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Theora Ahnupkana
Windom Area · Class of 2027
53 resultsTrack & Field2024–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorMSHSL State Track & Field Championships · Jun 4 | 123' 2" | MSHSL State Track & Field Championships | June 4, 2026 |
| Shot Put · 4kg · OutdoorMSHSL Section 2A Championships · May 30 | 33-01.75 | MSHSL Section 2A Championships | May 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 4 | MSHSL State Track & Field ChampionshipsJun 4 · Discus · Place 4 · Windom Area | Discus1kg | 4. | 123' 2" PB | 11 |
| May 30 | MSHSL Section 2A ChampionshipsMay 30 · Discus · Place 3 · Windom Area | Discus1kg | 3. | 118-10 | 11 |
| May 30 | MSHSL Section 2A ChampionshipsMay 30 · Shot Put · Place 6 · Windom Area | Shot Put4kg | 6. | 33-01.75 PB | 11 |
| May 21 | MSHSL Section 2A - South Sub-SectionMay 21 · Discus · Place 2 · Windom Area | Discus1kg | 2. | 117-05 | 11 |
| May 21 | MSHSL Section 2A - South Sub-SectionMay 21 · Shot Put · Place 5 · Windom Area | Shot Put4kg | 5. | 31-06.75 | 11 |
| May 12 | Trojan RelaysMay 12 · Discus · Place 1 · Windom Area | Discus | 1 | 121-9 | 11 |
| May 12 | Trojan RelaysMay 12 · Shot Put · Place 4 · Windom Area | Shot Put | 4 | 32-6 | 11 |
| May 7 | Big South Small School Conference MeetMay 7 · Discus · Place 1 · Windom Area | Discus | 1 | 119-0 | 11 |
| May 7 | Big South Small School Conference MeetMay 7 · Shot Put · Place 4 · Windom Area | Shot Put | 4 | 32-4.5 | 11 |
| May 4 | 3A Section True TeamMay 4 · Discus · Place 4 · Windom Area | Discus1kg | 4. | 101' 3" | 11 |
| May 4 | 3A Section True TeamMay 4 · Shot Put · Place 5 · Windom Area | Shot Put4kg | 5. | 30' 2" | 11 |
| Apr 23 | Worthington InviteApr 23 · Discus · Place 4 · Windom Area | Discus | 4 | 100-9.5 | 11 |
| Apr 23 | Worthington InviteApr 23 · Shot Put · Place 5 · Windom Area | Shot Put | 5 | 32-1 | 11 |
| Apr 21 | Redwood Valley Varsity InviteApr 21 · Discus · Place 3 · Windom Area | Discus1kg | 3. | 105' 7" | 11 |
| Apr 21 | Redwood Valley Varsity InviteApr 21 · Shot Put · Place 4 · Windom Area | Shot Put4kg | 4. | 32' 6" | 11 |
| Apr 14 | Windom MeetApr 14 · Discus · Windom Area | Discus | — | ND | 11 |
| Apr 14 | Windom MeetApr 14 · Shot Put · Place 3 · Windom Area | Shot Put | 3 | 28-02.00 | 11 |
| Apr 9 | WIndom MeetApr 9 · Discus · Place 3 · Windom Area | Discus | 3 | 91-00 | 11 |
| Apr 9 | WIndom MeetApr 9 · Shot Put · Place 3 · Windom Area | Shot Put | 3 | 29-07.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | MSHSL Section 2A ChampionshipsMay 31 · Discus · Place 7 · Windom Area | Discus | 7 | 102-5 | 10 |
| May 13 | Trojan RelaysMay 13 · Discus · Place 7 · Windom Area | Discus | 7 | 89-6 | 10 |
| May 13 | Trojan RelaysMay 13 · Shot Put · Place 9 · Windom Area | Shot Put | 9 | 30-5.5 | 10 |
| May 10 | Big South Conference Small School ChampionshipMay 10 · Discus · Place 8 · Windom Area | Discus | 8 | 87-11 | 10 |
| May 10 | Big South Conference Small School ChampionshipMay 10 · Shot Put · Place 10 · Windom Area | Shot Put | 10 | 28-9 | 10 |
| May 5 | Section 3A True TeamMay 5 · Discus · Place 6 · Windom Area | Discus | 6 | 89-0 | 10 |
| May 5 | Section 3A True TeamMay 5 · Shot Put · Place 7 · Windom Area | Shot Put | 7 | 31-4 | 10 |
| May 2 | Fairmont Sentinel RelaysMay 2 · Discus · Place 3 · Windom Area | Discus | 3 | 97-6 | 10 |
| May 2 | Fairmont Sentinel RelaysMay 2 · Shot Put · Place 3 · Windom Area | Shot Put | 3 | 30-8.5 | 10 |
| Apr 29 | New Ulm MeetApr 29 · Complete · Place 6 · Windom Area | Complete | 6 | 90-11 | 10 |
| Apr 29 | New Ulm MeetApr 29 · Complete · Place 16 · Windom Area | Complete | 16 | 25-7 | 10 |
| Apr 15 | Windom MeetApr 15 · Varsity · Place 2 · Windom Area | Varsity | 2 | 84-3 | 10 |
| Apr 15 | Windom MeetApr 15 · Varsity · Place 9 · Windom Area | Varsity | 9 | 25-6.5 | 10 |
| Apr 10 | Windom Eagle InviteApr 10 · Discus · Place 2 · Windom Area | Discus | 2 | 84-9 | 10 |
| Apr 8 | Luverne Cardinal RelaysApr 8 · Discus · Place 11 · Windom Area | Discus | 11 | 74-9 | 10 |
| Mar 27 | 2025 MLA Insurance/Mitch Schroeder Track and Field InviteMar 27 · Discus · Place 2 · Windom Area | Discus | 2 | 85-9 | 10 |
| Mar 27 | 2025 MLA Insurance/Mitch Schroeder Track and Field InviteMar 27 · Shot Put · Place 6 · Windom Area | Shot Put | 6 | 27-1.75 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Worthington Trojan RelaysMay 14 · Discus · Place 3 · Windom Area | Discus | 3 | 93-4 | — |
| May 11 | Big South Conference (Smalls)May 11 · Discus · Place 6 · Windom Area | Discus | 6 | 85-1 | — |
| May 11 | Big South Conference (Smalls)May 11 · Shot Put · Place 7 · Windom Area | Shot Put | 7 | 30-2 | — |
| Apr 23 | Redwood Valley InviteApr 23 · Discus · Place 8 · Windom Area | Discus | 8 | 78-3 | — |
| Apr 23 | Redwood Valley InviteApr 23 · Shot Put · Place 8 · Windom Area | Shot Put | 8 | 28-1 | — |
| Apr 18 | Windom meetApr 18 · Discus · Place 5 · Windom Area | Discus | 5 | 71-10 | — |
| Apr 18 | Windom meetApr 18 · Shot Put · Place 3 · Windom Area | Shot Put | 3 | 26-10.75 | — |
| Apr 15 | St. Peter Meet #1Apr 15 · Discus · Place 4 · Windom Area | Discus | 4 | 76-1 | — |
| Apr 15 | St. Peter Meet #1Apr 15 · Shot Put · Place 6 · Windom Area | Shot Put | 6 | 24-9 | — |
| Apr 11 | Windom Eagle InviteApr 11 · Discus · Place 11 · Windom Area | Discus | 11 | 63-2 | — |
| Apr 11 | Windom Eagle InviteApr 11 · Shot Put · Place 6 · Windom Area | Shot Put | 6 | 25-7 | — |
| Apr 11 | Windom Eagle InviteApr 11 · Discus · Place 11 · Windom Area | Discus | 11 | 63-2 | — |
| Apr 11 | Windom Eagle InviteApr 11 · Shot Put · Place 6 · Windom Area | Shot Put | 6 | 25-7 | — |
| Apr 9 | Luverne Cardinal RelaysApr 9 · Discus · Place 12 · Windom Area | Discus | 12 | 70-4 | — |
| Apr 9 | Luverne Cardinal RelaysApr 9 · Shot Put · Place 18 · Windom Area | Shot Put | 18 | 26-2.25 | — |
| Apr 4 | Progressive Chiropractic Track & Field InviteApr 4 · Discus · Place 7 · Windom Area | Discus | 7 | 70-10 | — |
| Apr 4 | Progressive Chiropractic Track & Field InviteApr 4 · Shot Put · Place 4 · Windom Area | Shot Put | 4 | 25-9.50 | — |