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Sebastian Michael
Benedictine (Kan.) · Grade: Sr
10 resultsTrack & Field2024–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorZac Kindler Invitational · Apr 25 | 4:08.78a | Zac Kindler Invitational | April 25, 2026 |
| 3000m Steeplechase · 0.914m · OutdoorHeart of America Outdoor Track & Field Championships · May 1 | 9:31.05a | Heart of America Outdoor Track & Field Championships | May 1, 2026 |
| 3000m Steeplechase · OutdoorHeart of America (HAAC) Outdoor Championships · May 3 | 10:04.26a | Heart of America (HAAC) Outdoor Championships | May 3, 2024 |
| 5000 Meters · OutdoorSpire Team Challenge · Mar 21 | 14:56.50a | Spire Team Challenge | March 21, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Heart of America Outdoor Track & Field ChampionshipsMay 1 · 3000m Steeplechase · Place 4 · Benedictine (Kan.) | 3000m Steeplechase0.914m | 4. | 9:31.05a PB | Sr |
| May 1 | Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 10 · Benedictine (Kan.) | 5000 Meters | 10. | 15:20.61a | Sr |
| Apr 25 | Zac Kindler InvitationalApr 25 · 1500 Meters · Place 4 · Benedictine (Kan.) | 1500 Meters | 4. | 4:08.78a PB | Sr |
| Apr 9 | Mule RelaysApr 9 · 3000m Steeplechase · Place 11 · Benedictine (Kan.) | 3000m Steeplechase0.914m | 11. | 9:41.69a | Sr |
| Mar 27 | Emporia State Spring OpenMar 27 · 3000m Steeplechase · Place 4 · Benedictine (Kan.) | 3000m Steeplechase0.914m | 4. | 9:48.17a | Sr |
| Mar 20 | Spire Distance Carnival and Team ChallengeMar 20 · 5000 Meters · Place 24 · Benedictine (Kan.) | 5000 Meters | 24 | 15:27.62a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | Spire Team ChallengeMar 21 · 5000 Meters · Place 9 · Benedictine (Kan.) | 5000 Meters | 9 | 14:56.50a PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 3 | Heart of America (HAAC) Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 9 · Benedictine (Kan.) | 3000m Steeplechase | 9 | 10:04.26a PB | — |
| May 3 | Heart of America (HAAC) Outdoor ChampionshipsMay 3 · 5000 Meters · Place 12 · Benedictine (Kan.) | 5000 Meters | 12 | 16:08.12a | — |
| Mar 15 | St. Mary QuadMar 15 · 5000 Meters · Place 15 · Benedictine (Kan.) | 5000 Meters | 15 | 15:34.37a | — |