Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Outdoor AARTFC Outdoor Track & Field Championships · May 1340:00.49a AARTFC Outdoor Track & Field ChampionshipsMay 13, 2026
1500 Meters · OutdoorTCNJ Invitational · Apr 95:10.10aTCNJ InvitationalApril 9, 2026
3000 Meters · IndoorWidener Indoor Classic · Feb 1310:49.52aWidener Indoor ClassicFebruary 13, 2026
3000 Meters · OutdoorTCNJ Last Chance · Mar 110:53.39aTCNJ Last ChanceMarch 1, 2026
5000 Meters · IndoorNew Jersey Athletic Conference Championships · Feb 2119:13.61aNew Jersey Athletic Conference ChampionshipsFebruary 21, 2026
5000 Meters · OutdoorWidener Final Qualifier · May 1218:42.47Widener Final QualifierMay 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 10,000 Meters · Place 13 · TCNJ10,000 Meters13.40:00.49a PBSr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 10,000 Meters · Place 5 · TCNJ10,000 Meters5.40:17.81aSr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 5000 Meters · Place 12 · TCNJ5000 Meters12.19:32.23aSr
Apr 9TCNJ InvitationalApr 9 · 1500 Meters · Place 10 · TCNJ1500 Meters10.5:10.10a PBSr
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 37 · TCNJ5000 Meters37.18:54.46aSr
Mar 1TCNJ Last ChanceMar 1 · 3000 Meters · Place 3 · TCNJ3000 Meters310:53.39a PBSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 34 · TCNJ5000 Meters34.19:16.23aSr
Feb 21New Jersey Athletic Conference ChampionshipsFeb 21 · 5000 Meters · Place 8 · TCNJ5000 Meters819:13.61a PBSR
Feb 13Widener Indoor ClassicFeb 13 · 3000 Meters · Place 28 · TCNJ3000 Meters2810:49.52a PBSr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · 5000 Meters · Place 29 · TCNJ5000 Meters2918:42.47 PBJR
Apr 18Paul Donahue InvitationalApr 18 · 5000 Meters · Place 23 · TCNJ5000 Meters2318:48.52JR

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 132024 Widener FQ MeetMay 13 · 5000 Meters · Place 24 · TCNJ5000 Meters2418:58.50a—
Apr 19Paul Donahue InviteApr 19 · 5000 Meters · Place 29 · TCNJ5000 Meters2918:50.39a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 3Plex ShootoutFeb 3 · 5000 Meters · Place 7 · TCNJ5000 Meters719:35.98So

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Frank Colden InvitationalFeb 4 · 5000 Meters · Place 3 · TCNJ5000 Meters319:24.80FR