Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2026 YSU Mid-Major Invitational · Jan 305:02.67a2026 YSU Mid-Major InvitationalJanuary 30, 2026
10,000 Meters · Outdoor2024 MEC T&F Championship · Apr 2839:16.12a2024 MEC T&F ChampionshipApril 28, 2024
10000 Meters · OutdoorDennis Craddock · Apr 1138:50.52aDennis CraddockApril 11, 2025
1500 Meters · OutdoorVirginia Challenge · Apr 174:36.67aVirginia ChallengeApril 17, 2026
1600 Meters · OutdoorLiberty Twilight · May 65:14.41Liberty TwilightMay 6, 2022
3000 Meters · IndoorMarshall Jewel City Invitational · Feb 69:45.88aMarshall Jewel City InvitationalFebruary 6, 2026
3000 Meters · OutdoorBob Lewis Classic · Apr 710:59.58aBob Lewis ClassicApril 7, 2023
3200 Meters · Outdoor3A / 4A WCD3 & SWD4 Championships · May 1811:34.343A / 4A WCD3 & SWD4 ChampionshipsMay 18, 2022
5000 Meters · IndoorYoungstown State Icebreaker · Dec 517:32.44aYoungstown State IcebreakerDecember 5, 2025
5000 Meters · OutdoorBison Outdoor Classic · Apr 1117:03.34aBison Outdoor ClassicApril 11, 2026
800 Meters · IndoorYoungstown State Collegiate Invitational · Jan 202:33.60aYoungstown State Collegiate InvitationalJanuary 20, 2023
800 Meters · OutdoorDr. Toms Invite · Mar 282:22.19aDr. Toms InviteMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26Mountain East Conference T&F Championships Apr 26 · 5000 Meters · Place 3 · Davis and ElkinsDavis and Elkins5000 Meters3.17:31.01aSr
Apr 26Mountain East Conference T&F Championships Apr 26 · 1500 Meters · Place 3 · Davis and ElkinsDavis and Elkins1500 Meters3.4:36.73aSr
Apr 17Virginia ChallengeApr 17 · 1500 Meters · Place 37 · Davis and ElkinsDavis and Elkins1500 Meters37.4:36.67a PBSr
Apr 11Bison Outdoor ClassicApr 11 · 5000 Meters · Place 33 · Davis and ElkinsDavis and Elkins5000 Meters33.17:03.34a PBSr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 1500 Meters · Place 6 · Davis and ElkinsDavis and Elkins1500 Meters6.4:48.83aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21Mountain East Conference Indoor ChampionshipsFeb 21 · 3000 Meters · Place 1 · Davis and ElkinsDavis and Elkins3000 Meters19:50.27aSR
Feb 6Marshall Jewel City InvitationalFeb 6 · 3000 Meters · Place 1 · Davis and ElkinsDavis and Elkins3000 Meters19:45.88a PBSR
Jan 302026 YSU Mid-Major InvitationalJan 30 · 1 Mile · Place 5 · Davis and ElkinsDavis and Elkins1 Mile55:02.67a PBSR
Jan 162026 YSU Collegiate InvitationalJan 16 · 3000 Meters · Place 1 · Davis and ElkinsDavis and Elkins3000 Meters1.10:04.75aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Youngstown State IcebreakerDec 5 · 5000 Meters · Place 1 · Davis and ElkinsDavis and Elkins5000 Meters1.17:32.44a PBSr
Feb 23Mountain East Conference Indoor ChampionshipsFeb 23 · 5000 Meters · Place 4 · Davis and ElkinsDavis and Elkins5000 Meters417:33.34a—
Feb 23Mountain East Conference Indoor ChampionshipsFeb 23 · 3000 Meters · Place 2 · Davis and ElkinsDavis and Elkins3000 Meters210:04.67a—
Jan 312025 YSU Mid Major InvitationalJan 31 · 1 Mile · Place 5 · Davis & ElkinsDavis & Elkins1 Mile55:13.01JR
Jan 312025 YSU Mid Major InvitationalJan 31 · 1 Mile · Place 5 · Davis & ElkinsDavis & Elkins1 Mile55:13.01JR
Jan 172025 YSU Collegiate InvJan 17 · 3000 Meters · Place 3 · Davis and ElkinsDavis and Elkins3000 Meters310:12.68a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 11Dennis CraddockApr 11 · 10000 Meters · Place 2 · Davis and ElkinsDavis and Elkins10000 Meters238:50.52a PBJr
Apr 3Colonial RelaysApr 3 · 5000 Meters · Place 11 · Davis and ElkinsDavis and Elkins5000 Meters1117:20.88aJr
Mar 28Dr. Toms InviteMar 28 · 800 Meters · Place 8 · Davis and ElkinsDavis and Elkins800 Meters82:22.19a PBJr
Mar 28Dr. Toms InviteMar 28 · 1500 Meters · Place 3 · Davis and ElkinsDavis and Elkins1500 Meters34:40.54aJr
Mar 21Marty Pushkin InvitationalMar 21 · 1500 Meters · Place 2 · Davis and ElkinsDavis and Elkins1500 Meters24:50.74aJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 62024 YSU IcebreakerDec 6 · 5000 Meters · Place 4 · Davis and ElkinsDavis and Elkins5000 Meters4.17:44.66aJr
Feb 16Mountain East Conference Indoor ChampionshipsFeb 16 · 5000 Meters · Place 5 · Davis and ElkinsDavis and Elkins5000 Meters518:10.47a—
Feb 16Mountain East Conference Indoor ChampionshipsFeb 16 · 3000 Meters · Place 4 · Davis and ElkinsDavis and Elkins3000 Meters410:26.04a—
Feb 22024 YSU Mid Major InvitationalFeb 2 · 5000 Meters · Place 5 · Davis & ElkinsDavis & Elkins5000 Meters518:43.55SO
Feb 22024 YSU Mid Major InvitationalFeb 2 · 1 Mile · Place 12 · Davis & ElkinsDavis & Elkins1 Mile125:22.54SO
Jan 19YSU Collegiate Invitational presented by Southwoods HealthJan 19 · 3000 Meters · Place 8 · Davis and ElkinsDavis and Elkins3000 Meters8.10:42.51aSo

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 282024 MEC T&F ChampionshipApr 28 · 10,000 Meters · Place 2 · Davis and ElkinsDavis and Elkins10,000 Meters2.39:16.12a PBSo
Apr 282024 MEC T&F ChampionshipApr 28 · 5000 Meters · Place 4 · Davis and ElkinsDavis and Elkins5000 Meters4.19:14.43aSo
Apr 19Jasmine Claggett Memorial MeetApr 19 · 1500 Meters · Place 3 · Davis and ElkinsDavis and Elkins1500 Meters34:55.72a—
Apr 12Dennis Craddock Coaches ClassicApr 12 · 10,000 Meters · Place 2 · Davis and ElkinsDavis and Elkins10,000 Meters2.39:38.08aSo
Apr 5George Mason Ebanks InvitationalApr 5 · 5000 Meters · Place 8 · Davis and ElkinsDavis and Elkins5000 Meters817:55.44a—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 1500 Meters · Place 17 · Davis and ElkinsDavis and Elkins1500 Meters174:54.30a—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 800 Meters · Place 17 · Davis and ElkinsDavis and Elkins800 Meters172:26.52a—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 30Mountain East Conference Track & Field ChampionshipsApr 30 · 5000 Meters · Place 8 · Davis and ElkinsDavis and Elkins5000 Meters8.18:55.84aFr
Apr 7Bob Lewis ClassicApr 7 · 3000 Meters · Place 2 · Davis and ElkinsDavis and Elkins3000 Meters2.10:59.58a PBFr

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 11SPIRE Collegiate Indoor GamesFeb 11 · 3000 Meters · Place 23 · Davis & ElkinsDavis & Elkins3000 Meters2310:44.08FR
Jan 20Youngstown State Collegiate InvitationalJan 20 · 1 Mile · Place 33 · Davis and ElkinsDavis and Elkins1 Mile33.5:27.22aFr
Jan 20Youngstown State Collegiate InvitationalJan 20 · 800 Meters · Place 39 · Davis and ElkinsDavis and Elkins800 Meters39.2:33.60a PBFr

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 183A / 4A WCD3 & SWD4 ChampionshipsMay 18 · 3200 Meters · Place 9 · LakesLakes3200 Meters911:34.34 PB12
May 183A / 4A WCD3 & SWD4 ChampionshipsMay 18 · 1600 Meters · Place 11 · LakesLakes1600 Meters115:22.2012
May 133A PCL Track and Field ChampionshipsMay 13 · 3200 Meters · Place 3 · LakesLakes3200 Meters3.12:02.54a12
May 133A PCL Track and Field ChampionshipsMay 13 · 1600 Meters · Place 5 · LakesLakes1600 Meters5.5:19.33a12
May 6Liberty TwilightMay 6 · 1600 Meters · Place 9 · LakesLakes1600 Meters95:14.41 PB12
May 4Lakes - Mount Tahoma - Silas - Stadium @ SilasMay 4 · 3200 Meters · Place 1 · LakesLakes3200 Meters113:15.0512
Apr 30Shoreline InvitationalApr 30 · 1600 Meters · Place 12 · LakesLakes1600 Meters125:16.9912
Apr 20Lakes - Mount Tahoma - Spanaway Lake @ Mount Tahoma StadiumApr 20 · 1600 Meters · Place 1 · LakesLakes1600 Meters15:22.3412
Apr 20Lakes - Mount Tahoma - Spanaway Lake @ Mount Tahoma StadiumApr 20 · 800 Meters · Place 1 · LakesLakes800 Meters12:50.0612
Apr 16South Sound Classic, Presented by Skipper's Elite AthleteApr 16 · 3200 Meters · Place 10 · LakesLakes3200 Meters10.11:37.66a12
Apr 13PCL Track - Lakes / Stadium / Bonney Lake @ LakesApr 13 · 1600 Meters · Place 4 · LakesLakes1600 Meters45:32.3612
Mar 30Lakes - Lincoln - Stadium @ Mount Tahoma StadiumMar 30 · 3200 Meters · Place 3 · LakesLakes3200 Meters311:45.6012
Mar 23PCL Track - Lakes / Mt. Tahoma / Silas @ Lakes HSMar 23 · 1600 Meters · Place 1 · LakesLakes1600 Meters15:33.2612
Mar 16PCL JamboreeMar 16 · 1600 Meters · Place 5 · LakesLakes1600 Meters55:31.9612

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 28PCL Track & Field ChampionshipsApr 28 · 1600 Meters · Place 7 · LakesLakes1600 Meters7.5:33.23a11
Apr 21Olympia Invite 3200m and DMRApr 21 · 3200 Meters · Place 14 · UnattachedUnattached3200 Meters14.11:49.93a11
Apr 17Lakes, Mt. Tahoma @ Spanaway Lake Apr 17 · 1600 Meters · Place 2 · LakesLakes1600 Meters25:27.0111
Mar 27Lakes, Lincoln @ Mount TahomaMar 27 · 1600 Meters · Place 1 · LakesLakes1600 Meters1.5:29.38a11

2019 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 3Liberty TwilightMay 3 · 1600 Meters · Place 11 · LakesLakes1600 Meters115:25.389
Apr 27Shoreline Invitational (COED)Apr 27 · 1600 Meters · Place 5 · LakesLakes1600 Meters55:32.57PR9
Apr 24Bonney Lake @ LakesApr 24 · 3200 Meters · Place 2 · LakesLakes3200 Meters212:39.249
Apr 24Bonney Lake @ LakesApr 24 · 1600 Meters · Place 3 · LakesLakes1600 Meters35:42.63PR9
Apr 20NIKE Eason InvitationalApr 20 · 3200 Meters · Place 8 · LakesLakes3200 Meters812:06.01PR9
Apr 17Spanaway Lake vs Lincoln & Lakes vs StadiumApr 17 · 1600 Meters · Place 2 · LakesLakes1600 Meters25:45.72PR9
Mar 27Bethel @ LakesMar 27 · 3200 Meters · Place 1 · LakesLakes3200 Meters112:46.52PR9
Mar 20Wilson, Spanaway Lake at LakesMar 20 · 3200 Meters · Place 1 · LakesLakes3200 Meters113:09.679
Mar 20Wilson, Spanaway Lake at LakesMar 20 · 1600 Meters · Place 4 · LakesLakes1600 Meters45:52.549
Mar 13Lakes, Lincoln @ Mt. TahomaMar 13 · 1600 Meters · Place 3 · LakesLakes1600 Meters36:03.409
Mar 9Sumner-Bonney Lake Track and Field JamboreeMar 9 · 1600 Meters · Place 5 · LakesLakes1600 Meters56:09.579