Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFrank Colden Invite · Feb 85:42.51aFrank Colden InviteFebruary 8, 2025
1 Mile · OutdoorTCNJ Last Chance · Mar 15:38.31aTCNJ Last ChanceMarch 1, 2026
10,000 Meters · OutdoorNJAC Outdoor Track & Field Championships · May 240:24.15aNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
1500 Meters · OutdoorTCNJ Invitational · Apr 95:28.85aTCNJ InvitationalApril 9, 2026
3000 Meters · IndoorFrank Colden Invitational · Feb 411:22.10Frank Colden InvitationalFebruary 4, 2023
3000m Steeplechase · OutdoorWidener Invitational · Apr 2113:15.85Widener InvitationalApril 21, 2023
5000 Meters · OutdoorWidener Final Qualifier · May 1018:59.40aWidener Final QualifierMay 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 5000 Meters · Place 32 · Stockton5000 Meters32.18:59.40a PBSr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 10,000 Meters · Place 6 · Stockton10,000 Meters6.40:24.15a PBSr
Apr 9TCNJ InvitationalApr 9 · 5000 Meters · Place 1 · Stockton5000 Meters1.19:48.52aSr
Apr 9TCNJ InvitationalApr 9 · 1500 Meters · Place 23 · Stockton1500 Meters23.5:28.85a PBSr
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 49 · Stockton5000 Meters49.19:31.57aSr
Mar 1TCNJ Last ChanceMar 1 · 1 Mile · Place 5 · Stockton1 Mile55:38.31a PBSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Stockton5000 Meters—DNSSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18Paul Donahue InvitationalApr 18 · 5000 Meters · Place 37 · Stockton5000 Meters3719:49.50JR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 8Frank Colden InviteFeb 8 · 1 Mile · Place 4 · Stockton1 Mile45:42.51a PB—

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 19Paul Donahue InviteApr 19 · 5000 Meters · Place 60 · Stockton5000 Meters6020:20.31a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 20Moravian Indoor MeetJan 20 · 3000 Meters · Place 13 · Stockton3000 Meters1311:35.19SO

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 21Widener InvitationalApr 21 · 3000m Steeplechase · Place 7 · Stockton3000m Steeplechase713:15.85 PBFR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Frank Colden InvitationalFeb 4 · 3000 Meters · Place 8 · Stockton3000 Meters811:22.10 PBFR