Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMCAL - Redwood & Tamalpais @ Archie Williams · Apr 2014.07MCAL - Redwood & Tamalpais @ Archie WilliamsApril 20, 2023
200 Meters · OutdoorNovato & San Rafael @ Redwood · Mar 2028.91Novato & San Rafael @ RedwoodMarch 20, 2025
300m Hurdles · 30" / 0.762m · Outdoor2026 MCAL Track and Field Championships · May 746.93a2026 MCAL Track and Field ChampionshipsMay 7, 2026
400 Meters · OutdoorNCS Redwood Empire Area Championships · May 1660.27aNCS Redwood Empire Area ChampionshipsMay 16, 2026
800 Meters · OutdoorMCAL : Redwood V Marin Catholic @ Novato · Mar 222:52.38aMCAL : Redwood V Marin Catholic @ NovatoMarch 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 16NCS Redwood Empire Area ChampionshipsMay 16 · 300m Hurdles · Place 5 · Redwood (Larkspur)300m Hurdles30" / 0.762m5.47.35a12
May 16NCS Redwood Empire Area ChampionshipsMay 16 · 400 Meters · Place 9 · Redwood (Larkspur)400 Meters9.60.27a PB12
May 72026 MCAL Track and Field ChampionshipsMay 7 · 300m Hurdles · Place 2 · Redwood (Larkspur)300m Hurdles30" / 0.762mRound P2.48.72a12
May 72026 MCAL Track and Field ChampionshipsMay 7 · 300m Hurdles · Place 2 · Redwood (Larkspur)300m Hurdles30" / 0.762m2.46.93a PB12
May 72026 MCAL Track and Field ChampionshipsMay 7 · 400 Meters · Place 4 · Redwood (Larkspur)400 MetersRound P4.1:01.65a12
May 72026 MCAL Track and Field ChampionshipsMay 7 · 400 Meters · Place 4 · Redwood (Larkspur)400 Meters4.1:00.68a12
Apr 29MCAL: Archie Williams v Redwood @ TamalpaisApr 29 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles30" / 0.762m1.49.23a12
Apr 29MCAL: Archie Williams v Redwood @ TamalpaisApr 29 · 400 Meters · Place 4 · Redwood (Larkspur)400 Meters4.1:03.84a12
Apr 25Viking Track ClassicApr 25 · 300m Hurdles · Place 3 · Redwood (Larkspur)300m Hurdles349.95a12
Apr 15MCAL Meet RD-TL at Novato Apr 15 · 300m Hurdles · Place 2 · Redwood (Larkspur)300m Hurdles30" / 0.762m2.49.30a12
Apr 1MCAL Meet: Branson and San Rafael at RedwoodApr 1 · 300m Hurdles · Redwood (Larkspur)300m Hurdles30" / 0.762m—DNS12
Apr 1MCAL Meet: Branson and San Rafael at RedwoodApr 1 · 400 Meters · Place 2 · Redwood (Larkspur)400 Meters2.1:03.88a12
Mar 28Prospector Gold Rush (formerly Sprinter's Jam)Mar 28 · 400 Meters · Place 3 · Redwood (Larkspur)400 Meters31:02.19a12
Mar 21Bay Area Sprint ExtravaganzaMar 21 · 300m Hurdles · Place 3 · Redwood (Larkspur)300m Hurdles349.6712
Mar 21Bay Area Sprint ExtravaganzaMar 21 · 400 Meters · Place 6 · Redwood (Larkspur)400 Meters61:02.2312
Mar 18MCAL: Marin v San Marin @ RedwoodMar 18 · High Jump · Place 5 · Redwood (Larkspur)High Jump54-212
Mar 18MCAL: Marin v San Marin @ RedwoodMar 18 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles149.51a12

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 17NCS Redwood EmpireMay 17 · 300m Hurdles · Place 10 · Redwood (Larkspur)300m Hurdles1050.15a11
May 17NCS Redwood EmpireMay 17 · 400 Meters · Place 9 · Redwood (Larkspur)400 Meters91:02.21a11
May 82025 MCAL ChampionshipsMay 8 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m HurdlesRound P149.0411
May 82025 MCAL ChampionshipsMay 8 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles147.9611
May 82025 MCAL ChampionshipsMay 8 · 400 Meters · Place 3 · Redwood (Larkspur)400 MetersRound P31:02.1611
May 82025 MCAL ChampionshipsMay 8 · 400 Meters · Place 3 · Redwood (Larkspur)400 Meters31:01.2011
Apr 29Redwood & Tamalpais @ Archie WilliamsApr 29 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles149.5011
Apr 29Redwood & Tamalpais @ Archie WilliamsApr 29 · 400 Meters · Place 2 · Redwood (Larkspur)400 Meters21:01.3011
Apr 3MCAL Marin Catholic & Redwood @ Terra LindaApr 3 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles149.38a11
Apr 3MCAL Marin Catholic & Redwood @ Terra LindaApr 3 · 400 Meters · Place 2 · Redwood (Larkspur)400 Meters21:03.04a11
Mar 20Novato & San Rafael @ RedwoodMar 20 · 200 Meters · Place 7 · Redwood (Larkspur)200 Meters728.91 PB11
Mar 20Novato & San Rafael @ RedwoodMar 20 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles151.1311
Mar 20Novato & San Rafael @ RedwoodMar 20 · 400 Meters · Place 1 · Redwood (Larkspur)400 Meters11:04.5311
Mar 20Novato & San Rafael @ RedwoodMar 20 · 200 Meters · Place 7 · Redwood (Larkspur)200 Meters728.9111
Mar 20Novato & San Rafael @ RedwoodMar 20 · 300m Hurdles · Place 1 · Redwood (Larkspur)300m Hurdles151.1311
Mar 20Novato & San Rafael @ RedwoodMar 20 · 400 Meters · Place 1 · Redwood (Larkspur)400 Meters11:04.5311

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 11NCS Redwood Empire Area ChampionshipsMay 11 · 400 Meters · Place 10 · Redwood (Larkspur)400 Meters101:01.1510
May 2MCAL ChampionshipsMay 2 · 400 Meters · Place 8 · Redwood (Larkspur)400 Meters81:05.70a—
May 2MCAL ChampionshipsMay 2 · 400 Meters · Place 6 · Redwood (Larkspur)400 Meters61:05.43a—
Apr 27Mustangs Frosh-Soph InvitationalApr 27 · 200 Meters · Place 5 · Redwood (Larkspur)200 Meters529.6310
Apr 27Mustangs Frosh-Soph InvitationalApr 27 · 400 Meters · Place 6 · Redwood (Larkspur)400 Meters61:05.0510
Apr 18Tamalpais & Archie Williams @ RedwoodApr 18 · 400 Meters · Place 6 · Redwood (Larkspur)400 Meters61:06.33a—
Apr 18Tamalpais & Archie Williams @ RedwoodApr 18 · 200 Meters · Place 8 · Redwood (Larkspur)200 Meters829.09a—
Mar 28Branson & San Rafael & Redwood HSMar 28 · 400 Meters · Place 5 · Redwood (Larkspur)400 Meters51:07.57a—
Mar 22MCAL : Redwood V Marin Catholic @ NovatoMar 22 · 800 Meters · Place 10 · Redwood (Larkspur)800 Meters102:52.38a PB—
Mar 22MCAL : Redwood V Marin Catholic @ NovatoMar 22 · 400 Meters · Place 3 · Redwood (Larkspur)400 Meters31:07.25a—
Mar 16San Ramon Valley High Sprint & Field FestivalMar 16 · 400 Meters · Place 13 · Redwood (Larkspur)400 Meters131:05.50a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 4MCAL Track and Field ChampionshipsMay 4 · 400 Meters · Place 10 · Redwood (Larkspur)400 MetersRound P10.1:04.61a9
May 4MCAL Track and Field ChampionshipsMay 4 · 200 Meters · Redwood (Larkspur)200 MetersRound P—DNSWind: -0.99
Apr 29Mustang Frosh/Soph InvitationalApr 29 · 400 Meters · Place 4 · Redwood (Larkspur)400 Meters41:05.82a—
Apr 29Mustang Frosh/Soph InvitationalApr 29 · 200 Meters · Place 6 · Redwood (Larkspur)200 Meters629.16a—
Apr 20MCAL - Redwood & Tamalpais @ Archie WilliamsApr 20 · 200 Meters · Place 8 · Redwood (Larkspur)200 Meters828.919
Apr 20MCAL - Redwood & Tamalpais @ Archie WilliamsApr 20 · 100 Meters · Place 12 · Redwood (Larkspur)100 Meters1214.07 PB9
Mar 15MCAL Reedwood-Novato- Terra LindaMar 15 · 400 Meters · Place 4 · Redwood (Larkspur)400 Meters41:08.50a—
Mar 15MCAL Reedwood-Novato- Terra LindaMar 15 · 200 Meters · Place 8 · Redwood (Larkspur)200 Meters830.00a—