Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTCNJ Lions Invitational · Jan 94:28.25aTCNJ Lions InvitationalJanuary 9, 2026
1 Mile · OutdoorDanbury Dream Elite Invitational · May 204:25.54Danbury Dream Elite InvitationalMay 20, 2022
1500 Meters · IndoorJohn Thomas Terrier Classic · Jan 314:11.82John Thomas Terrier ClassicJanuary 31, 2025
1500 Meters · OutdoorNortheast Outdoor Championships · May 34:01.06aNortheast Outdoor ChampionshipsMay 3, 2025
1600 Meters · IndoorCIAC Combined Class LL Championships · Feb 114:45.13CIAC Combined Class LL ChampionshipsFebruary 11, 2022
1600 Meters · OutdoorFCIAC Boys Track & Field Championships · May 244:23.28FCIAC Boys Track & Field ChampionshipsMay 24, 2022
3000 Meters · OutdoorCNU's New Captains Classic · Apr 79:16.14aCNU's New Captains ClassicApril 7, 2023
3200 Meters · IndoorFCIAC Indoor Track & Field Championships · Feb 39:56.31FCIAC Indoor Track & Field ChampionshipsFebruary 3, 2022
3200 Meters · OutdoorConnecticut Classic · May 810:00.06aConnecticut ClassicMay 8, 2021
5000 Meters · OutdoorDanbury-Wilton 5k BOYS · Oct 2716:46.55aDanbury-Wilton 5k BOYSOctober 27, 2020
800 Meters · IndoorWagner Invitational · Jan 32:03.01aWagner InvitationalJanuary 3, 2025
800 Meters · OutdoorCCSU Invitational · Apr 251:56.78aCCSU InvitationalApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2Northeast Outdoor ChampionshipsMay 2 · 1500 Meters · Place 14 · Central Connecticut StateCentral Connecticut State1500 MetersRound P14.4:09.71aJr
Apr 24CCSU InvitationalApr 24 · 800 Meters · Place 15 · Central Connecticut StateCentral Connecticut State800 Meters15.2:02.06aJr
Apr 17UCONN NE ChallengeApr 17 · 1500 Meters · Place 17 · Central Connecticut StateCentral Connecticut State1500 Meters17.4:07.45aJr
Apr 17UCONN NE ChallengeApr 17 · 800 Meters · Central Connecticut StateCentral Connecticut State800 Meters--DNSJr
Apr 11UMASS Commonwealth InvitationalApr 11 · 1500 Meters · Place 23 · Central Connecticut StateCentral Connecticut State1500 Meters23.4:08.86aJr
Apr 11UMASS Commonwealth InvitationalApr 11 · 800 Meters · Place 38 · Central Connecticut StateCentral Connecticut State800 Meters38.2:11.04aJr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 9TCNJ Lions InvitationalJan 9 · 1 Mile · Place 11 · Central Connecticut StateCentral Connecticut State1 Mile114:28.25a PBJr
Jan 9TCNJ Lions InvitationalJan 9 · 800 Meters · Place 17 · Central Connecticut StateCentral Connecticut State800 Meters172:07.68aJr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · 1500 Meters · Place 25 · Central Connecticut StateCentral Connecticut State1500 Meters254:10.52aSO
May 3Northeast Outdoor ChampionshipsMay 3 · 1500 Meters · Place 7 · Central Connecticut StateCentral Connecticut State1500 MetersRound P7.4:02.03aSo
May 3Northeast Outdoor ChampionshipsMay 3 · 1500 Meters · Place 10 · Central Connecticut StateCentral Connecticut State1500 Meters10.4:01.06a PBSo
Apr 25CCSU InvitationalApr 25 · 800 Meters · Place 4 · Central Connecticut StateCentral Connecticut State800 Meters4.1:56.78a PBSo
Apr 18UCONN NE ChallengeApr 18 · 1500 Meters · Place 12 · Central Connecticut StateCentral Connecticut State1500 Meters12.4:04.16aSo
Apr 5UMASS Flagship OpenerApr 5 · 1500 Meters · Place 37 · Central ConnecticutCentral Connecticut1500 Meters374:07.65SO

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 31John Thomas Terrier ClassicJan 31 · 1 Mile · Place 218 · Central Connecticut StateCentral Connecticut State1 Mile2184:29.00a—
Jan 31John Thomas Terrier ClassicJan 31 · 1500 Meters · Place 225 · Central ConnecticutCentral Connecticut1500 Meters2254:11.82 PBSO
Jan 3Wagner InvitationalJan 3 · 800 Meters · Place 8 · Central Connecticut StateCentral Connecticut State800 Meters8.2:03.01a PBSo

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 6NEC ChampionshipMay 6 · 1500 Meters · Place 15 · Sacred HeartSacred Heart1500 MetersRound P15.4:09.91aFr
Apr 15Merrimack Alumni ClassicApr 15 · 1500 Meters · Place 8 · Sacred HeartSacred Heart1500 Meters84:07.39FR
Apr 7CNU's New Captains ClassicApr 7 · 3000 Meters · Place 4 · Sacred HeartSacred Heart3000 Meters4.9:16.14a PBFr
Mar 31Black and Gold InvitationalMar 31 · 1500 Meters · Place 44 · Sacred HeartSacred Heart1500 Meters44.4:13.57aFr
Mar 31Black and Gold InvitationalMar 31 · 800 Meters · Place 41 · Sacred HeartSacred Heart800 Meters41.2:06.46aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · 1 Mile · Place 17 · Sacred HeartSacred Heart1 MileRound P17.4:45.15aFr

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 10Yale Season OpenerDec 10 · 1 Mile · Place 2 · Sacred HeartSacred Heart1 Mile2.4:33.73aFr
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 3200 Meters · Place 20 · DanburyDanbury3200 Meters2010:25.0812
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 3200 Meters · Place 8 · DanburyDanbury3200 Meters810:25.0812
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 1600 Meters · DanburyDanbury1600 Meters—4:45.13 PB12
Feb 11CIAC Combined Class LL ChampionshipsFeb 11 · 1600 Meters · DanburyDanbury1600 Meters—4:45.1312
Feb 3FCIAC Indoor Track & Field ChampionshipsFeb 3 · 3200 Meters · Place 3 · DanburyDanbury3200 Meters39:56.31 PB12

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 31CIAC Combined Class LL ChampionshipsMay 31 · 1600 Meters · Place 7 · DanburyDanbury1600 Meters7.4:28.03a12
May 24FCIAC Boys Track & Field ChampionshipsMay 24 · 1600 Meters · Place 4 · DanburyDanbury1600 Meters44:23.28 PB12
May 24FCIAC Boys Track & Field ChampionshipsMay 24 · 800 Meters · Place 8 · DanburyDanbury800 Meters82:02.5512
May 20Danbury Dream Elite InvitationalMay 20 · 1 Mile · Place 3 · DanburyDanbury1 Mile34:25.54 PB12
May 9Danbury at StaplesMay 9 · 1600 Meters · Place 3 · DanburyDanbury1600 Meters34:29.512
May 3Trumbull at DanburyMay 3 · 800 Meters · Place 1 · DanburyDanbury800 Meters12:01.2612
Apr 2Danbury at GreenwichApr 2 · 3200 Meters · Place 7 · DanburyDanbury3200 Meters711:08.0012

2021 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jul 11'21 Nutmeg GamesJul 11 · 1 Mile · UnattachedUnattached1 Mile—DNS11
Jun 13Danbury Dream InvitationalJun 13 · 1 Mile · Place 21 · DanburyDanbury1 Mile214:34.4612
Jun 1CIAC Combined Class LL ChampionshipJun 1 · 3200 Meters · DanburyDanbury3200 Meters--SCR12
Jun 1CIAC Combined Class LL ChampionshipJun 1 · 1600 Meters · Place 16 · DanburyDanbury1600 Meters16.4:42.21a12
Jun 1CIAC Combined Class LL ChampionshipJun 1 · 800 Meters · DanburyDanbury800 Meters--SCR12
May 25FCIAC Boys ChampionshipsMay 25 · 3200 Meters · Place 18 · DanburyDanbury3200 Meters1810:37.0112
May 17Ridgefield at DanburyMay 17 · 800 Meters · Place 6 · DanburyDanbury800 Meters62:03.6112
May 14Trumbull at DanburyMay 14 · 800 Meters · Place 2 · DanburyDanbury800 Meters22:05.2212
May 10Staples at DanburyMay 10 · 1600 Meters · Place 1 · DanburyDanbury1600 Meters14:33.0212
May 8Connecticut ClassicMay 8 · 3200 Meters · Place 4 · DanburyDanbury3200 Meters4.10:00.06a PB12
Apr 26Westhill at DanburyApr 26 · 3200 Meters · Place 1 · DanburyDanbury3200 Meters1.10:46.0012
Apr 26Westhill at DanburyApr 26 · 1600 Meters · Place 1 · DanburyDanbury1600 Meters1.4:45.04a12
Apr 19Stamford at DanburyApr 19 · 3200 Meters · Place 1 · DanburyDanbury3200 Meters110:26.5812
Mar 15FCIAC Virtual Meet #4Mar 15 · 600 Meters · Place 5 · DanburyDanbury600 Meters5.1:29.9Unofficial11

2020 Outdoor Track

1 results
DateMeetEventPlMarkGr
Oct 27Danbury-Wilton 5k BOYSOct 27 · 5000 Meters · Place 4 · DanburyDanbury5000 Meters4.16:46.55a PB11

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13CIAC Combined Class LL ChampionshipsFeb 13 · 3200 Meters · Place 19 · DanburyDanbury3200 Meters1910:15.1810
Feb 6FCIAC Indoor Track & Field ChampionshipsFeb 6 · 1600 Meters · Place 8 · DanburyDanbury1600 Meters84:47.1910