Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNorthern VA TJMS Meet #5 · Dec 163:50.76aNorthern VA TJMS Meet #5December 16, 2023
1000 Meters · Outdoor8th David Cannon Memorial Invitational · Dec 63:45.73a8th David Cannon Memorial InvitationalDecember 6, 2025
1600 Meters · IndoorLiberty District Indoor Track Championships · Jan 305:54.89Liberty District Indoor Track ChampionshipsJanuary 30, 2026
1600 Meters · OutdoorLiberty District Championship · May 135:54.93aLiberty District ChampionshipMay 13, 2026
3200 Meters · IndoorLiberty District Indoor Track Championships · Jan 3013:20.12Liberty District Indoor Track ChampionshipsJanuary 30, 2026
3200 Meters · OutdoorLiberty District Championship · May 1313:00.56aLiberty District ChampionshipMay 13, 2026
800 Meters · OutdoorLiberty District at Washington-Liberty · Mar 262:49.74aLiberty District at Washington-LibertyMarch 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 13Liberty District ChampionshipMay 13 · 3200 Meters · Place 14 · George C. Marshall3200 Meters14.13:00.56a PB11
May 13Liberty District ChampionshipMay 13 · 1600 Meters · Place 17 · George C. Marshall1600 Meters17.5:54.93a PB11
May 6Liberty District JamboreeMay 6 · 3200 Meters · Place 8 · George C. Marshall3200 Meters8.13:14.03a11
May 6Liberty District JamboreeMay 6 · 1600 Meters · Place 13 · George C. Marshall1600 Meters13.6:02.35a11
May 2Nike Spring InvitationalMay 2 · 1600 Meters · Place 24 · George C. Marshall1600 Meters24.5:57.48a11
Apr 25Cassel's XBC Track ExperienceApr 25 · 3200 Meters · Place 22 · George C. Marshall3200 Meters22.13:01.59a11
Apr 22Liberty District at MarshallApr 22 · 1600 Meters · Place 8 · George C. Marshall1600 Meters8.5:57.81a11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 42 · George C. Marshall1600 Meters42.6:02.07a11
Apr 15Liberty District at McLeanApr 15 · 3200 Meters · Place 3 · George C. Marshall3200 Meters3.13:45.05a11
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 65 · George C. Marshall1600 Meters65.6:00.12a11
Apr 11Ramtastic InvitationalApr 11 · 800 Meters · Place 69 · George C. Marshall800 Meters69.2:51.28a11
Mar 18Liberty District @ WakefieldMar 18 · 1600 Meters · Place 16 · George C. Marshall1600 Meters166:02.56a11

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 3200 Meters · Place 12 · GC Marshall3200 Meters1213:20.12 PB12
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 1600 Meters · Place 11 · GC Marshall1600 Meters115:54.89 PB12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 160 · George C. Marshall3200 Meters160.13:22.47a12
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 273 · George C. Marshall1600 Meters273.6:09.30a12
Jan 10Northern VA TJMS Meet #7Jan 10 · 1600 Meters · Place 6 · GC Marshall1600 Meters66:15.75—

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Dec 13Bobcat Blizzard InvitationalDec 13 · 1600 Meters · Place 32 · George C. Marshall1600 Meters32.6:24.00aUnofficial12
Dec 68th David Cannon Memorial InvitationalDec 6 · 1000 Meters · Place 9 · George C. Marshall1000 Meters9.3:45.73a PB12
Dec 68th David Cannon Memorial InvitationalDec 6 · 1600 Meters · Place 11 · George C. Marshall1600 Meters11.6:19.42a12
May 13Liberty District Championship @ WakefieldMay 13 · 3200 Meters · Place 18 · George C. Marshall3200 Meters1813:47.8110
May 13Liberty District Championship @ WakefieldMay 13 · 3200 Meters · Place 18 · George C. Marshall3200 Meters1813:47.8110
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 16 · George C. Marshall1600 Meters165:57.9210
May 7Liberty District at McLeanMay 7 · 1600 Meters · Place 16 · George C. Marshall1600 Meters165:57.9210
Apr 30Liberty District at YorktownApr 30 · 3200 Meters · Place 10 · George C Marshall3200 Meters1013:58.1410
Apr 26Cassel's XBC Track ExperienceApr 26 · 1600 Meters · Place 30 · GC Marshall1600 Meters306:12.7510
Apr 22Liberty District at HerndonApr 22 · 1600 Meters · Place 30 · George C Marshall1600 Meters306:13.9710
Apr 9Liberty District at MarshallApr 9 · 3200 Meters · Place 10 · George C Marshall3200 Meters1013:36.19a10
Apr 5Lions InvitationalApr 5 · 1600 Meters · Place 6 · George C. Marshall1600 Meters6.6:04.12a10
Apr 5Lions InvitationalApr 5 · 800 Meters · Place 8 · George C. Marshall800 Meters8.2:52.85a10
Mar 26Liberty District at Washington-LibertyMar 26 · 800 Meters · Place 40 · George C Marshall800 Meters402:49.74a PB10
Mar 19Liberty District at WakefieldMar 19 · 1600 Meters · Place 23 · George C Marshall1600 Meters236:15.42a—

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 1600 Meters · Place 19 · GC Marshall1600 Meters196:19.5811

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 21Alexandria City Meet #2Dec 21 · 1600 Meters · Place 25 · George C. Marshall1600 Meters25.6:28.13a11
Dec 13Northern VA TJMS Meet #3Dec 13 · 1600 Meters · Place 13 · George C. Marshall1600 Meters13.6:30.74a11

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 77th David Cannon Memorial InvitationalDec 7 · 3200 Meters · George C. Marshall3200 Meters--DNS11
Dec 77th David Cannon Memorial InvitationalDec 7 · 1000 Meters · Place 17 · George C. Marshall1000 Meters17.3:47.93aUnofficial11

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16Northern VA TJMS Meet #5Dec 16 · 1000 Meters · Place 2 · George C. Marshall1000 Meters2.3:50.76a PB10
Dec 9Northern VA TJMS Meet #3Dec 9 · 1600 Meters · Place 5 · George C. Marshall1600 Meters5.6:38.62a10

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 26th David Cannon Memorial Invitational 2024Dec 2 · 1600 Meters · Place 21 · George C. Marshall1600 Meters21.6:50.72aUnofficial10

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 17Polar Titans InvitationalDec 17 · 1600 Meters · Place 4 · George C. Marshall1600 Meters4.6:44.16aUnofficial9

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Northern VA TJMS Meet #3Dec 9 · 1600 Meters · Place 9 · George C. Marshall1600 Meters9.6:43.509