Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorNJIC American & National Division Champs · Apr 2816.79aNJIC American & National Division ChampsApril 28, 2026
200 Meters · IndoorBergen County Championships · Feb 1126.175Bergen County ChampionshipsFebruary 11, 2026
400 Meters · IndoorRidgewood Frosh/Novice Meet · Jan 171:05.00Ridgewood Frosh/Novice MeetJanuary 17, 2024
400m Hurdles · 36" / 0.914m · OutdoorBergen County Championships · May 81:04.53aBergen County ChampionshipsMay 8, 2026
55m Hurdles · 39" · IndoorNJIC Championships · Jan 288.67aNJIC ChampionshipsJanuary 28, 2026
Triple Jump · OutdoorBergen County Championships · May 937-09.00Bergen County ChampionshipsMay 9, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15NJSIAA Sectionals North 2 Groups 2 and 3May 15 · 110m Hurdles · Place 11 · Rutherford110m Hurdles39" / 0.991mRound P11.16.47aWind: 2.112
May 8Bergen County ChampionshipsMay 8 · 400m Hurdles · Place 15 · Rutherford400m Hurdles36" / 0.914m15.1:04.53a PB12
May 8Bergen County ChampionshipsMay 8 · 110m Hurdles · Place 9 · Rutherford110m Hurdles39" / 0.991mRound P9.17.02a12
Apr 28NJIC American & National Division ChampsApr 28 · 400m Hurdles · Place 8 · Rutherford400m Hurdles36" / 0.914m8.1:05.53a12
Apr 28NJIC American & National Division ChampsApr 28 · 110m Hurdles · Place 5 · Rutherford110m Hurdles39" / 0.991mRound P5.16.89a12
Apr 28NJIC American & National Division ChampsApr 28 · 110m Hurdles · Place 5 · Rutherford110m Hurdles39" / 0.991m5.16.79a PB12
Apr 17Bergen County RelaysApr 17 · 400m Hurdles · Place 12 · Rutherford400m Hurdles36" / 0.914m12.1:05.56a12
Apr 17Bergen County RelaysApr 17 · Triple Jump · RutherfordTriple Jump--DNS12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 11Bergen County ChampionshipsFeb 11 · 55m Hurdles · Place 29 · Rutherford H55m HurdlesRound P298.49—
Feb 11Bergen County ChampionshipsFeb 11 · 200 Meters · Place 137 · Rutherford H200 Meters13726.175 PB—
Feb 8NJSIAA Sectional Championships - North 2 Groups 1&2Feb 8 · 55m Hurdles · Place 8 · Rutherford55m HurdlesRound P88.8612
Feb 8NJSIAA Sectional Championships - North 2 Groups 1&2Feb 8 · 55m Hurdles · Place 8 · Rutherford55m HurdlesRound P88.8612
Feb 8NJSIAA Sectional Championships - North 2 Groups 1&2Feb 8 · 55m Hurdles · Place 8 · Rutherford55m Hurdles88.7812
Feb 8NJSIAA Sectional Championships - North 2 Groups 1&2Feb 8 · 55m Hurdles · Place 8 · Rutherford55m Hurdles88.7812
Jan 28NJIC ChampionshipsJan 28 · 55m Hurdles · Place 10 · Rutherford55m Hurdles39"Round P10.8.67a PB12

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 28Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 18 · Rutherford55m Hurdles39"Round P18.8.92a12
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 55m Hurdles · Place 11 · Rutherford55m HurdlesRound P119.1611
Feb 12Bergen County ChampsFeb 12 · 200 Meters · Place 47 · Rutherford H200 Meters4727.20—
Feb 12Bergen County ChampsFeb 12 · 55m Hurdles · Place 60 · Rutherford H55m HurdlesRound P609.35—
Jan 29NJIC ChampionshipsJan 29 · 55m Hurdles · Place 13 · Rutherford55m Hurdles39"Round P13.9.08a11
Jan 29NJIC ChampionshipsJan 29 · 200 Meters · Place 33 · Rutherford200 Meters33.26.67a11
Jan 15Ridgewood Frosh/Novice MeetJan 15 · 55m Hurdles · Place 5 · Rutherford H55m Hurdles59.33—
Jan 15Ridgewood Frosh/Novice MeetJan 15 · 55m Hurdles · Place 4 · Rutherford H55m HurdlesRound P49.22—
Jan 15Ridgewood Frosh/Novice MeetJan 15 · 200 Meters · Place 115 · Rutherford H200 Meters11527.662—

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 16NJSIAA Sectionals North 2 Groups 2 and 3May 16 · Triple Jump · Place 19 · Rutherford HTriple Jump1936-00.0011
May 16NJSIAA Sectionals North 2 Groups 2 and 3May 16 · 110m Hurdles · Place 15 · Rutherford H110m HurdlesRound P1516.5411
May 16NJSIAA Sectionals North 2 Groups 2 and 3May 16 · 400m Hurdles · Place 30 · Rutherford H400m Hurdles301:04.7111
May 9Bergen County ChampionshipsMay 9 · 400m Hurdles · Place 14 · Rutherford400m Hurdles36" / 0.914m14.1:05.37a11
May 9Bergen County ChampionshipsMay 9 · Triple Jump · Place 7 · RutherfordTriple Jump7.37-09.00 PB11
May 9Bergen County ChampionshipsMay 9 · 110m Hurdles · Place 9 · Rutherford110m Hurdles39" / 0.991mRound P9.16.94a11
Apr 29NJIC Colonial & National Division ChampsApr 29 · Triple Jump · Place 7 · RutherfordTriple Jump737-2.2511
Apr 29NJIC Colonial & National Division ChampsApr 29 · Triple Jump · Place 7 · RutherfordTriple Jump737-2.2511
Apr 29NJIC Colonial & National Division ChampsApr 29 · 110m Hurdles · Place 5 · Rutherford110m HurdlesRound P517.0411
Apr 29NJIC Colonial & National Division ChampsApr 29 · 110m Hurdles · Place 5 · Rutherford110m HurdlesRound P517.0411
Apr 29NJIC Colonial & National Division ChampsApr 29 · 110m Hurdles · Place 3 · Rutherford110m Hurdles316.5711
Apr 29NJIC Colonial & National Division ChampsApr 29 · 110m Hurdles · Place 3 · Rutherford110m Hurdles316.5711
Apr 29NJIC Colonial & National Division ChampsApr 29 · 400m Hurdles · Place 11 · Rutherford400m Hurdles111:05.4311
Apr 29NJIC Colonial & National Division ChampsApr 29 · 400m Hurdles · Place 11 · Rutherford400m Hurdles111:05.4311

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 55m Hurdles · Place 3 · Rutherford55m Hurdles39"Round P3.9.34a11
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 55m Hurdles · Place 2 · Rutherford55m Hurdles39"2.9.22a11
Jan 25NJIC ChampionshipsJan 25 · 200 Meters · Place 62 · Rutherford200 Meters62.28.03a10
Jan 17Ridgewood Frosh/Novice MeetJan 17 · 400 Meters · Place 72 · Rutherford H400 Meters721:05.00 PB—
Jan 17Ridgewood Frosh/Novice MeetJan 17 · 200 Meters · Place 120 · Rutherford H200 Meters12027.95—
Jan 17The Armory Frosh / Novice MeetJan 17 · 400 Meters · Place 72 · Rutherford400 Meters72.1:05.00a10
Jan 17The Armory Frosh / Novice MeetJan 17 · 200 Meters · Place 120 · Rutherford200 Meters120.27.95a10

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 18NJ Spiked Shoe HolidayDec 18 · 200 Meters · Place 84 · Rutherford200 Meters84.28.31a10