Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLeague Meet 4 Coginchaug / Valley @Morgan · May 1411.0League Meet 4 Coginchaug / Valley @MorganMay 14, 2025
1000 Meters · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 182:48.31aBethel Pentathlon, Pole Vault, Distance InviteJanuary 18, 2025
110m Hurdles · 39" / 0.991m · OutdoorShoreline Conference Outdoor Track Championship · May 2615.10aShoreline Conference Outdoor Track ChampionshipMay 26, 2026
1500 Meters · OutdoorCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships · Jun 104:39.37aCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJune 10, 2024
1600 Meters · IndoorShoreline Conference League Meet · Jan 95:07.23aShoreline Conference League MeetJanuary 9, 2025
200 Meters · OutdoorShoreline Conference Track and Field Championship · May 2421.91aShoreline Conference Track and Field ChampionshipMay 24, 2025
300 Meters · IndoorCIAC Class LL Indoor T&F Championships · Feb 1435.71aCIAC Class LL Indoor T&F ChampionshipsFebruary 14, 2026
300m Hurdles · 36" / 0.914m · OutdoorNew England HS Outdoor TF Championship · Jun 1337.51aNew England HS Outdoor TF ChampionshipJune 13, 2026
3200 Meters · OutdoorLeague Meet #4 E. Hampton & Coginchaug @ Old Lyme · May 711:38.2League Meet #4 E. Hampton & Coginchaug @ Old LymeMay 7, 2024
400 Meters · OutdoorBSR Elite Scholastic Meet · May 1548.29aBSR Elite Scholastic MeetMay 15, 2026
400m Hurdles · 36" / 0.914m · Outdoor2026 New York Relays · Apr 1753.72a2026 New York RelaysApril 17, 2026
55 Meters · IndoorShoreline Conference League Meet #1 · Jan 76.77aShoreline Conference League Meet #1January 7, 2026
600 Meters · IndoorCIAC State Open Boys Indoor T&F Championship · Feb 221:23.25aCIAC State Open Boys Indoor T&F ChampionshipFebruary 22, 2025
800 Meters · OutdoorOld Lyme vs Coginchaug vs East Hampton · May 71:57.95aOld Lyme vs Coginchaug vs East HamptonMay 7, 2025
Complete · Outdoor42nd O'Grady Relays Day 2 · Apr 2539.0342nd O'Grady Relays Day 2April 25, 2025
High Jump · OutdoorCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships · Jun 101.53mCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJune 10, 2024
Long Jump · IndoorBethel Pentathlon, Pole Vault, Distance Invite · Jan 185.58mBethel Pentathlon, Pole Vault, Distance InviteJanuary 18, 2025
Long Jump · OutdoorCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships · Jun 105.43mCIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJune 10, 2024
Varsity · OutdoorLeague Meet - Valley, Hale Ray @Coginchaug · Apr 2415.83League Meet - Valley, Hale Ray @CoginchaugApril 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
Jun 13New England HS Outdoor TF ChampionshipJun 13 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles36" / 0.914m1.37.51a PB12
Jun 6CIAC State Open Outdoor T&F ChampionshipsJun 6 · 300m Hurdles · Place 2 · CoginchaugCoginchaug300m Hurdles237.34a12
Jun 6CIAC State Open Outdoor T&F ChampionshipsJun 6 · 200 Meters · Place 19 · CoginchaugCoginchaug200 Meters1922.88a12
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles36" / 0.914m1.40.85a12
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 110m Hurdles · Place 3 · CoginchaugCoginchaug110m Hurdles39" / 0.991mRound P3.15.60aWind: 0.612
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles39" / 0.991m1.15.10a PBWind: -0.612
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 200 Meters · Place 2 · CoginchaugCoginchaug200 Meters2.22.10aWind: 0.412
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 100 Meters · CoginchaugCoginchaug100 MetersRound P—DNS12
May 22Night of SpeedMay 22 · 400m Hurdles · Place 1 · CoginchaugCoginchaug400m Hurdles152.38a12
May 22Night of SpeedMay 22 · 110m Hurdles · Place 2 · CoginchaugCoginchaug110m Hurdles215.16a12
May 15BSR Elite Scholastic MeetMay 15 · 400 Meters · Place 4 · ConnecticutConnecticut400 Meters4.48.29a PB12
May 5Shoreline Mega Meet #2May 5 · 800 Meters · Place 1 · CoginchaugCoginchaug800 Meters11:58.19a12
May 5Shoreline Mega Meet #2May 5 · 100 Meters · Place 4 · CoginchaugCoginchaug100 Meters411.27a12
May 2Marty Roberts InvitationalMay 2 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles137.42a12
May 2Marty Roberts InvitationalMay 2 · 110m Hurdles · Place 3 · CoginchaugCoginchaug110m HurdlesRound P315.45a12
May 2Marty Roberts InvitationalMay 2 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles115.13a12
Apr 28Shoreline Mega Meet #1Apr 28 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles115.28a12
Apr 28Shoreline Mega Meet #1Apr 28 · 200 Meters · Place 1 · CoginchaugCoginchaug200 Meters122.43a12
Apr 2443rd O'Grady RelaysApr 24 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles137.60a12
Apr 21EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLANDApr 21 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles115.412
Apr 21EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLANDApr 21 · 800 Meters · Place 1 · CoginchaugCoginchaug800 Meters11:59.912
Apr 172026 New York RelaysApr 17 · 400m Hurdles · Place 1 · CoginchaugCoginchaug400m Hurdles36" / 0.914m1.53.72a PB12
Apr 17The Patriot GamesApr 17 · 400 Meters · Place 1 · CoginchaugCoginchaug400 Meters1.49.51a12
Apr 10YMCA South Central Co-Ed Track & Field Invitational MeetApr 10 · 400 Meters · Place 1 · CoginchaugCoginchaug400 Meters149.27a12
Apr 10YMCA South Central Co-Ed Track & Field Invitational MeetApr 10 · 200 Meters · Place 2 · CoginchaugCoginchaug200 Meters222.97a12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 21CIAC State Open Indoor T&F ChampionshipsFeb 21 · Shot Put · Place 2 · CoginchaugCoginchaugShot Put21:20.75—
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 600 Meters · Place 1 · CoginchaugCoginchaug600 Meters11:24.37a12
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 300 Meters · Place 3 · CoginchaugCoginchaug300 Meters335.71a PB12
Jan 22Old Saybrook QualifierJan 22 · 55m Hurdles · Place 2 · CoginchaugCoginchaug55m Hurdles28.20a12
Jan 22Old Saybrook QualifierJan 22 · 55 Meters · Place 5 · CoginchaugCoginchaug55 Meters56.88a12
Jan 7Shoreline Conference League Meet #1Jan 7 · 55m Hurdles · Place 1 · CoginchaugCoginchaug55m Hurdles18.06a12
Jan 7Shoreline Conference League Meet #1Jan 7 · 55 Meters · Place 1 · CoginchaugCoginchaug55 Meters16.77a PB12

2025 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 12Midday MayhemJun 12 · 400 Meters · Place 2 · CoginchaugCoginchaug400 Meters248.80a11
Jun 7CIAC State Open Boys ChampionshipJun 7 · 300m Hurdles · Place 2 · CoginchaugCoginchaug300m Hurdles237.79a11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles141.14a11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 110m Hurdles · Place 2 · CoginchaugCoginchaug110m Hurdles215.86a11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 110m Hurdles · Place 2 · CoginchaugCoginchaug110m Hurdles215.74a11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 200 Meters · Place 2 · CoginchaugCoginchaug200 Meters221.91a PB11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 100 Meters · Place 2 · CoginchaugCoginchaug100 Meters211.30a11
May 24Shoreline Conference Track and Field ChampionshipMay 24 · 100 Meters · Place 3 · CoginchaugCoginchaug100 Meters311.27a11
May 16A Night of SpeedMay 16 · 400m Hurdles · Place 1 · CoginchaugCoginchaug400m Hurdles153.26a11
May 14League Meet 4 Coginchaug / Valley @MorganMay 14 · 100 Meters · Place 1 · CoginchaugCoginchaug100 Meters111.0 PB11
May 7Old Lyme vs Coginchaug vs East HamptonMay 7 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles115.81a11
May 7Old Lyme vs Coginchaug vs East HamptonMay 7 · 800 Meters · Place 2 · CoginchaugCoginchaug800 Meters21:57.95a PB11
May 3Marty Roberts InvitationalMay 3 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles139.36a11
May 3Marty Roberts InvitationalMay 3 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles115.82a11
May 3Marty Roberts InvitationalMay 3 · 110m Hurdles · Place 2 · CoginchaugCoginchaug110m Hurdles215.94a11
Apr 29Morgan & Coginchaug @ PortlandApr 29 · 400 Meters · Place 2 · CoginchaugCoginchaug400 Meters248.611
Apr 2542nd O'Grady Relays Day 2Apr 25 · Complete · Place 1 · CoginchaugCoginchaugComplete139.03 PB11
Apr 24League Meet - Valley, Hale Ray @CoginchaugApr 24 · Varsity · Place 1 · CoginchaugCoginchaugVarsity115.83 PB11
Apr 19The Patriot GamesApr 19 · Complete · Place 2 · CoginchaugCoginchaugComplete255.1511
Apr 14League Meet - Westbrook, North Branford @CoginchaugApr 14 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles140.96a11
Apr 14League Meet - Westbrook, North Branford @CoginchaugApr 14 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles116.37a11
Apr 14League Meet - Westbrook, North Branford @CoginchaugApr 14 · 200 Meters · Place 1 · CoginchaugCoginchaug200 Meters122.46a11
Apr 14League Meet - Westbrook, North Branford @CoginchaugApr 14 · 100 Meters · Place 1 · CoginchaugCoginchaug100 Meters111.27a11
Apr 52025 Bellringer InvitationalApr 5 · Javelin · Place 13 · CoginchaugCoginchaugJavelin1393-611
Apr 52025 Bellringer InvitationalApr 5 · Discus · Place 12 · CoginchaugCoginchaugDiscus1291-1011
Apr 52025 Bellringer InvitationalApr 5 · Shot Put · Place 10 · CoginchaugCoginchaugShot Put1031-1111

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Feb 22CIAC State Open Boys Indoor T&F ChampionshipFeb 22 · 600 Meters · Place 6 · CoginchaugCoginchaug600 Meters61:23.25a PB—
Feb 22CIAC State Open Boys Indoor T&F ChampionshipFeb 22 · 300 Meters · Place 10 · CoginchaugCoginchaug300 Meters1036.16a—
Feb 7Shoreline Conference Indoor ChampionshipFeb 7 · 55m Hurdles · Place 1 · CoginchaugCoginchaug55m Hurdles18.23a—
Feb 7Shoreline Conference Indoor ChampionshipFeb 7 · 55m Hurdles · Place 1 · CoginchaugCoginchaug55m Hurdles18.11a—
Feb 7Shoreline Conference Indoor ChampionshipFeb 7 · 300 Meters · Place 1 · CoginchaugCoginchaug300 Meters135.95a—
Feb 1Jack Long InvitationalFeb 1 · 55m Hurdles · Place 5 · CoginchaugCoginchaug55m Hurdles58.17a—
Jan 23Old Saybrook Indoor Track QualifierJan 23 · 300 Meters · Place 2 · CoginchaugCoginchaug300 Meters236.86a—
Jan 18Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · Long Jump · Place 10 · CoginchaugCoginchaugLong Jump105.58m PB—
Jan 18Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · Shot Put · Place 11 · CoginchaugCoginchaugShot Put1110.02m—
Jan 18Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · 55m Hurdles · Place 2 · CoginchaugCoginchaug55m Hurdles28.25a—
Jan 18Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · 1000 Meters · Place 2 · CoginchaugCoginchaug1000 Meters22:48.31a PB—
Jan 9Shoreline Conference League MeetJan 9 · 55m Hurdles · Place 1 · CoginchaugCoginchaug55m Hurdles18.29a—
Jan 9Shoreline Conference League MeetJan 9 · 1600 Meters · Place 4 · CoginchaugCoginchaug1600 Meters45:07.23a PB—

2024 Outdoor Track

35 results
DateMeetEventPlMarkGr
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · Long Jump · Place 27 · CoginchaugCoginchaugLong Jump275.43m PB—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · High Jump · Place 44 · CoginchaugCoginchaugHigh Jump441.53m PB—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · Javelin · Place 24 · CoginchaugCoginchaugJavelin2427.63m—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · Discus · Place 15 · CoginchaugCoginchaugDiscus1522.85m—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · Shot Put · Place 20 · CoginchaugCoginchaugShot Put209.84m—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 110m Hurdles · Place 12 · CoginchaugCoginchaug110m Hurdles1217.31a—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 1500 Meters · Place 2 · CoginchaugCoginchaug1500 Meters24:39.37a PB—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 400 Meters · Place 1 · CoginchaugCoginchaug400 Meters151.59a—
Jun 10CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 100 Meters · Place 27 · CoginchaugCoginchaug100 Meters2711.99a—
May 22Shoreline Conference Outdoor Track ChampionshipMay 22 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles140.76a—
May 22Shoreline Conference Outdoor Track ChampionshipMay 22 · 110m Hurdles · Place 4 · CoginchaugCoginchaug110m Hurdles417.25a—
May 22Shoreline Conference Outdoor Track ChampionshipMay 22 · 110m Hurdles · Place 3 · CoginchaugCoginchaug110m Hurdles317.02a—
May 22Shoreline Conference Outdoor Track ChampionshipMay 22 · 200 Meters · Place 3 · CoginchaugCoginchaug200 Meters323.21a—
May 14Shoreline Meet #5 Valley, Morgan, CoginchaugMay 14 · Pole Vault · Place 3 · CoginchaugCoginchaugPole Vault36-6—
May 14Shoreline Meet #5 Valley, Morgan, CoginchaugMay 14 · High Jump · Place 4 · CoginchaugCoginchaugHigh Jump45-4—
May 14Shoreline Meet #5 Valley, Morgan, CoginchaugMay 14 · 400 Meters · Place 1 · CoginchaugCoginchaug400 Meters151.28a—
May 14Shoreline Meet #5 Valley, Morgan, CoginchaugMay 14 · 200 Meters · Place 1 · CoginchaugCoginchaug200 Meters122.87a—
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 800 Meters · Place 2 · CoginchaugCoginchaug800 Meters21:59.70a—
May 7League Meet #4 E. Hampton & Coginchaug @ Old LymeMay 7 · Triple Jump · Place 3 · CoginchaugCoginchaugTriple Jump337-0—
May 7League Meet #4 E. Hampton & Coginchaug @ Old LymeMay 7 · Long Jump · Place 1 · CoginchaugCoginchaugLong Jump119-1—
May 7League Meet #4 E. Hampton & Coginchaug @ Old LymeMay 7 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles116.4—
May 7League Meet #4 E. Hampton & Coginchaug @ Old LymeMay 7 · 3200 Meters · Place 1 · CoginchaugCoginchaug3200 Meters111:38.2 PB—
May 4Marty Roberts InvitationalMay 4 · Long Jump · Place 6 · CoginchaugCoginchaugLong Jump619-0.50—
May 4Marty Roberts InvitationalMay 4 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles140.61a—
Apr 30League Meet #3: Portland, Morgan @ CRHSApr 30 · Long Jump · Place 1 · CoginchaugCoginchaugLong Jump119-6—
Apr 30League Meet #3: Portland, Morgan @ CRHSApr 30 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles116.6—
Apr 30League Meet #3: Portland, Morgan @ CRHSApr 30 · 400 Meters · Place 1 · CoginchaugCoginchaug400 Meters151.2—
Apr 30League Meet #3: Portland, Morgan @ CRHSApr 30 · 200 Meters · Place 1 · CoginchaugCoginchaug200 Meters123.0—
Apr 273rd Annual Ellington InvitationalApr 27 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles141.67a—
Apr 20The Patriot GamesApr 20 · 400m Hurdles · Place 2 · CoginchaugCoginchaug400m Hurdles257.31a—
Apr 17Westbrook and Coginchaug @ North BranfordApr 17 · 300m Hurdles · Place 1 · CoginchaugCoginchaug300m Hurdles140.4—
Apr 17Westbrook and Coginchaug @ North BranfordApr 17 · 110m Hurdles · Place 1 · CoginchaugCoginchaug110m Hurdles116.9—
Apr 17Westbrook and Coginchaug @ North BranfordApr 17 · 200 Meters · Place 1 · CoginchaugCoginchaug200 Meters123.3—
Apr 17Westbrook and Coginchaug @ North BranfordApr 17 · 100 Meters · Place 2 · CoginchaugCoginchaug100 Meters211.6—
Apr 13YMCA InvitationalApr 13 · 400 Meters · Place 1 · CoginchaugCoginchaug400 Meters153.72a—