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Lanie Hempel

Livermore · Class of 2026

38 resultsTrack & Field2023–202614 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorEBAL: Foothill - Granada - Livermore · Apr 234:56.72aEBAL: Foothill - Granada - LivermoreApril 23, 2026
200 Meters · IndoorDublin vs. Livermore · Feb 2231.51Dublin vs. LivermoreFebruary 22, 2023
200 Meters · OutdoorEBAL: California - Foothill - Livermore - San Ramon Valley · Apr 1526.53aEBAL: California - Foothill - Livermore - San Ramon ValleyApril 15, 2026
400 Meters · IndoorEBAL Meet Dublin vs. Livermore · Feb 221:02.56aEBAL Meet Dublin vs. LivermoreFebruary 22, 2024
400 Meters · OutdoorEBAL: California - Foothill - Livermore - San Ramon Valley · Apr 1557.51aEBAL: California - Foothill - Livermore - San Ramon ValleyApril 15, 2026
800 Meters · IndoorEBAL Meet Dublin vs. Livermore · Feb 222:29.76aEBAL Meet Dublin vs. LivermoreFebruary 22, 2024
800 Meters · Outdoor106th CIF State T&F Champs Prelims & Finals 2026 · May 292:10.93a106th CIF State T&F Champs Prelims & Finals 2026May 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 29106th CIF State T&F Champs Prelims & Finals 2026May 29 · 800 Meters · Place 15 · Livermore800 MetersRound P15.2:10.93a PB12
May 16NCS Tri-Valley Area ChampionshipsMay 16 · 800 Meters · Place 3 · Livermore800 Meters32:12.48a12
May 16NCS Tri-Valley Area ChampionshipsMay 16 · 400 Meters · Place 5 · Livermore400 Meters558.13a12
Apr 29EBAL: Granada - LivermoreApr 29 · 800 Meters · Place 1 · Livermore800 Meters1.2:15.76a12
Apr 29EBAL: Granada - LivermoreApr 29 · 400 Meters · Place 1 · Livermore400 Meters1.58.29a12
Apr 23EBAL: Foothill - Granada - LivermoreApr 23 · 1600 Meters · Place 2 · Livermore1600 Meters2.4:56.72a PB12
Apr 23EBAL: Foothill - Granada - LivermoreApr 23 · 100 Meters · Place 22 · Livermore100 Meters22.14.23aWind: 2.212
Apr 18Granada Distance & Sprint FestivalApr 18 · 800 Meters · Place 1 · Livermore800 Meters12:11.83a12
Apr 15EBAL: California - Foothill - Livermore - San Ramon ValleyApr 15 · 400 Meters · Place 1 · Livermore400 Meters1.57.51a PB12
Apr 15EBAL: California - Foothill - Livermore - San Ramon ValleyApr 15 · 200 Meters · Place 3 · Livermore200 Meters3.26.53a PBWind: 0.912
Apr 102026 Arcadia InvitationalApr 10 · 800 Meters · Place 10 · Livermore800 Meters102:12.2012
Apr 3Stanford InviteApr 3 · 800 Meters · Place 4 · Livermore800 Meters4.2:13.00a12
Mar 26EBAL: Amador Valley - California - LivermoreMar 26 · 1600 Meters · Place 1 · Livermore1600 Meters1.5:08.44a12
Mar 26EBAL: Amador Valley - California - LivermoreMar 26 · 200 Meters · Place 3 · Livermore200 Meters3.26.80aWind: -0.812
Mar 14Morisoli-White InvitationalMar 14 · 800 Meters · Place 1 · Livermore800 Meters12:16.0112
Mar 14Morisoli-White InvitationalMar 14 · 400 Meters · Place 1 · Livermore400 Meters159.6712
Mar 7Dan Gabor InvitationalMar 7 · 800 Meters · Place 4 · Livermore800 Meters42:18.9512
Mar 7Dan Gabor InvitationalMar 7 · 1600 Meters · Place 16 · Livermore1600 Meters165:16.6612

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 19Granada Distance & Sprint FestivalApr 19 · 400 Meters · Place 7 · Livermore400 Meters71:00.2111
Apr 19Granada Distance & Sprint FestivalApr 19 · 800 Meters · Place 3 · Livermore800 Meters32:15.97R11
Apr 17EBAL Triangular- Amador Valley, Livermore, San Ramon ValleyApr 17 · 800 Meters · Place 1 · Livermore800 Meters12:17.9511
Apr 17EBAL Triangular- Amador Valley, Livermore, San Ramon ValleyApr 17 · 400 Meters · Place 1 · Livermore400 Meters159.3511

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 20Northern California Frosh/Soph ChampionshipsApr 20 · 800 Meters · Place 1 · Livermore800 Meters12:25.78a—
Apr 20Northern California Frosh/Soph ChampionshipsApr 20 · 400 Meters · Place 3 · Livermore400 Meters31:01.71a—
Mar 9Morisoli/White InvitationalMar 9 · 800 Meters · Place 7 · Livermore800 Meters72:26.53a—
Mar 9Morisoli/White InvitationalMar 9 · 400 Meters · Place 3 · Livermore400 Meters31:02.47a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22EBAL Meet Dublin vs. LivermoreFeb 22 · 800 Meters · Place 1 · Livermore800 Meters12:29.76a PB—
Feb 22EBAL Meet Dublin vs. LivermoreFeb 22 · 400 Meters · Place 3 · Livermore400 Meters31:02.56a PB—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 22Northern California Frosh/Soph ChampionshipsApr 22 · 800 Meters · Place 2 · Livermore800 Meters22:29.69a—
Apr 22Northern California Frosh/Soph ChampionshipsApr 22 · 400 Meters · Place 4 · Livermore400 Meters41:02.08a—
Apr 12EBAL: Foothill - Granada - LivermoreApr 12 · 800 Meters · Place 5 · Livermore800 Meters52:38.869
Apr 12EBAL: Foothill - Granada - LivermoreApr 12 · 400 Meters · Place 1 · Livermore400 Meters11:03.429
Mar 18Jag InvitationalMar 18 · 400 Meters · Place 3 · Livermore400 Meters31:02.05a—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 25Viking InvitationalFeb 25 · 400 Meters · Place 2 · Livermore400 Meters21:05.669
Feb 25Viking InvitationalFeb 25 · 800 Meters · Place 1 · Livermore800 Meters12:38.509
Feb 22Dublin vs. LivermoreFeb 22 · 800 Meters · Place 1 · Livermore800 Meters12:44.119
Feb 22Dublin vs. LivermoreFeb 22 · 400 Meters · Place 2 · Livermore400 Meters21:05.849
Feb 22Dublin vs. LivermoreFeb 22 · 200 Meters · Place 9 · Livermore200 Meters931.51 PB9