Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorIchabod Invite · Feb 144:40.83aIchabod InviteFebruary 14, 2025
10000 Meters · OutdoorESU Relays · Mar 2833:24.97aESU RelaysMarch 28, 2024
1500 Meters · OutdoorRock Chalk Classic · Apr 264:16.57aRock Chalk ClassicApril 26, 2025
3000 Meters · IndoorWashburn Open · Jan 308:52.97aWashburn OpenJanuary 30, 2026
5000 Meters · IndoorMIAA Championships · Feb 2315:27.23aMIAA ChampionshipsFebruary 23, 2024
5000 Meters · OutdoorSt. Mary Quad · Mar 1515:29.80aSt. Mary QuadMarch 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 23Alex Francis ClassicApr 23 · 1500 Meters · Emporia State1500 Meters—DNSSr
Apr 16ESU Collegiate RelaysApr 16 · 1500 Meters · Emporia State1500 Meters—DNSSr
Apr 10Grizzly Gold InviteApr 10 · 1500 Meters · Place 35 · Emporia State1500 Meters35.4:18.26aSr
Apr 2ESU Midwest ClassicApr 2 · 1500 Meters · Place 23 · Emporia State1500 Meters23.4:20.87aSr
Mar 27Emporia State Spring OpenMar 27 · 1500 Meters · Emporia State1500 Meters--DNSSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 30Washburn OpenJan 30 · 3000 Meters · Place 39 · Emporia State3000 Meters398:52.97a PBSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Rock Chalk ClassicApr 26 · 1500 Meters · Place 6 · Emporia State1500 Meters64:16.57a PBJr
Apr 4ESU Midwest ClassicApr 4 · 5000 Meters · Place 7 · Emporia State5000 Meters716:01.81aJr
Mar 27ESU RelaysMar 27 · 10000 Meters · Place 4 · Emporia State10000 Meters433:58.21aJr
Mar 27ESU RelaysMar 27 · 5000 Meters · Place 15 · Emporia State5000 Meters1516:22.33aJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14Ichabod InviteFeb 14 · 1 Mile · Place 46 · Emporia State1 Mile464:40.83a PB—
Jan 31Washburn OpenJan 31 · 5000 Meters · Place 49 · Emporia State5000 Meters4916:20.46a—
Jan 24Rumble in the Jungle InvitationalJan 24 · 3000 Meters · Place 34 · Emporia State3000 Meters349:07.28a—
Jan 17Washburn Rust BusterJan 17 · 3000 Meters · Place 46 · Emporia State3000 Meters469:36.93a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 11ESU Midwest ClassicApr 11 · 5000 Meters · Place 11 · Emporia State5000 Meters1115:40.82a—
Mar 28ESU RelaysMar 28 · 10000 Meters · Place 4 · Emporia State10000 Meters433:24.97a PB—
Mar 15St. Mary QuadMar 15 · 5000 Meters · Place 14 · Emporia State5000 Meters1415:29.80a PB—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 23MIAA ChampionshipsFeb 23 · 5000 Meters · Place 15 · Emporia State5000 Meters1515:27.23a PB—