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Emilie Nelson

Benedictine (Kan.) · Class of 2022

46 resultsTrack & Field2021–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorHeart of America Championships · Feb 205:17.22aHeart of America ChampionshipsFebruary 20, 2026
10,000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 137:00.20aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
1000 Meters · IndoorHeart of America Championships · Feb 163:12.58aHeart of America ChampionshipsFebruary 16, 2024
1500 Meters · OutdoorMule Relays · Apr 125:08.16aMule RelaysApril 12, 2024
3000 Meters · IndoorHeart of America Championships · Feb 2010:42.43aHeart of America ChampionshipsFebruary 20, 2026
3000 Meters · OutdoorZac Kindler Invitational · Apr 2510:36.92aZac Kindler InvitationalApril 25, 2026
3000m Steeplechase · 0.762m · OutdoorBethel College Spring Invite · Mar 2313:10.81aBethel College Spring InviteMarch 23, 2024
5000 Meters · IndoorHeart of America Championships · Feb 2018:42.83aHeart of America ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorHeart of America Outdoor Track & Field Championships · May 118:18.52aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
800 Meters · IndoorHeart of America Conference Championships · Feb 172:24.67aHeart of America Conference ChampionshipsFebruary 17, 2023
800 Meters · OutdoorOSAA 4A State Championships · May 202:23.38aOSAA 4A State ChampionshipsMay 20, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 3 · Benedictine (Kan.)Benedictine (Kan.)10,000 Meters3.37:00.20a PBSr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 5 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters5.18:18.52a PBSr
Apr 25Zac Kindler InvitationalApr 25 · 3000 Meters · Place 2 · Benedictine (Kan.)Benedictine (Kan.)3000 Meters2.10:36.92a PBSr
Apr 9Mule RelaysApr 9 · 10,000 Meters · Place 7 · Benedictine (Kan.)Benedictine (Kan.)10,000 Meters7.38:12.83aSr
Mar 27Emporia State Spring OpenMar 27 · 10,000 Meters · Place 8 · Benedictine (Kan.)Benedictine (Kan.)10,000 Meters8.42:08.66aSr
Mar 20Spire Distance Carnival and Team ChallengeMar 20 · 5000 Meters · Place 5 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters518:20.56aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 5000 Meters · Place 7 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters718:42.83a PBSR
Feb 20Heart of America ChampionshipsFeb 20 · 3000 Meters · Place 6 · Benedictine (Kan.)Benedictine (Kan.)3000 Meters610:42.43a PBSR
Feb 20Heart of America ChampionshipsFeb 20 · 1 Mile · Place 3 · Benedictine (Kan.)Benedictine (Kan.)1 Mile35:17.22a PBSR
Feb 6Bearcat ClassicFeb 6 · 1 Mile · Place 22 · Benedictine (Kan.)Benedictine (Kan.)1 Mile22.5:24.61aSr
Feb 6Bearcat ClassicFeb 6 · 3000 Meters · Place 9 · Benedictine (Kan.)Benedictine (Kan.)3000 Meters9.10:50.36aSr
Jan 17Coach Alsup InviteJan 17 · 5000 Meters · Place 9 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters919:22.52aSr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 1 · Benedictine (Kan.)Benedictine (Kan.)10,000 Meters1.39:43.82aJr
May 2Heart of America (HAAC) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 4 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters4.18:47.77aJr
Apr 11Mule RelaysApr 11 · 5000 Meters · Place 20 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters20.18:26.29aJr
Mar 29Zach Kindler Wildcat OpenMar 29 · 10,000 Meters · Place 1 · Benedictine (Kan.)Benedictine (Kan.)10,000 Meters1.40:41.60aJr
Mar 21Spire Team ChallengeMar 21 · 5000 Meters · Place 4 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters418:41.88aJr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Heart of America ChampionshipsFeb 14 · 5000 Meters · Place 3 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters318:50.10a—
Feb 14Heart of America ChampionshipsFeb 14 · 3000 Meters · Place 4 · Benedictine (Kan.)Benedictine (Kan.)3000 Meters411:07.09a—
Feb 14Heart of America ChampionshipsFeb 14 · 1 Mile · Place 5 · Benedictine (Kan.)Benedictine (Kan.)1 Mile55:28.05a—
Feb 7Bearcat InviteFeb 7 · 5000 Meters · Place 15 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters1519:04.11a—
Jan 18Coach Alsup InviteJan 18 · 5000 Meters · Place 12 · Benedictine (Kan.)Benedictine (Kan.)5000 Meters1219:36.43a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3Heart of America (HAAC) Outdoor ChampionshipsMay 3 · 1500 Meters · Place 10 · Benedictine (Kan.)Benedictine (Kan.)1500 Meters105:12.37a—
May 3Heart of America (HAAC) Outdoor ChampionshipsMay 3 · 800 Meters · Place 11 · Benedictine (Kan.)Benedictine (Kan.)800 Meters112:29.91a—
Apr 12Mule RelaysApr 12 · 1500 Meters · Place 16 · Benedictine (Kan.)Benedictine (Kan.)1500 Meters165:08.16a PB—
Apr 12Mule RelaysApr 12 · 800 Meters · Place 40 · Benedictine (Kan.)Benedictine (Kan.)800 Meters402:36.98a—
Mar 23Bethel College Spring InviteMar 23 · 3000m Steeplechase · Place 5 · Benedictine (Kan.)Benedictine (Kan.)3000m Steeplechase0.762m5.13:10.81a PBSo
Mar 15St. Mary QuadMar 15 · 800 Meters · Place 8 · Benedictine (Kan.)Benedictine (Kan.)800 Meters82:27.58a—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 16Heart of America ChampionshipsFeb 16 · 1000 Meters · Place 7 · Benedictine (Kan.)Benedictine (Kan.)1000 Meters73:12.58a PB—
Feb 16Heart of America ChampionshipsFeb 16 · 800 Meters · Place 6 · Benedictine (Kan.)Benedictine (Kan.)800 Meters62:27.35a—
Feb 1Bearcat OpenFeb 1 · 1000 Meters · Place 14 · Benedictine (Kan.)Benedictine (Kan.)1000 Meters143:15.20a—
Feb 1Bearcat OpenFeb 1 · 800 Meters · Place 33 · Benedictine (Kan.)Benedictine (Kan.)800 Meters332:31.09a—
Jan 20Richard Alsup OpenJan 20 · 800 Meters · Place 21 · Benedictine (Kan.)Benedictine (Kan.)800 Meters212:38.49a—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 29Zach Kindler Wildcat OpenApr 29 · 800 Meters · Place 2 · Benedictine (KS)Benedictine (KS)800 Meters22:24.83a—
Apr 23ESU Midwest ClassicApr 23 · 800 Meters · Place 21 · Benedictine (KS)Benedictine (KS)800 Meters212:24.27a—
Mar 25Baker University RelaysMar 25 · 800 Meters · Place 9 · Benedictine (Kan.)Benedictine (Kan.)800 Meters9.2:32.22aFr

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17Heart of America Conference ChampionshipsFeb 17 · 800 Meters · Place 6 · Benedictine (KS)Benedictine (KS)800 Meters62:24.67a PBFr
Jan 28Wendy's / Pittsburg State InvitationalJan 28 · 800 Meters · Place 27 · Benedictine (Kan.)Benedictine (Kan.)800 Meters272:28.00FR
Jan 27Jayhawk ClassicJan 27 · 1000 Meters · Place 5 · Benedictine (Kan.)Benedictine (Kan.)1000 Meters5.3:18.76aFr
Jan 14Scott Nisely InvitationalJan 14 · 1000 Meters · Place 7 · Benedictine (Kan.)Benedictine (Kan.)1000 Meters7.3:20.85aFr

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20OSAA 4A State ChampionshipsMay 20 · 800 Meters · Place 2 · MaristMarist800 MetersRound P2.2:24.85a12
May 20OSAA 4A State ChampionshipsMay 20 · 800 Meters · Place 5 · MaristMarist800 Meters5.2:23.38a PB12
Apr 22Oregon Relays presented by AthleticNETApr 22 · 3000 Meters · Place 43 · MaristMarist3000 Meters43.11:22.52a12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 214A State Track & Field ChampionshipsMay 21 · 1500 Meters · Place 8 · MaristMarist1500 Meters8.5:11.46a11
Apr 22Willamette, Marist & Churchill at SheldonApr 22 · 3000 Meters · MaristMarist3000 Meters—DNS11
Apr 22Willamette, Marist & Churchill at SheldonApr 22 · 1500 Meters · Place 2 · MaristMarist1500 Meters2.5:21.6511