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Emma Ralston
La Plata · Class of 2026
19 resultsTrack & Field2022–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorLa Plata JH Relays · Apr 11 | 1:21.68 | La Plata JH Relays | April 11, 2022 |
| Discus · 1kg · OutdoorCairo HS Relays · Apr 8 | 25.15m | Cairo HS Relays | April 8, 2025 |
| Javelin · 600g · OutdoorCairo HS Relays · Apr 8 | 28.04m | Cairo HS Relays | April 8, 2025 |
| Shot Put · 4kg · OutdoorClass 3 Sectional 2, Class 1 Sectional 2 · May 17 | 8.88m | Class 3 Sectional 2, Class 1 Sectional 2 | May 17, 2025 |
| Shot Put · 6lb · OutdoorKnox County JH Invitational · Apr 6 | 7.56m | Knox County JH Invitational | April 6, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | MSHSAA Class 1 District 3May 9 · Javelin · La PlataLa Plata | Javelin600g | — | DQ | 12 |
| May 9 | MSHSAA Class 1 District 3May 9 · Discus · La PlataLa Plata | Discus1kg | — | DQ | 12 |
| May 9 | MSHSAA Class 1 District 3May 9 · Shot Put · La PlataLa Plata | Shot Put4kg | — | DQ | 12 |
| May 4 | 2026 Northwestern RelaysMay 4 · Javelin · La PlataLa Plata | Javelin600g | — | NM | 12 |
| May 4 | 2026 Northwestern RelaysMay 4 · Shot Put · La PlataLa Plata | Shot Put4kg | — | NM | 12 |
| May 2 | NE Tri-County Conference Meet May 2 · Javelin · Place 7 · La PlataLa Plata | Javelin600g | 7. | 20.75m | 12 |
| May 2 | NE Tri-County Conference Meet May 2 · Discus · Place 3 · La PlataLa Plata | Discus1kg | 3. | 22.49m | 12 |
| May 2 | NE Tri-County Conference Meet May 2 · Shot Put · Place 3 · La PlataLa Plata | Shot Put4kg | 3. | 8.81m | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Class 3 Sectional 2, Class 1 Sectional 2May 17 · Shot Put · Place 7 · La PlataLa Plata | Shot Put4kg | 7. | 8.88m PB | 11 |
| Apr 8 | Cairo HS RelaysApr 8 · Javelin · Place 4 · La PlataLa Plata | Javelin600g | 4. | 28.04m PB | 11 |
| Apr 8 | Cairo HS RelaysApr 8 · Discus · Place 5 · La PlataLa Plata | Discus1kg | 5. | 25.15m PB | 11 |
| Apr 8 | Cairo HS RelaysApr 8 · Shot Put · Place 8 · La PlataLa Plata | Shot Put4kg | 8. | 8.28m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Milan JH RelaysApr 28 · Discus · Place 2 · La Plata MSLa Plata MS | Discus | 2 | 6.42m | 8 |
| Apr 28 | Milan JH RelaysApr 28 · Shot Put · Place 4 · La Plata MSLa Plata MS | Shot Put | 4 | 7.98m | 8 |
| Apr 25 | NE Tri-County ConferenceApr 25 · Discus · Place 4 · La Plata MSLa Plata MS | Discus | 4 | 16.32m | 8 |
| Apr 25 | NE Tri-County ConferenceApr 25 · Shot Put · Place 5 · La Plata MSLa Plata MS | Shot Put | 5 | 8.16m | 8 |
| Apr 11 | La Plata JH RelaysApr 11 · 400 Meters · Place 14 · La Plata MSLa Plata MS | 400 Meters | 14 | 1:21.68 PB | — |
| Apr 11 | La Plata JH RelaysApr 11 · Shot Put · Place 9 · La Plata MSLa Plata MS | Shot Put | 9 | 7.20m | — |
| Apr 6 | Knox County JH InvitationalApr 6 · Shot Put · Place 7 · La PlataLa Plata | Shot Put6lb | 7. | 7.56m PB | 8 |