Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWest Point Open · Jan 115:26.92West Point OpenJanuary 11, 2025
10,000 Meters · OutdoorBison Outdoor Classic · Apr 1140:01.26aBison Outdoor ClassicApril 11, 2026
1000 Meters · Indoor Metropolitan Championships · Jan 313:13.96a Metropolitan ChampionshipsJanuary 31, 2025
1500 Meters · OutdoorMetropolitan Championships · Apr 35:03.53aMetropolitan ChampionshipsApril 3, 2026
3000 Meters · IndoorRamapo College Season Opener · Jan 1710:35.88aRamapo College Season OpenerJanuary 17, 2025
5000 Meters · OutdoorRamapo College Invitational · Mar 2718:36.64aRamapo College InvitationalMarch 27, 2026
800 Meters · OutdoorMetropolitan Championships · Apr 32:33.63aMetropolitan ChampionshipsApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9MAAC Outdoor ChampionshipsMay 9 · 10,000 Meters · Manhattan University10,000 Meters--DNFSr
May 9MAAC Outdoor ChampionshipsMay 9 · 5000 Meters · Manhattan University5000 Meters--DNSSr
Apr 11Bison Outdoor ClassicApr 11 · 10,000 Meters · Place 10 · Manhattan University10,000 Meters10.40:01.26a PBSr
Apr 3Metropolitan ChampionshipsApr 3 · 1500 Meters · Place 8 · Manhattan University1500 Meters8.5:03.53a PBSr
Apr 3Metropolitan ChampionshipsApr 3 · 800 Meters · Place 19 · Manhattan University800 Meters19.2:33.63a PBSr
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Place 2 · Manhattan University5000 Meters2.18:36.64a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 9TCNJ Lions InvitationalJan 9 · 3000 Meters · Place 12 · Manhattan University3000 Meters1211:03.58aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 31 Metropolitan ChampionshipsJan 31 · 1000 Meters · Place 7 · Manhattan University1000 Meters73:13.96a PB—
Jan 17Ramapo College Season OpenerJan 17 · 3000 Meters · Place 11 · Manhattan University3000 Meters1110:35.88a PB—
Jan 11West Point OpenJan 11 · 1 Mile · Place 7 · JR-3 Manhattan1 Mile75:26.92 PB—
Jan 11West Point OpenJan 11 · 1 Mile · Place 7 · JR-3 Manhattan1 Mile75:26.92—