Zachary Heichlinger

Pembroke Academy · Class of 2026

114 resultsTrack & Field2022–202610 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorPembroke Academy v. Bishop Brady, Bow, John Stark & West · Apr 23	12.11a	Pembroke Academy v. Bishop Brady, Bow, John Stark & West	April 23, 2026
1000 Meters · IndoorNHWTL @ Plymouth · Dec 18	3:25.47a	NHWTL @ Plymouth	December 18, 2022
110m Hurdles · 39" / 0.991m · OutdoorMerrimack Valley · Apr 14	21.65a	Merrimack Valley	April 14, 2026
1500 Meters · OutdoorNew Hampshire Decathlon / Heptathlon Championships · Jun 20	5:30.79a	New Hampshire Decathlon / Heptathlon Championships	June 20, 2026
200 Meters · OutdoorPelham 6 · May 12	25.58a	Pelham 6	May 12, 2025
300 Meters · IndoorNHWTL @ PSU Morning Session · Dec 16	46.39a	NHWTL @ PSU Morning Session	December 16, 2023
400 Meters · OutdoorNew Hampshire Decathlon / Heptathlon Championships · Jun 20	59.50a	New Hampshire Decathlon / Heptathlon Championships	June 20, 2026
55 Meter · IndoorNHWTL Morning @ PSU · Jan 3	7.53a	NHWTL Morning @ PSU	January 3, 2026
55m Hurdles · 39" · IndoorNHWTL @ USM Gorham · Dec 14	11.07a	NHWTL @ USM Gorham	December 14, 2025
600 Meters · IndoorNH WTL @ Plymouth · Jan 14	1:53.12	NH WTL @ Plymouth	January 14, 2023
Discus · 1.6kg · OutdoorMerrimack Valley · Apr 14	144-08	Merrimack Valley	April 14, 2026
High Jump · OutdoorBow Cluster Meet · May 20	4-10.00	Bow Cluster Meet	May 20, 2026
Javelin · 800g · OutdoorBow Cluster Meet · May 20	156-04	Bow Cluster Meet	May 20, 2026
Long Jump · IndoorNHWTL PSU Morning · Dec 21	17-03.00	NHWTL PSU Morning	December 21, 2024
Long Jump · OutdoorMV Senior Day · May 15	15-10.00	MV Senior Day	May 15, 2025
Pole Vault · OutdoorNew Hampshire Decathlon / Heptathlon Championships · Jun 20	8-0	New Hampshire Decathlon / Heptathlon Championships	June 20, 2026
Shot Put · 12lb · IndoorNHWTL Morning @ PSU · Jan 3	44-02.75	NHWTL Morning @ PSU	January 3, 2026
Shot Put · 12lb · OutdoorNew Hampshire Decathlon / Heptathlon Championships · Jun 20	40-2	New Hampshire Decathlon / Heptathlon Championships	June 20, 2026
Weight Throw · 35lb / 15.9kg · OutdoorPinkerton Throws Invite 2026 · May 1	36-01.00	Pinkerton Throws Invite 2026	May 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · Long Jump · Place 52 · Pembroke Academy	Long Jump	52.	15-8	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · Pole Vault · Place 29 · Pembroke Academy	Pole Vault	29.	8-0 PB	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · High Jump · Place 58 · Pembroke Academy	High Jump	58.	4-7	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · Javelin · Place 4 · Pembroke Academy	Javelin800g	4.	151-2	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · Discus · Place 12 · Pembroke Academy	Discus1.6kg	12.	112-8	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · Shot Put · Place 10 · Pembroke Academy	Shot Put12lb	10.	40-2 PB	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · 1500 Meters · Place 56 · Pembroke Academy	1500 Meters	56.	5:30.79a PB	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · 400 Meters · Place 51 · Pembroke Academy	400 Meters	51.	59.50a PB	12
Jun 20	New Hampshire Decathlon / Heptathlon ChampionshipsJun 20 · 100 Meters · Place 45 · Pembroke Academy	100 Meters	45.	12.66a	12
Jun 13	New England HS Outdoor TF ChampionshipJun 13 · Javelin · Place 26 · Pembroke Academy	Javelin800g	26.	44.09m	12
Jun 6	2026 NHIAA Meet of ChampionsJun 6 · Javelin · Place 6 · Pembroke Academy	Javelin800g	6.	150-01	12
Jun 6	2026 NHIAA Meet of ChampionsJun 6 · Discus · Place 12 · Pembroke Academy	Discus1.6kg	12.	122-07	12
May 30	NHIAA D-II Outdoor Championship and BattlenotesMay 30 · Javelin · Place 1 · Pembroke Academy	Javelin800g	1.	148-8	12
May 30	NHIAA D-II Outdoor Championship and BattlenotesMay 30 · Discus · Place 4 · Pembroke Academy	Discus1.6kg	4.	119-0	12
May 20	Bow Cluster MeetMay 20 · High Jump · Place 5 · Pembroke Academy	High Jump	5.	4-10.00 PB	12
May 20	Bow Cluster MeetMay 20 · Javelin · Place 1 · Pembroke Academy	Javelin800g	1.	156-04 PB	12
May 20	Bow Cluster MeetMay 20 · Discus · Place 5 · Pembroke Academy	Discus1.6kg	5.	116-08	12
May 12	Oyster River Pembroke MeetMay 12 · Javelin · Place 1 · Pembroke Academy	Javelin800g	1.	148-5	12
May 12	Oyster River Pembroke MeetMay 12 · Discus · Place 1 · Pembroke Academy	Discus1.6kg	1.	115-11	12
May 12	Oyster River Pembroke MeetMay 12 · Shot Put · Place 1 · Pembroke Academy	Shot Put12lb	1.	39-5.5	12
May 1	Pinkerton Throws Invite 2026May 1 · Weight Throw · Place 6 · Pembroke Academy	Weight Throw35lb / 15.9kg	6.	36-01.00 PB	12
May 1	Pinkerton Throws Invite 2026May 1 · Javelin · Place 7 · Pembroke Academy	Javelin800g	7.	121-10.00	12
May 1	Pinkerton Throws Invite 2026May 1 · Discus · Place 7 · Pembroke Academy	Discus1.6kg	7.	124-10.00	12
May 1	Pinkerton Throws Invite 2026May 1 · Shot Put · Place 10 · Pembroke Academy	Shot Put12lb	10.	37-03.00	12
Apr 25	Black Bear InviteApr 25 · Javelin · Place 7 · Pembroke Academy	Javelin800g	7.	141-7.00	12
Apr 25	Black Bear InviteApr 25 · Discus · Place 7 · Pembroke Academy	Discus1.6kg	7.	122-6.00	12
Apr 23	Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · Javelin · Place 1 · Pembroke Academy	Javelin800g	1.	145-2	12
Apr 23	Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · Discus · Place 2 · Pembroke Academy	Discus1.6kg	2.	135-3	12
Apr 23	Pembroke Academy v. Bishop Brady, Bow, John Stark & WestApr 23 · 100 Meters · Place 7 · Pembroke Academy	100 Meters	7.	12.11a PB	12
Apr 18	Sanborn InvitationalApr 18 · Javelin · Place 13 · Pembroke Academy	Javelin800g	13.	112-01	12
Apr 18	Sanborn InvitationalApr 18 · Discus · Place 2 · Pembroke Academy	Discus1.6kg	2.	121-00	12
Apr 14	Merrimack ValleyApr 14 · Javelin · Place 3 · Pembroke Academy	Javelin800g	3.	132-05	12
Apr 14	Merrimack ValleyApr 14 · Discus · Place 1 · Pembroke Academy	Discus1.6kg	1.	144-08 PB	12
Apr 14	Merrimack ValleyApr 14 · 110m Hurdles · Place 9 · Pembroke Academy	110m Hurdles39" / 0.991m	9.	21.65a PB	12
Apr 11	Pelham InvitationalApr 11 · Javelin · Place 3 · Pembroke Academy	Javelin800g	3.	137-07	12
Apr 11	Pelham InvitationalApr 11 · Discus · Place 10 · Pembroke Academy	Discus1.6kg	10.	107-08	12

Date	Meet	Event	Pl	Mark	Gr
Feb 8	NHIAA D-II Indoor Championship & BattlenotesFeb 8 · Shot Put · Place 10 · Pembroke Academy	Shot Put12lb	10.	39' 10.75"	12
Jan 24	NHWTL @ PEA MorningJan 24 · Shot Put · Place 7 · Pembroke Academy	Shot Put12lb	7.	39-06.50	12
Jan 10	NHWTL @ PEAJan 10 · 55 Meter · Place 28 · Pembroke Academy	55 MeterRound P	28.	7.55a	12
Jan 10	NHWTL @ PEAJan 10 · Shot Put · Place 5 · Pembroke Academy	Shot Put12lb	5.	42-02.25	12
Jan 3	NHWTL Morning @ PSUJan 3 · 55 Meter · Place 25 · Pembroke Academy	55 MeterRound P	25.	7.53a PB	12
Jan 3	NHWTL Morning @ PSUJan 3 · Shot Put · Place 3 · Pembroke Academy	Shot Put12lb	3.	44-02.75 PB	12
Jan 3	NHWTL Morning @ PSUJan 3 · High Jump · Pembroke Academy	High Jump	--	NH	12

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Pinkerton Field Event Meet 2025/6Dec 30 · Long Jump · Place 24 · Pembroke Academy	Long Jump	24.	15-06.75	12
Dec 30	Pinkerton Field Event Meet 2025/6Dec 30 · Shot Put · Place 10 · Pembroke Academy	Shot Put12lb	10.	39-03.00	12
Dec 27	NHWTL UNH MorningDec 27 · 55 Meter · Place 28 · Pembroke Academy	55 MeterRound P	28.	7.57a	12
Dec 27	NHWTL UNH MorningDec 27 · Long Jump · Place 18 · Pembroke Academy	Long Jump	18.	14-11.00	12
Dec 27	NHWTL UNH MorningDec 27 · Shot Put · Place 5 · Pembroke Academy	Shot Put12lb	5.	41-06.75	12
Dec 21	NHWTL UNH AfternoonDec 21 · 55 Meter · Place 32 · Pembroke Academy	55 MeterRound P	32.	7.61a	12
Dec 21	NHWTL UNH AfternoonDec 21 · Shot Put · Place 4 · Pembroke Academy	Shot Put12lb	4.	39-03.50	12
Dec 14	NHWTL @ USM GorhamDec 14 · 55m Hurdles · Place 12 · Pembroke Academy	55m Hurdles39"Round P	12.	11.07a PB	12
Dec 14	NHWTL @ USM GorhamDec 14 · Shot Put · Place 3 · Pembroke Academy	Shot Put12lb	3.	39-11.50	12
Feb 8	NHIAA Division 2 Indoor Track & Field ChampionshipsFeb 8 · Shot Put · Place 10 · Pembroke Academy	Shot Put	10	39-4.50	—
Jan 30	Pinkerton Field Events Meet 2025Jan 30 · Long Jump · Place 31 · Pembroke Academy	Long Jump	31.	15-01.25	11
Jan 30	Pinkerton Field Events Meet 2025Jan 30 · Shot Put · Place 14 · Pembroke Academy	Shot Put12lb	14.	37-04.50	11
Jan 26	NHWTL UNH MorningJan 26 · Shot Put · Place 12 · Pembroke Academy	Shot Put	12	36-8.50	—
Jan 19	NHWTL UNH AfternoonJan 19 · Shot Put · Place 11 · Pembroke Academy	Shot Put12lb	11.	40-01.00	11

Date	Meet	Event	Pl	Mark	Gr
Jun 8	2025 NHIAA Meet of ChampionsJun 8 · Javelin · Place 11 · Pembroke Academy	Javelin800g	11.	132' 3"	11
Jun 8	2025 NHIAA Meet of ChampionsJun 8 · Discus · Place 13 · Pembroke Academy	Discus1.6kg	13.	122' 9"	11
May 31	NHIAA D-II Outdoor Championship & BattlenotesMay 31 · Javelin · Place 4 · Pembroke Academy	Javelin800g	4.	135-11	11
May 31	NHIAA D-II Outdoor Championship & BattlenotesMay 31 · Discus · Place 12 · Pembroke Academy	Discus1.6kg	12.	101-0	11
May 20	Gilford MeetMay 20 · Javelin · Place 3 · Pembroke Academy	Javelin800g	3.	132-3	11
May 20	Gilford MeetMay 20 · Discus · Place 3 · Pembroke Academy	Discus1.6kg	3.	127-6	11
May 15	MV Senior DayMay 15 · Long Jump · Place 7 · Pembroke Academy	Long Jump	7.	15-10.00 PB	11
May 15	MV Senior DayMay 15 · Javelin · Place 2 · Pembroke Academy	Javelin800g	2.	143-03	11
May 15	MV Senior DayMay 15 · Discus · Place 1 · Pembroke Academy	Discus1.6kg	1.	123-10	11
May 12	Pelham 6May 12 · Javelin · Place 2 · Pembroke Academy	Javelin800g	2.	126-08	11
May 12	Pelham 6May 12 · Discus · Place 7 · Pembroke Academy	Discus1.6kg	7.	86-01	11
May 12	Pelham 6May 12 · 200 Meters · Place 10 · Pembroke Academy	200 Meters	10.	25.58a PB	11
Apr 19	Sanborn InvitationalApr 19 · Javelin · Place 5 · Pembroke Academy	Javelin	5	138-04	11
Apr 19	Sanborn InvitationalApr 19 · Discus · Place 3 · Pembroke Academy	Discus	3	128-03	11

Date	Meet	Event	Pl	Mark	Gr
Dec 28	NHWTL UNH MorningDec 28 · Long Jump · Place 5 · Pembroke Academy	Long Jump	5.	16-08.50	11
Dec 28	NHWTL UNH MorningDec 28 · Shot Put · Place 3 · Pembroke Academy	Shot Put12lb	3.	36-01.75	11
Dec 21	NHWTL PSU MorningDec 21 · Long Jump · Place 11 · Pembroke Academy	Long Jump	11.	17-03.00 PB	11
Dec 21	NHWTL PSU MorningDec 21 · Shot Put · Place 10 · Pembroke Academy	Shot Put12lb	10.	36-05.00	11
Dec 15	NWTL UNH AMDec 15 · Shot Put · Place 3 · Pembroke Academy	Shot Put12lb	3.	38-07.25	11
Feb 11	2024 NHIAA Indoor Div II ChampionshipFeb 11 · Shot Put · Place 12 · Pembroke Academy	Shot Put12lb	12.	38-11.25	10
Feb 3	NHWTL UNH AMFeb 3 · Shot Put · Place 12 · Pembroke Academy	Shot Put12lb	12.	37-09.75	10
Jan 13	NHWTL PSU 1_13_24Jan 13 · Shot Put · Place 5 · Pembroke Academy	Shot Put12lb	5.	39-08.00	10

Date	Meet	Event	Pl	Mark	Gr
May 9	MV Senior DayMay 9 · Javelin · Place 1 · Pembroke Academy	Javelin	1	131-8	—
May 9	MV Senior DayMay 9 · Discus · Place 2 · Pembroke Academy	Discus	2	114-9	—
May 9	MV Senior DayMay 9 · Shot Put · Place 4 · Pembroke Academy	Shot Put	4	34-5.50	—
May 7	OR Home2May 7 · Javelin · Place 1 · Pembroke Academy	Javelin800g	1.	132' 6"	10
May 7	OR Home2May 7 · Discus · Place 2 · Pembroke Academy	Discus1.6kg	2.	104' 8.50"	10
May 7	OR Home2May 7 · 200 Meters · Place 7 · Pembroke Academy	200 Meters	7.	27.06a	10
May 7	OR Home2May 7 · 100 Meters · Pembroke Academy	100 Meters	--	NT	10
Apr 27	Black BearApr 27 · Javelin · Place 15 · Pembroke Academy	Javelin800g	15.	125-05	10
Apr 27	Black BearApr 27 · Shot Put · Place 30 · Pembroke Academy	Shot Put12lb	30.	34-09.25	10
Apr 20	Sanborn InviteApr 20 · Javelin · Place 5 · Pembroke Academy	Javelin800g	5.	127-07	10
Apr 20	Sanborn InviteApr 20 · Discus · Place 16 · Pembroke Academy	Discus1.6kg	16.	94-00	10
Apr 16	MVHSApr 16 · Javelin · Place 4 · Pembroke Academy	Javelin800g	4.	116-03	10
Apr 16	MVHSApr 16 · Discus · Place 2 · Pembroke Academy	Discus1.6kg	2.	104-02	10
Apr 16	MVHSApr 16 · Shot Put · Place 2 · Pembroke Academy	Shot Put12lb	2.	36-08.00	10
Apr 13	Pelham InviteApr 13 · Javelin · Place 8 · Pembroke Academy	Javelin800g	8.	119-11	10
Apr 13	Pelham InviteApr 13 · Discus · Place 10 · Pembroke Academy	Discus1.6kg	10.	98-11	10
Apr 13	Pelham InviteApr 13 · Shot Put · Place 18 · Pembroke Academy	Shot Put12lb	18.	34-10.00	10

Date	Meet	Event	Pl	Mark	Gr
Dec 30	NHWTL @ UNH Morning SessionDec 30 · Shot Put · Place 3 · Pembroke Academy	Shot Put12lb	3.	39-08.75	10
Dec 23	NHWTL @ PSU Morning SessionDec 23 · Shot Put · Place 4 · Pembroke Academy	Shot Put12lb	4.	38-00.00	10
Dec 16	NHWTL @ PSU Morning SessionDec 16 · 300 Meters · Place 24 · Pembroke Academy	300 Meters	24.	46.39a PB	10
Dec 16	NHWTL @ PSU Morning SessionDec 16 · Shot Put · Place 3 · Pembroke Academy	Shot Put12lb	3.	37-09.25	10
Jan 26	Pinkerton Field Events MeetJan 26 · Shot Put · Place 26 · Pembroke	Shot Put	26	9.66m	—
Jan 14	NH WTL @ PlymouthJan 14 · Shot Put · Place 15 · Pembroke	Shot Put	15	9.37m	FR
Jan 14	NH WTL @ PlymouthJan 14 · 600 Meters · Place 17 · Pembroke	600 Meters	17	1:53.12 PB	FR
Jan 10	South Throwers MeetJan 10 · Shot Put · Place 20 · Pembroke	Shot Put	20	9.74m	—

Date	Meet	Event	Pl	Mark	Gr
May 26	NHIAA Division II Track & Field ChampionshipsMay 26 · Javelin · Place 13 · Pembroke Academy	Javelin800g	13.	110-05	9
Apr 18	Merrimack Valley QuadApr 18 · Javelin · Place 19 · Pembroke	Javelin	19	19.73m	FR
Apr 18	Merrimack Valley QuadApr 18 · Discus · Place 6 · Pembroke	Discus	6	24.28m	FR
Apr 18	Merrimack Valley QuadApr 18 · Shot Put · Place 7 · Pembroke	Shot Put	7	9.25m	FR
Apr 15	Pelham InvitationalApr 15 · Javelin · Place 23 · Pembroke Academy	Javelin	23	88-00	—
Apr 15	Pelham InvitationalApr 15 · Shot Put · Place 20 · Pembroke Academy	Shot Put	20	29-10.50	—

Date	Meet	Event	Pl	Mark	Gr
Dec 27	NHWTL @ Plymouth State UniversityDec 27 · 600 Meters · Place 9 · Pembroke Academy	600 Meters	9.	1:53.99a	9
Dec 27	NHWTL @ Plymouth State UniversityDec 27 · Shot Put · Place 15 · Pembroke Academy	Shot Put12lb	15.	26-07.00	9
Dec 18	NHWTL @ PlymouthDec 18 · 1000 Meters · Place 6 · Pembroke Academy	1000 Meters	6.	3:25.47a PB	9
Dec 18	NHWTL @ PlymouthDec 18 · Shot Put · Place 9 · Pembroke Academy	Shot Put12lb	9.	30-2	9

Zachary Heichlinger

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track