Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUtica Holiday Classic · Dec 85:33.94aUtica Holiday ClassicDecember 8, 2023
1000 Meters · IndoorPlattsburgh State Wednesday Track & Field Invite · Feb 73:15.04aPlattsburgh State Wednesday Track & Field InviteFebruary 7, 2024
1500 Meters · IndoorGeorge Constantino Memorial · Dec 185:33.83aGeorge Constantino MemorialDecember 18, 2021
1500 Meters · OutdoorCortland Red Dragon Open · Apr 85:09.16Cortland Red Dragon OpenApril 8, 2023
3000 Meters · IndoorSt. Lawrence Open · Feb 1612:22.64aSt. Lawrence OpenFebruary 16, 2024
3000m Steeplechase · 0.762m · OutdoorSUNYAC Outdoor Track & Field Championships · May 512:55.50aSUNYAC Outdoor Track & Field ChampionshipsMay 5, 2023
3000m Steeplechase · OutdoorSt. Lawrence University Intercollegiate Athletics Twilight · Apr 2912:58.99St. Lawrence University Intercollegiate Athletics TwilightApril 29, 2023
400 Meters · OutdoorSLU Intercollegiate Athletics Twilight Meeting · Apr 241:05.64aSLU Intercollegiate Athletics Twilight MeetingApril 24, 2026
5000 Meters · OutdoorSaints Ice Broken Open · Apr 122:01.02Saints Ice Broken OpenApril 1, 2023
600 Meters · IndoorFred Kirschenheiter Memorial AM Session · Jan 151:51.99aFred Kirschenheiter Memorial AM SessionJanuary 15, 2022
800 Meters · IndoorPlattsburgh State Tuesday Meet · Feb 102:29.69Plattsburgh State Tuesday MeetFebruary 10, 2026
800 Meters · OutdoorMiddlebury Outdoor Meet · Apr 182:26.26aMiddlebury Outdoor MeetApril 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · Place 3 · SUNY PlattsburghSUNY Plattsburgh800 MetersRound P3.2:26.37aSr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · Place 7 · SUNY PlattsburghSUNY Plattsburgh800 Meters7.2:28.13aSr
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · 400 Meters · Place 9 · SUNY PlattsburghSUNY Plattsburgh400 Meters9.1:05.64a PBSr
Apr 18Middlebury Outdoor MeetApr 18 · 800 Meters · Place 6 · SUNY PlattsburghSUNY Plattsburgh800 Meters6.2:26.26a PBSr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 800 Meters · Place 12 · SUNY PlattsburghSUNY Plattsburgh800 Meters12.2:30.45aSr
Apr 4St. Lawrence Saints Ice BreakerApr 4 · 1500 Meters · Place 3 · SUNY PlattsburghSUNY Plattsburgh1500 Meters3.5:18.58aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27SUNYAC Indoor ChampionshipsFeb 27 · 800 Meters · Place 15 · Plattsburgh St.Plattsburgh St.800 Meters152:33.96SR
Feb 20St. Lawrence OpenFeb 20 · 800 Meters · Place 2 · SUNY PlattsburghSUNY Plattsburgh800 Meters22:32.48aSr
Feb 10Plattsburgh State Tuesday MeetFeb 10 · 800 Meters · Place 3 · Plattsburgh St.Plattsburgh St.800 Meters32:29.69 PBSR
Feb 6Utica Blue & Orange InvitationalFeb 6 · 800 Meters · Place 18 · SUNY PlattsburghSUNY Plattsburgh800 Meters18.2:34.26aSr
Jan 31Ithaca College Bomber InvitationalJan 31 · 1 Mile · Place 44 · Plattsburgh St.Plattsburgh St.1 Mile445:55.47SR
Jan 23St. Lawrence InvitationalJan 23 · 800 Meters · Place 4 · SUNY PlattsburghSUNY Plattsburgh800 Meters42:36.99aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Plattsburgh State Tuesday Track & Field MeetFeb 4 · 1 Mile · Place 4 · Plattsburgh St.Plattsburgh St.1 Mile45:47.50JR

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27St Lawrence TwilightApr 27 · 1500 Meters · Place 17 · SUNY PlattsburghSUNY Plattsburgh1500 Meters175:20.50a—
Apr 6Utica Pioneer Spring InviteApr 6 · 3000m Steeplechase · Place 5 · Plattsburgh St.Plattsburgh St.3000m Steeplechase513:09.69SO
Mar 30SLU Saints Spring Break OpenMar 30 · 1500 Meters · Place 4 · SUNY PlattsburghSUNY Plattsburgh1500 Meters45:13.85a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 16St. Lawrence OpenFeb 16 · 3000 Meters · Place 3 · SUNY PlattsburghSUNY Plattsburgh3000 Meters312:22.64a PB—
Feb 16St. Lawrence OpenFeb 16 · 1 Mile · Place 8 · SUNY PlattsburghSUNY Plattsburgh1 Mile85:38.67a—
Feb 9FastTrack InvitationalFeb 9 · 1 Mile · Place 65 · SUNY PlattsburghSUNY Plattsburgh1 Mile65.5:45.44aSo
Feb 7Plattsburgh State Wednesday Track & Field InviteFeb 7 · 1000 Meters · Place 2 · SUNY PlattsburghSUNY Plattsburgh1000 Meters23:15.04a PB—

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 8Utica Holiday ClassicDec 8 · 1 Mile · Place 3 · SUNY PlattsburghSUNY Plattsburgh1 Mile3.5:33.94a PBSo
Dec 8Utica Holiday ClassicDec 8 · 800 Meters · Place 3 · SUNY PlattsburghSUNY Plattsburgh800 Meters3.2:34.49aSo
Feb 17SLU OpenFeb 17 · 1 Mile · Place 4 · SUNY PlattsburghSUNY Plattsburgh1 Mile45:40.95a—
Feb 8Plattsburgh State Wednesday MeetFeb 8 · 1000 Meters · Place 2 · Plattsburgh St.Plattsburgh St.1000 Meters23:16.94FR
Feb 4Utica Pioneer Fast Trax InvitationalFeb 4 · 1 Mile · Place 13 · SUNY PlattsburghSUNY Plattsburgh1 Mile135:41.09a—
Feb 4Utica Pioneer Fast Trax InvitationalFeb 4 · 800 Meters · Place 14 · SUNY PlattsburghSUNY Plattsburgh800 Meters142:39.10a—
Jan 28SLU Indoor InvitationalJan 28 · 1 Mile · Place 2 · SUNY PlattsburghSUNY Plattsburgh1 Mile25:44.62aFr

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 5SUNYAC Outdoor Track & Field ChampionshipsMay 5 · 3000m Steeplechase · Place 12 · SUNY PlattsburghSUNY Plattsburgh3000m Steeplechase0.762m12.12:55.50a PBFr
Apr 29St. Lawrence University Intercollegiate Athletics TwilightApr 29 · 3000m Steeplechase · Place 1 · Plattsburgh St.Plattsburgh St.3000m Steeplechase112:58.99 PBFR
Apr 8Cortland Red Dragon OpenApr 8 · 1500 Meters · Place 22 · Plattsburgh St.Plattsburgh St.1500 Meters225:09.16 PBFR
Apr 8Cortland Red Dragon OpenApr 8 · 800 Meters · Place 9 · Plattsburgh St.Plattsburgh St.800 Meters92:34.04FR
Apr 1Saints Ice Broken OpenApr 1 · 5000 Meters · Place 7 · Plattsburgh St.Plattsburgh St.5000 Meters722:01.02 PBFR
Apr 1Saints Ice Broken OpenApr 1 · 1500 Meters · Place 6 · Plattsburgh St.Plattsburgh St.1500 Meters65:22.96FR

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 3Saints Holiday RelaysDec 3 · 1 Mile · Place 7 · SUNY PlattsburghSUNY Plattsburgh1 Mile7.6:07.44aFr
Jan 22Bob Grieve MemorialJan 22 · 600 Meters · Place 11 · MarcellusMarcellus600 Meters11.1:53.57a12
Jan 22Bob Grieve MemorialJan 22 · 1500 Meters · MarcellusMarcellus1500 Meters--DNS12
Jan 15Fred Kirschenheiter Memorial AM SessionJan 15 · 600 Meters · Place 11 · MarcellusMarcellus600 Meters11.1:51.99a PB12
Jan 15Fred Kirschenheiter Memorial AM SessionJan 15 · 1500 Meters · Place 14 · MarcellusMarcellus1500 Meters14.6:15.79a12

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 18George Constantino MemorialDec 18 · 600 Meters · Place 5 · MarcellusMarcellus600 Meters5.1:53.43a12
Dec 18George Constantino MemorialDec 18 · 1500 Meters · Place 7 · MarcellusMarcellus1500 Meters7.5:33.83a PB12
Dec 9Oscar B. Jensen Relays Thurs SessionDec 9 · 1 Mile · Place 4 · MarcellusMarcellus1 Mile4.6:01.07a12
Dec 9Oscar B. Jensen Relays Thurs SessionDec 9 · 600 Meters · Place 6 · MarcellusMarcellus600 Meters6.1:53.81a12
Dec 1Jack Morse Kickoff Meet Wednesday SessionDec 1 · 1500 Meters · Place 9 · MarcellusMarcellus1500 Meters9.5:43.61a12