54.14 PB11
Apr 24League Meet - Valley, Hale Ray @CoginchaugApr 24 · 400 Meters · Place 4 · Hale Ray400 Meters41:08.64 PB11
Apr 167th CT Distance FestivalApr 16 · 1 Mile · Place 3 · Hale Ray1 Mile35:45.27a11

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 29CIAC Class S Girls ChampionshipMay 29 · 3200 Meters · Hale Ray3200 Meters--DNS10
May 29CIAC Class S Girls ChampionshipMay 29 · 1600 Meters · Place 16 · Hale Ray1600 Meters16.5:49.93a10
May 22Shoreline Conference Outdoor Track ChampionshipMay 22 · 1600 Meters · Place 13 · Hale Ray1600 Meters135:59.42a—
May 22Shoreline Conference Outdoor Track ChampionshipMay 22 · 800 Meters · Place 19 · Hale Ray800 Meters192:43.40a—
May 1192nd Greater Hartford InvitationalMay 11 · 1600 Meters · Place 18 · Hale Ray1600 Meters18.5:45.71a10
May 4Fast Times at Ridgefield High: The 3200May 4 · 3200 Meters · Place 214 · Hale Ray3200 Meters214.13:03.86a10
Apr 29Hale Ray/North Branford @ CromwellApr 29 · 800 Meters · Place 4 · Hale Ray800 Meters42:46.1—
Apr 2741st O'Grady Relays Day 2Apr 27 · 3000m Steeplechase · Place 19 · Hale Ray3000m Steeplechase199:22.88a—
Apr 23Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug)Apr 23 · 3200 Meters · Place 4 · Hale Ray3200 Meters4.13:19.45a10
Apr 196th CT Distance FestivalApr 19 · 1 Mile · Place 33 · Hale Ray1 Mile336:05.70a—
Apr 17Quinnipiac ClassicApr 17 · 1600 Meters · Place 3 · Hale Ray1600 Meters36:08.87a—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 30CIAC Class S Girls ChampionshipMay 30 · 3200 Meters · Hale Ray3200 Meters--DNS9
May 30CIAC Class S Girls ChampionshipMay 30 · 1600 Meters · Place 12 · Hale Ray1600 Meters12.5:49.20a9
May 24Shoreline Conference ChampionshipMay 24 · 1600 Meters · Place 8 · Hale Ray1600 Meters85:48.60a—