Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJCC Thunderbird Invite · May 811.84aJCC Thunderbird InviteMay 8, 2026
100m Hurdles · 30" / 0.762m · OutdoorLouisville JH Quad · Apr 2317.00aLouisville JH QuadApril 23, 2024
100m Hurdles · 33" / 0.838m · Outdoor2024 Fort Calhoun JR High Invitational · Apr 2017.19a2024 Fort Calhoun JR High InvitationalApril 20, 2024
100m Hurdles · 39" / 0.991m · OutdoorDCW MS 4/17 · Apr 1717.61aDCW MS 4/17April 17, 2024
110m Hurdles · 30" / 0.762m · OutdoorTri County JH Invite · Apr 2918.90aTri County JH InviteApril 29, 2024
110m Hurdles · 39" / 0.991m · Outdoor(RESULTS ONLY) 2025 NSAA C-1 Hosted by Johnson County Central HS · May 1517.04a(RESULTS ONLY) 2025 NSAA C-1 Hosted by Johnson County Central HSMay 15, 2025
200 Meters · OutdoorLouisville HS Track & Field Invitational · Apr 2424.05aLouisville HS Track & Field InvitationalApril 24, 2026
200m Hurdles · 30" / 0.762m · OutdoorJCC JH Invite · Apr 2530.14aJCC JH InviteApril 25, 2024
200m Hurdles · 33" / 0.838m · Outdoor2024 Fort Calhoun JR High Invitational · Apr 2031.09a2024 Fort Calhoun JR High InvitationalApril 20, 2024
200m Hurdles · 36" / 0.914m · OutdoorDCW MS 4/17 · Apr 1731.50aDCW MS 4/17April 17, 2024
400 Meters · OutdoorPanther Invitational · Apr 1057.55aPanther InvitationalApril 10, 2025
60 Meters · OutdoorDoane HS Class B Invite · Mar 217.69aDoane HS Class B InviteMarch 21, 2026
Long Jump · OutdoorLouisville HS JV Track Invitational · May 418-06.00Louisville HS JV Track InvitationalMay 4, 2026
Results · OutdoorSyracuse JH Meet · Apr 1112.87aSyracuse JH MeetApril 11, 2023
Triple Jump · OutdoorAuburn Invite · Mar 3138-08.50Auburn InviteMarch 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

36 results
DateMeetEventPlMarkGr
May 122026 NSAA B-1 Hosted by Gretna HSMay 12 · Triple Jump · Place 12 · SyracuseSyracuseTriple Jump1235-2.2510
May 122026 NSAA B-1 Hosted by Gretna HSMay 12 · 110m Hurdles · Place 6 · SyracuseSyracuse110m Hurdles617.29a10
May 122026 NSAA B-1 Hosted by Gretna HSMay 12 · 110m Hurdles · Place 6 · SyracuseSyracuse110m Hurdles617.51a10
May 8JCC Thunderbird InviteMay 8 · Triple Jump · Place 8 · SyracuseSyracuseTriple Jump8.37-01.7510
May 8JCC Thunderbird InviteMay 8 · 110m Hurdles · Place 6 · SyracuseSyracuse110m Hurdles39" / 0.991mRound P6.17.78a10
May 8JCC Thunderbird InviteMay 8 · 110m Hurdles · Place 7 · SyracuseSyracuse110m Hurdles39" / 0.991m7.18.08a10
May 8JCC Thunderbird InviteMay 8 · 100 Meters · Place 7 · SyracuseSyracuse100 MetersRound P7.11.84a PB10
May 8JCC Thunderbird InviteMay 8 · 100 Meters · Place 8 · SyracuseSyracuse100 Meters8.12.20a10
May 4Louisville HS JV Track InvitationalMay 4 · Long Jump · Place 3 · SyracuseSyracuseLong Jump3.18-06.00 PB10
May 4Louisville HS JV Track InvitationalMay 4 · 100 Meters · Place 2 · SyracuseSyracuse100 Meters2.12.06a10
May 22026 Nebraska Capitol Conference Track InvitationalMay 2 · Triple Jump · Place 3 · SyracuseSyracuseTriple Jump338-1110
May 22026 Nebraska Capitol Conference Track InvitationalMay 2 · 110m Hurdles · Place 3 · SyracuseSyracuse110m HurdlesRound P318.01a10
May 22026 Nebraska Capitol Conference Track InvitationalMay 2 · 110m Hurdles · Place 3 · SyracuseSyracuse110m Hurdles318.08a10
May 22026 Nebraska Capitol Conference Track InvitationalMay 2 · 200 Meters · Place 8 · SyracuseSyracuse200 MetersRound P824.62a10
Apr 24Louisville HS Track & Field InvitationalApr 24 · Triple Jump · Place 5 · SyracuseSyracuseTriple Jump5.37-10.0010
Apr 24Louisville HS Track & Field InvitationalApr 24 · 110m Hurdles · Place 4 · SyracuseSyracuse110m Hurdles39" / 0.991mRound P4.18.57a10
Apr 24Louisville HS Track & Field InvitationalApr 24 · 110m Hurdles · Place 4 · SyracuseSyracuse110m Hurdles39" / 0.991m4.17.54a10
Apr 24Louisville HS Track & Field InvitationalApr 24 · 200 Meters · Place 3 · SyracuseSyracuse200 MetersRound P3.24.05a PB10
Apr 24Louisville HS Track & Field InvitationalApr 24 · 200 Meters · Place 6 · SyracuseSyracuse200 Meters6.24.68a10
Apr 21Robert A. Roh Irish InviteApr 21 · Triple Jump · SyracuseSyracuseTriple Jump—SCR10
Apr 16Scott Nisely InviteApr 16 · Triple Jump · Place 3 · SyracuseSyracuseTriple Jump338-04.0010
Apr 16Scott Nisely InviteApr 16 · 110m Hurdles · Place 8 · SyracuseSyracuse110m HurdlesRound P818.13a10
Apr 16Scott Nisely InviteApr 16 · 110m Hurdles · Place 6 · SyracuseSyracuse110m Hurdles617.64a10
Apr 16Scott Nisely InviteApr 16 · 200 Meters · Place 12 · SyracuseSyracuse200 MetersRound P1224.45a10
Apr 9Panther InvitationalApr 9 · Triple Jump · Place 3 · SyracuseSyracuseTriple Jump337-09.2510
Apr 9Panther InvitationalApr 9 · 110m Hurdles · Place 2 · SyracuseSyracuse110m Hurdles217.65a10
Apr 9Panther InvitationalApr 9 · 200 Meters · Place 6 · SyracuseSyracuse200 Meters624.45a10
Mar 31Auburn InviteMar 31 · Triple Jump · Place 5 · SyracuseSyracuseTriple Jump5.38-08.50 PB10
Mar 31Auburn InviteMar 31 · 110m Hurdles · Place 4 · SyracuseSyracuse110m Hurdles39" / 0.991m4.17.76a10
Mar 31Auburn InviteMar 31 · 200 Meters · Place 4 · SyracuseSyracuse200 Meters4.24.27a10
Mar 27LSW InviteMar 27 · Triple Jump · Place 1 · SyracuseSyracuseTriple Jump139-2.5010
Mar 27LSW InviteMar 27 · 110m Hurdles · Place 1 · SyracuseSyracuse110m Hurdles117.83a10
Mar 242026 DCW ABC InviteMar 24 · Triple Jump · Place 3 · SyracuseSyracuseTriple Jump3.38-01.2510
Mar 242026 DCW ABC InviteMar 24 · 110m Hurdles · Place 2 · SyracuseSyracuse110m Hurdles39" / 0.991m2.18.17a10
Mar 242026 DCW ABC InviteMar 24 · 200 Meters · Place 6 · SyracuseSyracuse200 Meters6.24.88a10
Mar 21Doane HS Class B InviteMar 21 · 60 Meters · Place 13 · SyracuseSyracuse60 MetersRound P137.69a PB10

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 15District C-1 MeetMay 15 · 110m Hurdles · Place 4 · SyracuseSyracuse110m Hurdles417.04a9
May 15District C-1 MeetMay 15 · 110m Hurdles · Place 5 · SyracuseSyracuse110m Hurdles517.22a9
May 15(RESULTS ONLY) 2025 NSAA C-1 Hosted by Johnson County Central HSMay 15 · 110m Hurdles · Place 4 · SyracuseSyracuse110m Hurdles39" / 0.991mRound P4.17.04a PB9
May 15(RESULTS ONLY) 2025 NSAA C-1 Hosted by Johnson County Central HSMay 15 · 110m Hurdles · Place 5 · SyracuseSyracuse110m Hurdles39" / 0.991m5.17.22a9
May 9JCC InviteMay 9 · 110m Hurdles · Place 6 · SyracuseSyracuse110m Hurdles617.03a9
May 5Louisville JV InviteMay 5 · 110m Hurdles · Place 2 · SyracuseSyracuse110m Hurdles217.29a9
May 5Louisville JV InviteMay 5 · 200 Meters · Place 2 · SyracuseSyracuse200 Meters224.80a9
Apr 17Scott Nisely InviteApr 17 · 110m Hurdles · Place 5 · SyracuseSyracuse110m Hurdles518.489
Apr 17Scott Nisely InviteApr 17 · 110m Hurdles · Place 5 · SyracuseSyracuse110m Hurdles517.629
Apr 17Scott Nisely InviteApr 17 · 400 Meters · Place 20 · SyracuseSyracuse400 Meters201:00.039
Apr 10Panther InvitationalApr 10 · 110m Hurdles · Place 3 · SyracuseSyracuse110m Hurdles317.73a9
Apr 10Panther InvitationalApr 10 · 400 Meters · Place 8 · SyracuseSyracuse400 Meters857.55a PB9
Apr 1Auburn InviteApr 1 · 300m Hurdles · Place 7 · SyracuseSyracuse300m Hurdles751.62a9
Apr 1Auburn InviteApr 1 · 110m Hurdles · Place 7 · SyracuseSyracuse110m Hurdles719.9h9
Mar 28LSW InviteMar 28 · 300m Hurdles · SyracuseSyracuse300m Hurdles—DQ9
Mar 28LSW InviteMar 28 · 110m Hurdles · Place 2 · SyracuseSyracuse110m Hurdles218.11a9

2024 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 11Nebraska Championship MeetMay 11 · 200 Meters · Place 17 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters17.24.87a8
Apr 29Tri County JH InviteApr 29 · Triple Jump · Place 5 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump5.35-03.008
Apr 29Tri County JH InviteApr 29 · 110m Hurdles · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca110m Hurdles30" / 0.762m3.18.90a PB8
Apr 29Tri County JH InviteApr 29 · 400 Meters · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca400 Meters2.58.13a8
Apr 29Tri County JH InviteApr 29 · 200 Meters · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters2.24.82a8
Apr 25JCC JH InviteApr 25 · 200m Hurdles · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200m Hurdles30" / 0.762m1.30.14a PB8
Apr 25JCC JH InviteApr 25 · 100m Hurdles · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles33" / 0.838m---DNF8
Apr 25JCC JH InviteApr 25 · Triple Jump · Place 7 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump7.32-03.508
Apr 25JCC JH InviteApr 25 · 200 Meters · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters2.25.53a8
Apr 23Louisville JH QuadApr 23 · 100m Hurdles · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles30" / 0.762m1.17.00a PB8
Apr 23Louisville JH QuadApr 23 · 400 Meters · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca400 Meters3.58.24a8
Apr 202024 Fort Calhoun JR High InvitationalApr 20 · 200m Hurdles · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200m Hurdles33" / 0.838m2.31.09a PB8
Apr 202024 Fort Calhoun JR High InvitationalApr 20 · 100m Hurdles · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles33" / 0.838m2.17.19a PB8
Apr 202024 Fort Calhoun JR High InvitationalApr 20 · Triple Jump · Place 5 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump5.34' 58
Apr 202024 Fort Calhoun JR High InvitationalApr 20 · 200 Meters · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters2.25.28a8
Apr 17DCW MS 4/17Apr 17 · 200m Hurdles · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200m Hurdles36" / 0.914m1.31.50a PB8
Apr 17DCW MS 4/17Apr 17 · 100m Hurdles · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles39" / 0.991m2.17.61a PB8
Apr 17DCW MS 4/17Apr 17 · Triple Jump · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump2.36-08.008
Apr 17DCW MS 4/17Apr 17 · 100 Meters · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters3.12.83a8
Apr 11Malcolm JH InviteApr 11 · 200m Hurdles · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200m Hurdles30" / 0.762m--DNF8
Apr 11Malcolm JH InviteApr 11 · 100m Hurdles · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles33" / 0.838m3.17.34a8
Apr 11Malcolm JH InviteApr 11 · Triple Jump · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump2.36-04.008
Apr 11Malcolm JH InviteApr 11 · 100 Meters · Place 5 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters5.12.45a8
Apr 9Syracuse JH Track MeetApr 9 · 200m Hurdles · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200m Hurdles30" / 0.762m1.30.68a8
Apr 9Syracuse JH Track MeetApr 9 · 100m Hurdles · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles30" / 0.762m1.17.45a8
Apr 9Syracuse JH Track MeetApr 9 · Triple Jump · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump1.35-00.508
Apr 9Syracuse JH Track MeetApr 9 · 100 Meters · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters1.12.41a8

2023 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 1Tri County JH InvitationalMay 1 · Triple Jump · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump332-7.50—
May 1Tri County JH InvitationalMay 1 · 300m Hurdles · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca300m Hurdles349.96a—
May 1Tri County JH InvitationalMay 1 · 200 Meters · Place 5 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters527.08a—
May 1Tri County JH InvitationalMay 1 · 100 Meters · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters213.02a—
Apr 27JCC JH InviteApr 27 · Triple Jump · Place 9 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump930-11.50—
Apr 27JCC JH InviteApr 27 · 100m Hurdles · Place 4 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles417.84a—
Apr 27JCC JH InviteApr 27 · 200 Meters · Place 6 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters627.24a—
Apr 27JCC JH InviteApr 27 · 100 Meters · Place 5 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters513.24a—
Apr 25Louisville JH QuadApr 25 · Triple Jump · Place 4 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump430-8.50—
Apr 25Louisville JH QuadApr 25 · 200m Hurdles · Place 1 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200m Hurdles132.30a—
Apr 182023 DC West JH Meet #2Apr 18 · Triple Jump · Place 11 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump1130-10.75—
Apr 182023 DC West JH Meet #2Apr 18 · 100m Hurdles · Place 4 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles417.96a—
Apr 182023 DC West JH Meet #2Apr 18 · 200 Meters · Place 9 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters927.11a—
Apr 182023 DC West JH Meet #2Apr 18 · 100 Meters · Place 9 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters913.06a—
Apr 13Malcolm JH InvitationalApr 13 · Triple Jump · Place 10 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaTriple Jump1031-9.50—
Apr 13Malcolm JH InvitationalApr 13 · 100m Hurdles · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100m Hurdles317.74a—
Apr 13Malcolm JH InvitationalApr 13 · 200 Meters · Place 13 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca200 Meters1327.31a—
Apr 13Malcolm JH InvitationalApr 13 · 100 Meters · Place 15 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-Avoca100 Meters1512.93a—
Apr 11Syracuse JH MeetApr 11 · Results · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaResults331-7.75—
Apr 11Syracuse JH MeetApr 11 · Results · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaResults217.75a—
Apr 11Syracuse JH MeetApr 11 · Results · Place 2 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaResults226.75a—
Apr 11Syracuse JH MeetApr 11 · Results · Place 3 · Syracuse-Dunbar-AvocaSyracuse-Dunbar-AvocaResults312.87a PB—