Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSouth Atlantic Indoor TandF Championships · Feb 255:25.08South Atlantic Indoor TandF ChampionshipsFebruary 25, 2023
1500 Meters · OutdoorAggie Invite · Apr 194:50.91aAggie InviteApril 19, 2024
3000 Meters · IndoorASICS Last Chance Invitational · Feb 2111:02.31aASICS Last Chance InvitationalFebruary 21, 2026
3000 Meters · OutdoorDavidson Relays · Mar 2710:53.30aDavidson RelaysMarch 27, 2026
3000m Steeplechase · OutdoorSouth Atlantic Outdoor Championship · May 111:44.83aSouth Atlantic Outdoor ChampionshipMay 1, 2024
5000 Meters · OutdoorSouthside Power & Fitness Invit. · Apr 1418:44.08Southside Power & Fitness Invit.April 14, 2023
800 Meters · IndoorJDL Last Chance Invitational · Feb 172:28.44JDL Last Chance InvitationalFebruary 17, 2024
800 Meters · OutdoorLenoir-Rhyne Bears Open · Apr 222:24.84aLenoir-Rhyne Bears OpenApril 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 10Southside Power and Fitness InvitationalApr 10 · 3000 Meters · Place 3 · Lenoir-Rhyne3000 Meters3.11:05.81aSr
Apr 10Southside Power and Fitness InvitationalApr 10 · 1500 Meters · Place 11 · Lenoir-Rhyne1500 Meters11.5:10.45aSr
Apr 2High Point VertKlasse MeetingApr 2 · 1500 Meters · Place 56 · Lenoir-Rhyne1500 Meters56.5:10.10aSr
Mar 27Davidson RelaysMar 27 · 3000 Meters · Place 15 · Lenoir-Rhyne3000 Meters15.10:53.30a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 21ASICS Last Chance InvitationalFeb 21 · 3000 Meters · Place 12 · Lenoir-Rhyne3000 Meters1211:02.31a PBSr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1South Atlantic Outdoor ChampionshipMay 1 · 3000m Steeplechase · Place 5 · Lenoir-Rhyne3000m Steeplechase511:44.83a PB—
May 1South Atlantic Outdoor ChampionshipMay 1 · 1500 Meters · Place 14 · Lenoir-Rhyne1500 Meters144:55.68a—
Apr 19Aggie InviteApr 19 · 1500 Meters · Place 8 · Lenoir-Rhyne1500 Meters84:50.91a PB—
Apr 13Southside Power andand Fitness InvitationalApr 13 · 3000m Steeplechase · Place 4 · Lenoir-Rhyne3000m Steeplechase412:17.90SO

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 17JDL Last Chance InvitationalFeb 17 · 800 Meters · Place 6 · Lenoir-Rhyne800 Meters62:28.44 PB—
Jan 26Camel City InvitationalJan 26 · 1 Mile · Place 42 · Lenoir-Rhyne1 Mile425:44.16—

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 22Lenoir-Rhyne Bears OpenApr 22 · 3000m Steeplechase · Place 2 · Lenoir-Rhyne3000m Steeplechase212:25.55a—
Apr 22Lenoir-Rhyne Bears OpenApr 22 · 800 Meters · Place 3 · Lenoir-Rhyne800 Meters32:24.84a PB—
Apr 14Southside Power & Fitness Invit.Apr 14 · 5000 Meters · Place 2 · Lenoir-Rhyne5000 Meters218:44.08 PBFR
Mar 24Montreat College OpenMar 24 · 800 Meters · Place 13 · Lenoir-Rhyne800 Meters132:26.07FR
Mar 17Webb Davidson MeetMar 17 · 1500 Meters · Place 26 · Lenoir-Rhyne1500 Meters265:08.15FR
Mar 17Webb Davidson MeetMar 17 · 800 Meters · Place 24 · Lenoir-Rhyne800 Meters242:27.33FR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 25South Atlantic Indoor TandF ChampionshipsFeb 25 · 1 Mile · Place 10 · Lenoir-Rhyne1 MileRound P105:25.08 PBFR
Feb 25South Atlantic Indoor TandF ChampionshipsFeb 25 · 1 Mile · Place 10 · Lenoir-Rhyne1 Mile105:29.03FR