Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNorthwest Open · Jan 215:52.02Northwest OpenJanuary 21, 2023
10,000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 139:23.78aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
10000 Meters · OutdoorHeart of America (HAAC) Outdoor Championships · May 340:51.95aHeart of America (HAAC) Outdoor ChampionshipsMay 3, 2024
1500 Meters · OutdoorBaker University Relays · Mar 255:20.03aBaker University RelaysMarch 25, 2023
3000 Meters · IndoorHeart of America Championships · Feb 1611:06.95aHeart of America ChampionshipsFebruary 16, 2024
5000 Meters · IndoorHeart of America Championships · Feb 2019:09.86aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 118:48.73aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 8 · Baker (Kan.)10,000 Meters8.39:23.78a PBSr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 8 · Baker (Kan.)5000 Meters8.18:48.73a PBSr
Apr 17Pioneer ClassicApr 17 · 5000 Meters · Place 1 · Baker (Kan.)5000 Meters1.19:01.08aSr
Apr 9Mule RelaysApr 9 · 5000 Meters · Place 41 · Baker (Kan.)5000 Meters41.19:20.59aSr
Mar 27Emporia State Spring OpenMar 27 · 10,000 Meters · Place 4 · Baker (Kan.)10,000 Meters4.40:36.45aSr
Mar 20Spire Distance Carnival and Team ChallengeMar 20 · 5000 Meters · Place 21 · Baker (Kan.)5000 Meters2119:18.59aSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 5000 Meters · Place 8 · Baker (Kan.)5000 Meters819:09.86a PBSR
Feb 6Bearcat ClassicFeb 6 · 5000 Meters · Place 17 · Baker (Kan.)5000 Meters17.19:52.33aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 3 · Baker (Kan.)10,000 Meters3.40:15.29aJr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 7 · Baker (Kan.)5000 Meters7.19:06.15aJr
Apr 4ESU Midwest ClassicApr 4 · 5000 Meters · Place 5 · Baker (Kan.)5000 Meters519:05.53aJR
Mar 29Zach Kindler Wildcat OpenMar 29 · 10,000 Meters · Place 3 · Baker (Kan.)10,000 Meters3.41:37.64aJr
Mar 21Spire Team ChallengeMar 21 · 5000 Meters · Place 13 · Baker (Kan.)5000 Meters1318:57.06aJr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Heart of America (HAAC) Outdoor ChampionshipsMay 3 · 10000 Meters · Place 3 · Baker (Kan.)10000 Meters340:51.95a PB—
May 3Heart of America (HAAC) Outdoor ChampionshipsMay 3 · 5000 Meters · Place 7 · Baker (Kan.)5000 Meters719:14.01a—
Apr 18Kansas Relays (Collegiate Division)Apr 18 · 10,000 Meters · Place 7 · Baker (Kan.)10,000 Meters7.40:17.53aSo
Mar 28ESU RelaysMar 28 · 10000 Meters · Place 1 · Baker (Kan.)10000 Meters140:55.78a—
Mar 15St. Mary QuadMar 15 · 5000 Meters · Place 15 · Baker (Kan.)5000 Meters1519:05.56a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 16Heart of America ChampionshipsFeb 16 · 5000 Meters · Place 8 · Baker (Kan.)5000 Meters819:14.36a—
Feb 16Heart of America ChampionshipsFeb 16 · 3000 Meters · Place 8 · Baker (Kan.)3000 Meters811:06.95a PB—
Jan 20Richard Alsup OpenJan 20 · 5000 Meters · Place 10 · Baker (Kan.)5000 Meters1020:09.46a—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 31Central Methodist InvitationalMar 31 · 5000 Meters · Place 5 · Baker (Kan.)5000 Meters5.20:14.63aFr
Mar 31Central Methodist InvitationalMar 31 · 1500 Meters · Place 9 · Baker (Kan.)1500 Meters9.5:25.00aFr
Mar 25Baker University RelaysMar 25 · 5000 Meters · Place 3 · Baker (Kan.)5000 Meters3.20:26.55aFr
Mar 25Baker University RelaysMar 25 · 1500 Meters · Place 12 · Baker (Kan.)1500 Meters12.5:20.03a PBFr

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 17Heart of America Conference ChampionshipsFeb 17 · 5000 Meters · Place 10 · Baker5000 Meters1020:01.28aFr
Feb 17Heart of America Conference ChampionshipsFeb 17 · 3000 Meters · Place 13 · Baker3000 Meters1311:39.93aFr
Feb 3Washburn University OpenFeb 3 · 5000 Meters · Place 13 · Baker (Kan.)5000 Meters13.19:56.41aFr
Feb 3Washburn University OpenFeb 3 · 3000 Meters · Place 40 · Baker (Kan.)3000 Meters40.11:41.38aFr
Jan 27Jayhawk ClassicJan 27 · 3000 Meters · Place 6 · Baker (Kan.)3000 Meters6.11:37.43aFr
Jan 21Northwest OpenJan 21 · 3000 Meters · Place 31 · Baker3000 Meters3111:41.09FR
Jan 21Northwest OpenJan 21 · 3000 Meters · Place 31 · Baker3000 Meters3111:41.09FR
Jan 21Northwest OpenJan 21 · 1 Mile · Place 25 · Baker1 Mile255:52.02 PBFR
Jan 21Northwest OpenJan 21 · 1 Mile · Place 25 · Baker1 Mile255:52.02FR