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Michael Golus
Holdrege · Class of 2026
73 resultsTrack & Field2021–202614 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorOberlin HS Invite · Apr 30 | 4:46.61a | Oberlin HS Invite | April 30, 2024 |
| 3200 Meters · Outdoor2026 NSAA Class A State Championships · May 20 | 1:59.41 | 2026 NSAA Class A State Championships | May 20, 2026 |
| 400 Meters · Outdoor56th Oberlin Invite · May 6 | 54.28a | 56th Oberlin Invite | May 6, 2025 |
| 800 Meters · OutdoorSWC Cozad · May 2 | 1:59.32a | SWC Cozad | May 2, 2026 |
| 800 Meters · Relay Split · Outdoor2026 NSAA Class B State Championships · May 20 | 1:59.60 | 2026 NSAA Class B State Championships | May 20, 2026 |
| Triple Jump · OutdoorMcCook Junior High Track Invitational · Apr 12 | 35-03.50 | McCook Junior High Track Invitational | April 12, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 2026 NSAA Class A State ChampionshipsMay 20 · 3200 Meters · Place 16 · HoldregeHoldrege | 3200 Meters | 16 | 1:59.41 PB | — |
| May 20 | 2026 NSAA Class B State ChampionshipsMay 20 · 800 Meters · HoldregeHoldrege | 800 MetersRelay Split | — | 1:59.60 PB | 12 |
| May 20 | 2026 NSAA Class B State ChampionshipsMay 20 · 800 Meters · Place 16 · HoldregeHoldrege | 800 Meters | 16. | 1:59.41a | 12 |
| May 12 | (RESULTS ONLY) 2026 NSAA B-5 Hosted by Central City HSMay 12 · 800 Meters · Place 3 · HoldregeHoldrege | 800 Meters | 3 | 2:01.46a | 12 |
| May 12 | Nebraska NSAA B-5 District Track MeetMay 12 · 800 Meters · Place 3 · HoldregeHoldrege | 800 Meters | 3. | 2:01.46a | 12 |
| May 2 | SWC CozadMay 2 · 800 Meters · Place 2 · HoldregeHoldrege | 800 Meters | 2 | 1:59.32a PB | 12 |
| Apr 23 | Northwest Dave Gee InvitationalApr 23 · 3200 Meters · Place 2 · HoldregeHoldrege | 3200 Meters | 2 | 10:04.56a | 12 |
| Apr 23 | Northwest Dave Gee InvitationalApr 23 · 800 Meters · Place 3 · HoldregeHoldrege | 800 Meters | 3 | 2:04.68a | 12 |
| Apr 10 | Broken Bow InviteApr 10 · 3200 Meters · Place 1 · HoldregeHoldrege | 3200 Meters | 1 | 9:56.71a | 12 |
| Apr 2 | LeRoy Hoehner Track MeetApr 2 · 1600 Meters · Place 2 · HoldregeHoldrege | 1600 Meters | 2. | 4:50.31a | 12 |
| Mar 27 | Holdrege InviteMar 27 · 800 Meters · Place 3 · HoldregeHoldrege | 800 Meters | 3 | 2:02.24a | 12 |
| Mar 24 | Marsh Beck InvitationalMar 24 · 800 Meters · Place 2 · HoldregeHoldrege | 800 Meters | 2 | 2:03.35a | 12 |
| Mar 20 | UNK Class A/B InvitationalMar 20 · 1600 Meters · Place 7 · HoldregeHoldrege | 1600 Meters | 7 | 4:46.91a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 2025 NSAA Class B State ChampionshipsMay 21 · 800 Meters · HoldregeHoldrege | 800 MetersRelay Split | — | 2:03.110 | 11 |
| May 13 | NSAA B-5 DistrictMay 13 · 800 Meters · Place 11 · HoldregeHoldrege | 800 Meters | 11 | 2:11.93a | 11 |
| May 13 | (RESULTS ONLY) 2025 NSAA B-5 Hosted by Aurora HSMay 13 · 800 Meters · Place 11 · HoldregeHoldrege | 800 Meters | 11. | 2:11.93a | 11 |
| May 6 | 56th Oberlin InviteMay 6 · 400 Meters · Place 2 · HoldregeHoldrege | 400 Meters | 2. | 54.28a PB | 11 |
| May 3 | SWC Conference meetMay 3 · 1600 Meters · Place 3 · HoldregeHoldrege | 1600 Meters | 3 | 4:49.17a | 11 |
| Apr 24 | Dave Gee InvitationalApr 24 · 800 Meters · Place 12 · HoldregeHoldrege | 800 Meters | 12. | 2:06.79a | 11 |
| Apr 17 | Dutch Zorn InviteApr 17 · 1600 Meters · Place 3 · HoldregeHoldrege | 1600 Meters | 3 | 4:51.82a | 11 |
| Apr 11 | Broken Bow InviteApr 11 · 800 Meters · Place 3 · HoldregeHoldrege | 800 Meters | 3 | 2:04.40a | 11 |
| Apr 7 | LeRoy Hoehner InvitationalApr 7 · 800 Meters · Place 2 · HoldregeHoldrege | 800 Meters | 2 | 2:03.26a | 11 |
| Mar 28 | HoldregeMar 28 · 1600 Meters · Place 7 · HoldregeHoldrege | 1600 Meters | 7. | 5:00.15a | 11 |
| Mar 25 | Marsh Beck InviteMar 25 · 1600 Meters · Place 2 · HoldregeHoldrege | 1600 Meters | 2 | 4:49.08a | 11 |
| Mar 21 | UNK Class A/B InvitationalMar 21 · 800 Meters · Place 7 · HoldregeHoldrege | 800 Meters | 7 | 2:09.31a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 2024 NSAA Class B State ChampionshipsMay 15 · 800 Meters · HoldregeHoldrege | 800 MetersRelay Split | — | 2:05.721a | 10 |
| May 7 | NSAA B-5 DistrictMay 7 · 1600 Meters · Place 9 · HoldregeHoldrege | 1600 Meters | 9 | 4:53.42a | — |
| May 7 | (RESULTS ONLY) 2024 NSAA B-5 Hosted by AuroraMay 7 · 1600 Meters · Place 9 · HoldregeHoldrege | 1600 Meters | 9. | 4:53.42a | 10 |
| Apr 30 | Oberlin HS InviteApr 30 · 1600 Meters · Place 2 · HoldregeHoldrege | 1600 Meters | 2. | 4:46.61a PB | 10 |
| Apr 27 | SWC Meet- MindenApr 27 · 800 Meters · Place 8 · HoldregeHoldrege | 800 Meters | 8 | 2:12.85a | — |
| Apr 11 | Dutch Zorn InviteApr 11 · 1600 Meters · Place 4 · HoldregeHoldrege | 1600 Meters | 4 | 4:51.03a | — |
| Apr 5 | Broken Bow InviteApr 5 · 3200 Meters · Place 4 · HoldregeHoldrege | 3200 Meters | 4 | 10:56.04a | — |
| Mar 28 | LeRoy Hoehner InvitationalMar 28 · 1600 Meters · Place 4 · HoldregeHoldrege | 1600 Meters | 4 | 4:58.97a | — |
| Mar 22 | Holdrege InvitationalMar 22 · 1600 Meters · Place 8 · HoldregeHoldrege | 1600 Meters | 8 | 4:59.76a | — |
| Mar 19 | Holdrege Track TriangularMar 19 · 1600 Meters · Place 1 · HoldregeHoldrege | 1600 Meters | 1 | 4:55.77a | — |
| Mar 15 | UNK Class A/B InvitationalMar 15 · 1600 Meters · Place 11 · HoldregeHoldrege | 1600 Meters | 11 | 5:06.74a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | B-5 District Track MeetMay 9 · 1600 Meters · Place 10 · HoldregeHoldrege | 1600 Meters | 10 | 4:50.17a | — |
| May 9 | (RESULTS ONLY) 2023 NSAA B-5 District Hosted by Holdredge May 9 · 1600 Meters · Place 10 · HoldregeHoldrege | 1600 Meters | 10. | 4:50.17a | 9 |
| May 1 | Oberin InivitationalMay 1 · 1600 Meters · Place 2 · HoldregeHoldrege | 1600 Meters | 2. | 4:57.99a | 9 |
| Apr 29 | SWC Championships- Hosted by McCookApr 29 · 1600 Meters · Place 7 · HoldregeHoldrege | 1600 Meters | 7 | 5:00.88a | — |
| Apr 20 | Dave Gee Invite Apr 20 · 1600 Meters · Place 4 · HoldregeHoldrege | 1600 Meters | 4 | 4:58.45a | — |
| Apr 13 | Dutch Zorn InviteApr 13 · 1600 Meters · Place 7 · HoldregeHoldrege | 1600 Meters | 7 | 5:05.05a | — |
| Apr 6 | Broken Bow InviteApr 6 · 1600 Meters · Place 11 · HoldregeHoldrege | 1600 Meters | 11 | 5:08.69a | — |
| Apr 4 | Minden 9/10 InviteApr 4 · 1600 Meters · Place 2 · HoldregeHoldrege | 1600 Meters | 2 | 5:25.07a | — |
| Mar 30 | McCook InvitationalMar 30 · 800 Meters · Place 8 · HoldregeHoldrege | 800 Meters | 8. | 2:20.88a | 9 |
| Mar 24 | Holdrege InvitationalMar 24 · 1600 Meters · Place 12 · HoldregeHoldrege | 1600 Meters | 12 | 5:21.55a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Cozad MS InvitationalMay 6 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:19.12a | 8 |
| May 6 | Cozad MS InvitationalMay 6 · Triple Jump · Place 2 · Holdrege msHoldrege ms | Triple Jump | 2. | 33-07.75 | 8 |
| May 6 | Cozad MS InvitationalMay 6 · 800 Meters · Place 2 · Holdrege msHoldrege ms | 800 Meters | 2. | 2:19.20a | 8 |
| Apr 26 | Holdrege Middle School TriangularApr 26 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:24.55 | 8 |
| Apr 26 | Holdrege Middle School TriangularApr 26 · Triple Jump · Place 1 · Holdrege msHoldrege ms | Triple Jump | 1. | 33-03.75 | 8 |
| Apr 26 | Holdrege Middle School TriangularApr 26 · 800 Meters · Place 2 · Holdrege msHoldrege ms | 800 Meters | 2. | 2:28.46 | 8 |
| Apr 23 | Aurora Middle School InvitationalApr 23 · 1600 Meters · Place 2 · Holdrege msHoldrege ms | 1600 Meters | 2. | 5:36.74a | 8 |
| Apr 23 | Aurora Middle School InvitationalApr 23 · Triple Jump · Place 7 · Holdrege msHoldrege ms | Triple Jump | 7. | 32' 7 | 8 |
| Apr 23 | Aurora Middle School InvitationalApr 23 · 800 Meters · Place 6 · Holdrege msHoldrege ms | 800 Meters | 6. | 2:32.05a | 8 |
| Apr 12 | McCook Junior High Track InvitationalApr 12 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:37.02 | 8 |
| Apr 12 | McCook Junior High Track InvitationalApr 12 · Triple Jump · Place 1 · Holdrege msHoldrege ms | Triple Jump | 1. | 35-03.50 PB | 8 |
| Apr 12 | McCook Junior High Track InvitationalApr 12 · 800 Meters · Place 1 · Holdrege msHoldrege ms | 800 Meters | 1. | 2:35.91 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Cozad MS InviteMay 6 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:26.95a | 7 |
| May 6 | Cozad MS InviteMay 6 · Triple Jump · Place 3 · Holdrege msHoldrege ms | Triple Jump | 3. | 29-07.75 | 7 |
| May 6 | Cozad MS InviteMay 6 · 800 Meters · Place 1 · Holdrege msHoldrege ms | 800 Meters | 1. | 2:22.88a | 7 |
| May 4 | North Platte MS InviteMay 4 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:26.84a | 7 |
| May 4 | North Platte MS InviteMay 4 · Triple Jump · Place 10 · Holdrege msHoldrege ms | Triple Jump | 10. | 29-11.50 | 7 |
| May 4 | North Platte MS InviteMay 4 · 800 Meters · Place 1 · Holdrege msHoldrege ms | 800 Meters | 1. | 2:23.02a | 7 |
| Apr 27 | 7/8 Minden Tri.Apr 27 · Triple Jump · Place 3 · Holdrege msHoldrege ms | Triple Jump | 3. | 32' 0.75 | 7 |
| Apr 27 | 7/8 Minden Tri.Apr 27 · 800 Meters · Place 2 · Holdrege msHoldrege ms | 800 Meters | 2. | 2:23.2 | 7 |
| Apr 27 | 7/8 Minden Tri.Apr 27 · 400 Meters · Place 4 · Holdrege msHoldrege ms | 400 Meters | 4. | 1:01.1 | 7 |
| Apr 24 | Aurora Middle School InviteApr 24 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:35.50a | 7 |
| Apr 24 | Aurora Middle School InviteApr 24 · Triple Jump · Place 2 · Holdrege msHoldrege ms | Triple Jump | 2. | 32-05.50 | 7 |
| Apr 23 | Holdrege Middle School InviteApr 23 · 1600 Meters · Place 5 · Holdrege msHoldrege ms | 1600 Meters | 5. | 5:37.57 | 7 |
| Apr 23 | Holdrege Middle School InviteApr 23 · Triple Jump · Place 7 · Holdrege msHoldrege ms | Triple Jump | 7. | 31-04.50 | 7 |
| Apr 13 | Cozad MS QuadApr 13 · 1600 Meters · Place 1 · Holdrege msHoldrege ms | 1600 Meters | 1. | 5:41.44a | 7 |
| Apr 13 | Cozad MS QuadApr 13 · Triple Jump · Place 2 · Holdrege msHoldrege ms | Triple Jump | 2. | 30-05.50 | 7 |