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Sophia Halama

Illinois Tech · Grade: Sr

55 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAurora Grand Prix · Jan 255:42.94aAurora Grand PrixJanuary 25, 2025
10,000 Meters · OutdoorNACC Outdoor · May 141:13.41aNACC OutdoorMay 1, 2026
1200 Meters · IndoorWindy City Rumble · Feb 14:07.15aWindy City RumbleFebruary 1, 2025
1500 Meters · OutdoorChicagoland Championships · Apr 35:16.53aChicagoland ChampionshipsApril 3, 2025
3000 Meters · IndoorNACC Indoor Championships · Feb 2811:25.95aNACC Indoor ChampionshipsFebruary 28, 2025
3000 Meters · OutdoorElmhurst Twilight · Apr 2511:18.98aElmhurst TwilightApril 25, 2025
5000 Meters · IndoorNACC Indoor Championships · Feb 2819:57.10aNACC Indoor ChampionshipsFebruary 28, 2025
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1119:15.75UW-Platteville InvitationalApril 11, 2025
800 Meters · IndoorChicago Collegiate Invite · Jan 312:38.28aChicago Collegiate InviteJanuary 31, 2026
800 Meters · OutdoorNACC Outdoor Championships · May 32:35.60aNACC Outdoor ChampionshipsMay 3, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1NACC OutdoorMay 1 · 10,000 Meters · Place 8 · Illinois Tech10,000 Meters8.41:13.41a PBSr
Apr 24Cougar Invitational (Concordia Chicago)Apr 24 · 3000 Meters · Place 1 · Illinois Tech3000 Meters1.11:31.49aSr
Apr 18Don Church Twilight MeetApr 18 · 1500 Meters · Place 22 · Illinois Tech1500 Meters22.5:31.63aSr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 179 · Illinois Tech5000 Meters179.19:36.95aSr
Mar 31Wheaton InviteMar 31 · 3000 Meters · Illinois Tech3000 Meters--DNSSr
Mar 27NCC Distance FlingMar 27 · 5000 Meters · Place 21 · Illinois Tech5000 Meters21.20:11.17aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 27NACC ChampionshipFeb 27 · 3000 Meters · Place 13 · Illinois Tech3000 Meters13.11:35.22aSr
Feb 20F Lee Slick InvitationalFeb 20 · 800 Meters · Place 23 · Illinois Tech800 Meters232:40.39aSr
Feb 13Chicagoland Intercollegiate ChampionshipsFeb 13 · 5000 Meters · Place 14 · Illinois Tech5000 Meters1420:06.07SR
Feb 6Keck DIII SelectFeb 6 · 3000 Meters · Place 31 · Illinois Tech3000 Meters3111:53.45aSr
Jan 31Chicago Collegiate InviteJan 31 · 1 Mile · Place 26 · Illinois Tech1 Mile265:47.84aSr
Jan 31Chicago Collegiate InviteJan 31 · 800 Meters · Place 17 · Illinois Tech800 Meters172:38.28a PBSr
Jan 24Aurora Grand PrixJan 24 · 5000 Meters · Place 10 · Illinois Tech5000 Meters1020:03.05aSr
Jan 17Coach Shoe InvitationalJan 17 · 3000 Meters · Place 5 · Illinois Tech3000 Meters512:00.33aSr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 2NACC Outdoor ChampionshipsMay 2 · 5000 Meters · Place 11 · Illinois Tech5000 Meters11.19:54.14aJr
Apr 25Elmhurst TwilightApr 25 · 3000 Meters · Place 10 · Illinois Tech3000 Meters10.11:18.98a PBJr
Apr 17Don ChurchApr 17 · 1500 Meters · Place 25 · Illinois Tech1500 Meters25.5:27.51aJr
Apr 11UW-Platteville InvitationalApr 11 · 5000 Meters · Place 110 · Illinois Tech5000 Meters11019:15.75 PBJR
Apr 3Chicagoland ChampionshipsApr 3 · 1500 Meters · Place 28 · Illinois Tech1500 Meters285:16.53a PBJr
Mar 28First Chance InvitationalMar 28 · 5000 Meters · Place 7 · Illinois Tech5000 Meters7.19:40.20aJr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 28NACC Indoor ChampionshipsFeb 28 · 5000 Meters · Place 9 · Illinois Tech5000 Meters9.19:57.10a PBJr
Feb 28NACC Indoor ChampionshipsFeb 28 · 3000 Meters · Place 9 · Illinois Tech3000 Meters9.11:25.95a PBJr
Feb 21F Lee Slick InvitationalFeb 21 · 1 Mile · Place 19 · Illinois Tech1 Mile195:43.78a—
Feb 21F Lee Slick InvitationalFeb 21 · 800 Meters · Place 28 · Illinois Tech800 Meters282:39.61a—
Feb 14Chicagoland Intercollegiate Indoor Track & Field Inv.Feb 14 · 5000 Meters · Place 16 · Illinois Tech5000 Meters1619:57.74JR
Feb 7Keck Select Feb 7 · 3000 Meters · Place 19 · Illinois Tech3000 Meters1911:27.45a—
Feb 1Windy City RumbleFeb 1 · 1200 Meters · Place 8 · Illinois Tech1200 Meters84:07.15a PB—
Jan 25Aurora Grand PrixJan 25 · 1 Mile · Place 25 · Illinois Tech1 Mile255:42.94a PB—
Jan 18I-55 Indoor InvitationalJan 18 · 1 Mile · Place 5 · Illinois Tech1 Mile55:51.75JR
Jan 18I-55 Indoor InvitationalJan 18 · 800 Meters · Place 7 · Illinois Tech800 Meters72:40.36JR

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3NACC Outdoor ChampionshipsMay 3 · 1500 Meters · Place 11 · Illinois Tech1500 Meters11.5:24.24aSo
May 3NACC Outdoor ChampionshipsMay 3 · 800 Meters · Place 17 · Illinois Tech800 MetersRound P17.2:35.60a PBSo
Apr 25Elmhurst TwilightApr 25 · 3000 Meters · Place 9 · Illinois Tech3000 Meters9.11:48.22aSo
Apr 20Wheaton TwilightApr 20 · 1500 Meters · Place 21 · Illinois Tech1500 Meters215:30.50a—
Apr 13Wheaton College InvitationalApr 13 · 5000 Meters · Place 11 · Illinois Tech5000 Meters11.21:32.82aSo
Apr 5Chicagoland ChampionshipsApr 5 · 3000 Meters · Place 16 · Illinois Tech3000 Meters1612:06.44a—
Mar 28First Chance InvitationalMar 28 · 1500 Meters · Place 35 · Illinois Tech1500 Meters35.5:38.37aSo

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 23NACC Indoor ChampionshipFeb 23 · 3000 Meters · Place 18 · Illinois Tech3000 Meters1812:16.26SO
Feb 102024 Windy City RumbleFeb 10 · 1 Mile · Place 29 · Illinois Tech1 Mile296:04.30a—
Feb 102024 Windy City RumbleFeb 10 · 800 Meters · Place 48 · Illinois Tech800 Meters482:48.14a—
Feb 2Keck DIII SelectFeb 2 · 3000 Meters · Place 16 · Illinois Tech3000 Meters16.12:17.99aSo
Jan 19Aurora Grand PrixJan 19 · 3000 Meters · Place 21 · Illinois Tech3000 Meters2112:07.86a—
Jan 13NCC Cardinal Opener-2024Jan 13 · 1 Mile · Place 15 · Illinois Tech1 Mile15.6:04.68aSo

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 7NCC 1st Chance InvitationalApr 7 · 1500 Meters · Place 36 · Illinois Tech1500 Meters365:52.18FR
Apr 7NCC 1st Chance InvitationalApr 7 · 1500 Meters · Place 36 · Illinois Tech1500 Meters365:52.18FR

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 24NACC Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 17 · Illinois Tech3000 Meters17.11:41.06aFr
Feb 18Margaret Bradley InvitationalFeb 18 · 1 Mile · Place 12 · Illinois Tech1 Mile125:54.19FR
Feb 18Margaret Bradley InvitationalFeb 18 · 800 Meters · Place 16 · Illinois Tech800 Meters162:39.06FR
Feb 11Titan OpenerFeb 11 · 3000 Meters · Place 10 · Illinois Tech3000 Meters1011:48.86FR
Feb 4Windy City RumbleFeb 4 · 800 Meters · Place 26 · Illinois Tech800 Meters262:44.50FR
Feb 4Windy City RumbleFeb 4 · 800 Meters · Place 26 · Illinois Tech800 Meters262:44.50FR
Jan 27Aurora University Grand PrixJan 27 · 1 Mile · Place 33 · Illinois Tech1 Mile335:48.25FR
Jan 21Lake Michigan OpenJan 21 · 1 Mile · Place 15 · Illinois Tech1 Mile155:58.02FR
Jan 14NCC Cardinal OpenerJan 14 · 1 Mile · Place 13 · Illinois Tech1 Mile136:02.89FR
Jan 14NCC Cardinal OpenerJan 14 · 1 Mile · Place 13 · Illinois Tech1 Mile136:02.89FR