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Willow Morgan
Alleghany · Class of 2028
33 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorECE ROANOKE - PAJAMA INVITATIONAL · Jan 10 | 3:37.29a | ECE ROANOKE - PAJAMA INVITATIONAL | January 10, 2026 |
| 400 Meters · OutdoorVHSL Region 3C Outdoor Track and Field Championship · May 27 | 1:03.70a | VHSL Region 3C Outdoor Track and Field Championship | May 27, 2026 |
| 500 Meters · IndoorJefferson District Indoor Track and Field Championship · Feb 19 | 1:32.89 | Jefferson District Indoor Track and Field Championship | February 19, 2025 |
| 500 Meters · OutdoorLiberty Flames HS Invitational · Dec 6 | 1:29.61a | Liberty Flames HS Invitational | December 6, 2025 |
| 800 Meters · OutdoorAlleghany Quint Track Meet · May 12 | 2:32.56a | Alleghany Quint Track Meet | May 12, 2026 |
| High Jump · OutdoorAlleghany Quint Track Meet · May 12 | 4-07.00 | Alleghany Quint Track Meet | May 12, 2026 |
| Long Jump · IndoorLiberty Christmas HS Invitational · Dec 14 | 11-06.00 | Liberty Christmas HS Invitational | December 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | VHSL Region 3C Outdoor Track and Field ChampionshipMay 27 · 400 Meters · Place 7 · AlleghanyAlleghany | 400 Meters | 7. | 1:03.70a PB | 10 |
| May 21 | Shenandoah District ChampionshipMay 21 · High Jump · Place 8 · AlleghanyAlleghany | High Jump | 8. | 4-04.00 | 10 |
| May 21 | Shenandoah District ChampionshipMay 21 · 800 Meters · Place 3 · AlleghanyAlleghany | 800 Meters | 3. | 2:37.14a | 10 |
| May 21 | Shenandoah District ChampionshipMay 21 · 400 Meters · Place 4 · AlleghanyAlleghany | 400 Meters | 4. | 1:04.87a | 10 |
| May 12 | Alleghany Quint Track MeetMay 12 · High Jump · Place 5 · AlleghanyAlleghany | High Jump | 5. | 4-07.00 PB | 10 |
| May 12 | Alleghany Quint Track MeetMay 12 · 800 Meters · Place 3 · AlleghanyAlleghany | 800 Meters | 3. | 2:32.56a PB | 10 |
| May 7 | Waynesboro 2026 (WHS, RHS, RCHS, AHS, SDHS)May 7 · High Jump · Place 5 · AlleghanyAlleghany | High Jump | 5. | 4-04.00 | 10 |
| May 7 | Waynesboro 2026 (WHS, RHS, RCHS, AHS, SDHS)May 7 · 800 Meters · Place 3 · AlleghanyAlleghany | 800 Meters | 3. | 2:40.67a | 10 |
| May 7 | Waynesboro 2026 (WHS, RHS, RCHS, AHS, SDHS)May 7 · 400 Meters · Place 1 · AlleghanyAlleghany | 400 Meters | 1. | 1:04.17a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 10 | ECE ROANOKE - PAJAMA INVITATIONALJan 10 · 1000 Meters · Place 17 · AlleghanyAlleghany | 1000 Meters | 17. | 3:37.29a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HATDec 20 · 500 Meters · AlleghanyAlleghany | 500 Meters | — | DNS | 10 |
| Feb 22 | Region 3C Indoor Track & Field ChampionshipsFeb 22 · 500 Meters · Place 21 · AlleghanyAlleghany | 500 Meters | 21 | 1:34.80 | — |
| Feb 19 | Jefferson District Indoor Track and Field ChampionshipFeb 19 · Long Jump · Place 9 · AlleghanyAlleghany | Long Jump | 9 | 11-06.00 | — |
| Feb 19 | Jefferson District Indoor Track and Field ChampionshipFeb 19 · 500 Meters · Place 4 · AlleghanyAlleghany | 500 Meters | 4 | 1:32.89 PB | — |
| Jan 23 | East Coast Elite - Roanoke 1.23.25Jan 23 · 500 Meters · AlleghanyAlleghany | 500 Meters | — | DNS | 9 |
| Jan 18 | Walt Cormack MemorialJan 18 · 500 Meters · Place 41 · AlleghanyAlleghany | 500 Meters | 41 | 1:33.46 | — |
| Jan 4 | East Coast Elite- VMI 1.4.25Jan 4 · 500 Meters · Place 40 · AlleghanyAlleghany | 500 Meters | 40. | 1:36.53a | 9 |
| Jan 4 | East Coast Elite- VMI 1.4.25Jan 4 · Long Jump · AlleghanyAlleghany | Long Jump | — | ND | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Liberty Flames HS InvitationalDec 6 · 500 Meters · Place 48 · AlleghanyAlleghany | 500 Meters | 48. | 1:29.61a PB | 10 |
| May 28 | VHSL Region 3C Outdoor Track and Field Championship MeetMay 28 · 800 Meters · Place 15 · AlleghanyAlleghany | 800 Meters | 15 | 2:39.30 | — |
| May 12 | Jefferson District Outdoor T&F Championship May 12 · High Jump · Place 14 · AlleghanyAlleghany | High Jump | 14 | 4-00.00 | — |
| May 12 | Jefferson District Outdoor T&F Championship May 12 · 800 Meters · Place 12 · AlleghanyAlleghany | 800 Meters | 12 | 2:48.38 | — |
| Apr 5 | Northside InvitationalApr 5 · 800 Meters · Place 7 · AlleghanyAlleghany | 800 Meters | 7. | 2:45.50a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | East Coast Elite - Roanoke 12.19.24Dec 19 · 500 Meters · Place 18 · AlleghanyAlleghany | 500 Meters | 18. | 1:32.89a | 9 |
| Dec 19 | East Coast Elite - Roanoke 12.19.24Dec 19 · 1000 Meters · Place 22 · AlleghanyAlleghany | 1000 Meters | 22. | 3:49.45a | 9 |
| Dec 19 | East Coast Elite - Roanoke 12.19.24Dec 19 · Long Jump · AlleghanyAlleghany | Long Jump | — | ND | 9 |
| Dec 14 | Liberty Christmas HS InvitationalDec 14 · 1000 Meters · Place 75 · AlleghanyAlleghany | 1000 Meters | 75. | 3:47.86a | 9 |
| Dec 14 | Liberty Christmas HS InvitationalDec 14 · Long Jump · Place 67 · AlleghanyAlleghany | Long Jump | 67. | 11-06.00 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Cosmopolitan InvitationalMay 4 · Long Jump · Place 37 · Clifton MiddClifton Midd | Long Jump | 37 | 10-07.00 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · 800 Meters · Place 19 · Clifton MiddClifton Midd | 800 MetersRound P | 19 | 2:52.33 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · Long Jump · Place 37 · Clifton MiddClifton Midd | Long Jump | 37 | 10-07.00 | — |
| May 4 | Cosmopolitan InvitationalMay 4 · 800 Meters · Place 19 · Clifton MiddClifton Midd | 800 MetersRound P | 19 | 2:52.33 | — |
| Mar 15 | Glenvar MS Meet 1Mar 15 · 800 Meters · Place 5 · CliftonClifton | 800 Meters | 5. | 3:20.0 | 7 |