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Sophie Kanownik
Chartiers Valley · Class of 2026
21 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorTSTCA Meet #5 · Feb 10 | 5:58.41 | TSTCA Meet #5 | February 10, 2024 |
| 1600 Meters · OutdoorTSTCA Outdoor Championship · Apr 12 | 5:40.37 | TSTCA Outdoor Championship | April 12, 2025 |
| 3000 Meters · IndoorTSTCA Indoor Championship Meet · Feb 22 | 11:46.04 | TSTCA Indoor Championship Meet | February 22, 2025 |
| 3200 Meters · OutdoorSouth Fayette Invitational 2026 · Apr 25 | 12:05.56a | South Fayette Invitational 2026 | April 25, 2026 |
| 800 Meters · OutdoorKeystone Oaks & Chartiers Valley @ Trinity · Apr 23 | 2:38.35 | Keystone Oaks & Chartiers Valley @ Trinity | April 23, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | South Fayette Invitational 2026Apr 25 · 3200 Meters · Place 8 · Chartiers Valley | 3200 Meters | 8. | 12:05.56a PB | 12 |
| Mar 21 | Upper St. Clair Rust Buster InvitationalMar 21 · 3200 Meters · Place 4 · Chartiers Valley | 3200 Meters | 4. | 12:24.89a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | West Mifflin Last Chance MeetMay 9 · 1600 Meters · Place 7 · Chartiers Valley | 1600 Meters | 7 | 5:40.49 | 11 |
| May 2 | Baldwin InvitationalMay 2 · 3200 Meters · Place 9 · Chartiers Valley | 3200 Meters | 9 | 12:24.40 | 11 |
| Apr 12 | TSTCA Outdoor ChampionshipApr 12 · 1600 Meters · Place 24 · Chartiers Valley | 1600 Meters | 24 | 5:40.37 PB | 11 |
| Apr 5 | Mt. Lebanon InvitationalApr 5 · 1600 Meters · Place 2 · Chartiers Valley | 1600 Meters | 2 | 5:40.70 | 11 |
| Apr 1 | Section 7 Exhibition-CV/SF/Trin/WAApr 1 · 3200 Meters · Place 2 · Chartiers Valley | 3200 Meters | 2 | 12:47.77a | 11 |
| Mar 29 | P3R Upper St. Clair Rust Buster InvitationalMar 29 · 3200 Meters · Place 6 · Chartiers Valley | 3200 Meters | 6 | 12:49.90 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | TSTCA Indoor Championship MeetFeb 22 · 3000 Meters · Place 21 · Chartiers Valley | 3000 Meters | 21 | 11:46.04 PB | 11 |
| Jan 25 | TSTCA MEET #3Jan 25 · 1 Mile · Place 22 · Chartiers Valley | 1 Mile | 22 | 6:08.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | West Mifflin Last Chance MeetMay 10 · 3200 Meters · Place 9 · Chartiers Valley | 3200 Meters | 9 | 12:26.99 | 10 |
| May 3 | Baldwin InvitationalMay 3 · 3200 Meters · Place 18 · Chartiers Valley | 3200 Meters | 18 | 12:15.90 | 10 |
| Apr 27 | South Fayette InvitationalApr 27 · 3200 Meters · Place 9 · Chartiers Valley | 3200 Meters | 9 | 12:24.51 | 10 |
| Apr 23 | Keystone Oaks & Chartiers Valley @ TrinityApr 23 · 800 Meters · Place 3 · Chartiers Valley | 800 Meters | 3 | 2:38.35 PB | 10 |
| Apr 23 | Keystone Oaks & Chartiers Valley @ TrinityApr 23 · 1600 Meters · Place 1 · Chartiers Valley | 1600 Meters | 1 | 5:44.46 | 10 |
| Apr 13 | TSTCA Outdoor ChampionshipApr 13 · 1600 Meters · Place 27 · Chartiers Valley | 1600 Meters | 27 | 5:50.07 | 10 |
| Apr 6 | Mount Lebanon InvitationalApr 6 · 800 Meters · Place 8 · Chartiers Valley | 800 Meters | 8 | 2:40.25 | 10 |
| Apr 6 | Mount Lebanon InvitationalApr 6 · 1600 Meters · Place 2 · Chartiers Valley | 1600 Meters | 2 | 5:44.58 | 10 |
| Apr 6 | Mount Lebanon InvitationalApr 6 · 800 Meters · Place 8 · Chartiers Valley | 800 Meters | 8 | 2:40.25 | 10 |
| Apr 6 | Mount Lebanon InvitationalApr 6 · 1600 Meters · Place 2 · Chartiers Valley | 1600 Meters | 2 | 5:44.58 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | TSTCA Meet #5Feb 10 · 1 Mile · Place 29 · Chartiers Valley | 1 Mile | 29 | 5:58.41 PB | 10 |